This video speaks my heart. As a gay man, I've suppressed myself a lot which makes me feel completely unhappy. But now I'm more open about my sexuality, which makes life easier although there's discrimination around. Thank you, Teal.
Everyone deserves to be happy, use our skills and talents to contribute to the society and retain the fruit of our labor. As long as we do not harass anyone, touch teens or married men that just had a baby, pack on unprotected boys, or try create world in our own image and tell everyone that there is no gender at all which we are suffering at the moment in 2022 as a part of Covid Global Domination Strategy and from acceptance we came to promotion, which are 2 very different things. Glenn Greenwald is a wonderful example of a valuable contribution to the society with fearless eloquence. He helped Snowden expose illegal surveillance, and is currently fearlessly dismantling the mirage of Covid Global Domination. What his sexuallity is is only His business. Just like our sexuality is nobody's business, and that privacy is to be respected. Glenn Greenwald is simply a respected member of the society. 🕊❣
Yes, it's by far deffinatly not a perfect world!!! And actually not getting any safer. To expose yourself will ultimately lead to harm or death. But I am not so sure it is necessary that we expose ourselves to everyone! Just that we have a core circle that we surround ourself with that we can be open with.
This video and Spirituality 2.0 go hand in hand for me. They're both hitting me HARD!!!!! Complete openness is total surrender .... just letting go of all wanting and grabbing and just BE with THIS MOMENT right now. Whatever is there IS THERE. Just BE totally with it. NO resisting. No running away. No running off after something else in order to cover up, bury, deny, suppress or run away from my feelings. Just total embracing of the moment - whatever it is - with an "I AM HERE NOW" presence of mind. Or an "I AM WITH YOU NOW" presence of mind. Long have I thought that being spiritual meant NEVER having any negative feelings or emotions. I was wrong! Being spiritual means being able to FEEL EVERYTHING, no matter what it is. It means being being TOTALLY open in the moment. It means never running away, never putting up an unnatural facade. To be authentic means being totally present in the present moment. There is one person I have never gotten to truly know in this lifetime. MYSELF. My past actions, feelings, emotions, etc, have largely been driven by living a life chasing after what others have told me I need to chase after. Or doing things they told me I needed to do. Or feeling in a certain because I was told I HAD to feel that certain way. WHAT NON-SENSE!!!! I AM ENOUGH!!!!! JUST AS I AM RIGHT NOW THIS VERY MOMENT!!!!!
There is one absolute gem in this and that is... "People who fear exposing themselves without exception were raised in environments where there was a heavy atmosphere of shame. It would be impossible to be embarrassed if you are not first ashamed of being yourself. (A) person does not become ashamed of being themselves unless they are exposed to someone who convinces them that they should be" Teal I have already quoted you and, if you agree, will continue to quote you on this one. Thank you, love the way you put things.... clear and simple.
This video brought me to tears. It explains for me so clearly why I’ve suffered so much these years, why I’ve become like this, why I can’t let anyone in and why I today am suicidal. Thank you for enlighten me Teal, for making me realize that there’s nothing wrong with me for feeling this way - but that it’s valid.
Thanks, I also wish you a good week. I am happy that your weekly updays is a part of my life. You always bring be down to earth and back into balance. With a loot, that is going on along the week, I often forget the simple trughts you remaind us of agen.
Teal there aren’t words to express my gratitude for you. I learn so much about myself and what I’ve been through and what I go through.. you have the answer and the practice for me you are my beautiful blessing I appreciate, admire and enjoy this ♥️ My expansion with you
Beautifully needed at this time. Teal, you're like a beautiful moon that waxes and wanes, somehow in sync with my emotions and my feelings. Thank you. Thank you, thank you, thank you.
Teal your video's help me improve just after one day of watching a couple video's. Even before I saw your videos I knew there was a simpler way then Wayne dyer and other self help book that still has you you feeling ashamed about your negative thoughts. But they opened me up a bit so I can better understand and use what you say in your video's. Thank you namesta.
Everything you say makes complete sense. Every video I watch makes me feel like I'm going back to source and remember what it was like to be untainted by society and living the way I was meant to. Thank You.
SUMMARY - Openness (Why it is Crucial to Be Open) - Teal Swan Being open allows source fully expression through you without restricitons when you dont follow your emotional guidance system this is painful openness feels good instead openness vs. constriction constrictions keeping secrets, turning ourselves down to be accepted, doing things we dont want to do, closed minded not being open to new ideas and possiblities, not being honest, not sharing, isolating ourselves, seeing love in finite quantity, not admiting and going after our needs and wants, not expressing our emotions, fiting ourselves into a life dictated by society and much more... emotions and body suffers from constrictions expecially the lungs and heart we fear exposure and being ourselves most people choose to close ourselves down, to be invisible, hide universe is all inclusive, all one everything you experience is not yours but everyones people with great fear of expressing themselves were raised in a heave atmosphere of shame they are ashamed of being themselves cause they were convinced that they should be nothing anyone can do to us can cause us the pain that we feel constricting our own being an arrow can only pierce into something that resists it if we constrict ourselves we are resitant to what we fear and they can hurt us if we are open nothing can hurt us, we are like water to achieve self awareness we need to express ourselves fully to learn from one another we need to express ourselves Who decided what was tastefull and what untastefule? The idea to restrict yourself comes directly from self hate we have all time during the day the chose to be open or closed ask yourself: How am I restricting myself or let myself be restricted? make the necessary changes to be open to restrict yourself or anyone else means to restrict the flow of source energy through your body commit to openness in order to live a spiritual life with happiness Thanks Teal
Thank you Teal. You’re a powerful teacher. Keep making videos and helping us all grow and awaken. I value all of the help I have received through your teaching. May we all be loved and inspired. ❤️💕🔥
I think everyone is capable of making their own decisions in life and I think we need to find a balance between freely expressing ourselves while also not inflicting harm on other life forms. and with that, we must realize that harm could mean different things to different people. it's an interesting dance.
One of the most valuable and important videos you have posted so far Teal. You are an important teacher and I cherish you. I wish I had a transcript of this video to read and reread. Thank you. I will be watching this many times...
I always seem to watch these at the exact right time! Thank you, Teal! -recovering from having serious brain and spine surgery and experiencing huge surges of emotion and outbursts that are kinda scary. This has helped a ton!
Good thoughts. Remember that the person or people who had lead you down a path of not being all that you are had also been raised to believe this; carrying down those feelings and rules from generation to generation. Now is the time to forgive and grow from there. The forgiveness allows growth for all. Thank you Teal.
i've been keeping my feelings secret from my ex for over a year. this was soon became a detriment to me. even though it was too late to save our relationship when i finally told her, it was a huge burden lifted off my shoulders to finally be honest and open.
7 years later.. Thanks for sharing. You opening up about this helps me realise what I wish to open up to some people about, no matter the response I'll get. Purely for the sake of openness
Thank you Teal,,,,I love all of your videos. But this one made me cry a little. In a good way, I suppose. Self hate feels horrible, and Ive struggled with it my whole life. At 45years old, I am finally learning to love myself. Thank you for your message, Divine Blessings
10:20 This is the root of worthlessness. We always choose what we believe will make us feel better even if that belief is that we're unworthy because it's better to feel unworthy and be 'good' than feeling worthy and becoming 'bad', haughty, etc... I thoroughly enjoyed this post. Surely many people will use it as a tool of freedom & integrity in their own lives.
clearly expressed as usual love these videos and not ruined by music as some other spiritual teachers are teal has such a lovely voice it has a music all of its own
this is a great video. I still have a desire to understand how you have learned this information. I know things dometimes, just intuitively, and i think you do too. You give me hope for future generations. I have sought this understanding for many years because thinks learning frequency/vibration was so low when I was your age. Now, you show things are speeding up. Younger people will learn faster. You have a BEAUTIFUL spirit which you shine bright. Don't ever let anyone stop you. You give me hope for my sons future. Peace! Keep it up!
I recently came across your videos on you tube by coincidence while I was researching about spirit guides. I am love they way you explain complex concepts into the language that a lay person like me can comprehend and relate, for example in this video using the Chinese analogy that ''a spear pierces the object that resist it unlike the object that does not like water or air'' Thank you for all your efforts in producing these videos and other material keep up the good work.
I used to be open when I smoked weed. Then I stopped and closed down. I'm still closed down. I think source energy is not flowing through me a lot. It is painful at times and when I realize that I'm hurting myself but I want to be comfortable. I don't work at the moment and live with my parents. I feel bad because there is more of me (other people) out there suffering not being themselves. Thank you for the great video. You are coming to the same topics of Chinese that I have researched and am happy we connect more. I will probably be more conscious of being open for now on and the importance. Where ever we are.. we are meant to be for the great purpose. The wholeness of us all. I am you. You are me different time place and space.
True, I blacked my self because I was scared,but I’m questioning everything and I always know that we’re Connect it,I can feel it ,I’m trying to be o the Present, I’m always flying o way but I’m working on it
“You are the love of your life, you just don’t know it yet.“ Wow Teal...
Love her!
I knew this
This video speaks my heart. As a gay man, I've suppressed myself a lot which makes me feel completely unhappy. But now I'm more open about my sexuality, which makes life easier although there's discrimination around. Thank you, Teal.
💙
Everyone deserves to be happy, use our skills and talents to contribute to the society and retain the fruit of our labor.
As long as we do not harass anyone, touch teens or married men that just had a baby, pack on unprotected boys, or try create world in our own image and tell everyone that there is no gender at all which we are suffering at the moment in 2022 as a part of Covid Global Domination Strategy and from acceptance we came to promotion, which are 2 very different things.
Glenn Greenwald is a wonderful example of a valuable contribution to the society with fearless eloquence. He helped Snowden expose illegal surveillance, and is currently fearlessly dismantling the mirage of Covid Global Domination.
What his sexuallity is is only His business. Just like our sexuality is nobody's business, and that privacy is to be respected. Glenn Greenwald is simply a respected member of the society.
🕊❣
Yes, it's by far deffinatly not a perfect world!!! And actually not getting any safer. To expose yourself will ultimately lead to harm or death. But I am not so sure it is necessary that we expose ourselves to everyone! Just that we have a core circle that we surround ourself with that we can be open with.
This video and Spirituality 2.0 go hand in hand for me. They're both hitting me HARD!!!!!
Complete openness is total surrender .... just letting go of all wanting and grabbing and just BE with THIS MOMENT right now. Whatever is there IS THERE. Just BE totally with it. NO resisting. No running away. No running off after something else in order to cover up, bury, deny, suppress or run away from my feelings. Just total embracing of the moment - whatever it is - with an "I AM HERE NOW" presence of mind. Or an "I AM WITH YOU NOW" presence of mind.
Long have I thought that being spiritual meant NEVER having any negative feelings or emotions. I was wrong! Being spiritual means being able to FEEL EVERYTHING, no matter what it is. It means being being TOTALLY open in the moment. It means never running away, never putting up an unnatural facade. To be authentic means being totally present in the present moment.
There is one person I have never gotten to truly know in this lifetime. MYSELF. My past actions, feelings, emotions, etc, have largely been driven by living a life chasing after what others have told me I need to chase after. Or doing things they told me I needed to do. Or feeling in a certain because I was told I HAD to feel that certain way.
WHAT NON-SENSE!!!!
I AM ENOUGH!!!!! JUST AS I AM RIGHT NOW THIS VERY MOMENT!!!!!
I'd like to quote Joel Watson ",your as sick as your secrets"...what a genius
Love the indian dressing style. And love the video. Keep doing this, Teal
There is one absolute gem in this and that is...
"People who fear exposing themselves without exception were raised in environments where there was a heavy atmosphere of shame. It would be impossible to be embarrassed if you are not first ashamed of being yourself. (A) person does not become ashamed of being themselves unless they are exposed to someone who convinces them that they should be" Teal
I have already quoted you and, if you agree, will continue to quote you on this one.
Thank you, love the way you put things.... clear and simple.
This video brought me to tears. It explains for me so clearly why I’ve suffered so much these years, why I’ve become like this, why I can’t let anyone in and why I today am suicidal.
Thank you for enlighten me Teal, for making me realize that there’s nothing wrong with me for feeling this way - but that it’s valid.
This video resonated so strongly thank you teal
Same here! Amazing!
Thanks, I also wish you a good week. I am happy that your weekly updays is a part of my life. You always bring be down to earth and back into balance. With a loot, that is going on along the week, I often forget the simple trughts you remaind us of agen.
The arrow analogy is awesome.
I would love to see the original poem... Im wondering where I could find it!
Teal there aren’t words to express my gratitude for you. I learn so much about myself and what I’ve been through and what I go through.. you have the answer and the practice for me you are my beautiful blessing I appreciate, admire and enjoy this ♥️ My expansion with you
Beautifully needed at this time. Teal, you're like a beautiful moon that waxes and wanes, somehow in sync with my emotions and my feelings. Thank you. Thank you, thank you, thank you.
Teal your video's help me improve just after one day of watching a couple video's. Even before I saw your videos I knew there was a simpler way then Wayne dyer and other self help book that still has you you feeling ashamed about your negative thoughts. But they opened me up a bit so I can better understand and use what you say in your video's. Thank you namesta.
I was not looking for this. I just came across it and it has embodied everything I have come to awaken to in my life. Thank you mama Teal.
I love you for being open enough to share this video with us
Everything you say makes complete sense. Every video I watch makes me feel like I'm going back to source and remember what it was like to be untainted by society and living the way I was meant to. Thank You.
SUMMARY - Openness (Why it is Crucial to Be Open) - Teal Swan
Being open allows source fully expression through you without restricitons
when you dont follow your emotional guidance system this is painful
openness feels good instead
openness vs. constriction
constrictions
keeping secrets, turning ourselves down to be accepted, doing things we dont want to do, closed minded not being open to new ideas and possiblities, not being honest, not sharing, isolating ourselves, seeing love in finite quantity, not admiting and going after our needs and wants, not expressing our emotions, fiting ourselves into a life dictated by society and much more...
emotions and body suffers from constrictions expecially the lungs and heart
we fear exposure and being ourselves
most people choose to close ourselves down, to be invisible, hide
universe is all inclusive, all one
everything you experience is not yours but everyones
people with great fear of expressing themselves were raised in a heave atmosphere of shame
they are ashamed of being themselves cause they were convinced that they should be
nothing anyone can do to us can cause us the pain that we feel constricting our own being
an arrow can only pierce into something that resists it
if we constrict ourselves we are resitant to what we fear and they can hurt us
if we are open nothing can hurt us, we are like water
to achieve self awareness we need to express ourselves fully
to learn from one another we need to express ourselves
Who decided what was tastefull and what untastefule?
The idea to restrict yourself comes directly from self hate
we have all time during the day the chose to be open or closed
ask yourself: How am I restricting myself or let myself be restricted?
make the necessary changes to be open
to restrict yourself or anyone else means to restrict the flow of source energy through your body
commit to openness in order to live a spiritual life with happiness
Thanks Teal
I am open, transparent. Thanks to this i confirm that there is no wrong about me of being open and truthful about how I feel.
Thank you for your help!
Thank you Teal Scott for plussing my lifes path with this awareness. Freeing me from awareMESS. I AM grateful.
This video resonates with me from the beginning to the end. Thank you so much! I really needed to see myself through your words.
I just needed this ..it is so opossite of my way of looking at openess .
Always thank you. Superior, insuperable, the real Word of God, in you. Love and happiness for you.
And again Teal hits the nail on the head for what I knew, but didn't have the words or explanation for. Time to be open...
This is enlightened person speaking. Each word is valuable. Thanks for spreading truth
The arrow analogy opened me.
THANK YOU TEAL.
Thank! You!
A lot of people need to see this video.
Very inspirational speaker but no need for the examples;they are a distraction just listening and watching Teal is ample
Thank you Teal. You’re a powerful teacher. Keep making videos and helping us all grow and awaken. I value all of the help I have received through your teaching. May we all be loved and inspired. ❤️💕🔥
Words cant really say how much I appreciate your wisdom and clarity. Thank you from the bottom of my heart. :)
Love this Teal! Thank you. Also love the Sari and the tilak. You look lovely and at peace. Happy for you!
Bindi vs tilak. I guess Tilak is for men. :-)
This is absolutely BEAUTIFUL
Leaves us with so much to think about. Thank you Teal...beautiful.
This message should be provided to every person at the very moment they come into this life.
Powerful words Teal!
Thanks for sharing them with us.
Teal, one of my favorite colors, is at her best here reverberating the song of my own heart :)
Coming back to this one is so comforting it’s one of my favorite teal videos
"You are the love of your life & you just dont know it yet".
✌💚&🌹!
Brilliant. Vulnerability is being present and is true power (aka POTENCY) So grateful for this lovely Being.
Thank you Teal. this message was much needed. God bless and keep on doing you!
Many thanks to you for making this video at this time. Just what I needed. From leaving religion it's challenging to stay spiritually active. Love you
This was profound, Teal, and as always, timely!!!!! It really spoke to me. Thank you.
Such a beautiful, powerful message. So many need to hear this. Thanks so much. Love the style of clothing.
nobody has helped me in my life more than teal , shes awesome!
I love Teal's incredible mind! =D
this is incredible, I watch this video so many times, and every time I understand more and more ❤️
I think everyone is capable of making their own decisions in life and I think we need to find a balance between freely expressing ourselves while also not inflicting harm on other life forms. and with that, we must realize that harm could mean different things to different people. it's an interesting dance.
This is so good. What truth to set us free.
Yes Ma'am you betta speak that truth! EVERYONE needs to see this! I love Teal :)
Thank you teal! Words of wisdom!
One of the most valuable and important videos you have posted so far Teal. You are an important teacher and I cherish you. I wish I had a transcript of this video to read and reread. Thank you. I will be watching this many times...
I always seem to watch these at the exact right time! Thank you, Teal! -recovering from having serious brain and spine surgery and experiencing huge surges of emotion and outbursts that are kinda scary. This has helped a ton!
Oh Teal you can touch my heart with your clarity but still I wish I personally could be more open....
Thank you for helping not doubt my self an being open thank u sister much love an light
Good thoughts. Remember that the person or people who had lead you down a path of not being all that you are had also been raised to believe this; carrying down those feelings and rules from generation to generation. Now is the time to forgive and grow from there. The forgiveness allows growth for all. Thank you Teal.
I really love looking in Teal's eyes... Wow
i've been keeping my feelings secret from my ex for over a year. this was soon became a detriment to me. even though it was too late to save our relationship when i finally told her, it was a huge burden lifted off my shoulders to finally be honest and open.
7 years later.. Thanks for sharing. You opening up about this helps me realise what I wish to open up to some people about, no matter the response I'll get. Purely for the sake of openness
Thank you Teal,,,,I love all of your videos. But this one made me cry a little. In a good way, I suppose. Self hate feels horrible, and Ive struggled with it my whole life. At 45years old, I am finally learning to love myself. Thank you for your message, Divine Blessings
Thank you Teal, I needed this insights and they are very very helpfull
This is important. Thanks Teal
WOW! Thank you Teal.
Love it, my first Teal video ever.
10:20 This is the root of worthlessness. We always choose what we believe will make us feel better even if that belief is that we're unworthy because it's better to feel unworthy and be 'good' than feeling worthy and becoming 'bad', haughty, etc...
I thoroughly enjoyed this post. Surely many people will use it as a tool of freedom & integrity in their own lives.
Wow Teal, that was spot on. Thank you.
its good to be open...around people with POSITIVE intentions.
clearly expressed as usual love these videos and not ruined by music as some other spiritual teachers are teal has such a lovely voice it has a music all of its own
wowwww. that was truly enlightening. that constriction!
Self love is inevitable but done with a good heart.
This video is one of the best things I have ever seen. I will have to watch it several times. Thanks so freaking much.
Thank you for being you
This one helped me tremendously!!! Thank you!!!
this is a great video. I still have a desire to understand how you have learned this information. I know things dometimes, just intuitively, and i think you do too. You give me hope for future generations. I have sought this understanding for many years because thinks learning frequency/vibration was so low when I was your age. Now, you show things are speeding up. Younger people will learn faster. You have a BEAUTIFUL spirit which you shine bright. Don't ever let anyone stop you. You give me hope for my sons future. Peace! Keep it up!
Thank You Teal. 🙏💚
This was perfect and beautiful, thank you
Wonderful subject Teal. Thank you
I love your video's and the colorful backgrounds are so pretty. Thanks!!!
I recently came across your videos on you tube by coincidence while I was researching about spirit guides. I am love they way you explain complex concepts into the language that a lay person like me can comprehend and relate, for example in this video using the Chinese analogy that ''a spear pierces the object that resist it unlike the object that does not like water or air''
Thank you for all your efforts in producing these videos and other material keep up the good work.
awesome. right on the spot! thank you, teal...
That was Beautiful. Thank you Teal
Thank you for this.... I listen to this often as a reminder. My openness is a heavy door, this advice chips it away.
Love your view of the universe it resonates within 100%"
Thks Teal !
Truality as usual! Thank you Teal!
As always.. Beautiful truths
you are amazing. Beyond enlightened
I used to be open when I smoked weed. Then I stopped and closed down. I'm still closed down. I think source energy is not flowing through me a lot. It is painful at times and when I realize that I'm hurting myself but I want to be comfortable. I don't work at the moment and live with my parents. I feel bad because there is more of me (other people) out there suffering not being themselves. Thank you for the great video. You are coming to the same topics of Chinese that I have researched and am happy we connect more. I will probably be more conscious of being open for now on and the importance. Where ever we are.. we are meant to be for the great purpose. The wholeness of us all. I am you. You are me different time place and space.
Thanks Teal. Great message, as always.
Thank you, Miss Teal
Love your teachings Teal i really appreciate your way of expressing it that we understand 💯🪻🩷 Thanks
Its funny how often I have a question in my mind and then I see it answered in my feed via your video - Thank YOU Teal :)
Openness is the order of the day. I like that.
Well done my friend
Kodoish
BEAUTIFUL, THANK YOU!
Teal is just incredible 🌈🦄💙
pressed shuffle & asked what i needed to hear to better my relationships at this moment. thank you 💜
Genius. Perfectly timed, thankyou.
Lord Marshall very good good stuff thanks hoping to see u from Jamaica
Teal you are so right
Lovely mom🥰😍thank you for your advice 🥰and your time🙏
True, I blacked my self because I was scared,but I’m questioning everything and I always know that we’re Connect it,I can feel it ,I’m trying to be o the Present, I’m always flying o way but I’m working on it
Thank you Teal!!! ❤
Thank you....really need this today!
This was a good video. I'm blown away