Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation (1 Hour)

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  • Опубліковано 21 лис 2024
  • Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
    ⭐UA-cam Sound Bath Playlists⭐
    20 Minute Playlist: shorturl.at/drMQ9
    1 Hour Playlist: shorturl.at/psP35
    10 Hour Playlist: shorturl.at/vCE15
    #soundtherapy #soundhealing #soundhealingtherapist

КОМЕНТАРІ • 158

  • @patriciacarroll3681
    @patriciacarroll3681 8 місяців тому +50

    Today is my birthday and this is the very best way to have started it. So soothing and beautiful... THANK YOU for sharing your talents. And lovely video. ❤❤❤❤❤🎉🎉

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +5

      Happy birthday to you Patricia! May you live a long and prosperous life! Thank you 🤗❤️❤️❤️❤️

    • @karenangelisashaw7347
      @karenangelisashaw7347 8 місяців тому +4

      Happy Birthday..🎁

    • @CMackenzie-e5u
      @CMackenzie-e5u 8 місяців тому +4

      Happy birthday!🎉Mine was the 21st a few days ago. You’re a Spring baby and an Aries just like me!

    • @InBedWithKate
      @InBedWithKate 8 місяців тому +2

      Happy birthday 🎉🎂

    • @ninilustig
      @ninilustig 8 місяців тому +1

      生日快樂🎊HappY BiRthDay 🎉zum Deinen Geburtstag , alles gute! viele Glück! Geniess Deinen Tag!

  • @jamesroof6150
    @jamesroof6150 8 місяців тому +20

    This calms my back pain. More importantly is calms my nervous system from freaking out about my back pain. The worst my stress about my pain the worse it gets. Thank you for bringing this healing frequency to us all. I wish everyone finds peace in their mind body and spirit to heal themselves from pain and suffering. Blessings to everyone that reads this❤🙏

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Thank you so much and happy to hear that! love & blessings to you ❤️

    • @dianecogsdell5614
      @dianecogsdell5614 7 місяців тому +1

      Thisis so true...stress makes it worse

    • @despinachristakis1050
      @despinachristakis1050 7 місяців тому

      Please look into Low Dose Neltraxone it's for autoimmune problems but I discovered that it's also good for pain. I have osteoporosis on my lower back but, have no pain.

  • @PaulMyers-sy1uq
    @PaulMyers-sy1uq 8 місяців тому +18

    Good day to all, and God bless!❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Hi Paul! Love and blessings to you ❤️

  • @Maryrose-fs6ue
    @Maryrose-fs6ue 8 місяців тому +12

    Thank you for sharing.
    These videos have really been helping me! Much love and light coming your way! 💜🌟✨

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Happy to hear that, thank you for being here! ❤️

    • @Maryrose-fs6ue
      @Maryrose-fs6ue 8 місяців тому

      @@Ireneathanasiou 💜🌟✨

  • @monicasicile7866
    @monicasicile7866 7 місяців тому +2

    So healing...I woke up at 3 with pain and a lot anxiety ..put my headphones on...cuddled with my hotpaks...did breathing and set the intention to go within and sleep.And I did .The power of the mind and sound and faith....it all works . Thanks for your gift of sound.💜💚❤️☺️

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Thank you for listening and I'm so happy this helped! ❤️ ❤️ ❤️

  • @jerrybabbitt7814
    @jerrybabbitt7814 8 місяців тому +9

    Such a beautiful way to begin my Sunday!! Thank you sweet Irene! Much love to you!! Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Happy to hear Jerry! Thank you again! Love to you 🤗❤️❤️

  • @zelenavyplesyze8333
    @zelenavyplesyze8333 8 місяців тому +8

    Such a lovely bath of other kind.

  • @pia91388
    @pia91388 4 дні тому

    Namaste 🙏🏽 ❤.

  • @agolalucy
    @agolalucy 8 місяців тому +3

    Lord gracious 🙏we thank you for another masterpiece from Irene❤ may you bless her abundantly exceedingly .

  • @99baji99
    @99baji99 8 місяців тому +5

    this is modern magic

  • @catzbarking
    @catzbarking 8 місяців тому +6

    Thank you... These Singing Bowls are magical Blessings ~

  • @philsmycrevice
    @philsmycrevice 8 місяців тому +3

    I don't really know any meditation but watching the snow swirl & dance with the wind out my window while this is playing is relaxing. Thank you so much for sharing these relaxing tones with us.

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      That must be very relaxing, I love watching snow fall! Thank you for being here :) ❤️ ❤️

  • @JehovahRapha777
    @JehovahRapha777 8 місяців тому +3

    Those sound bowls are so powerful😮

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Thank you, and yes I love them! :) ❤️

  • @pd3862
    @pd3862 8 місяців тому +4

    We need a cool one for intense eclipse tonight/tomorrow I’m really feelin it now so I’m listening to this one it’s gonna help thank YOU 🙏 sister ❤

  • @renedodge5185
    @renedodge5185 8 місяців тому +1

    Dear Irene ,our name means Peace . Let it BE ! Sending out good vibrations and Love .

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Yes it does! Love and blessings to you dear 🤗❤️❤️

  • @GrahamReaugh
    @GrahamReaugh 4 місяці тому

    This another great vid, I’ve downloaded to my collection huge shout out to the “I” for her wonderful talent, is a very special addition to my life peace Graham😊

    • @Ireneathanasiou
      @Ireneathanasiou  4 місяці тому

      Thank you Graham, love & light to you ❤️

  • @УльянаЕфремова-л8з
    @УльянаЕфремова-л8з 8 місяців тому +4

    Красавица!🥰❤🙏

  • @HappyMindAffirmations
    @HappyMindAffirmations 8 місяців тому +3

    This is so soothing! ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Thank you so much, happy to hear that ❤️

  • @tammyestes6953
    @tammyestes6953 7 місяців тому

    Thankyou from Houston Tx 🌈❤️

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Thank you for listening! Hello to Houston! ❤️

  • @namarutu
    @namarutu 8 місяців тому +5

    When I asked myself, what is more powerful than the sound of Tibetan bowls? I received the answer that stronger than Tibetan bowls is the mind om mani padme hum, or chanting om mani padme hum. when I asked what is more powerful than the mind or chanting om mani padme hum? I got the answer that more powerful than Om Mani Padmé Hum is kind love. when I asked what is more powerful than love, I got the answer that more powerful than love is the source of love in each of us. I once asked what is stronger than loving fate? the answer was that there is nothing more powerful than a loving destiny, whether you have that destiny or not, it doesn't matter whether that destiny is Irene, man, or God, for some a Lover or a Mistress, a Buddha, a Bodhisattva for another, a Father, Mother, or whatever, whether you are chanting om mani padme hum or not chanting, whether you are chanting jay guru narayan, whether you are thinking and thinking, the important thing is that you surrender to what you believe is your loving destiny, that you surrender to it , he literally gave himself to Him as a source of love. so what is your loving destiny? please continue, you're doing great. "Barta"

    • @raspberrykitten6676
      @raspberrykitten6676 8 місяців тому +1

      Shiva is our breath and sound and Sweet Time our best friend our beloved ❤❤❤

    • @namarutu
      @namarutu 8 місяців тому

      @@raspberrykitten6676 Lord Shiva is the same as Lord Vishnu and there is no difference between them, both are Narayan😂💓

  • @bluestar.8938
    @bluestar.8938 8 місяців тому +2

    Thank you lovely Irene : )

  • @Frank-qp5vj
    @Frank-qp5vj 7 місяців тому

    Hello dear Irene, today Friday five April in France It's saint Irene, good morning and evening for you, kiss you and hope you happiness, ✨

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Thank you for your sweet message dear Frank! Sending you love and blessings ❤️❤️❤️

  • @helenanatiello1392
    @helenanatiello1392 8 місяців тому +3

    ❤❤❤❤ 🙏🙏🙏🙏💫💫much love & respect 🫡💚 thank you ☺️ - peace & light to u and to all too 🌟 ✨ ✨ ✨ !!!

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Love and blessings to you dear! Thank you ❤️ ❤️ ❤️

  • @michelleelliott1510
    @michelleelliott1510 8 місяців тому +1

    This is so relaxing. I also fall asleep fast. Thank you❤

  • @angelabuckley7576
    @angelabuckley7576 7 місяців тому

    I enjoyed emptying my thoughts into the bowls, releasing and transmuting. Thank you for your immense help with our healing journeys. Namaste!

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Happy to hear that, thank you so much! Love & blessings to you, namaste ❤️ ❤️

  • @blueindigoqueen7077
    @blueindigoqueen7077 8 місяців тому +1

    Yes 🙌🏼 this is what I exactly need right now thank u for bringing me peace of mind always get so excited when u upload ur content best part of my day

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Thank you so much for being here and listening ❤️

  • @BluStevenson
    @BluStevenson 7 місяців тому

    I love your sets! Thank you! :D

  • @moto3463
    @moto3463 8 місяців тому +2

    Thank you 🙏🏻

  • @rafaelacris1795
    @rafaelacris1795 7 місяців тому

    Superb! You are magic... ☺

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Thank you for listening dear :) ❤️ ❤️ ❤️

  • @joerghorn9335
    @joerghorn9335 2 місяці тому

    Danke!

  • @Michelle_Marie_B
    @Michelle_Marie_B 7 місяців тому

    Thanks!

  • @dawnmaestascowell6930
    @dawnmaestascowell6930 8 місяців тому +1

    Thank you kind soul

  • @Unseen-y7q
    @Unseen-y7q 7 місяців тому

    Thank you Irene, you are the single person I know in these days that it is able to bring people to their own pace and peace. I am not exactly sure what your background is but i am sure that doing this you are slowly but surely finding what your meaning in the world is. Thank you again for your work.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Thank you so much Lucian, appreciate your kind words. For the longest time I was a singer/performer, but yes sound healing has been a huge part of buy life I the last few years. Thank you so much again and happy to have you here ❤️

    • @Unseen-y7q
      @Unseen-y7q 7 місяців тому +1

      @@Ireneathanasiou i am happy that you find your path and the most important thing is that you help people in need without expecting anything back. Nowadays is very rare.

  • @Matako-e4o
    @Matako-e4o 8 місяців тому

    Thank you irene you are very loved and apreciated for your work❤❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      You’re very welcome, thanks again! ❤️

  • @MightriX21
    @MightriX21 8 місяців тому

    Just tuning in & UP > outwards. Namaste.
    🙏🙃🤟💙💙💙
    In Lak'ech Ala K'in

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      Namaste, thank you for listening! ❤️

    • @MightriX21
      @MightriX21 8 місяців тому

      @@Ireneathanasiou 💙💙 I thank thee.

  • @benjamin6170
    @benjamin6170 8 місяців тому

    You've quickly become.one of my favorites 😍

  • @jessmorthiele
    @jessmorthiele 7 місяців тому

    Thank you for this. Your calmness helped me to feel a little better this morning 🥰💚✨️

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Happy to hear! Thank you for being here, love to you dear ❤️❤️❤️

  • @cristinachaliandroi1369
    @cristinachaliandroi1369 7 місяців тому

    Eyxaristoume😊😊

  • @carmenr.r.8112
    @carmenr.r.8112 7 місяців тому

    Verdaderamente haces magia. Gracias 🙏 💜 🙇🏼‍♀️ 🌈

  • @kristiesori579
    @kristiesori579 7 місяців тому

    Beautiful ❤

  • @MetalxxDragoness
    @MetalxxDragoness 7 місяців тому

    I love this so much. I have no idea how to play these bowls and you seem to have no problem with that... how do you know how or what to do? Are you just playing by intuition? What mallet to use at what time in what order for 🙏🌟best results. Blessed you are thank you for these healing energies ❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      Hello and thank you! I guess many years of being a musician? I also studied sound therapy where I learned quite a bit. So I guess the combination of both plus intuition :) ❤️ ❤️

  • @galespressos
    @galespressos 7 місяців тому

    Irene thank you always truly❤

  • @caramason56
    @caramason56 8 місяців тому

    Thank you, much needed 😊❤️🙏

  • @BethBtru
    @BethBtru 7 місяців тому

    🎉❤thank you

  • @dannym5987
    @dannym5987 7 місяців тому

    AWESOME THANKS 😊

  • @marklambert4793
    @marklambert4793 8 місяців тому +3

    🙏❤

  • @nataliayarmolickaya316
    @nataliayarmolickaya316 7 місяців тому

    Amazing !🎉

  • @Soberman75
    @Soberman75 7 місяців тому

    Whoa my ears are going crazy.

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +1

      I hope in a good way!

    • @Soberman75
      @Soberman75 7 місяців тому

      @@Ireneathanasiou oh it's not the video. Its my tinnitus 😃

  • @mokuho
    @mokuho 8 місяців тому +2

    🙏🏼

  • @mvv329
    @mvv329 8 місяців тому +2

  • @bh9262
    @bh9262 8 місяців тому +1

    Will this help me heart arrhythmia?

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому +1

      It might. I think it depends what type of arrhythmia you might have. But it can definitely relax you and probably help. It doesn’t hurt to try :) ❤️

    • @bh9262
      @bh9262 8 місяців тому

      @@Ireneathanasiou thank you! Blessings to you dear Irene

  • @angelawhatley8071
    @angelawhatley8071 2 місяці тому

    ❤❤❤

  • @Ms.EGG-01
    @Ms.EGG-01 8 місяців тому +2

    🌻🌻🌻💛💛🌻🌻🌻

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

  • @jamalsalmaci5962
    @jamalsalmaci5962 7 місяців тому

    Great video thank you can you make one to open the third eye 👁️ pineal gland? Lol

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому +2

      Thank you! I’ll see what I can do 😅❤️

    • @jamalsalmaci5962
      @jamalsalmaci5962 7 місяців тому

      @@Ireneathanasiou thank u so much 😊 hopefully I didn’t ask for too much

  • @monachehab7683
    @monachehab7683 7 місяців тому

    May I ask what’s the difference between this video and the other nervous system healing videos?

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      They are the same, they all work for the same reason. I create multiple new ones every week. The difference would only be me playing different patterns on the bowls :)

    • @monachehab7683
      @monachehab7683 7 місяців тому

      @@Ireneathanasiou ok :) thank you so much 🙏

  • @almasseur1
    @almasseur1 7 місяців тому +1

    🌼🌺❤️🌹☀️

  • @wideawake1441
    @wideawake1441 8 місяців тому

    Do you have hemi since?

  • @bmedavis
    @bmedavis 8 місяців тому

    ❤❤❤🙏

  • @gerhardwieser
    @gerhardwieser 8 місяців тому

    🙏❤️🌟

  • @AnnaPolok75
    @AnnaPolok75 8 місяців тому +1

    ❤💫🙏❤️

  • @angelawhatley8071
    @angelawhatley8071 6 місяців тому

    ❤❤❤💯😉

  • @timzstr
    @timzstr 8 місяців тому +1

    i feel my 3rd eye opening up and my heart gets a adrenaline rush is that normal

  • @tee.S.morgasbord
    @tee.S.morgasbord 8 місяців тому +1

    🙏🏼 🕯*🪷*🕯 🕊

  • @relaxambientmusicvideos4854
    @relaxambientmusicvideos4854 8 місяців тому

  • @kevinlarson7460
    @kevinlarson7460 8 місяців тому +3

    ❤️🩵💙💚💜

  • @HamOnCan
    @HamOnCan 7 місяців тому

    Tha❤AD was a horribly rude interruption sad and lost me

    • @Ireneathanasiou
      @Ireneathanasiou  7 місяців тому

      Hello! An ad in the middle of the video? That shouldn’t happen as I have turned off all ads during videos..

  • @sidneymoises343
    @sidneymoises343 8 місяців тому +1

    thank you ☺

  • @poonamg491
    @poonamg491 7 місяців тому

    Thank you !

  • @karenangelisashaw7347
    @karenangelisashaw7347 8 місяців тому +1

  • @Danceandballetlessons
    @Danceandballetlessons 7 місяців тому

    Thank you ❤