Throwing Mechanics QB Drills Mt SAC Coach Ryan O'Hara

An array of my drills ranging from throwing mechanics to cone drills to pocket movement. Mt SAC finished 2014 11-2, CA State Juco Champions, ranked #4 nationally.

[@briandykes5805]

absolutely great video. QBs are being taught extremely. well. More videos please!!

[@sbstaysharp25]

A kid could watch this video every day , practice the drills at become a real Good Qb . Pure science and excellence. Salute Coach Ohara.

[@johnnybuk5136]

I will be using all these drills Wednesday to help my Qb improve thank you coach

[@zackbradley7528]

It's a great feeling when you watch a video like this and you've done all the drills!

[@batboy020876]

Your just a stud aren't you. How is that a good feeling? That's such a dumb comment. Makes no sense

[@cnnawda3936]

@@batboy020876 It's "You're" not your... But I feel ya... Like in my loins...I did these drills and became a pro yesterday 👍

[@rexerickson5529]

Great Drills coach excellent fot all levels!

[@thesportswarehouse8853]

Who are the quarterbacks? They have amazing arms

[@jessycamunoz5013]

Agreed

[@G17x]

Ikr

[@jimmykilcomons6438]

If this is one team they have a solid qb room

[@stephanymiles2893]

I don't know what the real QB is because they all have a good arm!?!?

[@coleweber3262]

Cameras make everyone’s arm look amazing. Especially if it’s a shitty camera

[@just1jason582]

I love watching this video. It's definitely beneficial.

[@chaiyun23]

Been using these drills for the last few years with my Frosh Qbs...great video

[@Chris_Styles]

This is good work. Youngsters need to watch and listen to this

[@thekaizenqb1062]

We’ve come a long ways

[@brandonromney2881]

best drills ive seen.

[@dunniacamposamigon9159]

thanks for the videos!

[@uniquely_amber]

Love these drill 👏🏾👏🏾👏🏾👏🏾👏🏾

[@ILruffian]

Coach doing the catching has some really good hands. One fastball after another--and no drops.

[@batboy020876]

Excellent drills

[@JRally6]

Great vid. People criticize QBs like it’s such an easy job. Mad technical....respect to the QBs out there

[@krisatwater16]

Outstanding, Thanks!

[@mack2185]

Great video I like the drills I use these for my kid I train privately.

[@duster0066]

Cool. In the early 70s Len Dawson got a gig on a local channel doing a football skills show. I remember the QB drills. They haven't changed much.

[@cell85043]

Thank you coach

[@sharpyp1314]

Thanks for the vid really helps!

[@austinlewis1918]

Holy crap i have a lot of work to do.

[@Boywonderz_]

Great work

[@lukemoloney1113]

Thanks again!

[@PlantWarriorPOD]

Awesome!!

[@iamjustishype3859]

This is great

[@cristianelvis5788]

Great vid thx 💪

[@beatschavez5496]

Awesome video I'm hoping to replicate this video for my nephew that I'm training to become quarterback

[@300kike]

Nice!

[@pettywap1183]

more videos please? im assuming adidas shorts is the starter? he looks like hes the most talented

[@UnrealOcean]

subscribed.

[@rhondadubuclet9788]

Nice

[@diegoorozcohernandez7287]

What balls are they using?

[@Nana-56]

Punch step
Gather step
Long drop\fast eyes

[@Fightermongrel]

Doesn't DJ Uiagalelei have a connection with this school

[@brandonmcbroom9209]

Don’t get hurt backups are as good as the starter

[@AlexyEchevarriaa]

You can see how the game of Football evolves SOOO much. The throwing motion that they did nearly 10 years ago is NOT the same motion that Top level quarterbacks motions looks like. The motion that they show in this video it causes your body to be out of sic causing in accurate passes more then accurate passes. When you go to 90 degrees RIGHT AWAY like the coach showed. Your hips and shoulders don't separate. The way to have max throw power, accuracy is to let your hip go open first then your elbow follows then the ball. That creates the most amount of power. I could go more in depth but this will be a whole article. So please Start throwing the new BETTER way. Search up videos how to throw that are new and improved ways.

[@dusty_five_2]

It was all good for me until I torn a rotator cuff on my throwing arm in high school and broke my radius & ulna bones in college. In my mid 30s now, still have shoulder pain often when I don't get enough sleep, if standing for too long, continuous heavy lifting, or after throwing the football at a park. I've also permanently lost range of motion on my injured wrist...With that said, I still can throw the football in tight spirals with pin point accuracy up to 40 yards on any given day. Strangers on the receiving end of my football throw tells me sometimes they hear the ball whistling. I presume people could tell, since they've never asked, that I used to be a qb probably from my throwing motion and how the ball travels accurate and fast coming off of my hand. But for some odd reason, I struggle getting the ball pass 50 yards on a lob throw. I'd love to watch it fly 60 70 80 yards with 5+ seconds hang time. That's the whole reason I got into football as a kid in the first place because I fell in love watching the football fly high though the air in a spiral; especially the official USA kind not those composite China stuff. I didn't care much about football as a game since the beginning. Don't get me wrong, it's nice to win a ring and get overly paid to play. Honestly this day and age, I could careless about football as a game. I just enjoy throwing it and watching it fly. Given my age and condition, any suggestion on how I can accomplish throwing 60 plus yards or improve on my limited range? I've checked strength. I've checked mechanics. I've checked technique. I'm definitely not lacking those 3 things. Maybe the reason could be from not enough motion quickness or couldn't get that snap due to my prior injuries!? I get envious of those in the 60+ yards club. That is the only thing I am missing from what I enjoy doing.

[@ethanweissman8753]

Adidas and red shorts no leggings have the best arms here