15 Minute Morning Yoga Workout - Stretch, Strengthen & SHINE

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  • Опубліковано 23 гру 2024

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  • @DavidOYoga
    @DavidOYoga  2 роки тому +2

    How will you use your powers for good today? 🤗Invest in feeling your BEST - Get the DAVID O YOGA APP www.davidoyoga.com

  • @_-Dawn-_
    @_-Dawn-_ Рік тому +4

    Thank you so much David for bringing humor & lightheartedness in our practice! We are alive & we are holding very heavy beach balls😂 i loved it! Have a beautiful day everybody 💚

    • @DavidOYoga
      @DavidOYoga  Рік тому +1

      Haha yesss 😂 Thank you Dawn 🙏

  • @lisakeoughwhite3875
    @lisakeoughwhite3875 Рік тому +3

    🧘‍♀️Thank you David. Have a wonderful day. 🙏🏼❤️

    • @DavidOYoga
      @DavidOYoga  Рік тому +1

      Hi Lisa 🤗❤️ Thank you! Wishing wonderful for your day too!

  • @bethheidemann
    @bethheidemann Рік тому +3

    Thanks so much for another wonderful start to the day. Rainbow warriors are sure to brighten any morning!

    • @DavidOYoga
      @DavidOYoga  Рік тому +1

      Good morning Beth! I so enjoyed our chat last night 🥰 I agree, those rainbow warriors feel like ☀️

    • @bethheidemann
      @bethheidemann Рік тому

      @@DavidOYoga Thanks so much for your time on and off the mat! I enjoyed our chat very much as well. Thanks so much for sharing your story and advice. AND thanks for sharing Go2Science with the teachers in your life. Hooray for purpose and passion driven work. Thanks for working to make the planet a happier, healthier place!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому +3

    I just came off of an overnight and this was a great way to shake of the work part of my day😉
    Thank you David 😊

    • @DavidOYoga
      @DavidOYoga  Рік тому +3

      I'm happy this was waiting for you after your overnight shift 🤗 And now some sweet dreams! 🥰

  • @ateil
    @ateil Рік тому +3

    Great practice! Some of my transitions were definitely not as smooth as yours 😅 but it was really fun :)

    • @DavidOYoga
      @DavidOYoga  Рік тому +2

      Yes! It's all about moving as your body allows and having FUN. Awesome job Tei

  • @lisakeoughwhite3875
    @lisakeoughwhite3875 Рік тому

    👋 hello again David! Thank you and have a wonderful day!! 🙏🏼❤️

  • @Nortonius_
    @Nortonius_ Рік тому

    Another great one, thanks David! 🙏🏽

  • @sarenezummo5761
    @sarenezummo5761 Рік тому

    Thanks David! Great practice !

  • @shanfazelbhoy9491
    @shanfazelbhoy9491 Рік тому

    You have the best guiding words David🤩

  • @mikeman4140
    @mikeman4140 8 місяців тому

    Gosh. I miss practicing yoga with you.

  • @GabriellioMocaccini
    @GabriellioMocaccini Рік тому +1

    This fiery practice was exactly what I needed to relieve my anxiety about this morning's job interview. I have never been able to do core-supported Triangle Pose but I did it today on the first side! Super proud of myself for that! It was a lot of fun!
    My glimmer from yesterday was listening to music and enjoying the sunshine on my morning bus ride.

    • @DavidOYoga
      @DavidOYoga  Рік тому +3

      This is AMAZING Gabriellio 💪😍 I would say good luck with they interview, but it is they who will be lucky to hire you!

    • @GabriellioMocaccini
      @GabriellioMocaccini Рік тому

      @@DavidOYoga Yes, indeed! And I got the job! It seems like a great place to work because the focus is on teamwork. I'm looking forward to starting on Monday!

  • @michelbeaudet2605
    @michelbeaudet2605 Рік тому

    reverse warrior to bend the knee was appreciated

  • @paulagabay9915
    @paulagabay9915 Рік тому

    I dozed off watching you again.