10 Minute Guided Mindfulness Meditation - Thrivingly

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 15

  • @claragabriellehouser1991
    @claragabriellehouser1991 7 років тому

    this is a great guided mindfulness session if you're short on time. Linda's voice is down to earth and comforting. Theres no mystical soundtrack - just straight forward mindfulness as intended. A short focus on Loving Kindness at the end is the cherry on top! Multi-level friendly!

  • @rameshwarchawla7545
    @rameshwarchawla7545 9 років тому

    It is so relaxing to give your thoughts some rest and being just in the moment. Especially for people like me who think a lot. Thanks Linda, great video!

  • @powerfuless
    @powerfuless 8 років тому

    Thank you so much! Perfect late afternoon re-fresh.

  • @FreckleandSnow
    @FreckleandSnow 10 років тому +2

    This was wonderful Linda! You have such a calming voice, that gently leads you through it. Please do more!

    • @lindanaini7472
      @lindanaini7472 10 років тому

      Amy-Claire Walsh Hi Amy. Sorry, I tried to reply before but I don't see it now. I am really happy you liked this. I also have a body scan on UA-cam and you can sign up for a 15 day guided meditation with me that starts today (1/12/15) by going to: extendyoga.com/workshops/

  • @Anadorado88
    @Anadorado88 9 років тому +1

    I found my new daily meditation video. Thank you!

  • @erinhatton519
    @erinhatton519 7 років тому

    Love this video so calming

  • @SamanthabarleyLifeCoach
    @SamanthabarleyLifeCoach 9 років тому

    Thank you :) I enjoyed it very much.

  • @harveyjohnny1967
    @harveyjohnny1967 7 років тому

    This is great!

  • @Alexkiplivelight
    @Alexkiplivelight 9 років тому

    Fantastic vid! Way to go!!

  • @lifesabuzzwhoopwhoop
    @lifesabuzzwhoopwhoop 9 років тому

    Thank you for sharing this

  • @RebeccaCorley
    @RebeccaCorley 8 років тому

    A little too much silent space for a newbie like me who still needs the guidance but great approach. I love her voice. Maybe I will come back to this one as I improve!

  • @Linda-Love
    @Linda-Love 8 років тому

    Thank you. My name is Linda too!

  • @princessprojector
    @princessprojector 9 років тому

    Thanks :D

  • @pauldncn1
    @pauldncn1 9 років тому

    Linda this is a great video (better than great but cant describe without sounding over the top ..x)
    Thank you
    Im finding peace albeit fleetingly
    Are you planning on any longer mindfulness videos?
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