Of all the Meditations i've found online, this 10 minute body scan is by far my favorite. Linda, there is something about your voice and the way you guide me through the body that is so soothing. Its one of the only body scans where I'm able to stay focused and take advantage of the full effects. I use this video regularly now to relieve stress and anxiety. Thank you so much for this. I am truly grateful for it :)
Linda cannot thank you enough for this video It helps me centre, focus and feel good about being me i look forward to practice and feel so good afterwards if i could send a huge hug i would x so here's a huge hug...HUG X THANK YOU X
Paul Dugdale Wow! You are most welcome. Sorry for the late reply, I don't get notified when there are comments on this page and I don't visit the page too often. AND I was really craving a hug today, so it's perfect that I got to see this when I did. Thank you!!
pn You are most welcome. So happy to hear it. Thank you for letting me know. Sorry for the late reply, I don't get notified when there are comments and I don't visit this page too often.
Calming voice. Best body scan I've heard on UA-cam.
Thank you. You have a very calming voice. Ready to start the day.
This is the best body scan I've experienced so far. I felt my first audio-incuded ASMR from it.
Wonderful guided meditation with such a calming voice! Thank you!
Of all the Meditations i've found online, this 10 minute body scan is by far my favorite. Linda, there is something about your voice and the way you guide me through the body that is so soothing. Its one of the only body scans where I'm able to stay focused and take advantage of the full effects. I use this video regularly now to relieve stress and anxiety. Thank you so much for this. I am truly grateful for it :)
Many thanks Linda for a well paced and thorough guide. ^,^
Relaxing mindfulness exercise!
Very nicely done. Relaxing voice with a slightly different script. Thanks!
Linda cannot thank you enough for this video
It helps me centre, focus and feel good about being me i look forward to practice and feel so good afterwards if i could send a huge hug i would x so here's a huge hug...HUG X THANK YOU X
Paul Dugdale Wow! You are most welcome. Sorry for the late reply, I don't get notified when there are comments on this page and I don't visit the page too often. AND I was really craving a hug today, so it's perfect that I got to see this when I did. Thank you!!
Linda are you possibly planning any more mindfulness sessions?
Its so good the end come too soon
Almost oops here comes reality .... bump x
Thank you, enjoyed it.
pn You are most welcome. So happy to hear it. Thank you for letting me know. Sorry for the late reply, I don't get notified when there are comments and I don't visit this page too often.
Amazing voice. Very nice to listen to. Also very nice content, feeling very relaxed now. Subscribed
I enjoyed that and benefitted from it, thank you! Are there any videos that pay more attention to the lower back?