12 Minute CrossFit AMRAP
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- Опубліковано 27 сер 2024
- Try out this 12 Minute AMRAP @crossfit workout!
12-minute AMRAP:
8 dumbbell snatches, arm 1
8 overhead walking-lunge steps, arm 1
8 dumbbell snatches, arm 2
8 overhead walking-lunge steps, arm 2
40 crossovers
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*Promosm* 😥