Yoga Everyday for 100 days| How yoga changed my life in 100 days | Yogbela
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- Опубліковано 15 вер 2024
- How yoga changed my life in 100 days | Yoga Everyday for 100 days | Hindi
I have take a 365 days yoga challenge where I'll practice yoga everyday and will post the same on my insta,fb . and whatsapp. Already completed 122 days of my journey, so thought of sharing my 100 days experience.
At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners.
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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Wonderful. Your experience is inspiring me to commit to my practice. I always give this excuse to myself that life is tough being a mom. But on the days I take out time for my practice, i feel great and its not tough at all. My son himself supports me, he’s just 2! Also i wish to work on my lifestyle to wake up early in the morning. Start my day with peace. Thanks for this sharing 🤗😍
Great Surabhi... I know you'll do justice with your commitment ... amazing to know that this inspired you.. 🤗😍
This is so so inspiring, thanks for sharing your challenges as well, keep sharing with us more yogasana videos, those keeps me going 💖🤗
Sure Sweta... And such feedbacks motivate me a lotttt.. thanks a lot 👍👍🙏🙏🤗🤗
This video is very motivational. Ise dekh kar challenge lene ka mn krta hai . 😘🤗
Pls put English subtitle Mam pls…. Ur so inspiring 😄….
Thank you so much for motivating us . I always want such challenges but sceptical about it. It got the confidence
Ma'am thats so inspiring after seeing you doing yoga on airport and even in the plane i found no excuse to skip my yoga routine thanks
Yes Kaleem, once we commit to something, it's the commitment that drives us and we skip all the excuses...
@@YogBela yes ma'am you are right
You are so inspiring! Thanks for inspiring me to make myself a commitment doing yoga everyday! Thanks a lot for such inspirations. I learn a lot from your videos. Lots of Love! ❤️
Thankyou so much for your kind words Priyanka .. All the best 👍😇
Mam You are awesome......listening your voice is calming for me .....& this video help me a lot to be consistent in my study .....thank you so much mam ....i feel a very strong connection with you🥰🥰🥰
Ab aa ko dekh le mujhe bhi lene ka man kr rha h challenge💪.. Same yahi wala.. 😇 and what do told same happens with me to mind and स्टयूशन giving reasons not to do... 🙂🙂😇
.. So it was breaking the habit of doing it.. But from the day i started watching 👀 your videos 🎥 ... My mind can't distract any more as I have better reason to do for my mind 😅😅... And believe me i tried my best... And download at night 🌃 it self when I have to go my village or any place where net doesn't work properly... Love ❤ you mam.. Making such good conpect
Very nicely shared ...i m motivated👍🙏
I wish you make series after series for us....you make yoga so easy
Very inspiring. Plz Share videos of 120 daywise yoga . Keep posting new videos...
Ma'am aaj ek bhi din skip na kare 50 days complete ho gye yoga ko😃😃 feeling bahut hi proud aur happy si aa rahi hai☺️...aapke videos daily krte krte kb 50 days complete ho gayr smz mai bhi nhi aya..
Maine target rkha tha ki 100th day pe ek acha sa yoga mat lena hai aaur uski bare mai aapse suggestions le lunga 50th day pe aur aaj 50th day complete ho gye😃😃... ma'am aap 50 days mai jb bhi time mile tb muze mat ke bare mai bta dijiye ya fir link bhej dijie...aapki vjh se mai apni aals aur comfortable zone se bahr aa gya hu... thanks ma'am ☺️
Can you please make a video on varicose veins?
I'm 40 years old, height 5.1 and weight 72kg
Please help me out
You are so inspirational thankyou for sharing about your journey.
Happy to share my learnings 😇
Great mam 😇😇😇... Your confidence is best mam...
M also inspired by u preeti...I hv already completed yr 30 daz yoga challenge...nw nxt I hv taken 7 daz challenge n this will continue nw will not skip a day...I too Wana do it fr 365 daz nw...feeling charged up
I love ur yoga practice
.......I have best results for ur videos I do every day yoga see ur videos
Awesome...Thank-you 🤗
Excellent. Insping commitment. I will also try sister.
U r truly inspiring.... Initially I watched 1 video of headstand... I loved ur way teaching so much that I started following ur videos ... 7 days Yoga challenge... Still continuing... Thanks for uploading ur story.. it truly inspires people like me.
So inspiring preeti didi. Feel like taking one new challenge.. Will let you know😊
Amazing Sneha.. sure.. do let me know 😇👍👍
Really very interesting....thank you for inspiring and I have decided to start with 100days from 1st March, though I have started from Feb but I m getting used to the routine and hopefully I will do it, if you can post o ne video on which asanas to avoid during menses and which we should perform.
Preeti avoid inversions during menstruation... I've uploaded a sequence which you can practice during those days
Nice mam keep it up
thanks for this video♥️ mujhe bhi challenge lena hai ab🔥 i m happy for u😊
Yayy 🤟... All the best... Thanks 👍🙏
You are so hardworking, keep it up😊
I am interested to take this challenge by all means! Thanku for being such an inspiration Preeti!
All the best 👍
Yes
Hi Preeti. Love all your yoga videos. Here's a question
I am underweight and can I do yo ga daily? Usse mera weight aur kam hoga? What diet I should follow to not loose weight? Thanks in advance ❤️
Yoga brings balance.. eat proper diet and practice daily
Happy for you. Keep going :)
Thank you so much for your wishes...
Uii
Day 67 done
Hello mam,
Thanks for motivation.
Hi Prakash... do share your previous/ upcoming challenges ... I would be happy to hear those 👍🏾
Day 23done.
Very good information
Very very nice video mam
Awesm ...inspired 💫
Inspirational
mam yoga kabhi bhi kr skte h ? Benefit milega ? ☺️ Please reply me
Yes Poonam ... best time is early morning...if not possible ... You can do it anytime 🙂
You are very inspired me..today you mentor of my life..also my life set goal to be a Yoga teacher
Wow!! Inspiring yaar... Even I try to practice yoga everyday... but discipline is missing somewhere... I wanna take challenge too.. but not for 365 days!! Can you suggest, plz??!! How to start..
Shilpa it's all about preparing your mind .. I would suggest just start your challenge ... And even if you miss some day .. immediately get back ... 😇😇👍
You can do like 30 days challange. Which I thought to start with.
❤
Mam strength badhane k liye aur fit rahane k liye yoga enough h ya phr exercise like weight training cardio bhi jaruri h ?
Regular yoga practice is sufficient 👍😇
Can u tell us how u shoot ur vedio....what the thing u use....for ur yoga channel
Its inspirational video
Thanks Sheetal 👍👍😇😇
Mam mera stress bht rhta hei n stress se mera memory v loss ho gaya....kia yoga se sab thk ho jaega..?? N hoga to kitni dim lagegi..???
Yes yoga regularly practice karo.. you will see improvement...😇
@@YogBela okkk mam i will do always..can i also do belly meditation ..???
What about period days?
Want to join online classes plz share details
Mama ye apke 100 day yoda video kha milegi
Hey dear....
Ur vedios r very inspirational for me. Thnx for motivation ❤️
Ek baat btao jb mai aapka 30 days challenge program follow kr rhi hu to uske sath or kya Krna chahiy please suggest 🙏
Just maintain a good diet... You can practice sn if you feel like
Hey dear sorry bt sn means ???
@@anuarora1728 Suryanamskar
M bhi yoga start krti hu Lekin Bhut weakness aa jati h Phir Chod deti hu suggest smthng
Be hydrated .have fruits
@@NR-mp6dy ye to m khati hu neend aati h bhut
Mam muze bhi aisa challenge lena hai...aapke videos se maine pahle bhi yoga practice kia hai pr continue nhi kr paya...pr aapke iss video se muze woh mehsus ho raha ki mai bhi regular kr skta hu...kl subah se mera bhi challenge start 😊.
Day 1 done
Day 2 done😊👍🏻.
Day 3 done😊.
Day 4 done😊.
Day 5 done.
Mam which channel you follow for yoga??
I read a lot of books and knowledge from my teachers