12 Minute CrossFit AMRAP

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  • Опубліковано 27 сер 2024
  • Try out this 12 Minute AMRAP @crossfit workout! 
    12-minute AMRAP: 
    8 dumbbell snatches, arm 1 
    8 overhead walking-lunge steps, arm 1 
    8 dumbbell snatches, arm 2 
    8 overhead walking-lunge steps, arm 2 
    40 crossovers 
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