I walked 20k steps a day for 30 days - here's what happened

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 22

  • @erinmgiles
    @erinmgiles  Місяць тому +2

    Do you have a step goal or any wisdom/thoughts to share? Look forward to connecting with you! - Erin ✨

  • @southernstalwart
    @southernstalwart Місяць тому +7

    20000 is a lot of steps to try to do consistently for 30 days!! Great job! Good video with nice edits! ☺️👍🏽

  • @kellykingcreates
    @kellykingcreates Місяць тому +2

    Amazing to see you finish! Inspired ❤🎉🥳😍

  • @TenaPettis
    @TenaPettis Місяць тому +3

    This is great! reminds me of the time I did 75Hard. I was quite the challenge and I am SO happy I completed it!

    • @erinmgiles
      @erinmgiles  Місяць тому

      Thanks for watching Tena 😊 Yes, I'll never forget you doing that and YOU ROCKED IT!!

  • @heatherallard
    @heatherallard Місяць тому +1

    Awesome job, Erin! I'm so proud of you! 🥳😘

    • @erinmgiles
      @erinmgiles  Місяць тому

      Appreciate it Heather, your walks have always inspired me 🌺

  • @ShareRoss
    @ShareRoss Місяць тому +1

    This is soooo inspirational and amazing! Love your vulnerability and commitment!!! ❤❤❤ way to knock it put of the park.

    • @erinmgiles
      @erinmgiles  Місяць тому

      Thanks so much Share! 😘

  • @kassirussell7435
    @kassirussell7435 Місяць тому +1

    So proud of you my friend! And I'm so glad you shared about the whoops in your pants! 🤣 Way to push through and achieve this goal!

    • @erinmgiles
      @erinmgiles  Місяць тому

      It was too funny not to share 😂😂😂 thanks for watching girl!

  • @ErinIdczak-Whittaker
    @ErinIdczak-Whittaker Місяць тому +1

    Love this video - so much great information . I’m ready to walk !!

    • @erinmgiles
      @erinmgiles  Місяць тому

      @@ErinIdczak-Whittaker glad it resonated Erin, thanks for watching! 😘

  • @mckenzieadams5959
    @mckenzieadams5959 Місяць тому

    Awesome job, friend! Keep crushing it 🎉

  • @margaby2001
    @margaby2001 23 дні тому +1

    I had never connected walking with EMDR. Maybe that’s why I feel amazing after a hike even if I’m exhausted.

  • @user-sh3gh5nh4i
    @user-sh3gh5nh4i 24 дні тому +1

    hi thanks for your videos and i would like to ask did you try to walk the 20000 one time ? if yes how many hours its take ?

    • @erinmgiles
      @erinmgiles  24 дні тому

      It was throughout the day, but if I did it at one time it would have probably taken 3.5-4 hours. 🫠

  • @bettyjeanbell6474
    @bettyjeanbell6474 Місяць тому +1

    Yeah, 20,000 steps a day is a lot. Takes a couple hours. So nice to do though!