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Well done in listening to your body keep going, as you well know consistency is the key.
Thanks :)
“My Struggle” in the thumbnail. I hope the German version of UA-cam doesn’t auto-translate that for you 😉
Ha I'm not googling it :D
Heat + compression on the area bro
Cheers Patrick. Stupid running
Today is Saturday 😅
I think we're losing the plot :)
your not a runner if you stop running while your leg is still attached❤
Haha love this
Do you do any S&C? Weights? Burns lots of calories and helps with injury prevention!
I don't, but I'll get some in over Christmas!
Well done in listening to your body keep going, as you well know consistency is the key.
Thanks :)
“My Struggle” in the thumbnail. I hope the German version of UA-cam doesn’t auto-translate that for you 😉
Ha I'm not googling it :D
Heat + compression on the area bro
Cheers Patrick. Stupid running
Today is Saturday 😅
I think we're losing the plot :)
your not a runner if you stop running while your leg is still attached❤
Haha love this
Do you do any S&C? Weights? Burns lots of calories and helps with injury prevention!
I don't, but I'll get some in over Christmas!