Bangla Meditation (Anxiety)।। বাংলা মেডিটেশন।। 10 minutes guided meditation in Bengali

Meditation is a practice in which an individual uses a technique - such as mindfulness, or focusing the mind on a particular object, thought, or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.
#meditation
#মেডিটেশন
#guidedmeditation
#banglameditation
#bangla_meditation
#বাংলা_মেডিটেশন
#anxiety
#anxietyrelief
#relaxation
#relaxingvideo

[@ArabindaGhosh-gj2ch]

Asadharon

[@user-rv4xd9qh8r]

Outstanding.....❤

[@AvijitMukherjee-bf3tf]

❤❤❤❤খুব সুন্দর অনুভব। 😊😊ধন্যবাদ।

[@tanayrakshit4329]

Thank you For this beautiful video....I know that tention anxiety are more dangerous than cancer..I have been suffering..last time a person insulted me and I took an attempt of suicide..but I saved..Now I am living a new life by meditation..I am enjoying the every moment of my life.......Thank you........

[@animadebnath4326]

Good💞👍

[@smallik142]

Nice

[@benzirahmed6248]

ভালো লাগলো।

[@AshrafulIslam-py4cv]

অনেক ভালো লাগলো

[@rabeyakhatun8713]

Very nice

[@nadiaaraf8338]

meditation is very helpful for your brain.

[@suvravines443]

Thank u didi sotti khub kaje diyeche

[@skmining24]

Onk sundor aro video diben plz

[@emdadulhaque5911]

Very helpful.

[@md.mehedihasan551]

প্রথমবার পুরোটা শেষ করতে পারিনি, তার আগেই ঘুমিয়ে গেছিলাম ।

[@healingtreats7637]

💕💕

[@user-pn4mn1jy9o]

Alhamdulillah onk santi onobob korchi

[@nusratelham2818]

Thanks sis.

[@nusratelham2818]

অসংখ্য ধন্যবাদ আপু।

[@healingtreats7637]

Welcome 💜

[@prosenjitbala3994]

Very Helpful ❤

[@DeepNawaz]

😴😴😴

[@ymsiam652]

many many tnq apu💟

[@healingtreats7637]

You're welcome.

[@ziniazaman1262]

ধন্যবাদ আপু 🥰

[@healingtreats7637]

You're welcome 💕

[@rakib-gb4xd]

Apu Apnr Video gulo OCD Paccient DER jonno onk upokari,Ami nije promanito,,,
Allah apnk onk onk sustho rakhuk apu

[@healingtreats7637]

ধন্যবাদ আপনাকে।

[@dararoy9632]

Via kuvaba mukto holn bolbn

[@dipankarpaul3493]

@@healingtreats7637 amio ocd patient. Ki krte pari

[@RedRose-ur5vn]

Thanks

[@rakib-gb4xd]

Amio ekjon OCD Paccient,,
insallah Allah amake puropurie sustho krece bola jay...jader OCD hoy tader onk kosto...
Bissas haraben na kokhono,,,
Ami Dhaka Medical a Manosik vivage motamuti 1 bosor Holo treatment nicci,sathe counciling (saiko thepari) niyeci...
insallah Niyomito Quran porun,Allah Sustho krbei insallah

[@dipankarpaul3493]

Amio same patient

[@tanayrakshit4329]

Amio OCD patient...ei video ta amr kase oxygen r moto ....thank you

[@mfaroq8]

Aro video den

[@Anas-ns2mr]

😮😢🎉😂❤

[@jahidhasansorker3378]

আপু,ডাউনলোড অপশন অন করে দেন।

[@KrishnaMondal-gc8nr]

মেডিটেশনের সময় এডভাইস দিলে মনোযোগ থাকবে কি করে?

[@RidwanNihal]

Ata ke bole guided meditation
Ja onek helpful for our health

[@madhumontiacharjee7915]

Ato valo knodin o lageni..

[@healingtreats7637]

মেডিটেশন করার জন্য আপনাকে ধন্যবাদ। এটা ব্রেইনের উপর কন্ট্রোল বাড়াবে,নতুন নিউরাল প্যাথওয়ে তৈরী করতে সাহায্য করবে।আমি চেষ্টা করবো আরো কিছু মেডিটেশন ভিডিও এবং এক্সারসাইজের ভিডিও বানানোর জন্য।

[@madhumontiacharjee7915]

Khub valo hoy