Resetting my Life + Daily mindful Habits | ANN LE
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- Опубліковано 12 лис 2019
- This video is sponsored by Olay, all thoughts and opinions are my own.
After coming home from Europe and a month of nonstop traveling, I realized how important self-care is before jumping back into the regular daily I've spent the last four weeks using Olay's Retinol24 Moisturizer while traveling around Europe, and I've seen some pretty cool results that I'm excited to share with you guys! You can check it out here: spr.ly/luna-123
Tip 1: Solitude
It’s so important to have some quiet time for yourself. Cancel out the distraction and noise that holds you back from your life’s focus and purpose to what makes you truly happy and alive.
Tip 2: Tweaking your old routine (good time to create new habits)
This is a great time to start cleaning out your head space. Time to throw away old habits, think about newer and more improved habits your would like to create in your life. It’s also a time to experiment and see what will work or not. Get outside your comfort bubble by learning something new or try out new recipes, beauty regimine, or something you’ve been curious about.
Tip 3: Decompress
Take Care of your well being. We always put others first and forget about our own well being. This is a great time to reenergize and revive your mind, body and soul. Calm your spirit and environment.
Tip 4: Process
Processing, gives you time to reflect on something you did. Instead of dwelling on something that upset you or fantasize about the past. Look for takeaways that you can integrate into your life moving forward. Go back and see what you learned from work or personal experiences.
Tip 5: Prep / Organize my life
This is a great time to sort out bills, catch up on things to procrastinate on, by prepping and organizing, you’re eliminating all the extra weight that will create more stress and anxiety.
Tip 6: Setting your intentions:
This is something so easy yet we all take for granted. Setting the right intention is so powerful and help give you the clarity you need when it comes to growth. Think about what you want to create for yourself in life and set that intention.
With Infinite Love,
Ann :)
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#mindfulness #routine #healthyhabits - Навчання та стиль
A couple of years ago I start to work the same shift that my partner and did have alone time in the week like before. After a while I had to go on a week trip alone to just find myself and reorgonize my thought! Alone time is important and after a big event or trip it is good to start fresh!😊
It takes a lot to make that leap and you did it! You’re a strong soul. So happy for you! ☺️💕🙏
@@StudioAnnLe Thank you!😊
This was right on time. I had a traumatic experience around the time you posted about your car accident and just returned to work this week. So this was very timely and helpful because I’m definitely doing too much and I need to put those 6 things into practice for myself. Thank you for sharing!
Wishing you all the best 🙏✨ Thank you for sharing this with us 💕
Aloha, i enjoy watching your videos, so positive.
I'm sooo happy you're back😍👏🏽
☺️😘💕
Awwwwwh Ann, hopefully you get better soon, and totally agree with meditation is healing for 1 self... Plus your skin looks glowing and so snuck out just to watch your vlogs 👋👀😊
Awww Thank you so much! I appreciate you!
I’ve always said you look so much like Vanessa Carlton the singer. Esp your natural look without makeup! It’s uncanny. I’m going to look into this Olay stuff. Your new videos- I Love!!! I was going through something similar when you were too. Thanks for sharing you! A measure of how successful or helpful a video is is not the views but rather how it impacts ppl. This is your season to have this impact. Thanks Ann
AD OLAY thanks for sharing.
Hello Ann..thank you for sharing your thoughts and view ....so important to seek the solitude you are correct.. Sincerely Tanja 🌻
Happy you enjoy! 😊🙏💕
@@StudioAnnLe
Hello Ann..
Yes I enjoy your posts..💞
Sincerely Tanja 🌻
❤️❤️❤️
❤️
Jo, ojalá estuviera subtitulado en español. Me encanta este canal!
I realy enjoyd the video
So happy to hear that! 🙏😊
Ann Le thanks for commenting
did all the face numbing go away from your jaw surgery?
Next time that you are comming to Europ we should meat in belgium😄
Do u have fan mailing on post office
Thats sooooo cooooool😎
That i commented the first comment en you the 2
👍😃👍
Sorry but who can be on vacation for a month or so and after that still have got time to act like you said?! Thats so luxurious thinking…
This time and age there are a lot of freelancer, self employed entrepreneurs that work remotely. Doesn’t mean we are living a luxurious lifestyle. We are managing our time differently aside from the traditional 9-5. 😊
Great answer Ann!!!