6 Healthy Chicken Dinner Recipes For Weight Loss

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  • Опубліковано 23 чер 2022
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    Looking for exciting breakfast meals to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your breakfast.
    I hope you like all these healthy recipes ?
    1 potato crusted chiken 380 calories (1 serving)
    Ingredients
    3 oz shredded potatoes
    1 tsp whole wheat flour
    1 egg
    salt and black pepper
    3 oz chicken breast
    1 tbsp grated fat mozzarella
    1 tsp olive oil
    2 leaves lettuce
    5 red grape tomatoes
    **************
    2 breaded chicken breast 390 calories (1 serving)
    Ingredients
    1 slice whole wheat bread
    4 oz chicken breast
    1 egg
    1/4 tsp paprika
    1/4 tsp garlic powder
    salt and black pepper
    1 tsp fresh dill
    1 tsp olive oil
    1/2 oz spinach
    1/2 medium tomato
    ************
    3 stuffed chicken breast 360 calories (1 serving)
    Ingredients
    5 oz chicken breast
    1 tsp olive oil
    1/4 medium red onion
    1 oz mushroom
    1/4 medium red bell pepper
    salt and black pepper
    1/4 tsp paprika
    1/2 tbsp low fat mozzarella
    serve with lettuce and grape tomatoes
    **************
    4 rolled stuffed breast 380 calories (2 serving)
    1 tsp olive oil
    1/4 medium red onion
    1/4 medium carrot grated
    2 small mushrooms
    4 oz chicken breast
    1 oz cheddar cheese
    1 tbsp greek yoghurt
    1 garlic
    salt and black pepper
    1/4 tsp paprika
    1 oz cheddar cheese
    serve with beet leaves cucumber and tomatoes
    **************
    5 chicken with salad 390 calories (1 serving)
    Ingredients
    4 oz chicken brest
    1 tbsp whole wheat flour
    1 tsp olive oil
    2 garlic
    salt and black pepper
    1/2 tbsp honey
    1 tsp soy sauce
    1/2 tbsp white vinegar
    1/4 medium red onion
    1/4 medium red bell pepper
    1/4 medium cucumber
    1/4 medium red apple
    1/2 medium tomato
    1/2 tbsp sour cream
    1/2 tbsp low fat mayonnaise
    1 garlic
    ************
    6 rice and chicken 420 calories (1 serving)
    4 oz chicken breast
    salt and black pepper
    1/4 tsp garlic powder
    1/4 tsp paprika
    1 tsp tomato past
    2 tsp olive oil
    1/4 medium red onion
    1/4 medium red bell pepper
    1/4 medium carrot
    1/4 tsp paprika
    1/4 tsp garlic powder
    1/2 tbsp fresh dill
    1/2 cup cooked brown rice
    I hope you like all these easy recipes ? Enjoy cooking and eating !
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КОМЕНТАРІ • 34

  • @bonniepwtf
    @bonniepwtf Рік тому +12

    These videos are always done so well, visually, time wise, sound & of course the smart healthy dishes. I have gotten so many great ideas from here & haven't been disappointed with any of the meals I've tried.👍

    • @TheSeriousfitness
      @TheSeriousfitness  Рік тому +3

      thank you so much for your comment 😊

    • @racpatrice
      @racpatrice Рік тому

      @@TheSeriousfitness Thank you so much for all your hard work and amazing recipes. They really help me to stay on track with my weightloss goals! One of my fav channels 😁

  • @michellemorris8943
    @michellemorris8943 Рік тому +3

    Love the baked stuffed chicken, idea

  • @silverfoxjohnson9390
    @silverfoxjohnson9390 Рік тому +3

    Always a pleasure watching your videos, getting back to eating better with walking, lost 15 pounds in 6 months! Thank you for the inspiration and fabulous recipes!

  • @graceugiriwabo4928
    @graceugiriwabo4928 Рік тому +1

    I love this vidéo i wanna watch it all day

  • @vanessiamartinez
    @vanessiamartinez Рік тому

    Great video!!!! Very useful!!! Love the music and speed of video!!!! Great job!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼

  • @melissamclaughlin4383
    @melissamclaughlin4383 Рік тому +2

    Oh,my goodness these recipes are so amazing and delicious,you don't miss out on anything.fantastic job.thank you so much for sharing your recipes 😋🤗 hv a lovely day

  • @eracookingvlogs7762
    @eracookingvlogs7762 Рік тому

    Love the healthy recipes for weight loss

  • @ioliverov
    @ioliverov Рік тому +1

    😱guao estas recetas fueron espectaculares y se ven deliciosas, mil felicitaciones por compartir tus vídeos 👏👏

  • @cookwithafreen
    @cookwithafreen Рік тому

    Wow looking so yummy😋 and delicious thankx for sharing such an amazing content really love ur love recipes great work keep it up🥰

  • @cocoaharmony
    @cocoaharmony Рік тому

    I love how you cook

  • @marielaescobar948
    @marielaescobar948 Рік тому

    Excelente 💪💪

  • @cookwithafreen
    @cookwithafreen Рік тому

    MashaAllah.... So yummy and delicious😋 recipes thankx for sharing such an amazing content keep it up and keep growing

  • @Kidzlearners689
    @Kidzlearners689 Рік тому

    Good quality of video (subscribed)

  • @reviewedbyg
    @reviewedbyg Рік тому

    Yesss good!! 😊

  • @Sneha-tz9pq
    @Sneha-tz9pq Рік тому +1

    Yummy chicken recipes🤤🤤

  • @daviddamron7077
    @daviddamron7077 Рік тому

    Nice channel

  • @adina6272
    @adina6272 Рік тому

    Super👍❤️

  • @foodielicious9529
    @foodielicious9529 Рік тому

    So yummy 😋

  • @daviddamron7077
    @daviddamron7077 Рік тому

    Yummy

  • @dahunwahlang8663
    @dahunwahlang8663 Рік тому

    Some recipes for building muscle please 💪

  • @odyssee6031
    @odyssee6031 Рік тому

    How it's original!!!

  • @primadeluxe4910
    @primadeluxe4910 Рік тому

    Made the first one. Chicken had to go in oven to finish cooking. Potato crust kept slipping off chicken. Potato crust soggy on inside.

  • @thesh18story
    @thesh18story Рік тому

    👍

  • @marinelaaa92
    @marinelaaa92 Рік тому

    its sssso hard with this "OZ" system....

  • @manaljouni9669
    @manaljouni9669 Рік тому

    👍👍👍👏👏 😋

  • @noorcool9800
    @noorcool9800 Рік тому +1

    please help me to lose weight my age 41 weight 111 tal 1,67 how much l lose thenk you

  • @syas5677
    @syas5677 Рік тому

    🙏🙏🌷🌷🌷🌷

  • @JD-de5mq
    @JD-de5mq Рік тому

    Lmao you won't lose weight from this, it's full of carbs lol, potato, bread ??? What misinformation

    • @TheSeriousfitness
      @TheSeriousfitness  Рік тому

      staying on your calories deficit is what make you lese weight

  • @asmaa_vlog_85
    @asmaa_vlog_85 Рік тому +1

    this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘

  • @mihaelaali2058
    @mihaelaali2058 Рік тому

    Yummy