20 minute morning energising Pilates

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 17

  • @Светлана-н6л7р
    @Светлана-н6л7р 3 місяці тому

    Absolutely amazing!!!

  • @richardwilkins5270
    @richardwilkins5270 5 років тому +4

    On my 8th Day of Dedicate helps me keep focused and helps me keep flexible for my work and my Tennis, a great way to start my day.

  • @Vikawesome
    @Vikawesome 5 років тому +3

    I loved it! Thanks Caity!

  • @richardwilkins5270
    @richardwilkins5270 3 роки тому

    This work out is just 20mins but really gets the body moving, great clear and concise instructions thanks Katie 🙂👍

  • @platty2980
    @platty2980 6 років тому +2

    Really enjoyed! Thanks Caity!

  • @Nikkilynndodgen
    @Nikkilynndodgen 5 років тому +1

    Good quick workout, thank you for all the workouts u share!

  • @kennethconner9575
    @kennethconner9575 2 роки тому

    Wow Katie that was a awesome workout

  • @marianna1014
    @marianna1014 5 років тому +3

    Great workout !!!!Thanks Catie....

  • @ElisaTayler
    @ElisaTayler 4 роки тому +3

    The clock in the corner is really good

  • @namastewellness
    @namastewellness 4 роки тому +2

    That was perfect 👍🏾💜🙏🏾🙂

  • @Ragnarokr
    @Ragnarokr 5 років тому +1

    Nice easy morning workout, it fit my needs thank you. :)

  • @mbreaslaw9246
    @mbreaslaw9246 6 років тому +2

    Awesome Workout! Thanks Caity!

  • @yeshuac2715
    @yeshuac2715 5 років тому +5

    Thank you really nice morning workout. But that green screen is really irritating and the way it is filmed is not really good, sometimes feet are missing / wrong perspective... . Another tip: black mat and black leggins is hard to distinguish. .. ;-)

  • @Go_Won_Hee
    @Go_Won_Hee 6 років тому +7

    Please use a natural back screen: ((((( i lost my 3 dimensional understanding 😭😭😭

  • @treydrier3169
    @treydrier3169 6 років тому +1

    Your 30 minute intense core workout is much better and far more challenging. Also, the audio on this one is spotty. Its good if someone is looking for something basic but it's definitely not 'intense'.

  • @susanprevost4856
    @susanprevost4856 Рік тому

    A challenging, but good workout for my 72 year old body.😊

  • @adastra0
    @adastra0 7 років тому +8

    That green screen is so irritating (especially for migraine-sensitive people like me), please don't use it anymore! :/