Prenatal Stretch Workout---Stretch and Relaxation for Any Trimester

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This quick workout takes you through different stretches that are safe for any trimester of pregnancy. Relax as you stretch out your muscles and ease your aches and pains.

[@chrissis805]

Hi Amy, I love love love your prenatal workouts! I'm 27 weeks pregnant and have been doing these workouts daily for a couple of months now. They are perfect for staying fit throughout pregnancy. I really hope you'll keep going and start uploading postpartum workouts in a few weeks :-) All the best for you and your baby!

[@annhuynh-2011]

Thanks Amy for wonderful workout videos. They’ve helped me feel much better during my pregnancy

[@elizabethhoytcoaching]

Seriously Amy, I am so thankful for these workouts!

[@alwaysbroken9283]

Thank you Amy, we’re there are many none are like you ♥️♥️ love you to health

[@Ana-lg7cn]

Thank you! I feel so relaxed and calm, great routine before bed! Have a nice day!

[@margstar10]

This is my go to video for prenatal stretch. Thank you so much!!!!

[@ds9399]

That was very relaxing, thanks 🙏 🍀

[@jenniferealey659]

Absolutely love these videos. You rock Amy! These videos have been a attitude saver for this mama.

[@racheltownsend8343]

These are perfect for me.. 26 weeks expecting and these exercises are great.

[@lisaedwards5797]

LOVE LOVE LOVE LOOOOOOOVE working out with you!!!!! Thanks for every video! :) xo

[@IlluminatedLIfe]

I loved this thank you for sharing!

[@ktrinedumont]

Merci pour cette excellente séance, le rythme est agréable à suivre.

[@ilonakvitko7322]

Thank you 👏🏻😘

[@kristygraby8140]

Love your workouts!

[@ultimatefitnessacadmey.lea9098]

amy can you make any program for survical peoples

[@rendiagungpramono8127]

Ehhhmmss moms,are you so-so your Pragnancy agains moms,and the hall in the your Belly your moms hass a baby girls moms

[@Ana-lg7cn]

Thank you! I feel so relaxed and calm, great routine before bed! Have a nice day!