BEETROOT CUTLET in AIR FRYER | Protein, Fiber, & Iron Rich VEGGIE PATTIES for All

BEETROOT CUTLET in AIR FRYER | Protein, Fiber, & Iron Rich VEGGIE PATTIES / TIKKI for All. Great for kids lunchbox as the school re-opens or enjoy as an evening snack. Make burgers out of it and great for stuffing inside your tacos or sandwich. Very nutritious and healthy snack. I did not add any flour or corn flour. Good VEGAN appetizer and it is gluten free. It's all about adding colors and flavor to your healthy diet. Also great for low carb and weight loss diet. So tasty, you will love.
#ShinewithShobs #Cutlets #airfryerrecipes
BEETROOT VEGETABLE CUTLET / TIKKI / PATTIES
Ingredients:
1 large beetroot
4 medium carrots
1 large potato or 2 medium potatoes boiled
1 cup frozen peas boiled
1 medium onion
2 tablespoon cashews
2 teaspoons olive oil
2 green chillies
5 to 6 garlic cloves
1 teaspoon cumin powder
3/4th teaspoon garam masala
1/4th teaspoon ginger powder
Pink himalayan rock salt
Handful chopped coriander / cilantro leaves
Black pepper
Chunky chaat masala
1/4th cup almond flour
Method:
1. First roast shredded beetroot and carrot in the air fryer for 4 to 5 min and keep aside.
2. Heat a pan, drizzle oil, add green chillies, garlic, crushed cashews, saute. Then add onion and saute until translucent. Add cumin powder, garam masala, ginger powder, and salt. Saute and keep it aside.
3. In a mixing bowl, add shredded beet & carrot roasted from the air fryer, add boiled potato, add onion cashew mix, add boiled peas, chopped coriander leaves, salt to taste, black pepper, chaat masala, & almond flour.
4. Now form a desired shape and make cutlets to air fry.
5. Air fry for 10 min first, then flip and air fry for another 10 minutes. Adjust the temperature according to your air fryer. Lightly brush with oil in between.
6. Serve it hot or store it in the fridge to make sandwiches for lunch. Enjoy!
👇SUBSCRIBE FOR NEW EASY RECIPES:👇
/ shinewithshobs
I create easy healthy recipes. If you are a beginner, my videos will guide you step by step for healthy life style.
Let me know if you try this easy healthy beetroot cutlet. Hope this video guides you step by step. If you are a beginner, learning to cook, or looking for a vegetarian, Vegan, Plant-based diet, Indian style low carb recipes, do visit my playlists for more.
__________________________________________________
☀️CONNECT WITH ME ON SOCIAL MEDIA☀️
Instagram: / shinewithsh. .
Facebook: / shinewithshobs
__________________________________________________
THANK YOU FOR YOUR TIME AND DON'T FORGET TO "SHINE WITH SHOBS"
CHECK OUT MY VIDEOS FOR MORE HEALTHY RECIPES 👇👇
CRISPY SPINACH TIKKI / PATTIES:
• CRISPY SPINACH TIKKI U...
VEGETABLE CUTLET:
• VEGETABLE CUTLET IN AI...
CRISPY SPROUTS CUTLET:
• CRISPY SPROUTS CUTLET ...
SPICY TOFU BURGER:
• Spicy TOFU BURGERS in ...
LENTIL VEGETABLE CUTLET:
• LENTIL VEGETABLE CUTLE...
#cutlet #vegan #airfryerrecipe #easyrecipe #plantbaseddiet #ironrichfood #eggless #glutenfree #airfryer #crispy #healthysnack #highprotein #tasty #delicious #food #recipes #healthycooking #weightloss #weightlossrecipe #homecooking #vegan #dairyfree #plantbased #healthydiet #easycooking #indiancooking #beginnercooking #kidfriendly #nofry #lessoil #veganrecipe #quicksnack #quicklunch #weekend #veggie #fiber #iron #protein #lunchbox #breakfast #tikki #patties
How to make beetroot cutlet at home, Healthy vegetarian snack, High protein diet, low carb weight loss recipe, Vegan snack recipe, Gourmiya air fryer, Healthy air fryer recipe, how to make cutlet in air fryer

[@MyAjjisKitchen]

This looks fantastic. Thanks so much for sharing this nutritious dish. Sandee

[@AmmasKitchen2]

Tasty & healthy snack recipe👌

[@SwadwithSarita]

Nice idea 👍👍

[@TapanBanerjeeOfficial]

Beautiful cutlet recipe . Nice sharing friend . Lk 24 .

[@SreesSpecial]

Like # 3
Yummy and healthy tasty appetizing 😋😋😋 Beetroot Cutlet looks so delicious and perfect👌👏Fully watched 👍 Happy New Year 🌹

[@ShinewithShobs]

Thank you so much!

[@AnitaandAnilsKitchen]

Very nicely prepared yummy delicious and healthy beetroot cutlets recipe 😋...thanks for sharing 👌 👍 😋

[@ShinewithShobs]

Thank you so much!

[@RanjanaKitchen]

Lk 40 yummy tasty and healthy 👌😋

[@SANUkitchenvlog]

Such a excellent recipe nice and awesome preparation looks soooo delicious, tasty and tempting 👍👍excellent presentation 💯👍👍

[@palashsdeliciousfood]

👍♥️Hi Shine🌹😍your recipe really too good & healthy my friend thanks for nice recipe wishing you al the best hope you will success my friend 💗💗💗

[@trickeyskitchen2848]

This looks absolutely delicious 👍
Have a good day ♥️

[@passiononfoodplate9471]

Like 5 looks so healthy and tasty 🤤🤤 stay connected dear 🤝

[@jyotisvillagelifestyle2815]

Ymmy 😋

[@cookmode5975]

I love it 🥰 very tasty and healthy recipe 👌 big like 👍 stay blessed and happy ❤️ please stay connected ❤️

[@srilathanair5797]

Superb

[@easycookingwithseerat4303]

Wow looking yummy nice recipe well prepared 👌👌❤

[@ShinewithShobs]

Thank you so much!

[@malanadwayanad]

Hi lm sunil from malanad wayanad
Super good food

[@bongbites8543]

Wow! This Beetroot Cutlet looks delicious, tasty and yummy.
Very nicely prepared. Superb presentation.

[@Leelanaganath]

Very delicious n yummyyyyy 😋

[@ShinewithShobs]

Thank you so much!

[@saxophone1589]

대단합니다 풍성하고 알찬 레시피를 개발한 당신은 천재적 푸드 전문가 수준입니다. 예사롭지 않은 손 놀림과
신선한 재료는 이 푸드의 질을 향상시켜 줍니다.또한 완성된 푸드를디스플레이한 당신의 안목을 높이삽니다.모든게 완벽에 가깝습니다
눈으로 먹는 기분 어떤지 아세요?
ㅎㅎ 목에 침이 마르지 않습니다

[@OneHotBite]

Beetroot is so yummy!! This is a fun and healthy patty! I would love to try these!

[@prettyideasbyfarah]

Yummy hive

[@foodista-travelforfood2056]

❤️👌🏽

[@bundelingjagad]

Come and watch the video, my friend, the content is even better, keep it up, I wish you continued succes

[@HOMERASOIFLAVOURS]

Tastes yum!😋
Just loved this!!
Thank you for this amazing recipie💕

[@ShinewithShobs]

Thank you so much!

[@Harborsyl]

I wonder how a sweet potatoe would work with this instead of a regular russet. Gotta try this.

[@Ursulavita]

These patties look so tasty 😋 Great idea to add beetroot ❤️ I have to try this 👍

[@ShinewithShobs]

Thank you so much!