10 Minute Ball Mastery Workout At Home | Tight Space Ball Control

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  • Опубліковано 10 вер 2024
  • Follow along the 10 Minute Ball Mastery Workout At Home where you do the exercise for 1 minute and take 5 seconds to rest in between exercises. The purpose of these drills is to improve your tight space ball control so that you can manipulate the ball in any direction with all parts of your feet. In 10 minutes, you will breathe heavily as you are forced to work hard and focus on your touches.
    Workout:
    - Bell Taps
    - Sole Rolls
    - Laces/sole right
    - Laces/sole left
    - Toe taps
    - Juggling
    - Squares Left
    - Squares Right
    - V cuts both feet
    - L Drag
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КОМЕНТАРІ • 69

  • @Real.bigbank
    @Real.bigbank 3 роки тому +38

    Thank you this helped with my ball control and touches keep it up ⚽️

  • @Princedullah
    @Princedullah  3 роки тому +33

    Please watch the entire video so that it can help grow the channel😀

    • @armwrestlersanta
      @armwrestlersanta Рік тому

      U just want more money, ticktocker

    • @szymonozimek
      @szymonozimek 10 місяців тому +1

      i did :D

    • @abidemiyt832
      @abidemiyt832 9 місяців тому

      Why should I give a fuck

    • @Illimate757
      @Illimate757 8 місяців тому +1

      @@armwrestlersantaand we would like to see u do some ball mastery cus u prob can’t dribble

  • @leonardogomez1950
    @leonardogomez1950 2 роки тому +26

    Just finished gonna do every morning 💪🔥

  • @coachchrisekwueme
    @coachchrisekwueme 11 місяців тому +10

    My 6 year old son is doing drills like these. You got some good ones here we're gonna try.

  • @Princedullah
    @Princedullah  3 роки тому +6

    Like the video and make sure to subscribe!!!!

  • @Bordeaux24
    @Bordeaux24 3 роки тому +11

    Great video I’m gonna try it 🙌🏻

  • @zg-mzga
    @zg-mzga 10 місяців тому +8

    I did this alot growing up. i also kept a tennis ball in the house and dribbled everywhere. it really dials in the sweet spots on your feet. at a certain point i started juggling with a tennis ball and a size 3. all while practicing and playing with a regular size 5 outside on the pitch

  • @cawans.2598
    @cawans.2598 7 місяців тому +1

    Mais um dia de treino aq!

  • @cawans.2598
    @cawans.2598 7 місяців тому

    Eu sou do Brasil irmão e vc está me ajudando muito nos treinos ❤ obrigado

  • @joellanderson5137
    @joellanderson5137 7 місяців тому +1

    Very nice. Not as easy as it looks.

  • @Vladislav_vettrov11
    @Vladislav_vettrov11 9 місяців тому +1

    Не плохие упражнение
    Respect 🤝

  • @renobodyrenobody
    @renobodyrenobody 10 місяців тому +1

    Thanks.

  • @bestsoccertricks
    @bestsoccertricks 9 місяців тому +2

    Good stuff!

  • @mohammedalial-nagash1958
    @mohammedalial-nagash1958 3 роки тому +5

    Jus thought I’d check u out, keeep it up

  • @mattpauley4243
    @mattpauley4243 23 дні тому

    I do it every day

  • @mihaelkeehl354
    @mihaelkeehl354 10 місяців тому +2

    I recommend you go out and dribble with cones you don't want to become a static player you want to gave quick feet while moving

  • @itsmeetime111
    @itsmeetime111 2 місяці тому

    ty bro this helps alot :)

  • @user-xc9jt2ct4c
    @user-xc9jt2ct4c 6 днів тому +1

    هل يمكن ان تكون الاستراح اكثر من خمس ثواني

  • @Mcomeback9
    @Mcomeback9 Рік тому +1

    Perfect man

  • @user-ev5uh8zo6j
    @user-ev5uh8zo6j Рік тому +1

    Very usefull excercises!

  • @tacgiahanhphuc5159
    @tacgiahanhphuc5159 9 місяців тому

    Tks❤

  • @milenaria7abc
    @milenaria7abc 8 місяців тому

    Thanks, bro 😎👊

  • @MullieSport
    @MullieSport 9 місяців тому

    Awesome drills thanks for making a video

  • @DaNSkills
    @DaNSkills 3 роки тому +4

    Great video 🔥

  • @user-mu3lb9oh9p
    @user-mu3lb9oh9p 11 місяців тому

    Bahut hi achha laga

  • @fenfire3824
    @fenfire3824 10 місяців тому +5

    Would be even better, if you do it with your head keep up. If you want to become a real professional, you should learn dribbling blindly. Without lookit at the ball.
    The earlier you learn it this way, the better it is.

  • @gwltalha
    @gwltalha Рік тому +1

    Pretty good. Well done bro !

  • @syarifHidayatullah-zc2ep
    @syarifHidayatullah-zc2ep 9 місяців тому

    Good job

  • @meindmastery
    @meindmastery 3 роки тому +3

    nice vid man 👍🏻

  • @bubblydiaries
    @bubblydiaries 10 місяців тому +3

    I know I’m not where I want to be now, but I will strive for excellence, not perfection.

    • @RupeshKhatiwara
      @RupeshKhatiwara 10 місяців тому +1

      I like your mindset bro... Keep it up and never give up for I hope u will achieve ur dreams 1 day..

  • @szymonozimek
    @szymonozimek 10 місяців тому +1

    great video, what shoes are these?

  • @A2000s_kid
    @A2000s_kid 8 місяців тому

    goOD job the video edit has only the sound 🎉

  • @andresramosfernandez5790
    @andresramosfernandez5790 3 роки тому +4

    Part 2 bro

    • @Princedullah
      @Princedullah  3 роки тому

      I’ll try my best to get one out since I’ve been busy lately

  • @fusionkia4344
    @fusionkia4344 9 місяців тому

    This girl is skilful !! 🎉🎉

  • @anexvarghese4997
    @anexvarghese4997 3 роки тому +3

    How long do u train a day

    • @Princedullah
      @Princedullah  3 роки тому +4

      Look, it’s not about duration. It’s about quality. For example, it’s better to train for 1 hour that is very focused and intense than doing a 2+ hour session that isn’t intense or as focused.

    • @Princedullah
      @Princedullah  3 роки тому +4

      I usually do 90 minutes a day

  • @sophiereaves2671
    @sophiereaves2671 3 роки тому +1

    I have a game today any tips

  • @34Badabing
    @34Badabing 11 місяців тому

    Where did you find your short plz ??

  • @Angel-bc5ev
    @Angel-bc5ev 11 місяців тому +1

  • @killybing1
    @killybing1 4 місяці тому +2

    Now i play football like a dancer and they all laugh at me 😢😢😢

  • @ArsenyTseytlin
    @ArsenyTseytlin 10 місяців тому +2

    bolls.

  • @mattpauley4243
    @mattpauley4243 23 дні тому

    Ok

  • @hyupoi5285
    @hyupoi5285 11 місяців тому +1

    can i look away from the ball to train my awareness too?

    • @salmandar1216
      @salmandar1216 10 місяців тому

      Great question!! Someone gotta address this I have the same question.

    • @bubblydiaries
      @bubblydiaries 10 місяців тому

      yes!😊

    • @petterhgset7993
      @petterhgset7993 10 місяців тому

      you not only can, you SHOULD! You should never focus at the ball while dribbling, rather look forward (your brain will get enough information for you to handle the ball from seeing it peripherally, at the lower edge of your field of vision). this guy is doing this all wrong!

    • @Jr-tj5ky
      @Jr-tj5ky 10 місяців тому

      ​@@petterhgset7993he's not doing this all wrong he's just working on his technical skills rather than his awareness and scanning

  • @SunilPal-it1tq
    @SunilPal-it1tq Місяць тому

    Please dreblling

  • @oliverj4565
    @oliverj4565 Рік тому +2

    Turi ip ip

  • @krishsharma3501
    @krishsharma3501 5 місяців тому

    Goofy ahhh hair line

  • @annysons
    @annysons Рік тому

    This chick can play….go girl !

    • @danijelao3517
      @danijelao3517 9 місяців тому +1

      😅😅😅its a boy
      😂😂😂