The Most Common Muscle Compensations That Affect Sprinting Speed

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 7

  • @bige890
    @bige890 Місяць тому +3

    outstanding! love the science behind the movement issues. this is a 'must view' for sprint coaches. many will have a tough time understanding the science so they will need to replay it. it will help them understand how to get to root cause of their athlete's problems. GREAT VID!! thanks for the lesson.

  • @blackowned6722
    @blackowned6722 Місяць тому

    I appreciate the in depth details. I know I often chase one imbalance (issue) at a time and this helps to understand the cause and effect.

  • @Yuvrazspondon2955
    @Yuvrazspondon2955 Місяць тому

    My most favourite chenel❤