Best exercises for Bell's Palsy in hindi |Bell's palsy causes,symptoms,home care & Massage technique
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- Опубліковано 20 гру 2020
- In this video Dr.Aruna(pt) has described BELL' PALSY as a whole.
BELL' PALSY is affecting a larger group of people from age 20 to 60 yrs.
It is very important to see a doctor as sson as possible if you feel like some symptoms described in the video.
BELL'S PALSY is treatable and cured 100% if it is taken care from the initial stage.
👉DO watch the full video💯
🛑 Don't forget to subscribe 🛑👇👇
/ physiofithealth
Channel main motive is to provide high quality health related videos so that larger population can get the benefits.
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1. best exercises for Bell's palsy in hindi
2. Best exercises for facial paralysis
3. Bell's palsy exercises in hindi
4. Bell's palsy massage in hindi
5.How to do massage for Bell's palsy
6.chere ka lakwa kaise thik karein
7. Chere ke lakwe ki best exercises
8. Chere ke lakwe ki physiotherapy
9. Bell's palsy home care
10.Bell's palsy home remmedies
11.Bell's palsy kya hota hai
12. Bell's palsy ke lakshyan
13. Bell's palsy ke kya karan hote hai
14. Best massage technique for Bell's palsy
15. Eye care for Bell's palsy
16.Bell's palsy ka illaj.
17.Bell's palsy kaise thik karein
18.Bell's palsy ki exercises
19.bells palsy mein massage kaise karein
BELL' PALSY is affecting a larger group of population from age 20 to 60 yrs.
It is very important to see a doctor as sson as possible if you feel like some symptoms described in the video.
BELL'S PALSY is treatable and cured 100% if it is taken care from the initial stage.
👉DO watch the full video💯
🛑 Don't forget to subscribe 🛑👇👇
ua-cam.com/users/PHYSIOFITHEALTH
Channel main motive is to provide high quality health related videos so that larger population can get the benefits.
links:
👉Eye protection during sleeping (eye patch)
amzn.to/3h9QIP6
👉Eye protection glasses for BELL'S PALSY
amzn.to/2LPxB18
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Best exercises for neck pain relief
ua-cam.com/video/Xxdtiv2CD-g/v-deo.html
Chair sitting exercises for offfice workers
ua-cam.com/video/Yqj6CBb6aIE/v-deo.html
COVID-19 best breathing exercises
ua-cam.com/video/NT7xV9zn1-M/v-deo.html
Best exercises for knee pain reliefua-cam.com/video/7QnEuIyMoAk/v-deo.html
Main causes of knee joint pain with symptoms
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Osteoarthritis
ua-cam.com/video/OmxseMje7P4/v-deo.html
Respected dr mujhey sharaab aur ganzey ki lat thi mujhey kai saviour attacks aa chuke hai. Ab main treatment karwa raha hu. Mujhey 5 se 10 minute ka attack aata hai left side per khana khatey hue jyada attack aatey hai phir apney aap thik bhi ho jaatey hai. Kya ye early warning hai. Plz suggest me.
I am sufring bell policy
So helpful madam
Mam can we use face massager (vibreter)
@@darshanbhusare8183 - for Bell’s palsy it will not work .. only hand massage techniques for good result
Your exercises have helped me immensely. Healed in a space of two weeks. Thanks doc
Learned a new topic. 👍🏻
Thanks Dr.
Excellent bohot achi tarha guide kia 👌👍
ماشاءاللّٰه
بہت اچھا سمجھا یا آپ نے
جزاک اللّٰه
Very nice madam thank you very much for your suggestions
Thank you for making this video ! It's very helpful !
God Bless you 🙏🙏
Very good, very helpful video, thank you
Thanks for sharing so much valuable video
Hi Dr Aruna, Hope you are fine. Madam I am suffering from last week. I am thankful to you for sharing such great tips and care.
marami pong salamat sa inyo Doc ..God Bless you..
thank you so much for making this video... very useful...GOD BLESS U
Very good explanation.Thank you Dr
nicely elaborated with step by step ., valuable time invested dr for patients. thank u
Thanks for your feedback...
Thank you for the video , this really helped me, am glad I come across this video
Welcome 🙏
Thank you for the feedback, this will help others
Thanks Doctor madam ji...🙏
Very good information ,thank you Dr.
अपने रोगी को बहुत अच्छी तरह मार्गदर्शन किया है = डॉक्टर आपको धन्यवाद करता हूँ
Welcome 🙏.. and thanks for your lovely feedback..❤️
Very useful video ❤️
Very well described, thankyou so much for making this video... very useful
Welcome....
Thanks for your feed back
Sar mujhe bahut fayda Hua Hai Pahle Se to bahut Achcha ho chuka aap exercise bahut Achcha Karva rahe hain
ALLAH PAK APKO SEHAT OR TANDURUSTI DE..!! BS YE BATA DAIN..!!❤❤
Very nice,very helpful 👍👍
Thanks dear
I'm shehla pervez from Pakistan buht useful ha good.
Thanks mam will try these exercises
Let's update
My experience about Bell's palsy ...
Date -09/11/23 Day1
Feel different properly thuk nhi pa raha tha and thoda mind bhi nhi Kiya and again notice bhi nhi Kiya kuch
Date -10/11/23 Day 2
Bolne pe muh ek side and symmetry open nhi ho raha tha mouth ,hasne pe ek side ho rha tha
Feel panic and pta nhi kya kya sochne lga
That suddenly kya ho gya
Issi din doctor ke paas gya and unko khud hi btaya ki Bell's palsy ho gya
Vo bole aur bike drive kro thandi me,hero bnte ho, feel depressed, sochne lga drive to nhi Kiya hun recently utna
But koi nhi mouth open krne ke liye bola
Symmetry open nhi ho rha tha tab vo samjh gye aur bolne lge same cases ka tumse pehle bhi 3 gya abhi (feel relax 😌😌)
After that vo BP measure kiye 160/60😮
Bolne lge ladki udki ka chakkar to nhi hai na hai 😢
Chup ho gaya 😌
Yessa lag rha tha unse hi baate krta rhu kyonki feel good but vo medicine diye 15 dino ka
Uske baad Ghar aaya
Raat me medicine lena start Kiya ...
Date 11/11/23 Day 3
Nothing changes anything
Depressed bhi huwa but ussi time Bell's palsy ke liye yt pe aaya and ye khubsurat si Mam mili
Isko pehle download Kiya (and abhi bhi hai) isko hi Kiya step by step din bhar
Means maximum time 😴😌
Sone se pehle tak bhi...
12/11/23 Day 4
Notice Kiya kuch kuch change ho rha means recover 😊
And Ghar wale bhi notice kiye haan thik ho rha hai
Uske baad sirf exercise hi and medicine leta rha
Maximum times massage massage 4-5 round
13/11/23 Day 5
Her din pehle din se better ho rha tha
Feel happy 😊😊
Samjh gya jitna massage karoge utna jldi recover hoga to bas issi pe time dene lga jyda
Jaise exam ke najdik hone pe study pe
Aur mera graduation ka exam bhi hai 22 Nov ko isko le ke bhi aur kr rha tha ki tb tk thik ho jaunga
Wahi daily routine follow Kiya massage+ medicine
14/11/23 Day 6
Feel good because recover ho rha tha pehle jaisa
Spiritual song sath hi sath chalta rehta always
Krishna Bajan 🤗
5-6 times massage daily
15/11/23 Day7
Feel 70-80 % recover
And repeat 🔁 again massage and only massage
Calm cool and stress free rho change aata jayega day by day 😌😌
Very helpful ☺️ video
Very nice thanks for sharing😍😍😍
Thank you so much for your useful video
Hello, mam. I'm very thankful to you, because your face excersize (Bell Palsy))cured me within 45 days . God bless you.
Your well wisher Parma.
First of all I am very happy to hear that you are cured ... thanks for the feedback...✅
Your feedback will help mre people ✅
Take care
Thanks for your response to my feedback please send me your email address so I can recommend to other people if they have same problem, I'm from New Zealand.
Parmar.
This will take 15-20 days to recover. Just take medicine's prescribed by the prior doctor and do these exercises for 15-30 min daily 3-5 times don't take any stress.. it will completely recorded within a month. Thank you ❤
Exactly
Thanks ma'am very helpful vedio.
Thank you medam bahaut achaa exercise bataya he
Thank you
Thanks for the feed back😇👍
I am suffering for facial pera four days.i will try this excercise.. thankyou
Sure update me your recovery ....
Mine is 4weeks for bell's palsy now still on the excercise
This is great but if it was dubbed over in English I would be so incredibly grateful!
Will try for next ..
Thanks for the feedback 🙂
The best
Thank's Dr Aruna for your useful video really appreciate.
Welcome
Wonderful video..Thank you so much mam
I have Bell's palsy 17th June 22 , I have taken treatment and now the recovery is better. should I take MRI
Please consult your doctor for MRI
I came to know that if paralysis is due to stoke then only Lowe part of face will be affected, but my symptoms are same as you have described in case of bell's palsy. Presently I am taking Deflazacort 24 mg tablets thrice per day, acyclovir 800 mg 5 times a day, A to Z vitamin 1 per day, pan 40 one per day and using refresh tears eye drops as per the guidance of a Doctor.
CT scan report shows a mild stroke. May I add homoeopathic medicine also?
For medication part please consult your doctor
Now you are recovered ?
@@msbkannada3976 yes I recovered within 30 days on the blessing of Almighty. I completed the course of medicine as per doctor's advice, even after recovery.
Your recomended exercise helped a lot, thank you very much.
Thanks. Now how r you
Very useful and thank you very much madam🙏🙏🙏🙏
Welcome take care
Mam very good information isse acchi वीडियो maine abi tak nahi dekhi apne bahut achhe se explein kiya h
Thanks for the feedback...😊👍
Exercise is the best solution mujhe b Abhi 12 November ko Bell’s palsy hua h but now I m totally fine with in 15 days
Mane regular ek din me 6 time exercise kiya now I m well👍
Mam exercise bata deejiye
Please Rply apne kuch medicine liya tha ? Kyuki muje 8 days ho gaya Bell's palsy main still no recovery
03 December ko Hua tha 10% recover hua
Kya left side ko recover hony main zayda time lgta hai?
@@rasikathakur1409 aj mera 8 day ha
धन्यवाद मैडम इस वीडियो से हमे बहुत मदद मिला । 1 हप्ता हो गया हमे हुआ है।
Thik ho Gaya tha isse apka
You are best doctor.
Thank you very much mam for informative and useful video 🙏🙏🙏🙏🙏🙏God bless you mam
Thanks for your feedback...God bless you too
Maa'm, I noticed my Bell's Palsy from last 8th September. Started to take my medication as per Dr. Prescription. And also taking therapy regularly from the starting. Exercising as per Your video instructions. It's been one week, no significant change has been noticed. When the time, i can expect to notice my development? As usual if i exercise regularly. I'll update regularly in this comment section. TIA.
Bhai jitny bhee log hain tantion na lo kuch bhee ni h bas thandi chezon se bacho khany m bhee or a.c wagaira bhee ni pankha bhee band rakho..! Bakry ki yakhni , ajwain ka pani pani m mila k pio ek glass m ek spoon subha shehed gharam pani m milla k pio bahar na niklo nahana bilkul ni or excercise karty raho zetoon k tail se or han bakry ki yakhni , rabbit , Chicken , dumby ka gousht khao or sabziyan or yakhni zada..!! D.r k pas bilkul ni jana🙏🙏 chutiya hain ye aj kal k sary k sary😎
@@huzihanif8734 Thank you. I'll do.
@@huzihanif8734
Ch#ia doctor नहीं तुम्हारे जैसे अंपढ़ हैं जो लोगों को गलत सलाह दे रहे हो l ये तुम्हारे जैसे लोगों की अशिक्षा है l कुछ पढ़ लिख लिया होता तो सही सलाह देते लोगों को
❤
@@huzihanif8734bhai soup na
Mam..i am suffering this disease since 5years...its cure 75%...but its not fully recoverd...can it be recover? Any treatment? Many doctor says it cant recover now...i am from Bangladesh... Please say something... Its feel so terrible... 😓😓
I'm am also suffered from 35 day
How are you now?@@ImMdShahnawaztyagi9084
@@ImMdShahnawaztyagi9084bro can you fully recovered from bells palsy??
Thanks very useful
بہت خوب جناب ❤
36th day and im 95% of recovering .. for the first 3 weeks couldn’t noticed any movement but from day 22 started to noticed movements .. from day 30 the recovering was so rapid and fast ..
Didn’t do anything than sleeping 🛌 😂.. i just did brain CT to rule out other conditions like stroke
I knew Its just a viral infection usually heal by it self just need a time..
Do not panic you’ll make the situation worse
I also got it due to cold coughing bro is it cure by itself with proper rest? Reply me bro
@@wildeyerides yes don’t stress your mind just rest and eat health .. with time you’ll be ok .. I know it’s really stressful but keep calm also you can do little massage not too much ..I did nothing and I’m almost fully recover
@@DrBasinda8 ur reply make me so relaxed bro. Thanks I'm afraid so much how suddenly I got it without any reason. Thanks u so much bro
Its my 8th day🥺🥺🥺🥺
@@HussnainG-pd4sx don't worry bro i recovered in 2 weeks fully
Very useful video thank you soo much doctor 🙏
🙏 welcome … thanks for your feedback
Mam very helpful video thank u so much
Welcome...keep sharing forward
I think a loud laughing season everyday would be an excellent exercise for bell's palsy patients for quick recovery.
I think Dr Madam will also agree. 👍.
I agree… and not only bell’ s palsy for all disease laughing loud is the best for fast recovery✅😄😄😄
Are u recovered
@@PHYSIOFITHEALTH mera thik ho gya chhe 90% but thodi ek ankh badi he aur lips one side niche juka hua he thoda to wo ab thik hoga ke ese hi rahega 6 mahine ho gaye hua tha usko
@@raziyatheba5319 mera bhi same problem hai 14 months ho gaye muje bhi
@@CookingwithGupShup ab theek huva?
Thank you very much
Very hlpful video 👌👌
Very informative and useful! Thank you so much!
acabei de conhecer seu canal no UA-cam e vou fazer ainda hoje, sei que vou ficar bem, fiquei muito otimista com os exercícios. pena que é em outro idioma que não o Português Brasil. mas vou fazer os exercícios que eu conseguir entender. muito obrigado.
Thnks mam apki video se kafi kuch Aram Mila mujhe
Happy to hear that...thanks for the feedback....
very well knowledge
Beauty with knowledge ❤
Thank you so mache😊
🙏Thanku sir aapka sujav shi May thik hua
Thank you 🙏
Thanks Dr,Madum up ka video dekh k bahut kam huya mera I am effected Bells palsy ...
Very very nice and informative explanation of Bell’s palsy. I liked it and will continue from today. Thank you
Is there any improvement in your condition?
Thank you main Pakistan se hun abhi Dubai airport pe hun aur apki video ko dekh kar apni therapy Kee hai, bohot sakoon aaya he, main to ghabra hi gya tha, lekin apki baatein sunke man shaant ho gaya
Allah apko khushiyaan dikhaye
Thanks you for the feed back ...
Wish you a speedy recovery
😊
Well explained mam very useful and beneficial
Mam I suggest u put some videos in english too
Bahut badiya doctor
Really U rgr8 and U the best of Dr.in world❤❤❤❤
Very important video
Thanks for the video it helps me alot during bells palsy
Thanks for the feedback...
My purpose for the video share gets fulfilled when my patients got the benefit...and recover ...take care
Very nice
Thank you maam..❤
Nice ma'am thanks
Informative..
thank you Ma'am...diet plan pr b video bna dijiye
Diet plan for what condition??
Each of your videos is very good and also very helpful for us.♥♥
Thanks dr for giving every exercises for facial lepsy
very good,perfect,useful thanks mam
Thanks for you feed back
@@PHYSIOFITHEALTH welcome
Mem bahut arjent hai baat karna mere bhi yah hi problem hai
Bahut Achha
You r very kind and your video very helpful thank you remember me in your prayers Toseef shah from pk
Thanks for the feedback...take care
Thanks you doctor.
🙏 welcome … thanks for the feedback
Thank u mam for such a useful and needy information u gave….🤝☺️
Welcome
Thank u so much dr.
Welcome ....and thanks for your feedback
Madam aapka video dekha hamari hopes badh gai hai kyunki mere mister ko char din pahle bells palsy ka attack aaya aapka video dekhkar lagta hai bahut hi fayda hoga thank u so Mach madam
Apanank pH number debe did
Good job very nice treak
Thanks .. keep sharing
Really very good video shared, your words are very nice and your every point is amazing you really have a lot of experience😊
Thank you so much 🙂
Very good 👍
Thanks madam ji
Thank you ma'am for sharing this i have only lip symptoms I got so sacred today is day 3 i am doing the excercise.
specially Thanks for this video from my side
❤️
Thanks memm
I.m try
Thank u so much 😊
Thank you
It's very helpful video thank you so much ma'am.. But patient sleeping time which eye pads.righ ya.. Lft..
Very informative Thanks
Welcome
Thank you doctor
Thanks Dr.
I like it...... Good