Peaceful Morning Flow by the Lake | David O Yoga

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 43

  • @laboheme7723
    @laboheme7723 3 роки тому +1

    There is a "je ne sais quoi" vibe to your energy that always, always, lifts my spirits and urges me on to breathe, flow, and enjoy 🙂 so grateful for you 👌

  • @amandarills7792
    @amandarills7792 3 роки тому

    MANDALA FLOW IS LIFE! 🔆 And the soundtrack for savasana was perfect. My Louisiana birds were chirping to your Michigan birds! And as my child arose from her slumber (who let me finish meditation in quiet while she sat on the couch and watched) and my Golden 🐶 brought me his ball to play, I just embraced those things as the other natural elements of my life, and it made me smile. 💗 Namaste, David O and friends!

    • @DavidOYoga
      @DavidOYoga  3 роки тому +1

      Oh this picture you paint of all these sweet things in your life is making my heart smile 😍😍 Thank you for sharing this with me; it truly made my day brighter! And Louisiana birds, meet Michigan birds hahaha Namaste Amanda 🙏

  • @ddaigledd
    @ddaigledd 3 роки тому +1

    Thank you David. I am in Louisiana helping with recovery from the hurricane. This was awesome to be present and hear your calming voice.

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      David you're such a blessing to be there helping the recovery effort. May you be a bright light to everyone you meet, and all the lives you touch. I'm glad you found solace and peace in this practice. Namaste my friend 🙏💓

  • @bethanymott3734
    @bethanymott3734 3 роки тому

    Beautiful flow in an extraordinary setting. Glad to see the shores of Lake Erie looking much healthier than when I last visited in 1979!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      I love that you enjoyed this! And you're right, the transformation of this lake from what it was in the 70s is miraculous. You've reminded me that I've been meaning to research exactly what was done to help restore the lake! Namaste Bethany 🙏

  • @almarestori7426
    @almarestori7426 3 роки тому

    Loved it David. It was a little challenging, but so much fun. I thank you again.

  • @Nortonius_
    @Nortonius_ 2 роки тому

    Wonderful practice! Appreciated the quiet savasana by Lake Erie, it's a beautiful region. Thanks! 🙏🏽🦆

    • @DavidOYoga
      @DavidOYoga  2 роки тому

      Thank you Ryan! I just walked this trail along Lake Erie yesterday and multicolored leaves were falling like huge snowflakes ❤️

  • @wendyjansen6324
    @wendyjansen6324 3 роки тому

    Lovely, I was looking at a popcorn ceiling lol, but loved the ducks and nature in the background. Thank you for this practice, two of my favourites, affirmation and Mandela flow. ❤️❤️🙏🏻

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Omg I knew someone was looking at a popcorn ceiling 😂 I'm glad the ducks helped you to feel more connected to the sky above. Sending you much love Wendy 🤗

  • @anjajoy9720
    @anjajoy9720 3 роки тому

    It’s funny how air is so still that the lake looks like a wallpaper framed with that wooden platform!Beautiful scenery for sure, sounds especially!!!
    Don’t know why, but my wild thing works only after your cue “slow motion” 😅!!!Great outdoors practice dear David, thank you!!!🙏🏻❤️

    • @DavidOYoga
      @DavidOYoga  3 роки тому +1

      Haha my dad saw this video and he said the same thing - it looks like wallpaper in the background! I love that my slow motion cue helps your wild thing! One of my teachers gave me that cue a long time ago and it really helped me too! Have a beautiful day Anja 💓

  • @shivawn8740
    @shivawn8740 3 роки тому

    Thank so much for this flow. Loved the scenery and sounds. Done it in my lunch break and feel calm and centred again for the rest of whatever today brings 💕 love and light right back at ya ✌🏼

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Mmm I'm feelin your love and light 💛✨ I'm glad you enjoyed this Shiv! I'm hoping to do more practices in nature whenever the weather cooperates 🙏

  • @tonihirsh253
    @tonihirsh253 3 роки тому

    This was great, David. I enjoyed it a lot. I can finally touch my triceps, woo hoo!
    You know what I found that I had to let go? The fact that my mat moves when I do so it’s always at a slant instead of straight where it started. Drives me nuts!
    This helped open my neck and shoulders today so that is always welcome! Thank you bunches! I hope you discover other great outdoor places to film more classes

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Let's hear it for that tricep touch!! YESSS 🙌😍 And that's so funny about your mat cause I feel the same way when I notice my mat rotating lol. I'm glad you enjoyed this, and yes, more outdoor yoga to come 💚

  • @julimond1526
    @julimond1526 2 роки тому

    Loved this practice 💚💚💚

    • @DavidOYoga
      @DavidOYoga  2 роки тому

      Yayyy! I'm so happy you enjoyed it Juli! I'm looking forward to doing more "yoga in nature" videos when the weather gets nicer 🌞

  • @katiesloan4304
    @katiesloan4304 3 роки тому

    Mmm, that was a delightful flow, thanks so much David!!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      I'm so happy you enjoyed it Katie! Have a beautiful rest of your day 💓

  • @yogalovewithmarilyn
    @yogalovewithmarilyn 3 роки тому

    Loved it David! Nice job! I enjoy these 30 minute sequences for a quick rejuvenation. No excuses when it's just 30 minutes!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Yes I love that - "no excuses when it's just 30 minutes" I think we need to put that on a T-shirt haha 💓

  • @kathypacker142
    @kathypacker142 3 роки тому

    Would love to see a morning workout with stretched, twists for digestion and stretches for low back pain. Thanks

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Excellent suggestion Kathy! I'm putting this on my To Do list! ❤️

  • @trish3481
    @trish3481 3 роки тому

    Very nice, David. Loved the flow and sequencing, but I think I love all of your flows and sequencing. My whole body always feels better after your classes. Thank you!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Trish your words just light up my whole day!! I'm so grateful these practices make you feel better 🙏💓

  • @lisasilver3913
    @lisasilver3913 3 роки тому

    Beautiful setting David. It made the yoga even more special. Thanks

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      I just loved that spot too! I hope to do more nature yoga videos whenever the weather cooperates! Namaste Lisa 🙏

  • @Dragonsgb
    @Dragonsgb 3 роки тому

    Oh this was beautiful! I downloaded this so I always have access! Thank you as always for your beautiful work! Those quacks made me grin!! Headed out now to walk in rainy New Jersey to find some ducks around here!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Haha weren't those quacks so fun and perfectly timed 😂 So cool you downloaded it! I hope you had an enjoyable walk in the rain, and that you were joined by friendly ducks 💓

  • @melvinbeavers5222
    @melvinbeavers5222 3 роки тому

    Fantastic Flow! Thanks, David

    • @DavidOYoga
      @DavidOYoga  3 роки тому +1

      Thank you so much Melvin! I love that you enjoyed it! Have a beautiful day my friend 🙏

  • @miguelsantos8365
    @miguelsantos8365 3 роки тому

    Hi David, Nice flow. Loved it as always. Thank you,

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Hi Miguel! You are so welcome! I'm glad you enjoyed flowing outdoors with me 🤗

  • @jilliancalsetta683
    @jilliancalsetta683 3 роки тому

    This was a wonderful flow to begin a day off with ❤. I loved listening to the ducks! Thank you!

    • @DavidOYoga
      @DavidOYoga  3 роки тому +1

      I'm so happy you enjoyed this Jillian, and I hope your vacation day is filled with love and light 💛✨ I love the ducks too! I had to stop the video a couple times cause they were making me laugh so hard 😂

  • @jtparks1962
    @jtparks1962 3 роки тому

    Wow!

    • @DavidOYoga
      @DavidOYoga  3 роки тому +1

      It was so nice to practice in nature by the lake. I'm looking forward to doing more like this when the weather warms up in spring 🥰

    • @jtparks1962
      @jtparks1962 3 роки тому

      So beautiful, together wt meditation all I need. Love this channel really Awesome!

  • @Bananablosso.m
    @Bananablosso.m 3 роки тому

    Mwah!

    • @DavidOYoga
      @DavidOYoga  3 роки тому

      Amanda!! So many Mwahhhs back to you 🤗🥰