Intermediate Vinyasa Flow | 75 min

[@yogawithwilma]

Beautiful, challenging and well rounded practice. I love how you in your description say "follow along loosely" :) Thank you for this, I felt amazing in the end

[@tylandrumyoga]

Thank you for the kind words, and thank you for practicing with me.

[@karinekmk9293]

Amazing practice, so many very useful accurate cues. Some poses were not possible because of a knee injury, but I felt so peaceful at the end, that it was completely worth the efforts and sweat. Thank you Ty🙏

[@catherinetobin1176]

Thank you for offering this, I truly appreciate.

[@tylandrumyoga]

with pleasure!

[@CharlesGLin]

Thank you for the teaching. Lots of new fun poses for me to learn. 🙏

[@tylandrumyoga]

With gratitude

[@HardcoreGamerVG]

What a wonderful lesson! I am truly grateful. Thank you so much for sharing your art so generously 🌸🙏🤍

[@philipjani1234]

Practices are amazing Ty, wish to practice with you one day, whenever you're in India 🙏

[@tylandrumyoga]

please do🌙

[@lalo77f]

Thank a lot bro! 🖐️🙂

[@harryfitness3724]

live it!!

[@dougprishpreed919]

Strong practice, some of the queing should be edited as you sound confused for a couple of them as well. Thanks for the free class in any case.

[@aranya_yoga]

Thank you🙏🏻

[@tylandrumyoga]

You’re so welcome ✨

[@benyoussefalya5408]

❤️🙏🙏🙏

[@a.garzon]

Ty, could you please share with us the mantra you chant at the beginning of the practice?

[@ahlamfateh9328]

Could you please 🥺 share The 3rd series of ashtanga with us, i really need it🙏🏼🙏🏼

[@tylandrumyoga]

yes, I can share a third series video soon. 🙏🏽

[@dreamyogaretreat]

❤

[@fclss]

funny what the ashtangis consider to be intermediate