Taking A Cold Shower Everyday At 4:30AM For One Week
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- Опубліковано 24 кві 2023
- I'm no Andrew Huberman or some scientific researcher, but I will say this, everyone & their mother is talking about doing cold showers.
So, I figured why not, as awful that sounds.
Don't get me wrong either, it's pretty awful. Taking that cold shower never seems to get any warmer or any easier.
Yet, i do believe there are some benefits to taking a cold shower that I will most likely keep doing it for the full 30 days.
If you want to me to update you on that as the 30 days passes, let me know in the comment section below!
Hope you enjoy the video and chat soon,
-E
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Definitely want a 30 day update!
you got it man :)
I've considered doing this. Wim Hof saved me while I waa pregnant. I used his breathing techniques and alleviated my pain during child birth. I used to take cold showers during my pregnancy and it really did magic for me. I do think it helps. Love your channel! 😊😊
It's made a massive difference so far in my energy levels in 7 days!
Yes please update us!!! Great video!
Will do Hailey :)
Yes! Please make a video of a 30 day update!!🎉🎉🎉🎉
This sounds so cool! Definitely want the update! Especially for this warm spring we getting and it’s going to be a therapy for hot AF summer expected!
lemme know if ya try!!
I would but it’s-almost winter where I live
even better, you can be born into the cold, I merely adopted it
Give the update in 30 days!!
I absolutely want to know how you feel after 30 days. I was cold juat listening to this!
😂😂 I feel you hahah
I am going to do this because I am also that person “I could never” but then should I do it then shower? Or do you think that defeats the awakeness (I know not a word 😅) and benefits
have u done ur 30 days of cld showers. did anything change from doing it?
I clicked for the thumbnail 😅
It will be cool to see what you have to say after the 30 days :D
Sounds awful, but maybe a miracle. 😅 Keep us updated!
Update after 30 days, please! I’ve thought about turning shower to cold for 1-minute AFTER warm shower. It’s supposed to be good for your hair, too! I don’t know if I could do it 😮
Would it count if I don’t get my hair wet? 😅
Lol !!!!!!