Yoga for Immunity | Part 1 | Yoga for Stress | Yogbela

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 104

  • @rachana2830
    @rachana2830 3 роки тому +4

    I'm feeling so much relaxed & feeling love with myself. I'm getting flexible, mindful,peaceful & spritual ❤️ I'm so much grateful to you ❤️

    • @rachana2830
      @rachana2830 3 роки тому +1

      Now it's my. Second time here I'm again feeling so relaxed and peaceful calm. Thank you so much Diii ❤️

  • @JayatiMukherjee
    @JayatiMukherjee 4 роки тому +3

    You are an amazing teacher . I have been following your yoga videos last 20 days and cannot believe how good my entire body and mind feels . Glad I chanced upon your video . Keep up the great work you are doing by posting these videos !!!!

    • @YogBela
      @YogBela  4 роки тому +1

      Thankyou so much Jayati .. means a lott.. hope you would be joining the 30 day yoga challenge... Starting Jan 1 ....

    • @JayatiMukherjee
      @JayatiMukherjee 4 роки тому

      Yes absolutely can't wait 👍😊

  • @navyanitika4440
    @navyanitika4440 3 роки тому +2

    Day 1 of 10 day challenge ✅. Feeling so relaxed and calm .Thank u so much maam ❤️😘.

  • @ayushivyas2911
    @ayushivyas2911 3 роки тому

    Relaxing session 😌

  • @Skvispute
    @Skvispute 4 місяці тому

    Feel relaxed. Wonderful; experience

  • @pg5146
    @pg5146 3 роки тому +2

    Done....Thank you so much for this series. I did all three parts today at one go in the morning and can't tell you after deep painful stretches how good I m feeling now. Love it.

    • @YogBela
      @YogBela  3 роки тому

      Wow that was intense.. 3 sessions back to back👍👍👍

  • @kumargagare6154
    @kumargagare6154 3 роки тому

    Done with day 1 of #10day series, awesome tutorial, opened up my upper body completely, feeling calm, composed.
    Thank you so much!

  • @shilpabhagwat9736
    @shilpabhagwat9736 3 роки тому +1

    Wow!! Amazing session.. Meditative one.. Thank you so much❤❤

  • @MuskanKumari-gi7jn
    @MuskanKumari-gi7jn 3 роки тому +1

    Feeling great 👍... your videos are such a streebuster ..thank you 😇

  • @iffatzaman5857
    @iffatzaman5857 4 роки тому +2

    Loved this one! 💜 my upper body muscles were sore, feeling great after this practice! Thank you! 💜💜

  • @nramyarajan
    @nramyarajan 3 роки тому

    Hi preethi Good morning. Today completed immunity part-1. Feeling relaxed and really good. Thank you so much 🙏

  • @priyankasanas8530
    @priyankasanas8530 3 роки тому

    I am done this practice and really good yoga teacher and sweet person 😍😍🧘‍♀️😘

  • @kamalaroy883
    @kamalaroy883 4 місяці тому

    Thankyou mam❤.I am feeling relaxed after this practice.

  • @swagatamamon
    @swagatamamon 3 роки тому +1

    The wfh has really taken a toll on body and mind Preety. This practice helped a lot to relax the tension. I didnt know yoga was so magical!! You have done an amazing job!!

    • @YogBela
      @YogBela  3 роки тому

      Yoga is magic 😇😇

  • @twinklebhati5901
    @twinklebhati5901 3 роки тому

    Level 1 done of 10 days series which you started today .....thank you.....feel very relaxed but warrior pose is very challenging for me during the pose my back leg didn't fine balance

  • @Sujata-qu9wl
    @Sujata-qu9wl 5 місяців тому

    it was really helpful and i hope we can get more advance yoga ☺🙏

  • @manimgj
    @manimgj 2 роки тому

    Thank you for the amazing practice! My upper body is thanking you ❤

  • @marlindass9832
    @marlindass9832 4 роки тому +2

    Amazing session 🙌 very relaxing ♥️

  • @terrancejoseph9875
    @terrancejoseph9875 3 роки тому

    I have started practicing yoga about a couple of months back and a regular follower of your channel. Thank you.
    As feedback, some places if you can slow down a bit for guys like me who is following the video that will be great. Also, if you can caption the name of the asana on the screen that would be super helpful. Thanks again

  • @vinitasingh4023
    @vinitasingh4023 Рік тому

    Very relaxing practice

  • @mathuresh1314
    @mathuresh1314 2 роки тому

    Never had such relaxing session.
    Luv your videos.

  • @sweetykumarisingh8354
    @sweetykumarisingh8354 2 роки тому

    Complete relax... Thank you ma'am

  • @shaifalisinghal4276
    @shaifalisinghal4276 2 роки тому

    Feeling amazing ☺️ thank you Preeti di ❤️🙏🏼

  • @sailakshmikrishnamoorthy8457
    @sailakshmikrishnamoorthy8457 2 роки тому

    Did this session today. Very relaxing

  • @alishagarg8602
    @alishagarg8602 3 роки тому

    it's my day 2 doing it. Not much change yet but i am sure there will be in a few days if i keep doing it. Thank you

  • @yashasbashyam516
    @yashasbashyam516 4 роки тому +3

    It was a much needed session today. I feel very relaxed✨

    • @YogBela
      @YogBela  4 роки тому +1

      Great Yashas 👍👍

  • @ishitamadhvi4828
    @ishitamadhvi4828 2 роки тому

    Amazing feeling,charged up😘

  • @priyasikoria9923
    @priyasikoria9923 4 роки тому +1

    Mam, practice ke liye bhi video upload kijiye,with timer⏱
    Aap bhot acche se sare posture samjhati hai,thank you mam😇

    • @YogBela
      @YogBela  4 роки тому

      Sure Priya... Thanks 😊👍

  • @pushpaalla2678
    @pushpaalla2678 3 роки тому +1

    Iam very very relaxed😇😇

  • @neelambhagat5519
    @neelambhagat5519 2 роки тому

    Good feeling relaxed ☺️

  • @shilpabhagwat9736
    @shilpabhagwat9736 4 роки тому +2

    Loved the session!! Thank you Preeti!!🙏😊

    • @YogBela
      @YogBela  4 роки тому

      🤗🤗🤗👍👍👍

  • @nikunjii
    @nikunjii 4 роки тому +1

    very helpful for boost immunity , thanks ma'am.....

    • @YogBela
      @YogBela  4 роки тому

      Yess .. did you complete the tutorial???

  • @parthisinghbabydancer7302
    @parthisinghbabydancer7302 2 роки тому

    I am feeling so much relex...🙏🙏

  • @priyavirmani248
    @priyavirmani248 4 роки тому +2

    Great !!! Really relaxing in this lockdown time

    • @YogBela
      @YogBela  4 роки тому

      💛💛💛😇

  • @ayushisaini227
    @ayushisaini227 3 роки тому +1

    Great session. Shoulders got relaxed

    • @YogBela
      @YogBela  3 роки тому

      Relaxed shoulders = low stress

  • @shaifalisinghal4276
    @shaifalisinghal4276 2 роки тому +2

    Just wanted to say that di your channel is great ❤️ I would pray that it grows faster and help people around 🙏
    I generally don't compare but you are far far better than Urmi pandya..

  • @navyab
    @navyab 4 роки тому +2

    The session was amazing! It instantly relaxed me. 💞

    • @YogBela
      @YogBela  4 роки тому +1

      Great Navya ... Happy to hear that.. 💛💛💛👍

  • @jyotikasingh8056
    @jyotikasingh8056 3 роки тому

    Ur explanation is awesome

  • @pushpaalla2678
    @pushpaalla2678 3 роки тому

    I loved this one very much

  • @shilpabhagwat9736
    @shilpabhagwat9736 Рік тому

    Grateful!! 🙏😇❤

  • @sarrahvee
    @sarrahvee 3 роки тому

    Thank you for today’s practice! 😍

  • @SonamTsomuLama
    @SonamTsomuLama 11 місяців тому

    This was amazing! Than you ma’am ❤❤❤

  • @sarvatzaheer8802
    @sarvatzaheer8802 3 роки тому +1

    Hello Preeti, can you please make a video to release the tension from neck. Sometimes I feel strain at the root of my neck between the shoulders. Thank you for all the videos n being so clear.🏆

    • @YogBela
      @YogBela  3 роки тому

      Sure Sarvat will make .. this tutorial itself will give u some relief

  • @shatarupasarkar4206
    @shatarupasarkar4206 Рік тому

    Fully relaxing

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 4 роки тому +1

    Hello Mam Thanks for pleasent and claiming class. Please add pranayama in session.. ❤️

    • @YogBela
      @YogBela  4 роки тому +1

      Yes Dhamodharan .. will come up with more pranayama videos 😇🙏

  • @binalpandya2374
    @binalpandya2374 2 роки тому

    Felt great 👍

  • @kousikisarkar680
    @kousikisarkar680 6 місяців тому

    Thank you 🙏

  • @poojaa2704
    @poojaa2704 4 роки тому +2

    This was an effective practise. Your voice is very soothing as well. Thank you😊

  • @kanu6017
    @kanu6017 4 роки тому +1

    Amazing ..loved it...Really needed it👍

  • @rachana2830
    @rachana2830 3 роки тому

    Thank you so much ❤️

  • @shumailausman8924
    @shumailausman8924 4 місяці тому

    zaberdast

  • @PreetiSharma-xk1lc
    @PreetiSharma-xk1lc 3 місяці тому

    feel relaxed

  • @BhavnaBhargava
    @BhavnaBhargava 3 роки тому

    this was great

  • @pRoUdtRiPti0429
    @pRoUdtRiPti0429 3 роки тому +1

    Done preeti 🙏 felling better ❤️

  • @raseshagrawal4959
    @raseshagrawal4959 3 роки тому

    It's really helpful mam

  • @consistentlearner19
    @consistentlearner19 5 місяців тому

    Thankyou so much❤

  • @rajushrestha8228
    @rajushrestha8228 4 роки тому +1

    Amazing class ma’am

    • @YogBela
      @YogBela  4 роки тому

      Thanks Raju 🙏🤗🤗

  • @rishikart10
    @rishikart10 3 роки тому

    Thank you 💜😊

  • @jainarchika5833
    @jainarchika5833 3 роки тому

    Really good

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 роки тому

    It was much needed session mam ❤️ Thank you 💫❤️

  • @preetijhunjhunwala6072
    @preetijhunjhunwala6072 4 роки тому +1

    Hello mam ur yoga is awesome could you make videos in Hindi

    • @YogBela
      @YogBela  4 роки тому

      Preeti I try using combination of Hindi and English so that everyone can understand... There are already some sessions in Hindi.. will make more 😇😇🤗

  • @harinisenthilkumar6302
    @harinisenthilkumar6302 4 роки тому +1

    Feeling relaxed ...mam what are the asanas that we can practice everyday after completing all these series?

  • @kareenatamayache2867
    @kareenatamayache2867 3 роки тому +1

    It is good for me sis i am thankful sis🙏🏻 pls make tetourial on face yoga sis pls

    • @YogBela
      @YogBela  3 роки тому

      Hey Kamini.. pls follow the weight loss series... You'll see change

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 роки тому

    Thank you 💫❤️

  • @poojarathod1157
    @poojarathod1157 4 роки тому +1

    Just felt amazing . Mam in the end i add only headstand posture, is it ok ??

    • @YogBela
      @YogBela  4 роки тому

      Yes Pooja absolutely fine 👍👍👍👍🤗🤗😇😇

  • @shabi5475
    @shabi5475 2 роки тому

    AMAZINGGGGG!!!!!

  • @vidyayewale
    @vidyayewale 7 місяців тому

    Nice 🙂

  • @gogreen6595
    @gogreen6595 3 роки тому

    Namaste

  • @rishabhjain6656
    @rishabhjain6656 Рік тому

    CHIN MUDRA/GYAN MUDRA.. IS THERE ANY VIDEO OF YOU FOR COMPLETE YOGA PACKAGE THAT STARTS WITH SUKHSMA VYAYAM.. THEN YOGASAN..THEN PRANAYAM

  • @airpulabhargavi5866
    @airpulabhargavi5866 6 місяців тому

    Yes

  • @surbhidhull1016
    @surbhidhull1016 3 роки тому

    👍🌸

  • @VJosephPaul
    @VJosephPaul 2 роки тому

    Hi, can the immunity series be followed post pregnancy of one month

  • @mradulgupta6622
    @mradulgupta6622 4 роки тому +1

    Could you please tell how to improve flexibility when hands and legs have not enough flexibility.
    Many of poster is not able to do due to hands not reaching.

    • @YogBela
      @YogBela  4 роки тому

      It's completely fine Mradul.. use strap or dupatta in your initial days ... With practice it will be better

  • @rishabhjain6656
    @rishabhjain6656 Рік тому

    BHUJANGASANA/COBRA POSE

  • @niveditamahotra862
    @niveditamahotra862 2 роки тому

    Done .

  • @pushpaalla2678
    @pushpaalla2678 3 роки тому

    Preethi

  • @bharatgandhi7402
    @bharatgandhi7402 4 роки тому +1

    🆁🅴🅻🅰🆇🅴🅳.

  • @rishabhjain6656
    @rishabhjain6656 Рік тому

    PUPPY POSE

  • @sakshibhandari469
    @sakshibhandari469 3 роки тому

    Release