Sydney…. I seriously cannot thank you enough for how much you’ve changed my life!! I look forward to your workouts every single day and they’re a constant source of joy for me!! You’re gonna be an amazing mama! 💙
You say your proud of us? I know I am not alone when I say how proud I am of you! Your commitment to fitness and showing up your whole pregnancy is a true inspiration. I couldn't do this without you. Loved the whole workout and added weights as well.
Can’t believe you took care of us till the end of the month while so heavily pregnant! Love you Sydney! You’re such an inspiration! Big cuddles to baby Ari!
Thank you, Sydney, for caring so deeply about this community and for showing up here even when I know your head and your heart were elsewhere. Your workouts start my day with positivity and focus!! Sending little Ari prayers for a beautiful life - he is blessed to have you as a mom and your husband as a dad! Enjoy this time with your family - you have earned it!! Can’t wait to see you back here “live” in the fall!
No repeat glute burner. LOVED IT . I Was on a Sydney live last night and enjoyed it very much. They had baby Ari with them and what a precious boy he is. Congratulations
Oh dang!! That was a burn!! I don’t know how she did this at 39 weeks. My legs are completely shot. Loved it. Great travel workout. Thank you Sydney ❤❤
Thank you for continuing to give us workouts, even though I am pretty sure that meant you were doing more than one a day! In the 2 years since I stopped going to the gym, you are the first youtube trainer I've stuck with for more than a couple of days. I've trained with you at least 5 days a week for 4 months now, and it has been so much fun. 😃
This is exactly how I feel. I stopped going to the gym over 2 years ago and I’ve never looked back. I’ve done Sydney’s classes for almost 2 years now and I love them
Fully planned to use weights the whole time, but barely needed them! Loved seeing all kinds of new moves with the bands, and such a different kind of burn than a heavy lift.
I like all of ur work outs, I do a lot of them. I appreciate them all and u as a trainer and motivational speaker. I think ur amazing for being able to still work out like this 39 weeks pregnant. May all be well with u and ur family.
Sydney I have been following your workouts for years now and they got me strong and ripped and this one was lovely. thank you for ll the hard work, i hope you take rest and refill your soul.
Today’s workout helped me strengthen my lower body as I continue my recovery. I was with you in the modifications since I’m strengthening my right leg with non-weight bearing modifications. You deserve a maternity leave and I’ll keep doing the workouts while you spend quality time with Ari. I hope everyone has a good day and I’ll see you tomorrow for our next workout.
Despite all the sweet support you provide for your community, remember it’s okay if you just go somewhere and sit down. You’re about to pop, girl! Lol! We’d totally understand when your ready to take a break from all this. Get some rest and naps because naps are going to be over for a very long time pretty soon! 😂 Congratulations! ❤️
Have sacroiliac pain and hip tightness and Ive started your workouts back up to help in those areas! I cant wait to do more and see how it helps me improve flexibility and get stronger muscles in those areas for less pain! Thanks Syndey!
Fantastico glutei workout,adoro questo allenamento,no repeat,è bellissimo,grazie per averci donato i tuoi workout per tutto giugno,quanto lavoro e professionalità per noi,grazie Sydney,anche a Dustin e al tuo team.Godetevi Ari,dolcissimo e bellissimo.Grazie!!!
Don't underestimate the resistance band and the mind muscle connection. Thank you for always having our back and programming these extra workouts to take us to the end of this month's workouts. We really appreciate and value your work ethic and dedication to this channel and community. You are the best and so genuine, Sydney!
Just finished a workout yesterday 12/13 with baby Ari on your hip, not in your belly! Just started my menstral cycle + a cold so stuck with this instead of standard leg day! Thank you for the endless options ❤️❤️
I loved the workouts we did for June and the progress we've made. A Proud moment for the Sydney squad. Thank you for everything that you and Dustin do!
Thank you, Sydney!!! Love working out with you everyday and listen to your inspirational words at the end. God bless you and your beautiful family Enjoy your baby time🙏👶💞
Thank you so much for being such an inspiring pregnant athlete! My babies are both long grown up, but I remember 39 weeks pregnant! And when I watch you doing the same workout as me with your lovely bump I am just so inspired to push harder, be stronger, be more positive! THANK YOU!!
Thank you, Sydney! You have been my inspiration throughout all of COVID! I haven't felt the need to go to the gym because I can get an excellent workout 5 days a week with you!! You are an inspiration ! Enjoy your time with you husband and little Ari!
Awesome workout. Thank u Sydney. Let me make honest confession, I hve got so addictive to your workouts that I look fwd to them every day. Thank for making me feel strong n proud of myself. God Bless you and your family always ❤❤😊😊
Oh my this was better than I expected. I really need that glute and hip activation daily, and it's always a good reminder of how weak I am in that area. Thank you for showing up for me every day! Also, that reminder to look past my knees instead of the ceiling during glute bridges...I wouldn't have thought that would make a difference but wow! Totally different feeling. Thanks Syd!
Loved the music and loved it especially when travelling and the work... Thanks again so much Sydney. YOU'RE SIMPLY THE BEST. Smile and have a great day everyone XOXOXO
I've tried so many different programs on here but none of them come close to you, Sydney! The way you talk us thru every workout & proper form has been a game changer for me. Appreciate you so very much!!!💖🙌
Amazing. I have so much gratitude for Sydney and Dustin and for how hard they work provide us with these incredible workouts. This was such a good one. I love a no repeats and it was perfect as Im just coming back from 9 weeks of illness, covid and mouth surgery...breathe
It was a rough night with my kids and the ac breaking down and making a huge water mess. So grateful for this workout to help out me in a positive mindset as I work through life!
You and your workouts are truly awesome!! Your dedication to helping others get and stay fit is such an inspiration to me. Thank you so much again Sydney!
I will do the workouts that Sydney has recorded for us above all! I missed yesterday, bad guts and carpal tunnel is getting really worse! Thank you Sydney! I am sure that I could have done better, however, after A health issue yesterday, I was happy with movement!
Yes, you are my favorite fitness coach, but you're also a great inspiration! 🙌🏻 Your devotion, dedication and consistency are AMAZING! You deserve all the best for your hard work and great heart and personality. Thank you! 💖
Loveeeeed this glute no repeat workout. My glutes are on 🔥🔥🔥! Thanks Sydney for all your words of encouragement and keeping us all going! I CRUSHED IT!!! know off to a great stretch!!!👊🏾🏋🏾♀️💪🏾💗
Great workout. MRI showed tear in mcl and patella horizontal and vertical. All tendons intact. No word from md but was doing pt while waiting for results and she says weight training, heat, ice, compression sleeve if necessary are way to heal….. workouts don’t bother me while doing them but certain stretches were how I knew something was up. This workout seemed perfect and felt good.
This felt so good. My PT wants me to strengthen my glutes ties recovery from hip surgery and this has so many of her exercises she has shown me. It was a perfect way to start out my day! Thank you
Sydney…. I seriously cannot thank you enough for how much you’ve changed my life!! I look forward to your workouts every single day and they’re a constant source of joy for me!! You’re gonna be an amazing mama! 💙
You say your proud of us? I know I am not alone when I say how proud I am of you! Your commitment to fitness and showing up your whole pregnancy is a true inspiration. I couldn't do this without you. Loved the whole workout and added weights as well.
Can’t believe you took care of us till the end of the month while so heavily pregnant! Love you Sydney! You’re such an inspiration! Big cuddles to baby Ari!
Thank you, Sydney, for caring so deeply about this community and for showing up here even when I know your head and your heart were elsewhere. Your workouts start my day with positivity and focus!! Sending little Ari prayers for a beautiful life - he is blessed to have you as a mom and your husband as a dad! Enjoy this time with your family - you have earned it!! Can’t wait to see you back here “live” in the fall!
You dont stop inspiring. Crushing this on 7th July.
Crushed it! Thanks for the pregnancy encouragement today!
congrats on your baby boy!
I crushed it!!! I love the no repeat workouts and baby I felt the burn!!! Glutes are burning!!!1
Great glute burn. Thanks to our marvelous trainer.
Finished glutes!! Thank you Sydney 💪
I just love the fact that, you are my trainer 🌸
Your pregnancy workouts keep popping up on my feed and it just reminds me of what BA incredible woman you are, Sydney!!!
Going to the beach next month with family. This is definitely going to be a go to workout. All I need to take is my resistance band.
Did this workout today. Very very effective. Thank you Sydney. Hope you are enjoying your motherhood. Much love to junior 💕💕
so thankful to have you as a trainer!
Thank you. Perfect as I'm on vacation.
Baby is there and she is still posting! The best!!!!
Recovering from an unstable ankle and this was great to get an awesome burn/lower body workout without putting too much pressure on the joint.
Currently 21weeks loving that all her pregnancy videos are in a playlist wasnt very active first trimester so easing my way back in
This was so good, when travelling and all I can fit in my bag is resistance band this workout is epic!!💪
No repeat glute burner. LOVED IT . I Was on a Sydney live last night and enjoyed it very much. They had baby Ari with them and what a precious boy he is. Congratulations
5th time !!!! 💪 I KEEP BEGGGGGIIIINNNNGGGG FOR MORE OF THESE!!!! 😩🥲
Good luck with the birth of your first child.
Round 4!!! 💪 burner every time!!! 🔥
Oh dang!! That was a burn!! I don’t know how she did this at 39 weeks. My legs are completely shot. Loved it. Great travel workout. Thank you Sydney ❤❤
Love Sydney’s no repeat workouts, definitely my favorite format and this was no exception. Thanks Sydney!
Whew, hot cross buns! Great workout, thank you Sydney!
Thank you for continuing to give us workouts, even though I am pretty sure that meant you were doing more than one a day! In the 2 years since I stopped going to the gym, you are the first youtube trainer I've stuck with for more than a couple of days. I've trained with you at least 5 days a week for 4 months now, and it has been so much fun. 😃
This is exactly how I feel. I stopped going to the gym over 2 years ago and I’ve never looked back. I’ve done Sydney’s classes for almost 2 years now and I love them
Same!!!
Fully planned to use weights the whole time, but barely needed them! Loved seeing all kinds of new moves with the bands, and such a different kind of burn than a heavy lift.
I like all of ur work outs, I do a lot of them. I appreciate them all and u as a trainer and motivational speaker. I think ur amazing for being able to still work out like this 39 weeks pregnant. May all be well with u and ur family.
Thank you for being proud of us! It means a lot and keeps me going! Love you.
Loved this one! Fell off track for a week after vacation but am here now! Let’s go!
This is one of the best workouts especially no repeats..... Love and crushed it.. Ty so much Sydney.... love n blessings 💕❤🙏🙏🙏
Sweating and burning! Did it till the end Sydney, we love you and are proud of you
Sydney I have been following your workouts for years now and they got me strong and ripped and this one was lovely. thank you for ll the hard work, i hope you take rest and refill your soul.
Today’s workout helped me strengthen my lower body as I continue my recovery. I was with you in the modifications since I’m strengthening my right leg with non-weight bearing modifications. You deserve a maternity leave and I’ll keep doing the workouts while you spend quality time with Ari. I hope everyone has a good day and I’ll see you tomorrow for our next workout.
Loved this workout! Hope you are enjoying your new baby boy!
I literally see a difference in my legs/glutes, I love your videos 💜
Despite all the sweet support you provide for your community, remember it’s okay if you just go somewhere and sit down. You’re about to pop, girl! Lol! We’d totally understand when your ready to take a break from all this. Get some rest and naps because naps are going to be over for a very long time pretty soon! 😂 Congratulations! ❤️
Have sacroiliac pain and hip tightness and Ive started your workouts back up to help in those areas! I cant wait to do more and see how it helps me improve flexibility and get stronger muscles in those areas for less pain! Thanks Syndey!
Fantastico glutei workout,adoro questo allenamento,no repeat,è bellissimo,grazie per averci donato i tuoi workout per tutto giugno,quanto lavoro e professionalità per noi,grazie Sydney,anche a Dustin e al tuo team.Godetevi Ari,dolcissimo e bellissimo.Grazie!!!
Don't underestimate the resistance band and the mind muscle connection. Thank you for always having our back and programming these extra workouts to take us to the end of this month's workouts. We really appreciate and value your work ethic and dedication to this channel and community. You are the best and so genuine, Sydney!
Holy Moly!! This one was a great burner! Always love a no repeats workout. Hope you are recovering and enjoying your sweet baby!
Just finished a workout yesterday 12/13 with baby Ari on your hip, not in your belly! Just started my menstral cycle + a cold so stuck with this instead of standard leg day! Thank you for the endless options ❤️❤️
So proud of you Sydney to provide workouts until the end of the month!! Thank you so much! Congrats on your beautiful baby boy😘 Have a great day all!
Makes me so happy when I'm not at home I can find any workout to do with minimal equipment
Thank you sydney!! Congrats on staying until the very end.. we all love you!!
Amazing!!!! Sydney you amaze me! Safe delivery sis!. You are one of my biggest daily inspiration and motivation! Thank you!!! This was so good!
Thanks Sydney. Did it again. Definitely a good burner with the bands. Crushed it😊💪💪💪💪💪. Have a great weekend all !
Thank you Sydney Dustin and Ari 💕 for giving us daily videos. Great burn
Crushed it!! What I love about this workout is that there is no repeats and we flew by those workouts.. thank you Sydney see you tomorrow
Sydney, I can't thank you enough for providing me with excellent quality workouts at home! I don't miss going to the gym one bit!
I loved the workouts we did for June and the progress we've made. A Proud moment for the Sydney squad.
Thank you for everything that you and Dustin do!
Thank you, Sydney!!! Love working out with you everyday and listen to your inspirational words at the end. God bless you and your beautiful family Enjoy your baby time🙏👶💞
Thank you so much for being such an inspiring pregnant athlete! My babies are both long grown up, but I remember 39 weeks pregnant! And when I watch you doing the same workout as me with your lovely bump I am just so inspired to push harder, be stronger, be more positive! THANK YOU!!
I wish there was a LOVE ❤️ button!!
This was another fabulous workout! A fun one that really gave me that mind muscle connection! Thank you Sydney! 💕
This one was terrific and doable! You looked terrific. Cannot believe Ari Drew didn't want out immediately after that! Thanks.
Thank you so much for all you have done to take care of us through the last trimester.
Thank you, Sydney! You have been my inspiration throughout all of COVID! I haven't felt the need to go to the gym because I can get an excellent workout 5 days a week with you!! You are an inspiration ! Enjoy your time with you husband and little Ari!
I love this workout!! I love no repeat workouts!
Awesome workout. Thank u Sydney. Let me make honest confession, I hve got so addictive to your workouts that I look fwd to them every day. Thank for making me feel strong n proud of myself. God Bless you and your family always ❤❤😊😊
Glute no repeats was a good one! Combined Mondays & Tuesdays workout today since came back from vacation. Crushed It!!
One of my favorites to come back to for a band workout!
Oh my this was better than I expected. I really need that glute and hip activation daily, and it's always a good reminder of how weak I am in that area. Thank you for showing up for me every day! Also, that reminder to look past my knees instead of the ceiling during glute bridges...I wouldn't have thought that would make a difference but wow! Totally different feeling. Thanks Syd!
Love you Sydney. You are so resilient as it’s near time. All the best on your delivery ❤️❤️
Loved the music and loved it especially when travelling and the work... Thanks again so much Sydney. YOU'RE SIMPLY THE BEST. Smile and have a great day everyone XOXOXO
I've tried so many different programs on here but none of them come close to you, Sydney! The way you talk us thru every workout & proper form has been a game changer for me. Appreciate you so very much!!!💖🙌
I dreaded this but ended up having the most wonderful time. Congrats on your adorable baby, and thank you for providing such incredible content!
Love these band workouts Sydney, so thankful to have you as my trainer🥰👍
Amazing. I have so much gratitude for Sydney and Dustin and for how hard they work provide us with these incredible workouts. This was such a good one. I love a no repeats and it was perfect as Im just coming back from 9 weeks of illness, covid and mouth surgery...breathe
It was a rough night with my kids and the ac breaking down and making a huge water mess. So grateful for this workout to help out me in a positive mindset as I work through life!
I loved the workout. You are the best Sydney. Thank you so much.
You and your workouts are truly awesome!! Your dedication to helping others get and stay fit is such an inspiration to me. Thank you so much again Sydney!
I love the no repeat style of workout!
You are amazing , thank for all your workout , xxx to your new chapter , wish you a great delivery and time with you new bundle of joy ❤️xxx mommy ❤️
Thank you for continuing to share your creativity, talent and strength Sydney. ❤
Thanks for your continued training and congratulations
I will do the workouts that Sydney has recorded for us above all! I missed yesterday, bad guts and carpal tunnel is getting really worse! Thank you Sydney! I am sure that I could have done better, however, after A health issue yesterday, I was happy with movement!
Yes, you are my favorite fitness coach, but you're also a great inspiration! 🙌🏻 Your devotion, dedication and consistency are AMAZING! You deserve all the best for your hard work and great heart and personality. Thank you! 💖
Loveeeeed this glute no repeat workout. My glutes are on 🔥🔥🔥! Thanks Sydney for all your words of encouragement and keeping us all going! I CRUSHED IT!!! know off to a great stretch!!!👊🏾🏋🏾♀️💪🏾💗
You push me past what I think are my limits!!! Thank you, Sydney!!! Love ya!
Great workout today. Really enjoy this as a base-building workout for my running, and for general maintenance!
You’re an inspiration 🙌🏻🤍
Great workout. MRI showed tear in mcl and patella horizontal and vertical. All tendons intact. No word from md but was doing pt while waiting for results and she says weight training, heat, ice, compression sleeve if necessary are way to heal….. workouts don’t bother me while doing them but certain stretches were how I knew something was up. This workout seemed perfect and felt good.
Hi Sydney good morning! GLUT RESISTANCE BAND WORKOUT WAS AMAZING I ENJOYED THANK YOU SYDNEY! HAVE A WOUNDERFUL DAY EVERYONE 🥰😘🌞
Thank you so much, you are always there for me and encouraging me to be the best version of myself 💜
I crushed it! Thanks Sydney 🥵 💪 😘 So happy to see you all are doing so well with baby Ari! Love you guys 🤗 😘
Thanks Sydney. Loved this quick glute burner. Feel a lot with just bands also. Crushed it😊💪💪💪💪
Crushed!!! Love no repeat workouts get to work harder on one move at a time% more pls!!!!
This felt so good. My PT wants me to strengthen my glutes ties recovery from hip surgery and this has so many of her exercises she has shown me. It was a perfect way to start out my day! Thank you
What a burn! Phew, so glad I did it. Thank you Sydney!!!
Thanks for this great workout! I loved it! Nice Day to everyone in this channel.
Loved this no repeats workout 👍👍 went by so quickly ☺️
I love this month so much. I might just redo this month for the whole summer. So Convenient and effective😁
Loved this! Def a workout I can bring with me on vacation! This November will be 2 years with Sydney and Dustin! Love these workouts
Love these glute band workouts Sydney 🥰👍💪
Love no repeats. That was 👍. Thanks Sydney
Thank you so much for this flow!
Thanks Sydney, did it again, good burner with the bands too. Added 10 mins standing abs. Crushed it😊💪💪💪💪💪💪
I am so grateful for you and Dustin!! Another amazing workout 🏋️♂️