Supplements besides good old creatine that had any noteworthy effect on my body were so far ZINC (better skin), MAGNESIUM (regular poops which is not normal for me), ASHWAGANDHA (much better sleep but it worked only for few weeks), FOLIC ACID in form of METHYLFOLATE (hard to explain what it does... I just feel better, almost even younger) and my favorite Pyridoxin (vitamin B6 - much less brain fog, sharper thinking). Tongkat Ali, Tribulus Terrestris and Maca didn't do anything noticeable. I'll try this :)
Bro you gotta switch over to methylfolate Consuming folate can be really bad for a lot of people. Depression, fatigue, anxiety ect ect Half the population are under methylators with the MTHFR gene mutation.
For me Tongkat Ali did alot actually, even maca gave me a noticable difference, usually for these to work you need a diet and other supplements that optimize the endocrine system in such a way to make the plant compounds work better in synergy
For those who might not understand, just because it is named a steroid doesn't mean it's a performance enhancing drug or will have the same effect as the stuff bodybuilders normally take. Steroid hormones are just a subclass of hormones and it's purely nomenclature, it doesn't mean it's gonna actually have an effect on your body per se.
so to sum it up turk costs almost as much as sarms and is the equivelant of drinking an electrolyte drink before running and taking a gram of creatine before going to sleep
Do you want to know why this channel seems 100% legit? I can never tell any significant differences between the before and after photos. If you look at commercial marketing before and after photos, the difference is night and day.
The biggest difference you usually see from this guy's videos in his physique is usually the difference in lighting, which makes sense since he's quite near his genetic limit muscle wise, I think a year difference is really where you could see his physique differences
I've only tried 2 brand with black forest being 1 and the black forest absolutely works, the biggest thing I noticed is no soreness so I don't keep going
@squatchwatch5237 I don't get why people say it doesn't work. I took the black forest one as well. I dropped 7% body fat, and gained probably 10% strength on all my lifts without any change to my workouts. I'm 36 and for me, this and creatine is an amazing stack.
@alex24mamba yeah I see what your saying but it's possible it might not work for them or the one they bought is bunk is my assumption. The other brand I tried was almost double the price and I took up to 5 capsules and didn't notice jack squat from it. So now I wont spend my money trying other turk when I know black forest works. If you have any joint issues the turk with collegen is great
Just because something looks similar in chemistry, doesn’t mean it is. Literally one stereochemical change of a nitrogen, hydroxyl etc etc group can have a HUGE difference in chemical behaviours, look at the famous example in thalidomide
I absolutely LOVE the amount of research you do into these types of things, you definitely have a passion for these kinds of things and it shows. Keep up the good work, can't wait to see what you come up with next!
Tests don’t guess! Love the video but I think experiments that promise to change values that are noticeable on lab work you should try to test for. Turk is also supposed to increase testosterone levels. Would have been interested to see if yours went up at all. And yes, I too am waiting for Coach Greg to comment 😂
I've been taking turkesterone (black Forrest) for about a month, the first time I noticed more endurance during my training, but I think it was the placebo effect of me being excited to try it and expecting those effects, the next days my training felt as usual, the side effects I I've been experiencing it's lack of sleep if I take it in the afternoon and my appetite increases too, but so far nothing extraordinary.
I cycle my supplements every 6weeks. Take a week off, and reevaluate. Then i take a differnt set for 6 weeks. Set A will be athletic focused. Set B will be overall health. Whatever works for u and makes sense to you.
@@jankyjake401 same lmao, two chemicals looking similar visually doesn't mean jack shit but schizo gym people need something to leech onto and hype up
in my experience the calorie deficit doesn't help. secondly it is a substance that reaches saturation which means that in your case of a trained person the dose must be increased if you want results. If you took 2 tablets for a total of 120g you must at least double
Tongkat Ali- From English Wikipedia: "Available clinical data does not support the use of *Eurycoma longifolia* [Tongkat Ali] as a supplement for any purpose.[19]" From German Wikipedia (translated): "On 22 December 2021, EFSA published a safety assessment of a root extract from Eurycoma longifolia. It failed to allay safety concerns regarding a potential DNA-damaging effect, particularly on mucous membranes, which represent the first contact with the extract. The extract was assessed as unsafe. [3] [4] [...] Eurycoma longifolia falls under the Novel Food Regulation and has not yet been approved for marketing. [5] Until approval has been granted, its marketing in the European Union is prohibited."
Good golly! Long time fan and love your content. So entertaining and educational. The definition of edutainment. 💪Also folks, could we like this comment so Pigmie can see it? I have a quick supplement question. I remember watching an older vid where he mentions a supplement really high in beta-carotine. High enough to give a semi-tanned complexion almost. Some anti-oxident I believe. Anyone any idea what it was? My guy is a content machine and I can't find it. 😅
Cool video - I think we would need to have two months off and then two months on again to see how it feels. I will share what I have felt taking Turkesterone (same brand as you). I have noticed that my recovery is faster than what I am accustomed to. No idea if its a legit benefit, but I will know when I go off for a bit in a few months and perhaps I'll report back here
I don't think it's a waste. But, it's too expensive for long-term use at a dose that does something. For me, I've taken it at 3 pills a day for 2 months and i noticed significantly improved recovery; much better pumps at the gym and i could train more and harder; strength increased a little (was able to break a couple of plateaus and eventually add like 20% to my lifts). All while eating at around maintenance. Much better than creatine. My only downsides were: i was hungrier, sleep was a little worse (took longer to fall asleep) and i got 1 backne pimple which i had never gotten before.
The thing of anabolic skin is because you have more androgen receptors in your shoulders and back and the waste will go out of your skin and then you wil see your skin gets a bit dirtier
i am so happy to hear 3.40 to 3.43 - do we have the receptors for this.. maybe or maybe not, but i am certain that if you an test our users, sooner or later the reciptors will appear.
Turkesterone activate estrogen receptor beta which up regulate igf1 and insulin activity which are the most anabolic hormones in the body here’s why it works for muscle building
15:42 bro I use anabolics and what you mean probably is nitrogen retention and yeah you were experiencing a little bit of it obviously not at the same level of something like rad 140 or primo but definitely something
I think that Turkesterone helps a bit but is not even at a 10% close to an steroid. The only natty compound I trust is EVL test combined with creatine + L arginine pre-workout. I use it when off cycle of real juice and during workout pump and skin looks similar to when on gear. OC nothing compares to real gear.
I mean... It doesn't seem toxic. There are some potential health and endurance benefits. How about you take one pill every other day? If you're not taking it for the potential strength benefit, in that way doubling the time to go through all the pills, while having an amount of turk in your system potentially helping with ligaments and stuff.
Exactly. Steroid hormones are a huge class of hormones, that all have a similar (steroid based) structure, but vastly different effects, due to small structural differences. "Looking somewhat similar" doesn't cut it and doesn't tell you anything about its effects. Vitamin D, testosterone Dihudtotestosterone, cortisol, cortisone, estrogen: all steroid hormones.
Use it at night for recovery, and it helps with soreness and gym aches and pains and does help with body aches when having a flu, no joke but it has to be ecdy and turkesterone together for it to work
Yeah. He even called out Mike and challenged Dereks supplements. I would say that kind of statement could definitely warrant a try, since he's basically putting his reputation at risk with his business.
im taking ecdy and turk. i have much more power i maxed out some machines in the gym even tho i wasn't close to maxing them out before i just felt the aggression the power to do so and i did. thanks to turk and ecdy.
I like some of your videos man, but it seems your whole life revolves around building muscle and your body image. There are other things in life, you don't need to have a big body to love yourself or make your life worth it.
Will you please do more flip videos I love them and they’ve helped me a lot but I noticed you haven’t been doing any flip videos for like a year so please please please will you make some more thanks
Since ecdysterone is in some foods. So my heuristic has it, that if regular foods jave it in meaningfull amounts and it had anabolic effects, over humdreds of years of eating thos foods, people would have already detected any meaningful anabolic effects.
I took turkesterone and it basically did nothing and I think it actually negatively affected my mood. I have also tried a ecdysterone from huge supplements and I did feel a significant strength increase and I took it without expecting any real benefits so I don’t think it was placebo
I think turk and ecdy are better for climbers vs lifters. Maybe better for ark wrestlers too. Anything where connective tissue matters more than size, i think you have a winner. As a climber, i too will he trying them out again for a couple months. Last time i did this, had awesome climbing gains. Btw, try injectable l carnatine. Honestly amazing for me for energy, mood, and minor strength progress.
The only brands to use to truly see if ecdy steroids works or not are black forest because of quantity of active ingredients (99%) or gym Viking USA which is easily the best in terms of quality ,quantity and absorption (it has superior absorption due to the two extra ingredients and it has full disclosure on the amounts). Turkestan (ecdysteroids) has a real absorption problem. And there is of course a quantity problem as the active ingredient are very low, as a non mammal hormone even if we can utilise it we will probably require a far higher dose not to mention the amount of time and stay is active in the body will probably also be less
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\. Just some more comments and a Like for the algo. ****************** Stay s̶h̶r̶e̶d̶d̶e̶d̶ strong & healthy, brahs (and brahettes). ****************** We're all gonna make it. ****************** Peace.
I've started using beta ecdysterone. It seems to not have very much anabolic potential because of it's very short half life. It does however seem to be a very decent fat burner and post workout recovery.
People are so fucking guillable, nobody remembers when everyone and their mother promoted this scam and then when it turned out it was fake everyone ran to throw eachother under the bus.
Regarding the strength gains/losses. If you noticed the supplement may have been allowing you to push harder because you FELT better, coupled with the deficit you may actually have been overtraining to some degree. I'm much more interested in the ligament and joint health. I overtrained my wrists one day years ago and since then they both pain me off and on, but one seems to be injured in some way fairly often.
If it's any help. The turk that I take really does work, biggest thing is no soreness. Couple it with a good collegen powder my shoulder doesn't both me at all anymore
Shilajit is so concentrated with minerals I don't even think you need the sea moss. Just make sure that you get sea moss grown on wild rock and not on rope which is the sneaky thing they are doing now to capitalize in on it. I would also add in the 7 magnesium blend to get the benefits of all 7 in one supplement. I also take the Dead Sea 6 missing minerals that are only found in the dead Sea. At 55 am going stronger than ever and still look like I did in my 30s which is a shocker to people! But, I also live different than them as well. I am in better shape now and stronger than when I was in my 30s. My friends now look years older than me and another friend just had 2 mini strokes and age about 20 years! The same guy that laughed at me for living a healthy lifestyle is no longer laughing!
Train Like Batman for a Week from the comics. Anyone else agree? (workouts spread out throught the day when its convenient for you). That would be sick to watch.
I thought everyone knew turk, if it works in humans, is an estrogen receptor beta agonist? Anyway, that's what makes it potentially appealing, it works along a novel anabolic pathway compared to everything else you could use. The interest is in stacking it with other things...again, if it even works, since the best clinical data available is in rodent trials. I don't even think it's worth trying, tbh, for the same price you could run a month of something everyone knows works.
Well, I have been taking coach greg HTLT 3 capsules a day ecdybuilder for like 1 month and half with 2 capsules before working out Turkbuilder+ too and I don't have more energy, however, I'd say that the performance in the gym at least is better and more like an animal, and some more strength too, as for muscle, I don't know, I mean I have more muscle because I'm bulking, but how much muscle with or without this I will have to check it out after I finish my 2 months turk cycle, and continuing bulking without turk, although I'm not sure, but my joints hurts now, something similar to what happens when people take steroids, maybe due to the increased in strength and that the joints can recover and get bigger as fast as the strength increased, I don't know. Anyway, Thanks for the video.
So basically turkesterone works but not like we thought,it boost's your stamina and athleticism without negative effects,so i guess greg was right about turkesterone! It doesn't help strenght and hypertrophy tho i guess.
No way bro looked at two carbon skeletons and said “oh they look familiar they must function the same.” That is not how carbon skeletons work.. every carbon completely changes every molecule, the terktesterone looked bigger because it just had more carbons..
Try having a little more Is controlled experimentation Of course you'll never know what's what if you're eating different Training different etc keep everything the same And just add in the supplement so that we could actually learn Something. From you
Waiting for I tried testosterone for 60 days !
It's turtosterone
@@akkhan5turdtosterone *
@@akkhan5It's Turkeytosterone
@@akkhan5 fr?
What's turtosterone? The natural man's body produces testosterone @@akkhan5
Patiently waiting for Coach Greg.
It's about time Greg makes a video about Pigmie.
@@nh7680he has
pigmie should try gregs turk 2 which he has crazy claims for, we would have a second and HONEST opinion to support those claims
Me too 😂😂😂👍
Greg sold out a while back
I took anabolic stroids fo 60 days straight.
But you gotta focus
🤣
I tried turkesterone but didn't notice it over the tren.
I got super strong on it too. But it may have been the Tren...
Ha
Hahaa (insert familyguy ostrich)
Because you failed the up the dose and hope for the most! Turkeystone will make you forget Tren when you just follow that philosophy! 💪
😂😂😂
Supplements besides good old creatine that had any noteworthy effect on my body were so far ZINC (better skin), MAGNESIUM (regular poops which is not normal for me), ASHWAGANDHA (much better sleep but it worked only for few weeks), FOLIC ACID in form of METHYLFOLATE (hard to explain what it does... I just feel better, almost even younger) and my favorite Pyridoxin (vitamin B6 - much less brain fog, sharper thinking). Tongkat Ali, Tribulus Terrestris and Maca didn't do anything noticeable. I'll try this :)
Bro you gotta switch over to methylfolate
Consuming folate can be really bad for a lot of people. Depression, fatigue, anxiety ect ect
Half the population are under methylators with the MTHFR gene mutation.
@@GotFaculty I checked the bottle and it is methylated form. I've edited the original post to make it more accurate.
For me Tongkat Ali did alot actually, even maca gave me a noticable difference, usually for these to work you need a diet and other supplements that optimize the endocrine system in such a way to make the plant compounds work better in synergy
ZMA was the only noteworthy supplement besides creatine monohydrate, and caffeine.
L
For those who might not understand, just because it is named a steroid doesn't mean it's a performance enhancing drug or will have the same effect as the stuff bodybuilders normally take. Steroid hormones are just a subclass of hormones and it's purely nomenclature, it doesn't mean it's gonna actually have an effect on your body per se.
Just filler in tablet form. The silly clowns will run towards it in droves.
exactly, Vitamin D is also a steroid hormone
The low IQs have been really quiet since this dropped.
@@juniorslice9618and cholesterol
So if I take vitamin d then I'm not natty? 🦴@@juniorslice9618
So essentially: a big fat zero.
Because all turkesterone on the market is fake.
Especially the turkestrron that is pushed by UA-cam "gurus" 😢
You havé to consume a lot, that thé bottle is Empty in 10 days.
So thats a lot of money
Oh dang
@@yasinaouana4205Agreed. 5 a day, minimum.
Greg is going to love this video.
Greg drooling over this one
so to sum it up turk costs almost as much as sarms and is the equivelant of drinking an electrolyte drink before running and taking a gram of creatine before going to sleep
Yep. The big boys all use steroids
It's a little bit better than that. He only took one pill instead of four or five.
Thank you. That was getting long
Do you want to know why this channel seems 100% legit? I can never tell any significant differences between the before and after photos. If you look at commercial marketing before and after photos, the difference is night and day.
The biggest difference you usually see from this guy's videos in his physique is usually the difference in lighting, which makes sense since he's quite near his genetic limit muscle wise, I think a year difference is really where you could see his physique differences
More focused than last time.
Give Black Forest brand Turk a try. I greatly prefer it to the two that you have been using. Thanks for the vid! 🙏
I've only tried 2 brand with black forest being 1 and the black forest absolutely works, the biggest thing I noticed is no soreness so I don't keep going
@squatchwatch5237 I don't get why people say it doesn't work. I took the black forest one as well. I dropped 7% body fat, and gained probably 10% strength on all my lifts without any change to my workouts. I'm 36 and for me, this and creatine is an amazing stack.
@alex24mamba yeah I see what your saying but it's possible it might not work for them or the one they bought is bunk is my assumption. The other brand I tried was almost double the price and I took up to 5 capsules and didn't notice jack squat from it. So now I wont spend my money trying other turk when I know black forest works. If you have any joint issues the turk with collegen is great
Just because something looks similar in chemistry, doesn’t mean it is. Literally one stereochemical change of a nitrogen, hydroxyl etc etc group can have a HUGE difference in chemical behaviours, look at the famous example in thalidomide
I absolutely LOVE the amount of research you do into these types of things, you definitely have a passion for these kinds of things and it shows. Keep up the good work, can't wait to see what you come up with next!
I think you should experiment with different ecdysteroid brands & forms, I reckon you get Derek & Greg's and a bunch of other brands and compare.
I noticed that it worked well with hypertrophy training for muscle and strength, but side effects of dry skin, ear infections and heart palpitations
Great video. Many of the effects you spoke about are exactly what Greg said. Just subbed very entertaining
Try 60 days no suppliments (not even protein
And you should try not breathing for 60 minutes (not even 1 breath
@@Night-Rider101bro thinks he is funny with that
Tests don’t guess! Love the video but I think experiments that promise to change values that are noticeable on lab work you should try to test for. Turk is also supposed to increase testosterone levels. Would have been interested to see if yours went up at all.
And yes, I too am waiting for Coach Greg to comment 😂
We need the “I tried anti-balding shampoo (and tren) for 60” and lets see how your physique changes with that shampoo❤
I've been taking turkesterone (black Forrest) for about a month, the first time I noticed more endurance during my training, but I think it was the placebo effect of me being excited to try it and expecting those effects, the next days my training felt as usual, the side effects I I've been experiencing it's lack of sleep if I take it in the afternoon and my appetite increases too, but so far nothing extraordinary.
Are you a woman?
I took Turkesterone for 90 days. The only thing it did was make my nipples a lot more sensitive.
I cycle my supplements every 6weeks. Take a week off, and reevaluate. Then i take a differnt set for 6 weeks. Set A will be athletic focused. Set B will be overall health. Whatever works for u and makes sense to you.
The structural difference connection doesn't seem all that significant considering all steroids have the same 4 ring backbone.
Being a biochem major it really seems like bs to me
@@jankyjake401 same lmao, two chemicals looking similar visually doesn't mean jack shit but schizo gym people need something to leech onto and hype up
Im currently on Black Forest Turk - i take 2 pills twice a day, once in the morning and once after my workout. wish me luck.
in my experience the calorie deficit doesn't help. secondly it is a substance that reaches saturation which means that in your case of a trained person the dose must be increased if you want results. If you took 2 tablets for a total of 120g you must at least double
Tongkat Ali- From English Wikipedia: "Available clinical data does not support the use of *Eurycoma longifolia* [Tongkat Ali] as a supplement for any purpose.[19]"
From German Wikipedia (translated):
"On 22 December 2021, EFSA published a safety assessment of a root extract from Eurycoma longifolia. It failed to allay safety concerns regarding a potential DNA-damaging effect, particularly on mucous membranes, which represent the first contact with the extract. The extract was assessed as unsafe. [3] [4]
[...]
Eurycoma longifolia falls under the Novel Food Regulation and has not yet been approved for marketing. [5] Until approval has been granted, its marketing in the European Union is prohibited."
We need a “SARMS for 60 days” video😮💨
Never stop uploading love theseeee
@pigmie thanks for sharing 🙌it would be great to have a hormonal blood panel before and after, just in case 😇
Greg's video incoming
Good golly! Long time fan and love your content. So entertaining and educational. The definition of edutainment. 💪Also folks, could we like this comment so Pigmie can see it?
I have a quick supplement question. I remember watching an older vid where he mentions a supplement really high in beta-carotine. High enough to give a semi-tanned complexion almost. Some anti-oxident I believe. Anyone any idea what it was?
My guy is a content machine and I can't find it. 😅
Cool video - I think we would need to have two months off and then two months on again to see how it feels. I will share what I have felt taking Turkesterone (same brand as you). I have noticed that my recovery is faster than what I am accustomed to. No idea if its a legit benefit, but I will know when I go off for a bit in a few months and perhaps I'll report back here
Can you make a video of an overview of all the supplements you take?
Should’ve got Greg’s Turk (the real stuff)
I don't think it's a waste. But, it's too expensive for long-term use at a dose that does something. For me, I've taken it at 3 pills a day for 2 months and i noticed significantly improved recovery; much better pumps at the gym and i could train more and harder; strength increased a little (was able to break a couple of plateaus and eventually add like 20% to my lifts). All while eating at around maintenance.
Much better than creatine.
My only downsides were: i was hungrier, sleep was a little worse (took longer to fall asleep) and i got 1 backne pimple which i had never gotten before.
The thing of anabolic skin is because you have more androgen receptors in your shoulders and back and the waste will go out of your skin and then you wil see your skin gets a bit dirtier
i just noticed u just posted this, but yes i think you should try to dive into the other ecty steroids
Next: I took divine protein shakes for 60 days
does it increase your aggression?
i am so happy to hear 3.40 to 3.43 - do we have the receptors for this.. maybe or maybe not, but i am certain that if you an test our users, sooner or later the reciptors will appear.
Turkesterone activate estrogen receptor beta which up regulate igf1 and insulin activity which are the most anabolic hormones in the body here’s why it works for muscle building
15:42 bro I use anabolics and what you mean probably is nitrogen retention and yeah you were experiencing a little bit of it obviously not at the same level of something like rad 140 or primo but definitely something
I think that Turkesterone helps a bit but is not even at a 10% close to an steroid. The only natty compound I trust is EVL test combined with creatine + L arginine pre-workout. I use it when off cycle of real juice and during workout pump and skin looks similar to when on gear. OC nothing compares to real gear.
I mean... It doesn't seem toxic. There are some potential health and endurance benefits. How about you take one pill every other day? If you're not taking it for the potential strength benefit, in that way doubling the time to go through all the pills, while having an amount of turk in your system potentially helping with ligaments and stuff.
Ever tried shilajit??
Cosistent Caloric Surplus >Turkesterone
Exactly. Steroid hormones are a huge class of hormones, that all have a similar (steroid based) structure, but vastly different effects, due to small structural differences. "Looking somewhat similar" doesn't cut it and doesn't tell you anything about its effects. Vitamin D, testosterone Dihudtotestosterone, cortisol, cortisone, estrogen: all steroid hormones.
Use it at night for recovery, and it helps with soreness and gym aches and pains and does help with body aches when having a flu, no joke but it has to be ecdy and turkesterone together for it to work
Why don’t you try Greg’s one? He says it has more and the real thing compared to other companies.
Yeah. He even called out Mike and challenged Dereks supplements. I would say that kind of statement could definitely warrant a try, since he's basically putting his reputation at risk with his business.
@@0vi0lat0r0 if the dude challanged Derek you know his stuff is BS
Try tribulus terrestris
Pigmie would u ever try methylene blue??? PLEAS I REALLY WANT TO KNOW WHAT ITS LIKE
maybe you should try coach Greg turk and compair it to this brand because coach Greg claims that his is better than any other brand out there🤷♂
You've got to b overlapping test with these time-frames. How do you know the results are all from the roids, or from another test you are doing?
I think turk works better for people already on gear.
Its basically just taking more gear, for natty peeps itle just dereg natural T production
im taking ecdy and turk. i have much more power i maxed out some machines in the gym even tho i wasn't close to maxing them out before i just felt the aggression the power to do so and i did. thanks to turk and ecdy.
A better test for turk would be bulking/strength training
Instructions unclear. Went to Turkestan
😂😂😂
I like some of your videos man, but it seems your whole life revolves around building muscle and your body image. There are other things in life, you don't need to have a big body to love yourself or make your life worth it.
You should check out Black Ginger (kaempferia parviflora)
Will you please do more flip videos I love them and they’ve helped me a lot but I noticed you haven’t been doing any flip videos for like a year so please please please will you make some more thanks
Bro science. Nice work.
Jesus loves you
Since ecdysterone is in some foods. So my heuristic has it, that if regular foods jave it in meaningfull amounts and it had anabolic effects, over humdreds of years of eating thos foods, people would have already detected any meaningful anabolic effects.
I took turkesterone and it basically did nothing and I think it actually negatively affected my mood. I have also tried a ecdysterone from huge supplements and I did feel a significant strength increase and I took it without expecting any real benefits so I don’t think it was placebo
Now for the, “I tried the Wolverine peptide stack”
I think turk and ecdy are better for climbers vs lifters. Maybe better for ark wrestlers too. Anything where connective tissue matters more than size, i think you have a winner. As a climber, i too will he trying them out again for a couple months. Last time i did this, had awesome climbing gains. Btw, try injectable l carnatine. Honestly amazing for me for energy, mood, and minor strength progress.
Your videos are great Lucas, May the Lord bless you.
The only brands to use to truly see if ecdy steroids works or not are black forest because of quantity of active ingredients (99%) or gym Viking USA which is easily the best in terms of quality ,quantity and absorption (it has superior absorption due to the two extra ingredients and it has full disclosure on the amounts). Turkestan (ecdysteroids) has a real absorption problem. And there is of course a quantity problem as the active ingredient are very low, as a non mammal hormone even if we can utilise it we will probably require a far higher dose not to mention the amount of time and stay is active in the body will probably also be less
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\.
Just some more comments and a Like for the algo.
******************
Stay s̶h̶r̶e̶d̶d̶e̶d̶ strong & healthy, brahs (and brahettes).
******************
We're all gonna make it.
******************
Peace.
🎉
and I'm still trying to learn the front and back handspring. I must not be focusing because its been a lot longer than 5 minutes.
I do take 1300mg of Turkesterone daily and it seems to work well with the creatine and my BCAA's.
Try medicinal mushroom blend for 30 days. (cordyceps, reishi, chaga, lions mane, shiitake, turkey tail, and maitake)
I've started using beta ecdysterone. It seems to not have very much anabolic potential because of it's very short half life. It does however seem to be a very decent fat burner and post workout recovery.
Okay, good for cardio health, and soreness management. Muscles, just a byproduct or no benifits to muscles.
People are so fucking guillable, nobody remembers when everyone and their mother promoted this scam and then when it turned out it was fake everyone ran to throw eachother under the bus.
Regarding the strength gains/losses. If you noticed the supplement may have been allowing you to push harder because you FELT better, coupled with the deficit you may actually have been overtraining to some degree.
I'm much more interested in the ligament and joint health. I overtrained my wrists one day years ago and since then they both pain me off and on, but one seems to be injured in some way fairly often.
If it's any help. The turk that I take really does work, biggest thing is no soreness. Couple it with a good collegen powder my shoulder doesn't both me at all anymore
@@squatchwatch5237 thanks. I think I will give it a try.
Black Ginger
4 suggesstions for videos could be :
L-carnatine
Shilajit
Lions Mane Mushroom
Seamoss
Shilajit is so concentrated with minerals I don't even think you need the sea moss. Just make sure that you get sea moss grown on wild rock and not on rope which is the sneaky thing they are doing now to capitalize in on it. I would also add in the 7 magnesium blend to get the benefits of all 7 in one supplement. I also take the Dead Sea 6 missing minerals that are only found in the dead Sea. At 55 am going stronger than ever and still look like I did in my 30s which is a shocker to people! But, I also live different than them as well. I am in better shape now and stronger than when I was in my 30s. My friends now look years older than me and another friend just had 2 mini strokes and age about 20 years! The same guy that laughed at me for living a healthy lifestyle is no longer laughing!
do a deep breathing for 30 days challenege
Greg Doucette, can i be in your video?
should've tested test levels before and after to see if it does have anything to do with increasing test
Being this early keeping my test high as hell
thanks for the video, my money is safe... and my gains too... (meaning there wont be none)
Train Like Batman for a Week from the comics. Anyone else agree? (workouts spread out throught the day when its convenient for you). That would be sick to watch.
I thought everyone knew turk, if it works in humans, is an estrogen receptor beta agonist? Anyway, that's what makes it potentially appealing, it works along a novel anabolic pathway compared to everything else you could use. The interest is in stacking it with other things...again, if it even works, since the best clinical data available is in rodent trials. I don't even think it's worth trying, tbh, for the same price you could run a month of something everyone knows works.
I tried injecting heroin for 60 days. Here's what it did to my body. My next video, "I did a prison workout for 6 years [in prison]"
You should hire coach Greag for a 6. months and than make review
Well, I have been taking coach greg HTLT 3 capsules a day ecdybuilder for like 1 month and half with 2 capsules before working out Turkbuilder+ too and I don't have more energy, however, I'd say that the performance in the gym at least is better and more like an animal, and some more strength too, as for muscle, I don't know, I mean I have more muscle because I'm bulking, but how much muscle with or without this I will have to check it out after I finish my 2 months turk cycle, and continuing bulking without turk, although I'm not sure, but my joints hurts now, something similar to what happens when people take steroids, maybe due to the increased in strength and that the joints can recover and get bigger as fast as the strength increased, I don't know. Anyway, Thanks for the video.
I don't have a problem with you but I have to point out that your effects could be placebo
Being Turkish, we naturally have this hormone
So basically turkesterone works but not like we thought,it boost's your stamina and athleticism without negative effects,so i guess greg was right about turkesterone! It doesn't help strenght and hypertrophy tho i guess.
Looking for the next video, "My wife has secretly been injecting steroids into me for 60 days"
No way bro looked at two carbon skeletons and said “oh they look familiar they must function the same.” That is not how carbon skeletons work.. every carbon completely changes every molecule, the terktesterone looked bigger because it just had more carbons..
Try 60 days training only arms
very informant
you should reaserch spirulina.
Try gregs turk
use it on a turkey and see what happens
Amazon has naturebell Turk always between 20-30$ and it has ecdy B and Turk and works well
this was a tuff watch
Try having a little more Is controlled experimentation Of course you'll never know what's what if you're eating different Training different etc keep everything the same And just add in the supplement so that we could actually learn Something.
From you