ALBERT MOUKHEIBER: Psychology, Neuroscience & Our Mind | Sarde (after dinner) Podcast #38
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- Опубліковано 22 чер 2024
- In this Sarde with neuroscientist and clinical psychologist Albert Moukheiber, we did a deepdive into the mind and discussed:
- Our brain in Lebanese circumstances
- Hope Resilience and other bad words
- Psychology in politics: triggers and fallacies
- Do we have a tipping point as a society
- The lies we tell ourselves as a people
- How can we inspire change?
This Sarde is gonna blow your mind!
بسردة اليوم مع الدكتور البير مخيبر المتخصص بعلم الأعصاب، ناقشنا بعمق المواضيع التالية
'الدماغ' في ظل الظروف اللبنانية
الأمل والتكيف او الصمود وكلمات سيئة اخرى...
علم النفي في السياسة، المحفزات والمغالطات
هل لدينا نقطة بداية كمجتمع؟
الأكاذيب التي نخبرها لأنفسنا..
كيف نعمل للتشجيع على التغيير؟
!سردة اليوم سوف تبهركم
Dr. Albert Moukheiber is a neuroscientist and clinical psychologist focusing mainly on anxiety disorders and resilience and is interested in how behavior and cognition impact our daily lives.
He is also the founder of Chiasma, a structure that is interested in how our brain reconstructs reality to confirm our prior beliefs and how to promote mental flexibility.
The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.
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/ sardeafterdinner
تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، ابل بودكاست وجوجل بودكاست
Connect with Albert
albertm
www.chiasma.co
www.acte-lab.com
Support Albert and buy his Book here!
www.allary-editions.fr/public...
Connect with Sarde
@sardeafterdinner
/ sardeafterdinner
/ sardeafterdinner
/ sardeaftrdinner
Connect with Medea
/ medea.azouri
/ medea.azouri
Read Medea’s articles (French):
www.lorientlejour.com/author/...
Connect with Mouin
/ mouin.jaber
Listen to Sarde (after dinner) on:
Spotify - spoti.fi/3nBjBGW
Anghami - play.anghami.com/album/101474...
Apple Podcasts - apple.co/3kE9MGn
Google Podcasts - bit.ly/2I6ndjS
#sardeafterdinner #AlbertMoukheiber # #MedeaAzouri #MouinJaber
Edited by Dana Abdessamad
00:00 - Being Lebanese: What happens to your brain during times of “high uncertainty”
09:48 - Are the Lebanese people stuck? | The act of dissociation
13:37 - The Intention Action Gap | Defining Procrastination
19:25 - Intellectual purity & unreasonably high standards amongst activists
25:00 - Why the Lebanese people dangerously stick to what they know
25:51 - Is there a breaking point for change?
27:41 - Is there a silent majority in Lebanon? Everything is politics
31:45 - How Confirmation bias and cherry-picking facts keep us politically affiliated
40:31 - Do politicians think they’re doing the right thing?
43:29 - The youth, traditional parties and brainwashing
46:14 -The asymmetry argument | proving the unknown is more difficult than the known
49:27 - Deflecting responsibility: “The Metro Scenario”
53:28 - Enacting change is linked to mentalizable & non-mentalizable problems
58:51 - The Monkeysphere: Is there a limit to what you can care about?
1:05:25 - The battle of influence: How parties create different realities
1:10:39 - What happens when private companies control public debate (Publishers vs Editors)
1:15:47 - Why we need to have a common reality with differing opinions
1:20:45 - Having hope is like waiting for Godot - Розваги
Hey Guys! Hope this Sarde blew your mind! Here are the timestamps for you to skip to the topic that interests you!
Please like and comment on the video to please the algorithm Gods and spread the video!
00:00 - Being Lebanese: What happens to your brain during times of “high uncertainty”
09:48 - Are the Lebanese people stuck? | The act of dissociation
13:37 - The Intention Action Gap | Defining Procrastination
19:25 - Intellectual purity & unreasonably high standards amongst activists
25:00 - Why the Lebanese people dangerously stick to what they know
25:51 - Is there a breaking point for change?
27:41 - Is there a silent majority in Lebanon? Everything is politics
31:45 - How Confirmation bias and cherry-picking facts keep us politically affiliated
40:31 - Do politicians think they’re doing the right thing?
43:29 - The youth, traditional parties and brainwashing
46:14 -The asymmetry argument | proving the unknown is more difficult than the known
49:27 - Deflecting responsibility: “The Metro Scenario”
53:28 - Enacting change is linked to mentalizable & non-mentalizable problems
58:51 - The Monkeysphere: Is there a limit to what you can care about?
1:05:25 - The battle of influence: How parties create different realities
1:10:39 - What happens when private companies control public debate (Publishers vs Editors)
1:15:47 - Why we need to have a common reality with differing opinions
1:20:45 - Having hope is like waiting for Godot
It would help if you can pin this comment to make it visible at the top. Nice episode. Keep up
@@AliSaad05 thanks Ali!
Mouin thank you from 🇨🇦🇨🇦🇨🇦 beautiful Canada honey
Ya rayt fina n7ot 10000000likes l heyk ثقافة ووعي
Mille merci
I loved how he backed up every argument with a legit example, but most importantly how he made sure to leave no point uncompleted.
Right? He’s awesome!
@@sardeafterdinner a
تقدير كبير لمجهود الترجمة في سرداتكم. بعرف قديش بتغلب الترجمة و واضح جدا انكم بتتعبوا عليها. مشكورين
+1
🤩 ♥️
I love how he makes cognitive psychology sound so philosophical yet so scientifically simple and complex at the same time 💚
Explained it to us like we were 5
The kind of episodes you listen to more than once! Bravo 👏
This is probably my favorite sarde after Charles el Hayek. You should definitely do a second sarde with Albert.
Yes please ! We need a second one or a monthly one with Albert.
Exactly
I can't believe ive never heard of this guy before. 😕 BIG FAN NOW THOUGH
He has an episode on Jad Ghosn's page
We are too! Thanks for watching ♥️
Watch his episode with مغتربين مجتمعين it’s amazing
A huge shout out to the sarde editor and translator and person who posts to youtube with all the timestamps and tags etc...
The content quality is stellar and all the refinement and details are like the cherry on top!
I download them to my phone and listen while i walk on the corniche it makes me feel very immersed in my lebanese identity 😂
So excited that we have a scientist
Hi Dr. Hani! Thanks for watching! ♥️
this is by far richest yet constructive content ever released about lebanon. Its is constructive because what dr apbert is doing is defining our problems, which helps reduce uncertainty thus increases chances of more action and less hope. Dr Albert is a Gem for lebanon.
إِذا الشَّعْبُ يوماً أرادَ الحياةَ. فلا بُدَّ أنْ يَسْتَجيبَ القدرْ - أبو القاسم الشابي
Officially my favourite Sarde!! (Though I might be a little biased...) Ever since my friend introduced me to your podcast a few months ago, I've been watching them with extreme interest, and secretly hoping you would get around to hosting a Neuroscientist.
Being a Neuroscientist myself, I feel like we look at things from an interesting perspective, combining the scientifically proven and the philosophical, to better understand human behavior, and to better understand the different perspectives of journalists, political activists, economists, medical doctors or simply political party leaders and followers. We try to dissect why they think the way they do, and Albert Moukheiber managed to explain it very clearly, in simple terms and analogies, to a nonscientific public which is a very difficult task.
So it's been a wonderful experience listening to him, and I was so amazed to find that I deeply agree with every single point he raised, even down to the no hope part which I feel deeply, but is not necessarily a flaw or a hindrance, and still allows us “(no hope) desperate (pessimistic)” individuals to actively work for a better Lebanon.
Great job interviewers and interviewee and Thank You!
This men is just amazing , so sad to lose such a smart people like him in our arabic countries , someone like him definitely gonna be an added value to lebanon and to all over arabic world .
I watched the episode twice and i wrote down a lot of notes , planning to watch it for third time
Lastly . Thank you Mouin and Medea for all your effort .
Thank you for watching Amir!!
حوار ممتع جدًا.... من النادر أن نرى عقول عربية تفكر بهذه الطريقة
Maybe that's the issue
One of the best Lebanese programs/podcasts. From excellent modeste hosts who do not interrupt their guests to amazing selections of intelligent savvy and true LEBANESE! THANK YOU!
An amazing episode plz interview him again 🔥👍🏻, unfortunately most of his interviews are in french 😔
Brilliant. Very impressive, factual, scientific with no bias. Bravo! Although I agreed with practically everything Albert said, I particularly liked his explanation of the Social Media bias, censorship or control of the messaging. I published in the past opinions about Freedom of Speech at all cost and the impact of Social Media on Democracy, or as Beatrice Hall said, referring to a Voltaire illustration, "I disapprove of what you say, but I will defend to the death your right to say it". I have been fighting this fight in the US in today's polarized world, where Facebook and the likes have to decide if they want to be the "Newspaper" or the "Newsstand", a sentence that has been repeated by multiple outlets since. I would love to meet Albert one day. Love your podcast and watched every episode. Well done!
Sarde never fails to amaze
U can go on listening to dr Albert for hours such an interesting ,knowledgeable character but still down to earth its a pity that all his books are in French .sardé guys yr doing a great quality job .
such a fascinating thinker, happy to have been introduced to him.
Thank you Dr.Albert Moukheiber.
Clear and direct. We are all Lebanese!!
انا مش قادرة أقولكم عن حجم التشابه بين الحال في لبنان والحال في مصر!!! حقيقي ألبير حلل النفسية الشرق أوسطية بشكل جيد جدا ... شكرا ليكم كلكم
كتير كتير بحب اسمع وبشغف ل البير مخيبر ❤️❤️❤️
Halfway through, this is amazing.
My favorite episode so far! This guys is genius ♥️ watched every minute of this
This guy is genius thank you for choosing best Lebanese figures
شاب راقي وفهمان. شكرا للاستضافة. امثاله هم الامل الوحيد في لبنان
I never knew this topic would be so intresting
حلقة راااااائعة هنيالكم بهذه الشخصية الفذة وأنتم رائعين في طرحكم دائما ولبنان مابيموت 🦾🦾♥️♥️♥️
This episode is packed with substance. Talked about loss aversion, self defeating prophecies, cognitive bias, uncertainties, multiple realities, storytelling, ageism of political revolution parties, Complexity is what we have to cut through to solve the Lebanese situation…but it’s really complex
Great episode bravo sarde god bless you Albert proud of you all
This interview made me an instant fan, please keep em coming!!!
Your new fan from egypt ✌️
Big ups to you guys, you are taking this podcast to an advanced level. Thank you for the content, I really hope they can be sequels, or maybe Albert and Charles can be guests on the same talk or maybe other guests as well
من فلسطين الداخل
بحب شعب لبنان وبلاكم بلانا ربي يجمعنا ويزيل الحدود الي بيننا ونرجع بلد واحد شعب واحد آمن ومطمن
Amazing épisode, educational, thérapeutique, and I have 'Amal' because of the mindset change wave. I knew Laïque Pride would start something! I am so relieved that inshallah 30 députés de société civile is just one part of the change and your guest explained so well how the change is hard and showed so many examples with his hands, fingers and paper! It does take a long time. In Québec the CAQ is in power and it's a new party a coalition of smaller parties that were established a few years ago to be an alternative to the traditional ones. Love from Montréal ❤️
A Sarde with a heavy drink... oh yeah... that's it right there!
I loved this sarde! I am just learning about what’s happening in Lebanon and I would love it if the sarde team created like Instagram stories debunking the “system” in Lebanon. Like creating a hierarchy of all the a7zab and the political class. Thank you for all your efforts!
I’ve really enjoyed watching this Sarde,
Thank you guys
Mind blowing! I feel more in peace with myself somehow.
Thanks for the great talk!
Mentioning the three violences of Helder Camara was a great way for closure ✊
Ce gars est brillantissime! (PS this is what meant to quote "إذا الشعب يوما أراد الحياة
فلا بدّ أن يستجيب القدر".) Great perspective on it btw.
Answered all the why's!!
This episode is amazing 👏
قلّة قليلة جداً تمتلك هذا الحياد والموضوعية
وقلّة قليلة أيضاً من يستمع إلى هؤلاء لأن ما يقولونه لا يوافق تحيزاتهم
I think sarde is the best thing happening to Lebanon right know ….. thk u guys.
Ya3ne lawlekun ma knt 3rft b Albert w 8ayro.
Albert u r a treasure , thk u
Great interview. Thanks for sharing and thanks for letting the guest speaks Arabic and not English like most previous guests
كتير ممتعة الحلقة وحديث ضيفكن كتير مشوق. شكراً الكن عنجد.
اليوم كانت قناتكم بالنسبة الي اكتشاف كبير ومهم ، الله يعطيكن العافية ونشالله بتوصلو لمحل كبير ومهم ❤
Excellent podcast … keep up the great work you’re doing 👍🏻👍🏻
This is my third time watching this episode and I still want to watch it again.
The way how he explain everything is so satisfying.
Good job Sarde keep up the good work 👏🏻
Excellent and intuitive information.
Day by day, I get addicted to this podcast. sooo much meaning and wisdom I freaking respect Lebanese people. sending you love.
a Moroccan in the center of Europe
Very glad to see/hear like-minded people. This is a fascinating conversation backed-up with a lot of research and hard work.
شكرا الكن على كل شي بحبكن
من ارقى الحلقات
كل الشكر والتقدير
Amazing videos, I hope you host him for another sarde! Very informational and eye opening. Thank you!
One of the greatest episodes so far! my absolute respect to Albert, Mouin, and the beautiful Médéa! #a7la_balad_bl3alam
What a brilliant guy! 👏
Pure delight to hear Albert even it is hard to understand all his definitions of psychology ❤
Thanks for this! The discussion is highly informative and insightful by a really down to earth and articulate SME! Well done!!! Keep it up!
If you invite Albert for a second episode, would love to hear a dive on the book of Daniel Kahneman: Thinking, Fast and Slow
Why haven't I heard of this guy before! Wow! His brain functions in a way that would leave anyone speechless. Thank you for this epic interview, I love your channel guys.
Big respect to you Albert ! 🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️🙏one of the best episodes 💫💫💫💫💫👍👍👍
Guys, I loved how yours eyes were like when Albert was talking, that look tells how much you enjoyed the episode. I did too :)
it is amazing . It literally blew my mind. And Albert is an amazing thinker with a special way of explaining rather complicated concepts in a very simple way. Thanks guys for having him on. I wish to see him again and again, because I , as a psychology student , deeply believe that psychology is one of the most underrated topic in our region, and if we wish to change anything around us, we better start by changing ourselves, and that must start with a deep understanding of ourselves, of our human nature. Thanks again for all of you. Salamat from Aachen - Germany
Amazing thinker and presenter..Brilliant mind..
I looooove this episode!
"subjective reality" "creating a common reality" "whataboutism" " amazing albert
This interview is the best answer for Sara el Yafi speaking about our moral revolution...
Interesting. Can you elaborate?
Oui je peux.
Le Liban n'est pas un melting pot. Le melting pot peut miser sur l'organisation (belgique-usa) et non seulement sur la mémoire collective. Une histoire commune n'est pas suffisante ; l'Histoire est est une des raisons derrières les efforts séparatistes en Espagne... en France plusieurs considèrent que ce ne sont pas les pauvres qui ont fait la révolution mais les bourgeois qui ont basculé les nobles...
Au Liban on a une séparation 2D : confessionnelle et sociale. Elle est enracinée par les despotes étrangers (avant 2005) par la suite l'oligarchie.
On a du capitalisme sauvage (banques-tendres) du socialisme instrumentalisé (Université et écoles publiques-sécurité sociale...) du féodalisme et des milices...
Le bus qui a quitté le nord n'est pas parvenu au Sud.... et c'était un moment clé dans la révolte...
Est-ce qu'on peut rassembler 3 mamans : une de Tripoli une autre de Naqoura et une troisième du Mt liban pour raconter l'histoire de leur enfant... un prisonnier de guerre chez un pays étranger dont personne ne parle... leurs histoires ne se ressemblent par... les émotions et leur expérience sont semblables...
Si jamais on parvient à rassembler ces trois femmes on ne pourra le faire qu'à Beyrouth... et ceci ne fera qu'enfoncer le gouffre entre la capitale et le reste du pays (une des raisons derrière le Brexit)...
J'ai vu mon père intimidé par un soldat étranger sur son propre sol... il a été menacé dans son travail... mes parents ont été des partisans dans des partis politiques...
J'ai étudié dans trois université au liban où j'ai appris corruption et hypocrisie... j'ai cherché en vain du travail. J'ai quitté le pays... j'y suis revenue... je l'ai quitté de nouveau...
On va tous voter.
Dire que ces trois femmes ont une obligation morale est arrogant... dire que mes parents sont violents est orgueilleux...
Me dire que j'ai un instinct grégaire est déplacé... je ne peux même pas être un mouton... après 10 ans de vie universitaire ce que j'ai subi ne me permet même pas de produire de la laine... ce genre de discours ne fait que m'exclure...
@@fortheloveofcat5496 ياريت بالعربي او الإنجليزي، ياريت فيني اعمل copy paste
@@aymanf4351 إستاذي بالجامعة العتيدة قلّي : العربي لغة فيها قدسيّة إذا ما بتحكي منيح ما تستعمليها... وهيك شوي شوي راحت منّي لغتي... الأم
I fell in love! This is the best episode yet indeed 😂😍
hahaha so glad you did!
Just Awesome !
Thank you for clarifying the learned helplessness theory. I thought of it a lot as applicable to the Lebanese population after reading “Man’s search of meaning” by V. Frankl. It was an as excellent Sarde as the others, with a nice twist
Well said! “We have to learn how to disagree” 👌🏻
3an jad it's worth every second l wahad yesreda w yehdar sarde great job w great content
إذا الشعب يوما أراد الحياة
فلا بدّ أن يستجيب القدر
ولا بد لليل أن ينجلي
𝄆ولا بد للقيد أن ينكسر
with love from Tunisia
شكرا علي استضافه الناس الالماظات دول 🌹👍👌
Great episode 👌
Ok this is the best Sarde ever!! Bravo guys!!! Please make more sardeit like this one :D
Great interview...
Loved it! Very interesting discussion!
We all people are production of the society that we live and grow up.
What an amazing sarde!! Keep it up guys 😃👍
WOW!!! JUST WOOW!! ❤❤❤❤❤❤
I'm really happy to discover Alain it's an amazing interesting episode - it's the first time I finish an episode
Albert! :)
Awesome episode💰💰
Such a great episode and i really love the name pf your podcast 😍
Great episode, very interesting!
I vote for Albert
A great Dr.
Wow I love this guy! Thank you for interviewing him :)
Your podcast is amazing and your guests as well. Specifically, the guest of this episode is a delight to listen to.
Please keep up and good work! ❤😊
My Sarde after breakfast 🥳🥳🥳 moukhif 👏
would be great to have a list to links of the references (books/scientific theories) mentioned for those interested in learning more
إِذا الشَّعْبُ يوماً أرادَ الحياةَ
فلا بُدَّ أنْ يَسْتَجيبَ القدرْ
ولا بُدَّ للَّيْلِ أنْ ينجلي
ولا بُدَّ للقيدِ أن يَنْكَسِرْ
Albert 💜✊🏽
Amazing host
Around 10:54 on. The reason why the Lebanese just sit and wait is because we have been conditioned over the years to not rely on ourselves and always depend on others.
كنت طمعانة يتكلم الدكتور أكثر عن شغله وتخصصه ): نتمنى استضافة الدكتور مرة أخرى والحديث عن تخصصه العلمي وتجربته بالمجال النفسي 👏🏻👏🏻👏🏻
يا إلهي الجمال ❤
At 38:37 Albert predicted how people think and act..this was back in 2021...what a smart guy! I heard Godot is on his way, let's wait a little more.
ربنا يفرجها عليكو
When he was talking about the diffusion of responsibility, I imagined a hot potato being tossed through a circle of people :p