Ginataang Sayote with Tofu Recipe | Chayote in Coconut Milk with Tofu

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  • Опубліковано 1 лют 2024
  • Here's a delicious and nutritious vegetable dish that is very easy to cook!
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    Ginataang Sayote with Tofu | Chayote in Coconut Milk with Tofu
    Ingredients:
    2 blocks silken tofu (thawed and pressed after freezing for three cycles)
    Tofu Seasoning:
    1 tbsp nutrional yeast
    1 tbsp soy sauce
    1 tbsp coconut oil
    2 tbsp water
    air fry at 180°C for 10-12 minutes, flip halfway
    spray with coconut oil
    2 tbsp coconut oil
    5 cloves garlic
    2 red onions
    1 medium red bellpepper
    2 medium sayote / chayote
    200ml coconut milk
    200ml water
    1 tbsp vegan fish sauce
    salt and pepper to taste
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    Link for kitchen tools and ingredients used on my video recipe:
    ➡️ lnk.bio/HFPH_Arkaik
    Thank you for the support!
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    #tofurecipe #sayote #ginataangsayote
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КОМЕНТАРІ • 13

  • @FISHPONERO-ob6yr
    @FISHPONERO-ob6yr 3 місяці тому +1

    Wow napaka sarap nman nyan idol galing mo magluto at napaka healthy pa kuhang kuha Ang timpla at panlasa nating mga pinoy nakakatuwang panoorin mga video mo tuloy2 lang po tayo ingat po palage god bless you po always bagong kaibigan po full support sana mabalikan maraming salamat po idol I'm checking and waiting thank you 🥰❤

  • @soychelly836
    @soychelly836 3 місяці тому

    I love chayote! It is used a lot in Mexican soups it adds just the right texture and taste👍🏼🤤

  • @ka2wheels
    @ka2wheels 3 місяці тому

    Simple lng pero napaka sarap nyan 👍🏿

  • @user-zq3vl1os8b
    @user-zq3vl1os8b 3 місяці тому +1

    thank you po sa recipe!

  • @ronnelgambong5422
    @ronnelgambong5422 3 місяці тому

    This is actually I'm looking for a good recipe, healthy and affordable. More of this please :D

  • @Patricia-tn7nf
    @Patricia-tn7nf 15 днів тому

    Parece Delicioso 🤤, gracias por publicar este video ❤

  • @katrieng9662
    @katrieng9662 3 місяці тому

    Is it a pear, is it a vegetable? Never heard of this one... My tofu 3 cycles looking like meat or chicken came out wonderful! 😊

    • @HealthyFoodiePH
      @HealthyFoodiePH  3 місяці тому +2

      Yey! That sounds great, btw this is a chayote, a it's like between a soft squash and zucchini, perfect for stew and stir fry 😊

    • @katrieng9662
      @katrieng9662 3 місяці тому

      @@HealthyFoodiePH chayote..no, not available in my country. 🤷‍♀️