Why doesn't Self Help actually help me?

Creating the life you want is not a one-time event and requires ongoing effort and practice. The journey to change requires self-reflection and an honest examination of your habits, self-sabotage, and addictions. While outside sources such as self-help gurus or hypnotists may provide inspiration, true change comes from within and requires taking personal responsibility for your life and making the necessary changes. The power of daily practice is emphasized as a key factor in creating lasting change. By making small, consistent efforts each day, you can eventually achieve significant progress over time.
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