ఇలా చేస్తే 50% రోగాలు మాయమవుతాయి. ఉపవాసం ఉండటం వల్ల ఇన్ని లాభాలు ఉంటాయా? ఉపవాసం సర్వ రోగ నివారిణి

Поділитися
Вставка
  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 165

  • @KifyHospital
    @KifyHospital  4 роки тому +2

    Please Subscribe to our Kify Hospital channel for more health videos and Press the Bell Icon -
    ua-cam.com/users/KifyHospital

    • @industrialtechnology2302
      @industrialtechnology2302 4 роки тому

      corona virus anni days mana body lo untundi ?
      14 days tarwata kuda kontha mandiki possitive ani rtpcr result vastundi anduku ?
      deadly virus annaru.
      Deadly virus ante chanipoina viurs.
      Virus chanipoindi ani thelisaka kuda rtpcr lo anduku positive estunaru ?
      Please clarify sir.oka video cheyandi.

    • @santoshduggirala
      @santoshduggirala 4 роки тому

      sir while fasting u suggested water or sugarless coffee or green tea. can i take only tea without sugar instead of coffee or green tea

  • @vijjuvijay1236
    @vijjuvijay1236 Рік тому +1

    sir morning time lo ragi java thagi break fast chesi nigjt dinner cheyacha sir

  • @srinivasarao6998
    @srinivasarao6998 4 роки тому +1

    ఇప్పటివరకు చాలా వీడియోస్ చూసాను అండి కానీ చాలా కన్ఫ్యూజన్ ఉండేది,, ఈ వీడియో తో చాలా చాలా క్లారిటీ వచ్చింది sir thank you so much..

  • @marlapurna3493
    @marlapurna3493 3 роки тому

    Sir super. Chala baga cheppru.
    Thank u Sir.

  • @ratnaraju6833
    @ratnaraju6833 3 роки тому +1

    Valuble and very useful information. Thank you so much sir. 👌👌👌👏👏👏👏

  • @Ram-te7oq
    @Ram-te7oq 3 роки тому +1

    Sir miru super

  • @ballamlalitha3193
    @ballamlalitha3193 3 роки тому

    Wow thank you I was following since 8 months I really love the way ur speaking and explanation

  • @vaninalluri1343
    @vaninalluri1343 3 роки тому +1

    Sir
    👌

  • @Shalima786
    @Shalima786 4 роки тому +2

    Namaste Dr Garu🙏chala vivaramga cheptunnaru.....Thank u sir.🤝

  • @krishnacherukuri
    @krishnacherukuri 4 роки тому +2

    Excellent info Anna. Explication was maintained so informal, just like explaining to family members, which helps to connect to all segments of people. Clarification on misconception of skipping breakfast is really helpful...Worth watching video for all....Thank you !!

  • @yugandhardevagiri7122
    @yugandhardevagiri7122 4 роки тому +1

    మీ విలువైన సమయాన్ని మా కోసం అందిస్తున్నందుకు మీకు మా కృతజ్ఞతలు... సార్ శుభోదయం..🙏😍🌹

  • @santoshduggirala
    @santoshduggirala 4 роки тому +1

    sir naku gas trouble undi acidity. so nenu fasting cheyocha

  • @malleshchowdari1958
    @malleshchowdari1958 4 роки тому +1

    Thank you sir Chala super ga cheparu

  • @nirmalkumarmorampudi5273
    @nirmalkumarmorampudi5273 4 роки тому +1

    Very very useful information..
    Thank u very much sir...

  • @sasidharnaidu4507
    @sasidharnaidu4507 3 роки тому

    Glad you are spreading awareness among the masses, my best wishes..🙂

  • @ammathomuchatlumiusha1364
    @ammathomuchatlumiusha1364 3 роки тому

    Tq sir

  • @tsuryavinodhlakshith2587
    @tsuryavinodhlakshith2587 4 роки тому +1

    Good morning sir, thank you for nice Information sir..

  • @onlinefunonline4801
    @onlinefunonline4801 4 роки тому +3

    Sir, In how many days you have reduced 15kgs of weight? Any modification on breakfast and dinner in terms of quantity?

  • @humanrights27
    @humanrights27 3 роки тому

    Excellent 👌 Your Record Break BEST Advice 🙏 THANQ VERY MUCH SIR 🙏

  • @praveen2win
    @praveen2win 4 роки тому +1

    Excellent information Dear Doctor 👍

  • @srilakshmikiranmayi8999
    @srilakshmikiranmayi8999 4 роки тому

    Sir lungs infection gurinchi briefga oka video cheyandi please..
    Okasari lungs infection attack ayi cure ayyaka malli rakunda undalante em cheyali

  • @anandp6644
    @anandp6644 4 роки тому +1

    GOOD INFORMATION SIR

  • @jaylucky1977
    @jaylucky1977 4 роки тому +1

    Karuturi vari fasting superb sir 👌

  • @psraoponugumatla3773
    @psraoponugumatla3773 Рік тому

    Sir tea, coffee

  • @humanrights27
    @humanrights27 4 роки тому +1

    Excellent 👌 FOR YOUR BEST ADVICE DOCTOR SAB🙏

  • @sateeshum8342
    @sateeshum8342 4 роки тому +2

    I have been following IF (intermittent fasting ) from 2015 onwards . You will be amazed by the results. IF is the best choice for weight loss.

  • @gadamsettyragavendra82
    @gadamsettyragavendra82 4 роки тому +1

    Very good Dr Garu
    I'm a big fan of you sir from ongole

  • @ashrafmohammad4715
    @ashrafmohammad4715 4 роки тому +1

    Well said Dr

  • @gunduvenu4
    @gunduvenu4 4 роки тому +1

    Nice information sir 👌👍

  • @jayaprakashrajupenmetsa6810
    @jayaprakashrajupenmetsa6810 4 роки тому

    Explaination is simply superb and common man can easily follow.

  • @gayathrichowdary2224
    @gayathrichowdary2224 4 роки тому

    Nice video sir. Deeni valla Hair fall avuthundi kada sir. Dani gurinchi cheppandi.

  • @bharathikaipu
    @bharathikaipu 4 роки тому

    Thank you so much sir. You are doing great job . Hatsoff

  • @ashokkumar-ki6oj
    @ashokkumar-ki6oj 4 роки тому

    Chala tq sir for valuable information 👌👌💐💐💐💐💐

  • @santoshirajkiran4691
    @santoshirajkiran4691 4 роки тому +3

    Well said sir. I'm fallowing 16/8 plan. In 15 days I lost 3kgs .

  • @SamCherry18
    @SamCherry18 3 роки тому

    Sir me advice ni batti nenu intermittent fasting start chesanu ...meru last month lo naku kidney stones ki treatment chesaru ... Ippudu nenu covid vaccine veyinchukovacha ..(intermittent fasting continue cheyocha)

  • @MrVitej
    @MrVitej 4 роки тому +5

    I lost 13 kgs in 6 months. Thanks to Kify Doctor Garu for suggesting Intermittent fasting (Feb 2020).

    • @KifyHospital
      @KifyHospital  4 роки тому +1

      Thank you

    • @harischandraprasadkaruturi1560
      @harischandraprasadkaruturi1560 4 роки тому +1

      Very good

    • @MrVitej
      @MrVitej 3 роки тому

      @@Afrozaffu1 I had only 2 meals a day. Whatever I like, I used to have in those 2 meals.

    • @MrVitej
      @MrVitej 3 роки тому

      Initially I started to follow Eat 2 times on even days n 1 time on odd days.. alternate days.. Kify Doctor Garu suggested this. That was tough but result 👌
      After I reduced 6 kgs I changed to 2 meals a day. Aft consulting Kify Doctor garu. He is the best Doctor I know in the town.

    • @MrVitej
      @MrVitej 3 роки тому

      @@Afrozaffu1 if you are overweight then change food habits (consume less Sugar, avoid white rice) beside intermittent fasting for best result.

  • @jhansireddy1661
    @jhansireddy1661 3 роки тому

    Can we have buttermilk in fasting window?

  • @kiranboyz
    @kiranboyz 4 роки тому

    Super info sir

  • @santoshduggirala
    @santoshduggirala 4 роки тому

    sir while fasting u suggested water or sugarless coffee or green tea. can i take only tea without sugar instead of coffee or green tea

  • @neelima3120
    @neelima3120 3 роки тому

    Sir e day by day complete fasting cheste gastric problem rada.ila cheste asalu monthly enni kg weight loss avutamu

  • @sunitham8884
    @sunitham8884 4 роки тому

    Thank u sir

  • @unnisabegum5020
    @unnisabegum5020 4 роки тому

    Tq so much sir for good information.

    • @KifyHospital
      @KifyHospital  4 роки тому

      Tq

    • @AVL3400
      @AVL3400 3 роки тому

      @@KifyHospital sir water thisukovacha 1day 4 litters thisukovaliga tasting chesetappudu thisukovacha

  • @praveenkumarvaddi8127
    @praveenkumarvaddi8127 4 роки тому +1

    Thank you Sir 🙏, very useful information. I realised about breakfast, thank you 🙏

  • @mahafashionworld2143
    @mahafashionworld2143 4 роки тому +1

    100% nature law.

  • @tsuryavinodhlakshith2587
    @tsuryavinodhlakshith2587 4 роки тому

    Good morning sir

  • @AdimulamRenukaDevi
    @AdimulamRenukaDevi 4 роки тому

    Rice thisukovacha sir food gurinchi explain cheyandi plz ya food thisukovalo chepandi doctor garu THANKS FOR your video

  • @ashwiniashu2157
    @ashwiniashu2157 4 роки тому

    Inthaki e time lo thinali emi thinali ani cheppaledu sir

  • @klakshmisowmya9614
    @klakshmisowmya9614 4 роки тому

    Sir meru pilonidal cyst ki treatment esthara

  • @santoshirajkiran4691
    @santoshirajkiran4691 4 роки тому

    Please Dr make a video on which type of food to take on eating window . Proteins calories balanced food cheppandi sir

    • @KifyHospital
      @KifyHospital  4 роки тому

      You can what ever you want. But better less carbs

  • @harischandraprasadkaruturi1560
    @harischandraprasadkaruturi1560 4 роки тому

    Everyone must watch this and share it with all your family and friends

  • @thammireddyvindhyavasini9893
    @thammireddyvindhyavasini9893 4 роки тому +1

    Tq sir . But covid second wave lenattena sir, cases elane taggipotaya future lo pls tell me sir

  • @devisurya522
    @devisurya522 4 роки тому

    Feeding mothers e fasting cheyocha dr garu

  • @divyayala8926
    @divyayala8926 4 роки тому

    Really liked your videos andi so much of information. Small request can you also do a video on mokalla noppulu asal rakunda undalante future lo em cheyali and follow avali ani..( im 30 but asking this because all the elders now a days after 50 mokalla noppulu ani complain chesthunaru.) U should do a video on this and spread awarness andi.
    Thanks for taking your time to spread awarness.

  • @ganeshk253
    @ganeshk253 4 роки тому +1

    Hi Sir,
    Can you please post a video on B12 deficiency? Most of the B12 is available in meat. But, how to get B12 from vegetarian food? Can you please show some light on this, as vitamin B12 is very essential for our body.
    Thanks,
    Ganesh.

  • @daddu1433
    @daddu1433 4 роки тому

    Doctor sir, how to control cravings during fasting time?

  • @Shalima786
    @Shalima786 4 роки тому

    Namaste Dr garu 🙏naku gunde dada yekkuvaga umtumdi naku sugar and thirad kuda umdi please dini gurimchi kuda oka video cheyyamdi.....reply me plz...na age 48 years (female)..

  • @vasanthakumari6056
    @vasanthakumari6056 3 роки тому

    సర్ gastric problem ఉన్నవాళ్లు కరోనా వాక్సిన్ వేయించుకోవచ్చా. దయచేసి చెప్పండి

  • @adapayuvaraj8807
    @adapayuvaraj8807 4 роки тому

    hi sir...na (age 24) TWBC 14900 unnai sir ..life ki amena problem avuthada .. doctor garu

  • @padmavathipadmavathi3467
    @padmavathipadmavathi3467 4 роки тому

    Sir intermittent fasting time lo morning menthi water or abc juice or any liquid teesukovachha.

    • @KifyHospital
      @KifyHospital  4 роки тому

      See the video. I told all the list

  • @dineshthatipamula6968
    @dineshthatipamula6968 4 роки тому

    Sir...covid ochi 4 months back corads 3 vundi...eppud ct scan lo corads 5 ani ochindhi..emyina problem avtundha

  • @jagadeeshveera3811
    @jagadeeshveera3811 4 роки тому

    Sir Any updates on new carona virus from UK

  • @JESUSPREYARHOUSESP1906
    @JESUSPREYARHOUSESP1906 4 роки тому

    Sir,,, mari upavasam lo gas probelm vaste daniki em cheyali??? Gas probelm gas baga vastundi kada sir??? Sir mt stomach tho unte gas vastundi kada ple chepandi sir

  • @chinni006
    @chinni006 4 роки тому

    Hi sir alternate day IF lo morning bp tablet (olmezest 20mg) and night allergy tablet (teczine 5mg) vesuko vacha without eating any food. Pls advice 🙏

  • @naturallyme7812
    @naturallyme7812 4 роки тому

    🙏

  • @suryak6631
    @suryak6631 4 роки тому

    Sir ela chesthe gastric vasthundi antaru kada!!

  • @keerthip5411
    @keerthip5411 4 роки тому

    Hello sir ma father viral pneumonia covid postive vachindi sir , recovery avtunaru mali ippudu cough vastundi emaina problem vunda sir plz reply me

  • @divyayala8926
    @divyayala8926 4 роки тому

    Bakaga unna vallu upavasam cheyodhu ani anaru reason enti sir? In general its good for health kada.

  • @jamisrinivas9171
    @jamisrinivas9171 4 роки тому

    Sir dinner maneyacha sir....

  • @takeadecisionupwork3772
    @takeadecisionupwork3772 4 роки тому

    Sir will u believe vacine of covide official lunch by government

    • @KifyHospital
      @KifyHospital  4 роки тому

      Doctors and nurses are getting vaccine by January

  • @umamahesh8182
    @umamahesh8182 4 роки тому

    సర్ empty stomach వల్ల గ్యాస్ట్రిక్ వస్తుందా... సర్.,

  • @sudhirtalluri5725
    @sudhirtalluri5725 4 роки тому

    Sir fasting vuna roju tablets vasukovala???

  • @m.ravindrareddy3106
    @m.ravindrareddy3106 4 роки тому

    డాక్టర్ గారు
    అసలు వాటర్ తాగకుండా ఉపవాసం cheyavacha ?

  • @Mr-VINNU109
    @Mr-VINNU109 4 роки тому

    Sir hospital vellam anuko akkada covid patent kurchuna kurchilo manam kurchunte Mana dress ki covid untada ah dress ni 2 days pakkana petti 3 day wash cheyocha plz reply me

  • @saikrishna-hs1wx
    @saikrishna-hs1wx 4 роки тому

    Breakfast lo emi tinali sir

    • @KifyHospital
      @KifyHospital  4 роки тому

      Eat 50% less of your regular quantity

  • @వంశీ-ఱ7ఞ
    @వంశీ-ఱ7ఞ 4 роки тому

    Doctor does skipping breakfast leads to cardiac arrest because heart needs energy for 14 hours?

  • @nishanth1557
    @nishanth1557 4 роки тому

    Skinny ga unnavalu kuda cheyocha

  • @vsrkraju1234
    @vsrkraju1234 4 роки тому

    Post covid 4months sir
    Stomach lo kuthalu vasthunnai sir and light ga hands and legs timmirilu vasthunnay sir
    Ala thaginchukovali sir

    • @KifyHospital
      @KifyHospital  4 роки тому

      Post Covid effects. See my old video for post Covid effects treatment

  • @RamaRama-df9uk
    @RamaRama-df9uk 4 роки тому

    Sir plzzzz reply sir from kakinada
    My father 54 years he had 2 stunts for heart in 2016 , he got covid 19 since 14 days , sir tell me what are the test to be required , he had light bodypains , mild weakness and legs pain and head ache , sir is chest scan is necessary plzzz suggest sir
    Is rtpcr test is necessary for 15th day i.e today sir ( negative vastunda sir test cheste plzzzzzzzz reply sir

  • @vangipurapulatha
    @vangipurapulatha 4 роки тому

    Hi sir.. we are taking treatment for second pregnancy.. I am not having breakfast in morning time.. having lunch before 2 pm and dinner below 9 pm tifin or goduma rava.. and taking medicines. Is there any problem for my pregnancy.. plz suggest me sir..

    • @KifyHospital
      @KifyHospital  4 роки тому

      Better not to do fasting if planning for pregnancy

    • @vangipurapulatha
      @vangipurapulatha 4 роки тому

      @@KifyHospital Thank u sir for replying me..

  • @R.R.R.S.
    @R.R.R.S. 4 роки тому +1

    సర్ నమస్తే ....
    వాక్సినేషన్ స్టార్ట్ ..అవుతుంది అంటున్నారు ...త్వరలో ..ఆ వ్యాక్సిన్ లు పని చేస్తున్నాయా ..కరోన ...కు.ఇంతకీ ...?

  • @R.R.R.S.
    @R.R.R.S. 4 роки тому +1

    వ్యాక్సిన్ ట్రయల్స్ అన్ని ఐపోయాయా. వ్యాక్సిన్ sucessfull గా వర్క్ అయ్యిందా...
    సర్ ..👈👈

  • @undavallisahithchowdary3078
    @undavallisahithchowdary3078 4 роки тому

    Sir OneMeal A Day. Valla kidneys. Problem vastundaa?

  • @industrialtechnology2302
    @industrialtechnology2302 4 роки тому

    In this video you looks so tired..

  • @psraoponugumatla3773
    @psraoponugumatla3773 Рік тому +1

    TQ sir

  • @Aswini1990
    @Aswini1990 4 роки тому

    Thank you sir chala baaga chepparu 🙏🏽🙏🏽

  • @kolakola1388
    @kolakola1388 4 роки тому

    🙏 lovely information ... thanks sir

  • @srihariiert5766
    @srihariiert5766 4 роки тому +1

    Good morning doctor