BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it Pious of demons and oath and not with double number,2 ,4 ,6... , i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN " i hope you sir take my words sirius, thank you for your time peace
TIMESTAMPS: (1)0:41You'll have more energy (2)1:28 Your cholesterol level will decrease (3)2:01Your digestive system will work more effectively (4) 2:37 Your blood pressure will be balanced (5) 3:09 vision will improve (6) 3:44 Your bones will be stronger (7) 4:18 You'll have a stronger immune system (8) 5:11 Your brain will work better (9) 5:43 Your metabolism will increase (10) 6:24 Your skin will look amazing
As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.
The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.
2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.
TIMESTAMPS: You'll have more energy 0:41 Your cholesterol level will decrease 1:28 Your digestive system will work more effectively 2:01 Your blood pressure will be balanced 2:37 Your vision will improve 3:09 Your bones will be stronger 3:44 You'll have a stronger immune system 4:18 Your brain will work better 5:11 Your metabolism will increase 5:43 Your skin will look amazing 6:24
Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.
It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side
Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..
@@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..
@@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.
Choose Ajwa dates from Madina It has 2 significance 1 drug of poison and black magic One who eat 7 ajwa dates in the morning then he or she safe from these to illness...
I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!
that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy 💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey
My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘
Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺
Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.
Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20
I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!
For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.
For those who dont like date... Try it with peanut butter 😉. Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.
Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu. Thank you again.
Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore
maybe he was from a region where people consume dates? maybe he also got all the quranic stories from the region he was from maybe he was just a guy from a region and a era look on youtube for Christian Prince, Apostate Prophet and David Wood and see how they totally finish the job
Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them. Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.
this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.
@@jackjones4043 Even when we fast and approaching breaking after sun goes down we start with few dates and few sips of lukewarm water then we pray. Eating fruit before the meal then soup everything has to be gradually and slowly and we make sure that we are a little hungry afterward we do not stuff us full we do not eat egret this meal we drink only next time we eat that before dawn it could be a glass of water with few dates we consider there is a lot of blessings in this symbolic meal Fasting for us is to feel hungry a month once a year is an opportunity to make detox for the body and soul all together Fasting means to talk as little as possible to speak the most necessary avoiding is even better
I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.
Subhanallah our beloved prophet Muhammad was not less than any scientist he already said all these in hadees ❤️.. alhamdulillah ☺️ I also regularly eat dates durinh study ., Alhamdulillah
@@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.
Do not confuse natural sugar with added sugar. It is definitely healthy to eat 7 dates as the prophet did. You need 225-325g carbohydrates and 150 calories(from natural sugar) a day. Each date is only 5g and 20 calories.
i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet
we have so much dates in Nigeria, it is a staple fruit especially in the north. I eat a lot every year for many years. I eat 3 in the morning with real natural cocoa before jogging. men I am like man of steal when I move.
I eat 2 dates as part of my pre workout meal and have been for the past year. Other then it giving me some quick energy for my workouts, I've seen none of the benifits listed in this video. Don't expect any miracles lol
Eat 3 dates Odd number Also eat with cucumbers To give coolness Not warmth In body Yummy Miracle food you breakfast in Ramadan too To instantly get energy Thx for great info
Prophet Muhammad ﷺ say those people consume (dates, honey, pomegranates, and also bottle gourd) properly inshallah he will become healthy and Disease free.
Hi Bright Siders! What's your favorite healthy food? 🙂
BRIGHT SIDE
CHEESE!! 😆
BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it
Pious of demons and oath and not with double number,2 ,4 ,6...
, i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN "
i hope you sir take my words sirius,
thank you for your time
peace
Letus.
I like dates 👍🏼😍
Apple's :)
It's our prophet ﷺ Favourite food 💖
yeah
Or one of his favorite foods
It's one of his favorite food . and he taught us to eat 3 dates every evening when it comes to iftar in Holly month
Yep bro
Yes
One of the most favourite foods of the Prophet Muhammad SAW.
Archangel Wolfy SAW
Yes right
Saw
Nowt to do with Mohammed
Archangel Wolfy assalamualaikum brother 😊❤️
Our prophet Mohammad ﷺ favorite ❤ food. Love my Prophet ﷺ
Scw scw scw
Chan duay
Our*
Scw
@@nimoislaw1466 what is it?
listening to the benefits of dates while eating dates.
Same😅
@@dturpin2638 well done well done
@@Fahad-yz1ci I had 3 dates I’m trying to just eat 2
me too
Same here
TIMESTAMPS:
(1)0:41You'll have more energy
(2)1:28 Your cholesterol level will decrease
(3)2:01Your digestive system will work more effectively
(4) 2:37 Your blood pressure will be balanced
(5) 3:09 vision will improve
(6) 3:44 Your bones will be stronger
(7) 4:18 You'll have a stronger immune system
(8) 5:11 Your brain will work better
(9) 5:43 Your metabolism will increase
(10) 6:24 Your skin will look amazing
Thank you so much.. you saved my 8 minutes
You’re a saint
BJL Tv thanks
Angel an angel
@@yashshah5903 Thank you :-)
My cousin took 2kg dates in one month. .wen she came to meet us she is looking wonderful like celebrity. .it's amazing!
Most "celebrities " are plastic beautiful.
Tihis is a dates beautiful
dates are so yummy
Favourite food of our prophet Muhammad pbuh ❤️❤️
Chay, Intha'phalam man khotr di
Yes Bro, you are right
Prove it
@@dannyrockdale3915 eating 1 date before iftar(breakfast) gives you merits & cleans your esophagus and stomach
@@rawiwuthtanisani9152 thank you for letting me know that
As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.
Manshallah ❤️ well said
Scientists are discovering it now
Yes everyday in iftar
Alhamdulillah, we have the biggest Nim’a as we’re Muslims
🇸🇴☪️❣️
But it's hard to eat only two though. 😂😂
Yes I eat 10 a day 💀
😂😂😂 Yeah!
It's recommended to eat at odd number and i eat about 99 i guess.
Eat with milk
I have to finish whatever I have in my hand...can't keep it away till its all done
I love muhammad saw . He told about the benifits of dates 1400 years ago ❤❤
He was a great prophet. Because of him we no need science to tell the benefits of Dates, eating less, eating slowly, sitting and drinking. Etc.
Reality islam is wide❤❤💚
True my dear true.
🤗
@@luzaaanaebraham146 wan ku salaamay abaayo
@@wargaadhiguulane2489 wan ka qadey❤💚
The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.
👍👍
No I'm in me 45's. I can't go do exams again. It's cheating using Dates for exams!!! lol
@@carljhirst 🤣😂😂
@@carljhirst 😂👌
@@franmelnychyk6170 00000000
4 days before ramadhan 2021. I found this 🤗
You are so cute girl 😍
@@Omorvaibnp allow it
@@Omorvaibnp inappropriate
Hello 👋
@@Omorvaibnp Brother please, Stay Halal
I just had two dates. I was feeling tired after work. Now I feel rejuvenated! Dates are incredible. My energy seems to be back again.
2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.
I eat 7 or 8 dates in the morning with my oatmeal. Are they too many?
TIMESTAMPS:
You'll have more energy 0:41
Your cholesterol level will decrease 1:28
Your digestive system will work more effectively 2:01
Your blood pressure will be balanced 2:37
Your vision will improve 3:09
Your bones will be stronger 3:44
You'll have a stronger immune system 4:18
Your brain will work better 5:11
Your metabolism will increase 5:43
Your skin will look amazing 6:24
Um ya, you have this in the description.
Thanks a bunch
I need to get myself some dates lol
but are there no disadvantages? except that too much isnt good because of the big mount of glucose Fructose and the 3rd thing.?
BRIGHT SIDE wow your really looking out for us ever sentence started will you thanks i am going to subscribe
The secret to breaking your Ramadan fasting is by consuming 3-5 dates. Masha Allah it works like magic. The perfect Red Bull.
More powerful than Red Bull.
And with milk, too? Protein is important.
prophet Muhammad pbuh ❤❤
Ble$$ings king
@@mariebernier3076 animal protein is inferior
I have definitely noticed my skin starting to look firmer, smoother and more clear in just a few days of eating 2-4 dates a day.
Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.
@@tilasole3252for me it helped in one week like crazy and with matcha
It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side
Joe Al
We didn’t ask for your first name !
Brother Islam already mentioned it 1400 yrs ago 💓💓💓
Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..
@@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..
U are consuming dates since 3 years OK. This video was made in 2018 so it doesn't make it 1 year old. So what's the reason of thanking bright side 😂😂
Who is watching during Ramadan?
me
Me
Me
from Saudi
Me
I usually eat 2-3 dates a day. I also put walnuts in each of them. It’s my favorite sweet after each meal. 😋
Mines too
Wow I'll try the walnuts
Walnut, almond both works delicious and even better with milk
My sister makes dates cake, bread, and oatmeal bars. No suger, no butter, and no eggs. So delicious and extremely healthy she said
what's the recipe?
One of the Favorite food of Prophet Hazrat Muhammad (PBUH)
Ayn?
prophet Muhammad pbuh ❤❤
In RAMADAN we eat it for a month in the evening
How many?
@@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.
@@kendeesweet06 i eat 2-3
@@salimdurani thank you
@@zedplusmedia2695 thank you
In Ramadan we eat 2-3 dates everyday for a month following our Prophet (PBUH) sunnah
True
Juicy Dates and milk is the best breakfast for the morning 🙃
Yeah
Whithout adding sugar
Since when I eat dates every day, my guts are much happier than before! Praise God for such a powerful fruit!
Amen
Amen
Thank u
@Riamun nahk indeed SubxanAllah ☝️
Ameen
I love dates from childhood...!it's really beneficial for healthy digestion,skin & looking young 👌 🥰
i cried after watching this...then had 2 dates ...felt happy.... i am a successful man today
Dates are the most loved by Prophet Muhammad (saw)
Yeah! I was eating dated with Prophet Muhammad (saw), we saw you passed by, sorry we didn't invite you brother.
Md Sanaullah what does SAW mean?
@@loll1265 @Read more SAW = Sallallahu alaihi wasallam (english: may Allah peace and blessing be upon him)
Allah's*
Arslan Shaik oh ok thanks💜
I consume 1-2 dates everyday and I have been noticing all these health benefits as well so this video make a a lot of sense 😊
How do you consume dates??
With some liquids or just the dates only
@@sandiponghanty9925 just eat them with other dried fruits and nuts as snacks
No lie me too.
When i start eating dates i can't stop.
@@justusouma1601
Yes, when eating it with chocolate and stuffing it with nuts with a little coffee, it did not stop🥲
I have added dates to my shopping list. Thanks for an excellent video.
Choose the algerian dates, it is the best
Choose Ajwa dates from Madina
It has 2 significance
1 drug of poison and black magic
One who eat 7 ajwa dates in the morning then he or she safe from these to illness...
If you can get Ajwa dates,the best.
Get ajwa
It's our Prophet Muhammad SAW favourite food ♥️💕😍
Eid mubarak to all my brothers and sisters in Islam!
Its Ramadan for me at the time but will be Eid in a few weeks
"...to all my brothers and sisters..." PERIOD !
Happy eid from 2021!
and u too brother!!
Thank you brother
I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!
I have varieties of dates to eat..thanks to allah for this precious gift.
I just started eating these, they are absolutely delicious! If I would known about these before I would have been eating them a long time ago!
Never too late brother
You og bro 😁
same here, I have just found out the benefits of it so I AM STARTING IT TODAY.
@@nirmalaadream8360 try to eat majdoul dates, or sakarri dates, or the persian dates, my favourates.
I have a real problem with this. I mean, two dates? Really? I can't stop eating the things.
me too
same bro
I just started, they are delicious 😋
Updo 7 dates is considered a meal
It's possible to eat 2 dates if you're shorter
Alhamdulillah Islam is a way of life truly.🤗😊
Yep
True
Alhamdulilah 😇
I'm christian and i love dates
prophet Muhammad pbuh ❤❤
I consume almost 10-15 dates a day . I am so addicted to it !
Subhan Allaah .... it’s amazing how it was thought to us 1400 years ago....!❤️
that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy
💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey
Libax libax dhalay 👌🏼👌🏼🤙🤙🇸🇴🇸🇴❤❤
What’s a preak? 🤨
faqz i I think he meant break😅
ismail sheikh muse warya 😅😅
@@faqzi7145 *break
My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘
During Ramadan fasting 2dates at the end of fasting around 15hrs is recommended to boost your energy levels and it works miracles
i eat 4 dates a day it improved my digestive health 😊😊
That's why for Muslim people if they break the fast, they may should break the fast with dates at least 2 datest to make people will more energy
3 is sunnah yeah
wow never knew this fact. it will be helpful when i start fasting 😊
U should eat dates in odd numbers, one three five seven etc.
Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺
@@thefinanceguy4059 they ates more than 2 dates 🤟🌹😂
We are in ramadan... Perfect timing 👌
Very helpful info totally
its weird because this video was uploaded last year in November
@@khwezinzimande2825 i thought that it was uploaded this week... My bad😅
Yadi mubarak
One of my favourites! Dates from Saudi Arabia, UAE and Pakistan taste great!
I never knew dates had so many health benefits. I've never tried them before but will now. Thank you for the information you provided.
Hey there, random person scrolling down the comments
"You are awesome "
Have a nice day
You are top of the line too sir.
Sir obviously I'm cuz I have people like you encouraging me. So, you are the one who made me top of the line.
Hats off to you 🙂
You too
Haha ar u referring to🤣🤣
Hola
Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.
Who else is addicted to Medjool dates?
Our Prophet Muhammad صلی اللہ علیہ وآلہ وسلم favorite food
I never knew dates had that many benefits, glad I love them! 👍
Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20
I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!
For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.
For those who dont like date... Try it with peanut butter 😉.
Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.
I will definitely incorporate these dates daily since my digestive system is poor. Thanks!
Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu.
Thank you again.
Can I use it in stew or soup instead Maggie cube
That's why our prophet suggested us to eat date..we love u Prophet Muhammad( PBUH)❤️❤️❤️
Masha Allah it's very true... But I preferred 3 dates instead of 2 only... Coz 3 means I LOVE YOU 🤗 apart from being a sunnah
Muslims foreverrrrrrrr
@@Mofizdhaka what
Never see koala playing games?
@@ahmm9629 😰😜😒😂
That's good Dawud
@@muhammadabdullahi7282 Jazzak Allah Khair brother
I started eating dates and thanx those dates I found the love of my life!! You just gotta date till you find the one
😂😂😂😂
Ive been eating 30 dates a day for the past 2 years and I haven’t needed to sleep since! Thanks Bright Side! 👍🏻
Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore
dates.. so many benefits as mention by our beloved prophet Muhammad pbuh... =)
Prophet Muhammad (saw) used to eat overnight water soaked date at morning.
without scientific study; All Sunnah is scientific & good for humanity.
Absolutely 👍
could you please just stop your rubbish religious stuff here
maybe he was from a region where people consume dates?
maybe he also got all the quranic stories from the region he was from
maybe he was just a guy from a region and a era
look on youtube for Christian Prince, Apostate Prophet and David Wood
and see how they totally finish the job
Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them.
Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.
Sounds like some angry extremists are aboard lol.
Take it easy, the bro is just stating facts.
I agree. I eat 7 dates everyday and I feel great. No weight gain or other problems.
this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.
That so true. I watched this video now but I'm consuming it since past 2 years and it really helps
This is insane you are joking no one eats their dates!!!
Thanks to Prophet Muhammad recommended long before this scientific discovery.. I am blessed , I am eating all my life
i've been eating 3 dates every day for 1 year. i'm bulletproof.
We as Muslims are advised by our prophet Mohammad May peace be upon him to eat three or five dates when we break our fasting in the evening
I did not know that.
@@jackjones4043 It does not harm trying
@@akrambetar1503 I used to fast for days at a time and eating again was not my strong part of the fast. I will plan on trying dates.
@@jackjones4043
Even when we fast and approaching breaking after sun goes down we start with few dates and few sips of lukewarm water then we pray. Eating fruit before the meal then soup everything has to be gradually and slowly and we make sure that we are a little hungry afterward we do not stuff us full we do not eat egret this meal we drink only next time we eat that before dawn it could be a glass of water with few dates we consider there is a lot of blessings in this symbolic meal
Fasting for us is to feel hungry a month once a year is an opportunity to make detox for the body and soul all together Fasting means to talk as little as possible to speak the most necessary avoiding is even better
Here is the reason i am in love with Bright Side .. the way they portray things is just amazing :) Kudos (y)
I just got a date. I added 1 teaspoon of almond butter in it and microwaved for 18 seconds. Delicious
😍
I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.
Bright side: Eat 2 dates daily
Le me: eating 12 dates in iftar😂
More can cause diabetics
@@timtim2350 really
@@gmmujtaba7619 yeah too much of anything is bad
Subhanallah our beloved prophet Muhammad was not less than any scientist he already said all these in hadees ❤️.. alhamdulillah ☺️ I also regularly eat dates durinh study ., Alhamdulillah
Everything that God has made is good for us.
yeah sure
Including pork
What about poisiounous fruits like suicede fruit of India for example? Or any other posiounous plants and animals???
@@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.
@@aleximed5370 Well I am totally agree, i just saying that because ur last statement, saying "everything" and "for us".
I ate these during Ramadan for the first time and man do I love these. I’ve been looking for these in stores
They have them in Costco’s often.
@@ShirellW thank you
Trader Joe’s has a lot
You mean I get to have 2 dates per day which taste better than candy without having to feel guilty? I like this.
Dates are 80% sugar, after all
@@ultimate3145 natural sugar is not like candy sugars!
Already it has many vitamins and minerals ✋🏻✋🏻
@@xmuhmd natural sugars use same fundamental glucose smh
There shouldn't contain any vitamins, unless they were added smh
@@ultimate3145
It's a fruit smh...
@@xmuhmd I got you, you were right. See my answer.
Do not confuse natural sugar with added sugar. It is definitely healthy to eat 7 dates as the prophet did.
You need 225-325g carbohydrates and 150 calories(from natural sugar) a day.
Each date is only 5g and 20 calories.
The only sweet I can eat without getting tremendous stomach pains are those dates ! They are really vary amazing !
This is another reason why I love Islam.
@Marie Mary ????
Prophet Muhammad salallah wa’alihi wassalam favourite food
i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet
Who's here during Ramadhan 2020?
Meee
Eid Mubarak
Me
meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Not me
Offcourse!! Dates are one of the favourite food of our prophet (PBUH) !
Yeah
Oh boy that's why he married 6 yrs old niece name Ayesha..He was 54 n she was 6? He died at 63 in her arms !! Go figure
I couldn’t get through the whole video without getting up to eat a handful of dates 😂😂
we have so much dates in Nigeria, it is a staple fruit especially in the north. I eat a lot every year for many years. I eat 3 in the morning with real natural cocoa before jogging. men I am like man of steal when I move.
As Muslim our prophet tell us 14 century ago thank God that iam Muslim
Walaahi it's true, now they are all over it. They won't mention Islam though!
I eat 2 dates as part of my pre workout meal and have been for the past year. Other then it giving me some quick energy for my workouts, I've seen none of the benifits listed in this video. Don't expect any miracles lol
Thanks for giving such important information with a simplified version 👍
I eat 5 dates everyday and man I feel amazing!
Same me brother in the morning I eat 5 of them and drink 2ml of milk then I running for 5km to start my new day with full energy.
@@Melissa_mlbb01 2millimiters of milk?
my father used to give me date instead of chocolate i wouldn't notice the deference still love it with milk or bread 😋
Eat 3 dates
Odd number
Also eat with cucumbers
To give coolness
Not warmth
In body
Yummy
Miracle food you breakfast in Ramadan too
To instantly get energy
Thx for great info
Alhumdulillah, we eat 2-3 dates when we eat iftar. It's our Prophet Muhammad's (PBUH) favorite food
I can't eat just two dates, I have to eat the whole box! I love them so much!
Same here 😜😜❣️
Me too
Also I’ve heard dates will encourage smoother labor....pregnant and I eat them all the time so I’ll keep it up!!🤩
Katy makes it God bless you and your baby.
Yep 100% i guy told me his wife ate dates in her pregnancy and it went very smoothly. I was just thinking about him before i saw your comment
@Katy makes it - Did it work though? 🤔
Prophet Muhammad ﷺ say those people consume (dates, honey, pomegranates, and also bottle gourd) properly inshallah he will
become healthy and Disease free.
One of the sunnahs of Muhammad s.a.w❤
Ramadan Mubarak to all date eaters✌
Thanks
Before Ramadan 61KG
*2 weeks later* 56KG