CBUM vs HADI CHOOPAN | FULL BACK WORKOUT

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  • Опубліковано 21 вер 2024
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КОМЕНТАРІ • 517

  • @Brycewolfman_520
    @Brycewolfman_520 7 місяців тому +405

    Cbum’s form shows just why he is a 5x champion!! Full stretch and full contraction, not just power. Slow and controlled! Nice!! Fire!!

    • @CappiRoniShorts
      @CappiRoniShorts 7 місяців тому +9

      He is a smart guy who knows the biometrics of muscle building according to his body

    • @carnivore-muscle
      @carnivore-muscle 7 місяців тому +1

      ​​@@CappiRoniShortsbiomechanics

    • @LunatikozCrew
      @LunatikozCrew 7 місяців тому +3

      El en varios videos lo dice y no es cargar a lo tonto sino cargar poco pesa de forma controlada ​@@CappiRoniShorts

    • @Psychedelic430
      @Psychedelic430 7 місяців тому +6

      5:34 i thought Hadi was doing deadlift.

    • @dougb3854
      @dougb3854 7 місяців тому +1

      How you bring out detail, Hadi style seems for size

  • @sahastrajitsingh2646
    @sahastrajitsingh2646 7 місяців тому +126

    Always a pleasure watching Mr. Rambod with Chris and Hadi , getting after it.

  • @enockmumba2287
    @enockmumba2287 7 місяців тому +46

    Cbum is truly a Champ. No Ego lifting. Just perfection in each rep. Long live champ

  • @angelobowden
    @angelobowden 7 місяців тому +46

    Glad to see Hadi get his US Visa! Great to see him training with Cbum 💪🏽🔥

  • @saawml1274
    @saawml1274 7 місяців тому +69

    Cbum is so strong dude and he does every exercise so clean dude, insane

    • @nox3834
      @nox3834 7 місяців тому +3

      You forgot the "dude" at the end there

    • @saawml1274
      @saawml1274 7 місяців тому

      @@nox3834 ye i noticed i used dude twice fckin hater 😂

  • @michydm
    @michydm 7 місяців тому +72

    Cbum is the perfect expression of " Power is nothing without control." His Execution is perfect. So controlled.

  • @BravoLifts
    @BravoLifts 7 місяців тому +1355

    i will do 1 push up for ever like this comment gets

    • @iiMvD
      @iiMvD 7 місяців тому

      No you fucking won't dude. Who gives a fuck about likes on your insignificant comment.

    • @patel5532
      @patel5532 7 місяців тому +29

      But you need to do in one set, are
      You
      Ready for that?

    • @jajufitness
      @jajufitness 7 місяців тому +4

      Let’s go 10K likes!! 👍

    • @jajufitness
      @jajufitness 7 місяців тому

      @@patel5532exactly 😅I’m tuning in to so watch anything over 100 consecutive reps.

    • @BravoLifts
      @BravoLifts 7 місяців тому +5

      @@patel5532 Not if this number keeps going up hahaha

  • @ChrisJoestarr
    @ChrisJoestarr 7 місяців тому +116

    These machines looks so good

    • @SRPDunn
      @SRPDunn 7 місяців тому +1

      they've got the good stuff for sure

    • @dnbmania
      @dnbmania 7 місяців тому

      Looks like a really good range of motion

    • @rezafallah5109
      @rezafallah5109 6 місяців тому

      این دستگاه ها خیلی استادانه طراحی شدند. شاید در واقع حرکت ست ها با دستگاه های دیگر یک شکل و در یک مسیر مشابه انجام گیرد اما ساخت این مدل دستگاه ها برای فشار به عضلات پنهان و کوچک عالیه

  • @afsharimohsen8479
    @afsharimohsen8479 7 місяців тому +12

    هادی با کریس خیلی عالی هستن و دوست داشتنی وقتی باهم تمرین میکنن این دو بشر 👑👑🔥🔥

  • @whenriquex
    @whenriquex 7 місяців тому +14

    Chris's clean movements are extremely enjoyable 🔥

  • @samansalamat8911
    @samansalamat8911 7 місяців тому +12

    Finally!!!! The dynamic duo are back again! Thanks Hany 🔥🔥🔥

  • @mvp1116
    @mvp1116 7 місяців тому +85

    That gym equipment is🔥🔥🔥

    • @LucianUmbrarescu1994
      @LucianUmbrarescu1994 7 місяців тому +1

      Totally - I was actually thinking the same thing!
      I am wondering how difficult it is to work on these machines.
      If it's easy or just the fact that Cbum and Hadi are working out on them makes the machines look easy 😅

    • @JoseJB0
      @JoseJB0 7 місяців тому +1

      The only difference I have experience is the angles. They feel different & hit different muscle fibers. My favorites are Nautilus & Hammer Strength, that's what the gyms I go to have. I haven't had the opportunity to try Panatta. 💪

    • @giusegrillo
      @giusegrillo 7 місяців тому +1

      Panatta 🇮🇹

    • @traingamegain2434
      @traingamegain2434 7 місяців тому

      @@LucianUmbrarescu1994I've used some panatta gear, you dont need much weight compared to other machines to really feel it, they are designed so well at hitting the target muscles

    • @albertoredolfi3981
      @albertoredolfi3981 7 місяців тому

      panatta and technogym are italians, but panatta is really really ovelall good and excellent for bodybuildin....instead technogym is a really shit

  • @snowy2619
    @snowy2619 7 місяців тому +21

    Wow never seen this many back workout machines

    • @hanyrambod_FST7
      @hanyrambod_FST7  7 місяців тому +12

      You know I had to get all of them lol

  • @blazebbx3173
    @blazebbx3173 7 місяців тому +48

    one of my favourites cross overs

    • @hanyrambod_FST7
      @hanyrambod_FST7  7 місяців тому +10

      It’s always a good time
      With these two. 💪

  • @weirdenergy575
    @weirdenergy575 7 місяців тому +11

    Love the pro TIP under and over hand .. TY Hany

  • @granddaddyofthemall6320
    @granddaddyofthemall6320 7 місяців тому +107

    I can't believe how big the open bodybuilders are Hadi makes Cbum look so small makes Cbum look like he don't lift.

    • @mihailosestovic7558
      @mihailosestovic7558 7 місяців тому +14

      Chris has been off the gym after the Olympia, probably off the juice as well. So he is smaller than usual I assume

    • @vanpotato3417
      @vanpotato3417 7 місяців тому +6

      @@mihailosestovic7558even still, open bodybuilders are just massive even if Chris had been training consistently since the Olympia

    • @hanyrambod_FST7
      @hanyrambod_FST7  7 місяців тому +62

      Chris just started back in the Gym. He has a weight cap so it doesn’t make sense for him to get any bigger in the offseason.

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 7 місяців тому +6

      @@hanyrambod_FST7 That's not what I'm saying that Cbum needs to get bigger I'm saying at Cbum size right there and he's not a small person it just shows how much muscle mass Hadi has.

    • @jethrojacinto2798
      @jethrojacinto2798 7 місяців тому +2

      Tbf CBum always looks small during the offseason because of the weight cap and he hasn't really been able to work out as well because of the hair transplant lol

  • @JamesBond15
    @JamesBond15 7 місяців тому +16

    Does anyone else love seeing these vids with CBum lifting the same weight as us mere mortals?!

  • @mattoniy2840
    @mattoniy2840 7 місяців тому +4

    Chris really does this as healthy as you possibly can. Its crazy he takes 2 months plus off the gym and is the best ever in Classic.

  • @mattoniy2840
    @mattoniy2840 7 місяців тому +2

    Hadi bro, I'm a CEO and recently heard you on the Real AF podcast.. I would love to hear more about how you motivate athletes. I have long thought that somebody as successful as you must be essentially a life coach. As we know there is so much more to success than just what happens in the kitchen and the gym. It's a mentality, the ethic, the mood, stress levels it's so much more than just being in the gym. I believe this is why you're so successful.

  • @rezafallah5109
    @rezafallah5109 6 місяців тому +1

    نفس گرفتن در حین تمرین خیلی زیاد مهمه. دم و بازدم درست به رشد عضله خیلی کمک میکنه. و هم در حین فیگور گرفتن کنترل بهتری روی شکم میشه داشت. معمولا وزنه به سینه نزدیک میشه باید نفس گرفت و وقتی وزنه دور میشه از بدن باید نفس را بیرون داد با کنترل. کنترل نفس یعنی تنظیم کل نفس هامون از بینی و خارج کردن از دهان در حین امدن و رفتن وزنه.
    لطفا در مورد تمرین با ست بالا و وزنه سبک ، و تمرین با ست کم با وزنه سنگین هم یه توضیح بدید استاد عزیز.
    با آرزوی موفقیت های بیشتر برای شما بهترین مربی دنیا ❤❤❤

  • @musclemachine8849
    @musclemachine8849 7 місяців тому +12

    HANY thanks for all the tips during the training coach👑👑👑

  • @MarkElliot-s7f
    @MarkElliot-s7f 7 місяців тому +7

    The best coach of all time,,,💫💥💫

  • @902Steeler
    @902Steeler 2 місяці тому

    Chums slow controlled form is Awsome. No injuries can ever happen when it’s under such control

  • @kiannea5608
    @kiannea5608 6 місяців тому

    Always motivated to workout after watching the coach Hany himself, Chris and Hadi!

  • @HusainAli-n6p
    @HusainAli-n6p 7 місяців тому +3

    Two legendary body builder climate Hany rambood 💪🇮🇳

  • @PsaPsa-m4p
    @PsaPsa-m4p Місяць тому

    Hadi is an unbelievable creature, he doesn't get tired. We are happy when he doesn't worry about his visa for attending on the stage.

  • @briquesbts
    @briquesbts 7 місяців тому +2

    O novo segundo lugar do Olympia e o próximo segundo lugar do Olympia 😂😂

  • @KanekinFitness
    @KanekinFitness 7 місяців тому +2

    Those machines look cleeeean!

  • @lukasxmracek
    @lukasxmracek 6 місяців тому +1

    I love duo Chris and Hadi 🥰

  • @krokigrygg
    @krokigrygg 7 місяців тому +2

    Full range of motion. Full stretch. Controlled eccentric.

  • @Adam-oz1vm
    @Adam-oz1vm 7 місяців тому

    Hany, your equipment is top tier, that put your leg thing so as the weights do not drop instantly is genius. Who came up with that idea?

  • @OnlyGainsPR
    @OnlyGainsPR 7 місяців тому +2

    form to perfection all the time with slow controlled reps #quality!

  • @maymocongnghe
    @maymocongnghe 7 місяців тому +1

    Good to see your training, thanks in advanced.

  • @Fishman362
    @Fishman362 7 місяців тому +2

    Man i will probably never workout in a gym with all that penata equipment. Those machines look pretty sweet.

  • @carolinebyrd8841
    @carolinebyrd8841 7 місяців тому

    Hadi and Chris trainin' 2gether is always fun to watch 💪😎 and learn from 💪😎. Hany is The Best Coach!!!💪💪💪😎😎😎

  • @How_what_whyy
    @How_what_whyy 7 місяців тому

    Cbum's form 🔥 🫡...No Momentum used, Slow and controlled tempo...Every Rep ON POINT!

  • @salehasadabadi1983
    @salehasadabadi1983 7 місяців тому +1

    3 legends in one frame 👏👏👏❤

  • @feriyamory
    @feriyamory 7 місяців тому +2

    سه مرد فوق العاده
    موفق باشین

  • @clintcumberland1664
    @clintcumberland1664 7 місяців тому +5

    The mass monsters have had their days. Looking forward to future of classic bodybuilding 💪😁

  • @ANANKHIROSHIOFFICIAL
    @ANANKHIROSHIOFFICIAL 5 місяців тому

    2 champion with a different technique execution... CBUM looks crazy size as a classic

  • @hifrommike2120
    @hifrommike2120 7 місяців тому +1

    Excellent workout. Surprised to hear Hadi being coached in English. Also surprised to see Cbum working out without shoes. ☣

  • @realkingali5
    @realkingali5 7 місяців тому +1

    Feels like Chris is now officially a Top G 👑

  • @CrackAddictz
    @CrackAddictz 7 місяців тому

    What an amazing crossover!

  • @Harshit_kumar427
    @Harshit_kumar427 7 місяців тому +1

    Man what type of gym is that 😳 Absolute 🔥🔥 equipments.

  • @hawaiianseaturtle009
    @hawaiianseaturtle009 7 місяців тому

    I like that Chris always changes his training up like in this off season. Hany says it makes his job harder but at the same time I know he likes the challenge and it’s making him a better coach to be able to adapt to his athlete’s changes. There’s never one clear cookie cutter approach and that’s what bodybuilding is all about

    • @federicomadera6649
      @federicomadera6649 7 місяців тому

      bodybuilding is also about blasting gear soo..

    • @hawaiianseaturtle009
      @hawaiianseaturtle009 7 місяців тому +2

      @@federicomadera6649 tell me you’re tiny and insecure without telling me 😂🤡

    • @elantonelle
      @elantonelle 7 місяців тому +1

      ​@@federicomadera6649so what?

    • @federicomadera6649
      @federicomadera6649 7 місяців тому

      @@hawaiianseaturtle009 How does saying bodybuilding is about blasting gear, which is true, me being insecure and tiny? Body building wouldn't be the same without gear lil bro

    • @hawaiianseaturtle009
      @hawaiianseaturtle009 7 місяців тому

      @@federicomadera6649 the fact the very first thing you feel the desperate need to say is it’s “about blasting gear” tells me and everyone else how insecure you are “lil bro” 😂 I wouldn’t be calling anyone else that with your beta outlook 🤡

  • @kLiMaTiCx
    @kLiMaTiCx 7 місяців тому +4

    *Derek Lunsford vs Hadi Choopan **#Soon**?*

  • @loucosmotivaferromodelismo6560
    @loucosmotivaferromodelismo6560 7 місяців тому +2

    HADI CHOPAN o verdadeiro campeão do OLINPIA

  • @sachinchandra9521
    @sachinchandra9521 7 місяців тому +3

    There machines Bro , I mean , is outstanding 🔥🔥🔥

  • @birdman4birdlegs
    @birdman4birdlegs 6 місяців тому

    Random note.. Did anyone else notice that Hadi was never around for Chris's sets but Chris was always around for his?

    • @fasieh55
      @fasieh55 6 місяців тому

      Did you notice that he lifts two times the weight of cbum?

  • @chrissullivan40
    @chrissullivan40 7 місяців тому

    Chris has been chilling for a while. Glad Hany is lighting a fire under him. 👍

  • @dozermendoza
    @dozermendoza 7 місяців тому

    Just watching the movement of those machines, I can feel the mind muscle connection.

  • @biswaraj123
    @biswaraj123 5 місяців тому

    Lots Of Love And Respect From Kolkata India 🇮🇳🕉️🛐🕊️🤍🤍🙌🏽💪🏽 Superb

  • @shanghaiffgg
    @shanghaiffgg 7 місяців тому

    Cbum and Nick Walker have by far the best form around today, or in any day. They also great lifting IQ, no coincidence they are top of the game.

  • @vitoes2795
    @vitoes2795 7 місяців тому +2

    He will never be champion of any stages again, the true must be accepted, please 🙏

  • @Hardworkingize
    @Hardworkingize 7 місяців тому

    That back shoulder exercise is amazing for rear delts.
    With the dumbells.
    Ive done that exercise sins 2008.

  • @TheComposer1979
    @TheComposer1979 6 місяців тому

    people who critisez HANI method dont know what they talk about ....i think he is the best

  • @ghazifans3133
    @ghazifans3133 7 місяців тому +1

    I think cbumb completed open catagory Mr Olympia next year

  • @JonathanReyes-hp8vm
    @JonathanReyes-hp8vm 7 місяців тому

    I can understand cbum frustration mid video, he was even annoying me with that line “that’s how it feels to workout”… lmfaoo

  • @prometheus3333
    @prometheus3333 7 місяців тому +1

    Cbum cosegue trabalhar com altas cargas mantendo uma amplitude de movimento e uma postura impressionante.

  • @matin_x_7713
    @matin_x_7713 7 місяців тому

    Ale mesl hamisheh , Thas was powerfull nice work and good job bros ❤

  • @granddaddyofthemall6320
    @granddaddyofthemall6320 7 місяців тому +5

    Lets go Hadi!

  • @leylash8847
    @leylash8847 6 місяців тому

    هانی بخاطر حمایتت ازت ممنونیم.عشقی مایی تو ❤

  • @patel5532
    @patel5532 7 місяців тому +3

    Hi Hany sir, How much difference it creates in muscle building when you go slow like cbum and control and little bit jerk like Hadi? What's you take on their Hadi and cbum approach regarding execution technique of exercise?

  • @mohammadrezatalebi4589
    @mohammadrezatalebi4589 6 місяців тому

    Congrats to you all! Hany, as an Iranian please help Hadi to have a better translator! ♥

  • @farmanullah9132
    @farmanullah9132 7 місяців тому +1

    I love to see your All videos,Its gets me Really motivation...... Thank you i am really Impressive

  • @sepiiiyt3131
    @sepiiiyt3131 7 місяців тому

    You can see the incredible power of the conductor❤

  • @dennismassegee5405
    @dennismassegee5405 7 місяців тому

    No better coach on the face of the earth!

  • @عبدالرحمنالتركي-ذ9س
    @عبدالرحمنالتركي-ذ9س 7 місяців тому +1

    How I wish I could train with you even for one session, but circumstances prevent me from traveling to you 😔

  • @standforgod1131
    @standforgod1131 7 місяців тому

    Hadi and Derek should do something funny like a fake fight just to mess with the haters. I think it will be good to create positive energy and a message, and shut the haters up. "Hadi and Derek Crazy Fight" video, and then two bros having a great workout together. It will be fun for everyone.

  • @M---king
    @M---king 6 місяців тому

    این دوتا وقتی کنار هم قرار میگیرن شکست ناپذیر میشن از جمله وقتی هانی رامبود مربی باشه🐺💎🥇❤👑

  • @eze4331
    @eze4331 6 місяців тому

    These machines are really lovely to see

  • @shayantavakoli5714
    @shayantavakoli5714 7 місяців тому +1

    Please more content like this , lets see the Grind together ❤️

  • @hughatkin9265
    @hughatkin9265 7 місяців тому

    Thank you for calling it “straight-arm pulldown “ and not a “pullover”.

  • @savagemorta
    @savagemorta 7 місяців тому

    Thank you for the great content 💪🏻👏🏻

  • @Scotto6977
    @Scotto6977 7 місяців тому +2

    This equipment is insanely beautiful…so jealous

  • @LLCoolJ7
    @LLCoolJ7 7 місяців тому

    Big boys in a big training session 🎉

  • @iagher
    @iagher 7 місяців тому

    That's the best equipped gym I've ever seen

  • @sr.dabliu5583
    @sr.dabliu5583 7 місяців тому

    No Brasil só exportando maquinários assim. Por isso o desenvolvimento desses caras sao tão bons..olha essa remada..caramba!

  • @cinthiapichardo8976
    @cinthiapichardo8976 7 місяців тому

    This is why he is the champion, amazing form!!!

  • @mahsaTeh
    @mahsaTeh 6 місяців тому

    بهت افتخار میکنم هانی🎉❤

  • @SsKLKO
    @SsKLKO 7 місяців тому

    It is second time Hadi try to show that he is the only one who still has hair on the head in Hany videos. 😂😂😂

  • @esstebannn_784
    @esstebannn_784 7 місяців тому +2

    Love it!

  • @C-24-Brandan
    @C-24-Brandan 7 місяців тому

    Geez how long does it take for a hair transplant to show/seem like it worked on Chris? On another note Hadi is looking crazy, that'd be awesome for him to win the Arnold as well! Keep killing it fellas!

  • @user-ii7xc1ry3x
    @user-ii7xc1ry3x 7 місяців тому +1

    CBum's T-shirt on the back 👁 👄 👁
    Nerds assemble!

  • @mr.ganesangamer4904
    @mr.ganesangamer4904 7 місяців тому +1

    I have an request for hany rambod please collaborate with sam also please do workout with sam and cbum that's collab was awsome❤❤❤

  • @aktunav
    @aktunav 6 місяців тому

    Congrats to all team...Job done...

  • @am1rreza866
    @am1rreza866 7 місяців тому +2

    Best team❤❤❤

  • @throwback7832
    @throwback7832 7 місяців тому +1

    Cbum looks like jacked ragnar lothbrok with bald head

  • @j1game358
    @j1game358 7 місяців тому

    افتخار میکنم که هموطن های من قهرمان هستن😊

  • @blacksea2991
    @blacksea2991 7 місяців тому

    CBUM has the best technic ever, i like his trainings ART!

  • @philippduster9117
    @philippduster9117 6 місяців тому

    Doing rear delts with dumbbells wrong, watch Markus ruhl doing it 😂🫶🏻

  • @benyamir21
    @benyamir21 7 місяців тому

    I wish my gym had this kind of equipment !

  • @ChroniclesOfConnor
    @ChroniclesOfConnor 7 місяців тому

    Love this video!

  • @mo3tafa720
    @mo3tafa720 7 місяців тому +1

    Hadi . The Persian wolf and the heart of Iran. Hani is the best coach in history

  • @Vicky_Motovlogs
    @Vicky_Motovlogs 7 місяців тому

    Hany please makes videos on natural lifters how they car promote muscle growth faster

  • @sebastiangrajales871
    @sebastiangrajales871 7 місяців тому +3

    Need these machines

  • @azad4614
    @azad4614 7 місяців тому

    You are legend #Hany sir huge respect and admiration 😊

  • @Nobo_On_The_Rocks
    @Nobo_On_The_Rocks 7 місяців тому

    CBUM owns the sets.
    He is like yes Hadi is strong, but am an artist with muscles.

  • @NegarJafari-fw3fy
    @NegarJafari-fw3fy 7 місяців тому

    Only hadi & hany 👏🏼👏🏼

  • @kratos7937
    @kratos7937 7 місяців тому +1

    Hadi and cbum is my inspiration