Pitching Towel Drill - Patrick Smith

This is a great way to keep your arm in shape over the off season between workouts without the added wear and tear of throwing a baseball.Patrick pitched at Heartland CC and Purdue University, is currently a Minor League pitcher in the Kansas City Royals organization and one of TBW's private pitching coaches.
With the weather getting colder and the sun going down sooner this is a great drill you can do in your room, basement or gym (In front of a mirror is great for feedback as well). Simply work through your pitching mechanics with the towel. Focus on proper balance, weight transfer, follow through and arm speed. The goal is to be balanced and under control start to finish.

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Terrible ❤

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