How to safely drop a jerk?, if possible without dropping it to the ground, ive been doing clean for awhile and i want to progress to jerk but as im in a commercial gym i dont want to drop it hard, i dont mind with limiting the weight i can jerk, i just want to try it
This is really helpful for young weightlifters
Bro its november🤧
Great video thanks
First view
Great
Thanks for updating 👍
It's the start of November 2020 when everybody was talking about the jerk.
How to safely drop a jerk?, if possible without dropping it to the ground, ive been doing clean for awhile and i want to progress to jerk but as im in a commercial gym i dont want to drop it hard, i dont mind with limiting the weight i can jerk, i just want to try it
Just drop it dude lol
Awesome
Cool
Any chance we could get some mobility tips for there types of movements? Especially the squat part of the snatch.
Any idea what brand those wrist warps are??
Waooooowww..👍👍
Weightlifting