20MIN Booty Workout🍑

00:00 Booty Workout
🍑Warm UP--------------------------------
00:32 Leg Swing-L
01:12 Leg Swing-R
01:52 Hip Rotation-L
02:32 Hip Rotation-R
03:12 Side Squat
🍑Main------------------------------------
03:57 Kickbacks-L
04:37 Kickbacks-R
05:17 Side Lift-L
05:57 Side Lift-R
06:37 Squat Up + Down
07:17 Hold + Side to Side
07:57 Rest
08:07 Kickbacks-L
08:47 Kickbacks-R
09:27 Side Lift-L
10:07 Side Lift-R
10:47 Squat Up + Down
11:27 Hold + Side to Side
12:10 REST
12:40 Donkey Kicks-L
13:20 Donkey Kicks-R
14:00 Fire Hydrant-L
14:40 Fire Hydrant-R
15:20 Single Leg Glute Bridge-L
16:00 Single Leg Glute Bridge-R
16:40 Rest
16:50 Donkey Kicks-L
17:30 Donkey Kicks-R
18:10 Fire Hydrant-L
18:50 Fire Hydrant-R
19:30 Single Leg Glute Bridge-L
20:10 Single Leg Glute Bridge-R
🍑Stretch--------------------------------
20:55 Leg Hug-L
21:35 Leg Hug-R
22:15 Glute Stretch-L
22:55 Glute Stretch-R
23:35 Snow Angle