In Traditional Chinese Medicine, Spring is the energy of Wood and the Liver/Gallbladder meridian organ systems. Join me today as we explore our body, mind, breath with a minimal cues Yin Yoga practice to honor and connect to the energy of this season! Please like, share, and SUBSCRIBE (it's free) to support the channel!
It’s snowing again here in Ontario where I live, so spring isn’t quite around the corner for me, but that doesn’t mean I can take some relaxing, meditative “me” time with Aprille and Lucy. My dog was hanging out with me on the edge of the bed, and he was so chilled out that he started making his funny, booping bubble noises he sometimes makes in his dreamy sleeps. This is another good routine for me as it targets some areas that sometimes tighten up and give me attitude. Love and hugs from Canada!
Thank you so much for this practice, Aprille. It was exactly what I needed tonight. Hoping you and yours are well and you’re figuring out what is best for you going forward. Wishing you the best always!
You are so welcome Jamie! Lots of cat petting here, tea outside, journaling going on here and I think, new boundaries and patterns of living that will help a lot in the future. : )
In Traditional Chinese Medicine, Spring is the energy of Wood and the Liver/Gallbladder meridian organ systems. Join me today as we explore our body, mind, breath with a minimal cues Yin Yoga practice to honor and connect to the energy of this season! Please like, share, and SUBSCRIBE (it's free) to support the channel!
Of course.... I needed this... again 🙅♀ Lucy is just like me: can't wait to join in! Haha
Enjoy!
❤ Lucy!❤️ Thank you for this practice and sharing her with us. The purring is awesome. ❤️🙏❤️~ Laurie
You are so welcome! Lucy loves to join me on the mat and she is a yoga purr machine : )
It’s snowing again here in Ontario where I live, so spring isn’t quite around the corner for me, but that doesn’t mean I can take some relaxing, meditative “me” time with Aprille and Lucy.
My dog was hanging out with me on the edge of the bed, and he was so chilled out that he started making his funny, booping bubble noises he sometimes makes in his dreamy sleeps.
This is another good routine for me as it targets some areas that sometimes tighten up and give me attitude.
Love and hugs from Canada!
Thank you Marilyn!
thank you aprille, we love you
Thank you for joining us on the mat!
Thank you SO much. It felt great to both body and mind. Big hug from Belgium 🙏🌻⭐️💫
You're so welcome!
Thank you dear Aprille, this was wonderful and so much needed. Wish you all the best ❤
Thank you for joining me for practice and Happy Spring!
That was very nice! I never thought you talked an excessive amount during regular classes, but this practice really did have a lot more space in it! 🌌
Thank you! I don't usually say much during practices but I have had people request a lot more silence in the practice so I am offering more of these.
Thank you so much for this practice, Aprille. It was exactly what I needed tonight. Hoping you and yours are well and you’re figuring out what is best for you going forward. Wishing you the best always!
You are so welcome Jamie! Lots of cat petting here, tea outside, journaling going on here and I think, new boundaries and patterns of living that will help a lot in the future. : )
I enjoyed the practice as much as your😺! Thank you so much xxx
She is quite the UA-cam star! Thank you for joining us!
🙏thank you and your purfect assistant🙏
You are very, very welcome and thank you for joining us!
Good one Aprille and thank you
Glad you liked it!
Beautiful practice ❤ Thank you!
You're so welcome!
Thank you for this class Aprille! I so enjoy the silence!
You are so welcome!
Beautiful practice as always. Wishing you much peace and rejuvenation 💜💜💜
Thank you!
Lovely practice Aprille❤
Thank you! 🤗
Thank you this was amazing
You're so welcome!
That was exactly what i needed thank u so muchhh
You’re welcome 😊
Does your cat offer private yoga classes? 😉 Thank-you for this video. 🪷🩷
All of the cats join us on the mat in our local studio but Lucy is for privates only. She has skills! Thanks for joining us!