Hello maam how to confirm its planter facitis or flat foot pain or Achilles tendon boho swelling rehta khade rehne se jyada ankles ka aaju baaju plz reply suffering from bad pain Any x4ay will help in da8gnosis
नमस्कार जी धन्यबाद , मेरी गाडी का स्लेटर टाईट मै पेसे सेे ड्राइबर हू मेरी ऐडी में दर्द है क्या स्लेटर के वजह से भी ऐडी में दर्द हुआ होगा. Please reply Thanks.
Hello Mam I'm Lalit Goswami From UK Southampton I'm suffering from Tendonitis Calcaneus pain here in uk you have waiting for appointment like 2 week more than . I can walk because of swelling and pain Because of this I am not able to go to work and it is very important for me to go to work. Please suggest me best treatment if you can Thank you
Madam, my weight is 101kg i am obese type 2. While standing my entire weight is concentrated on last part of heel and no weight on toe region, what exercises should I do for equal load distribution on foot areas. I assume my arch muscles may be weak ? Kindly give opinion
@@dr.pratibhasinghphysiotherapis Mam, that's exercise is mainly for buttock pain ,can you please prescribed me any injection for sudden relief because within 3 day my physical test is going to happen. 🙏🏻
My Achilles tanden totaly broke in 2019, so it is repaired / fixed with wire doring surgical procedures,it took 11 months in healing bcoz I am a diabetic of 25 years and I am on insuline. My age is 70 plus and now I can't sit on feet as I use comod in bathroom and offer prayers sitting in chair. Is there any exercise or therapy to get rid off this disability. I was advised for brisk walk daily to manage my diabetes but now I can't walk even 200 Meters and feel pain and weakness in hip joints. Thanks
Yes....you can get rid of this pain.... for this you can exercise from them which I have discussed in the video but as you said you are a diabetic on insulin so sometimes doing exercising alone will not be enough, other physiotherapy machines can help in this. For this you can take physiotherapy treatment in near by your area's clinic. Other than this.... wear sports shoes and use heel pad while walking. Have a nice day 🙂
hi dr how are you medam same to same mere sath bhi yahi problem h subha jesa hi uth tha hn tendon mai pain hota but phr jb thora chalta hn phr thk ho jata
Madam mai bahut presan hu bahut dr ko dikha diya sab medicn de dete h jab tab tak dvai khata hu tab tak thik rhta ha or j tabi hoti h jab runing suru krta hu
Mem mujhe 2 saal se ye problem hai maine bohot medicines li hai but aaram nahi ho rha hai please apna address bata do mujhe treatment karani hai bahar ke doctors nahi samajh pa rhe hai, mem please 🙏
Aap hariyana ka town h ,Sohna ,whan pr ek bhagat ji h ,Jo apki problem hai whi meri thi ,L4 L5 me ,whi ja kr sahi Hui ,bahut treatment le chuki thi doctors ka ,therepy b karwai thi bt relief nhi mila ,ab Mera bilkul sahi h
@@principalofstudy मेरा नुस्खा सबसे पहले मैंने डॉक्टर को दिखाया, उसने क्लियर कर दिया एक्सरे देखकर एचिल्स टेंडिनाइट्स है, बाल्टी में gun Guna गरम पानी में अपना पैर सोते समय रखे, नमक डालकर, करीब 10 मिनट, फिर कोई भी दर्द निवारक तेल से us area me massage kare, jiada chalna phirna nahi hai, sports shoes pahan kar hi bahar nikle, aur full pair ko rest de, juta Aisa ho jo anckle ko support de, 20, 25 din me dard Kam ho jayega, phir bhi yahi प्रयोग करते रहे, ice pack bhi lagaye kabhi kabhi, kuch इंफेलमेटरी dawaye Li, ab mujhe aram हैं भाई
Muje ye taklif દો sal se hai me ye phyisio.. Karchuka hu lekin mera dard kam nahi ho raha our pichle kuch din se muje chalne me bhi dikat aa rahi hai properly ilaj bataiye please.
Without injury sudden This pain started. 😢😢😢 I am a walker for a long time But This is the first time i feel this pain. A massive pain feel there. Even i can't touch
![Retrocalcaneal Heel Bursitis [Pain in the back of the Heel TREATMENT!]](http://i.ytimg.com/vi/U1VFnNMKPtg/mqdefault.jpg)
![Retrocalcaneal Heel Bursitis [Pain in the back of the Heel TREATMENT!]](/img/tr.png)
मेरे घर पर (Moov toop) रखा था मैने इसे लगाया और 3 मिंट तक मसाज किया सुबह शाम 2 दिन तक और अल्लाह से दुआ मांगी और अब बिल्कुल ठीक हू। ❤🎉
🤣🤣
Very good information. Thank q very much. I will try this exercise from today.
Very helpful video for me. Thank you ma'am. I am suffering from acute achilles tendinitis.
❤
Thank you so much... I have just massage one time but it already feel pain is gone.... Believe me itz my one year problem.
Really nice mam
Good info
Didi aap ka bhut bhut shukriya ❤❤❤
Thanks for this video ma'am ❤
Thanks will try , though overweight may also be a reason for it !!
Thank you mam
Hello maam how to confirm its planter facitis or flat foot pain or Achilles tendon boho swelling rehta khade rehne se jyada ankles ka aaju baaju plz reply suffering from bad pain Any x4ay will help in da8gnosis
Hello Maam
Pl. show excersize for retrocalcaneal spur
I m suffering heel pain left from 8 month due to when playing with kids wearing sport shoes which sole is hard, what to do pain in the below side
Nice information man for runners
Thank you so much 👤
I have same can you tell me what type shoes should I wear plzzzzzzzzzz tell me
Meri adi ke peeche 2 sal se pain ho rha hai .please suggest me what may I do. ?
What is medicine in pk?
Best video madam,
Thankyou
Kindly make video on insertional Achilles tendononitis and plantar fasciitis.
Madam traning ke douran ka dard hai kuch ilaj hai ?
Uric acid sy achil tendinites pen hy medicine kya khane ka
As soon as i started my running🏃 the pain cones back? How long should i take rest mam?
plz make a video on pain in tibio fibular joint
Thank you so very much mem ji, 🙏😇🤴🧠😴👍👌🤝👏👸🇮🇳🇲🇰🎓🌈🎉💯☂️👑
❤
Mam mera frontal area me dard hai kya karu
Madam mera tender Achilles surgery 5 month ho gya hai par abhi tak sahi nahi ho pa raha hai iska liye kya kare mam
नमस्कार जी धन्यबाद ,
मेरी गाडी का स्लेटर टाईट मै पेसे सेे ड्राइबर हू मेरी ऐडी में दर्द है क्या स्लेटर के वजह से भी
ऐडी में दर्द हुआ होगा.
Please reply
Thanks.
Vedio acha laga lekin legs ma
Wound ho to exc. Kar sakate hai
Good😊
Thank you! 😃
Hello Mam I'm Lalit Goswami From UK Southampton I'm suffering from Tendonitis Calcaneus pain here in uk you have waiting for appointment like 2 week more than . I can walk because of swelling and pain Because of this I am not able to go to work and it is very important for me to go to work. Please suggest me best treatment if you can
Thank you
Men 1sal se acnic tendon me 4cm sujan he .treatment do please
mam medicine ka naam bataiye
Thanks
Welcome
Very nice mam
Ma'am mai khadi nahi ho parahi hon, pls bataye k main kya karoon?
Hi Mam i Lalit Goswami from UK I'm have pain in my Calcani
Muze bi same problem he aapka adress kya he
Koi medicine nhi hai kya
Very helpful, plz also guide, us for the treatment which specialist is preferred, aurthopedic or Neuroscience
Physiotherapist
Mem ma ik kabaddi player ho mujee yeh problem he practice krde time pain hundi & swelling rehti a
Please show the video also.
Thank you mam i am very very pain hil fols
Meri edi me bhut dard rehne lga he vitamin d, b kafi km aaya he
Madam Meri Edi mein nange pair Chalte Samay Dard Hota Hai iske liye Kya Karen
Maam ghutne k pass mediul mellious k thik uper running krte hi dard hone lgta h
Mam meri jai probleam hai
Mujy ya masla 6sallsy apr bhe krya thek nhe hoi
Madam, my weight is 101kg i am obese type 2. While standing my entire weight is concentrated on last part of heel and no weight on toe region, what exercises should I do for equal load distribution on foot areas. I assume my arch muscles may be weak ? Kindly give opinion
Mam,i have Patellofemoral Pain in my ankel,can you please guide me about this.
Already ek complete video bnai hui h is topic par.
@@dr.pratibhasinghphysiotherapis Mam, that's exercise is mainly for buttock pain ,can you please prescribed me any injection for sudden relief because within 3 day my physical test is going to happen. 🙏🏻
@@skyisblue2234 Kafi pade likhe lagte ho.
Medama adi to doctor hadaku vadheche am kaheche to sukarvu
Hello mam hame running karne se pair me kaffi pain ho raha hai or medicine bhi le raha hu tab bhi pain thik nahi ho raha kya karu plz suggest
Mam hame eski or video chahiye chronic injury ki
Main iss problem se bhot preshaan hou bhut medicine liya but result zero
Mam mera 6 hapte ho gaya hai lekin thik nahi ho raha hai
My Achilles tanden totaly broke in 2019, so it is repaired / fixed with wire doring surgical procedures,it took 11 months in healing bcoz I am a diabetic of 25 years and I am on insuline. My age is 70 plus and now I can't sit on feet as I use comod in bathroom and offer prayers sitting in chair.
Is there any exercise or therapy to get rid off this disability. I was advised for brisk walk daily to manage my diabetes but now I can't walk even 200 Meters and feel pain and weakness in hip joints.
Thanks
Yes....you can get rid of this pain.... for this you can exercise from them which I have discussed in the video but as you said you are a diabetic on insulin so sometimes doing exercising alone will not be enough, other physiotherapy machines can help in this. For this you can take physiotherapy treatment in near by your area's clinic.
Other than this.... wear sports shoes and use heel pad while walking.
Have a nice day 🙂
@@dr.pratibhasinghphysiotherapis❤❤❤
Blue roller Jo आपने बताया है
क्या नाम बताया roller ka
Please बताएं😊
Foam rollar
Use medicine in this condition in Pakistan
मैं एक Runner हूं !
परंतु में 7 दिन से दौड़ क्या चल भी नहीं पा रहा बहुत परेशान हूं बहुत पैर दुख रहा है😢
Rest kariye for 1 week. Jab pain kam ho jaye to dheere dheere exercises karna shuru kariye
Madam my bina jute se raning karta hu muje baut dhard dheta hai madam
रनिंग boy
Kya exercise karne se edi mein dard khatm ho jaega
Haan ji
Pain killer ha koi is ki
heel ki back bone par bahut jyada pain hota he subah early morning pain jyada hota he
hi dr how are you medam same to same mere sath bhi yahi problem h subha jesa hi uth tha hn tendon mai pain hota but phr jb thora chalta hn phr thk ho jata
Subha morning me aap calf muscle stretch kar sakte hai....iske liye. Morning heel pain se aram mil jayega apko
Madam muzhe jab main bohot der baithne ke bad uthta hu to bohot dard hota hain.
Kis spaicilist doctor to dikhaye
Physiotherapist ko
Madam mai bahut presan hu bahut dr ko dikha diya sab medicn de dete h jab tab tak dvai khata hu tab tak thik rhta ha or j tabi hoti h jab runing suru krta hu
Aap ek bar sports physiotherapist se consult kariye.
Mem mujhe 2 saal se ye problem hai maine bohot medicines li hai but aaram nahi ho rha hai please apna address bata do mujhe treatment karani hai bahar ke doctors nahi samajh pa rhe hai, mem please 🙏
Sam problem
Same mera bhi yahi haal he😢😢😢
Mera bhi bhaut dard hota ha bhai
Abhi kaisi h aap.. Mujhe bhi ho rha 5 months se
Mujhe bhi ye hi problem hai bahi
mujhe bhuut hai ..
Zzz
Hi maam mujhe bhot back pain ki problem he... Secralization of L5..plz iske upr ek video bnaye ki kya kya exercise krna hoga. My age is 23.
Aap ka per muda tha kya
Aap hariyana ka town h ,Sohna ,whan pr ek bhagat ji h ,Jo apki problem hai whi meri thi ,L4 L5 me ,whi ja kr sahi Hui ,bahut treatment le chuki thi doctors ka ,therepy b karwai thi bt relief nhi mila ,ab Mera bilkul sahi h
Cal ne me dard hota h or sujan as jati hai
Muje subah se dard h, rat hote hote dard itna bad gaya h ki chal bi ni pa rai hu
Hlo
Isme sirf heel pe ni hota pure calf ma bhi aata ha pain
Initial stage me heel tak hi rehta hai..... agar tendon ka overuse bad jata hai to dard calf tak bhi a sakta hai.
मेम मेरी बच्ची 8साल की है और उसे एड़ी के ऊपर दर्द होता है और वह रोती है मे क्या कर सकती हूं उसके लिए
Iske liye aap apne nazdiki doctor se consult kariye.
Mere ko hua lekin Maine apne AAP thik kar liya
Kaise thik hua Bhai
Or Kitna Din me Thik Hua tha
@@principalofstudy मेरा नुस्खा
सबसे पहले मैंने डॉक्टर को दिखाया, उसने क्लियर कर दिया एक्सरे देखकर एचिल्स टेंडिनाइट्स है, बाल्टी में gun Guna गरम पानी में अपना पैर सोते समय रखे, नमक डालकर, करीब 10 मिनट, फिर कोई भी दर्द निवारक तेल से us area me massage kare, jiada chalna phirna nahi hai, sports shoes pahan kar hi bahar nikle, aur full pair ko rest de, juta Aisa ho jo anckle ko support de, 20, 25 din me dard Kam ho jayega, phir bhi yahi प्रयोग करते रहे, ice pack bhi lagaye kabhi kabhi, kuch इंफेलमेटरी dawaye Li, ab mujhe aram हैं भाई
Kese kar Liya Bhai hame v Bata do hum v try karenge
Aapko badhai 💐
Mam mere left pair ke एडी से thoda sa uper dard hai or 19 jan ko mera delhi police ka physical hai plz mam help me 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Same problem koi solution mile to please bta dena😢
Same bhai bhot presan hu
Bhai tujr hua aaram kuch
Mam bas morning se suru hota he .kuch der k liye
Ok. Morning me calf muscle or soleus muscle ki stretching kar lia karain. Morning pain se aram mil jayega apko.
....... Thank you 🙏🙏🙏🙏🙏🙏🙏mam.... Love from odisha@@dr.pratibhasinghphysiotherapis
Medam mene sub ker liye pet 2 years se dard nhi ja rha😢
Any improvements?
15 din bad mera physical ka exam ka aor ye pain mera km nhi ho rha kya karu please sujjest me mam 🙏🙏🙏🥺🥺🥺
Heyyyy .... R u ok now 🥺🥺
Please reply
I m also suffering 🥺🥺
@@Priyan0000 I don't know
@@asthashukla7333 pain hai ky aapke
Ya sahi ho gaya
Actually mere bhi last 8 days se ho raha hai 🥺🥺
Please batao
यह दर्द 2 साल से है मैं बहुत मेडिसिन ली लेकिन दर्द आराम होती है और फिर 6 महीना 3 महीना बाद दर्द चालू हो जाती है कुछ उपाय बताएं मैं क्या करूं
Same
Are Bhai yeh dard mujhe 5sal se hai
Muje ye taklif દો sal se hai me ye phyisio.. Karchuka hu lekin mera dard kam nahi ho raha our pichle kuch din se muje chalne me bhi dikat aa rahi hai properly ilaj bataiye please.
Chai aur coffee 10 days k liye chor de results jarur aayega.
I also get relief.
Aap apna fon no bhej den lpl
Maam meri. Age 18 ha or mujhy bouht pain ha ye😢
😢
Aap kha se ho
Madam ji mere foot 🦶 ki हड्डी बड गई हैं please mujhe kuchh btao m kya kru
Without injury sudden This pain started.
😢😢😢
I am a walker for a long time
But This is the first time i feel this pain.
A massive pain feel there.
Even i can't touch
Thanks
Ma'am mujhe ankal me andar ki or pian hota hai morning me running krte time per upar niche rkhne se😢 please uske liye bhi video bnaiye na ma'am
Please madam medicine likh dain