Cooking oil ghee: types, comparison, myths and reality
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- Опубліковано 1 сер 2023
- A comprehensive discussion with oil seed experts on the types, characteristics, disadvantages and benefits of different cooking oils. Olive, sunflower, canola, mustard, rapeseed, cotton, Vanaspati ghee and plam oil. Transfats, omega 3 fatty acids, poly unsaturated, saturated fatty acids. #cookingoil #olive #butter #transfat #bestcookingoil #hearthealth #diabetes
JazakAllahu khairn very informative video
Excellent Brilliant Awesome MashaAllah
بہترین اللہ تعالی خیر و برکت عطا فرمائیں
thank u for such informative video...jazakallah
Appreciated .. awareness should be spread
یار بہت ہی مفید معلومات ہیں
Jazakallaha Dr. Sb...❤❤❤
Behtreen. Jazakallah
Thank u for nice infermation
Wah gi zaberdadt jazakallah khier
Dr sab ap ko Allah salamat rakhay
Great great video
Good informative message
Great personality dr Basra dil karta hai sonty rahain very informative kabi bi bore nhi hoty in ki videos sy❤
❤❤❤a good lecture
Please recommend one variety once for all,this way people will not get confused
Jazak ALLAH bhai
Very informative. Thank you
Excellent
Best of luck Dr sahib
Very very Good 💯 👍 video
Jazaka Alah
Informative video....
Allah blessed you all....
Op9
Boht khoob Boht khoob
Sir hats off to you
Thanks 😊
JizakAllah I needed this info
Stay Blessed Dr Sahib
ماشاءاللہ
Good work Sir.....
Good information
Very good job Sir 👍
Plz make a video on macca Roots
Sir dinning table set khn se purchase kia Apne ?
Plz olive oil k bare me bhi btaein
Aoa sir nursing mother ki diet k bary ma b video banay jis k weight b km ho or us ka pait b aksr kharb rahta ho mean k kabi motion lag jaty hn or kabi khaty dakhar aty etc. Asi mother ko din ma kitni br khana khana chea. Or diet ma ka Lana chea jis sa weight or pait b thk rahy or kamzori b na. ho
Please explain about Rice bran oil.
Nice
Vitamin D ki deficiency k lye diet py video bnayn please
غریب کا کسی بھی حال میں کوئی حال نہیں
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب
Amazing sir g , ek bat ki smj nae aye Jo myltani Matti Hy wo oil k Ander dal k halka grm krna Hy????????
nice sharing 👍
Dr sahb uk me repissed oil milta hey is me aur canola me koi farq hey
👍 good
/beyond understanding
Doctor sahib kamal kaam kr rhy hn aap..bht bht shukuria m sry gar wlo ko y khta hn lkn wo mazak uraty hn.dctr saab ap s mulaqat kahan ar kb mumkin ha?
🌹🌹🌹
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Sir stomach ko bhetr rkny k lya kuch Bta den
اسلام وعلیکم ڈاکٹر صاحب کولسٹرول کے بارے میں بھی ایک وڈیو بنائے plz zzz zzz
Dr Sahab ye bataden pz ke Jo virsa se canola oil lete Hain us ko bhi is process se guzara jay Hani multani Matti daal kar Saad Kya jay ya ye clean hua HOTA hai
Sir plz seeda alfas me bata de ke kon sa oil use kare kiyu ke kuch dr UA-cam pe bolte hai ke sarsu use karo canola use karo aur kuvh kehte hà nahi use karo banda kare to kya kare
Good
Adams ka desi ghee pure hota hy ????
Dr sahib ..... canola oil mostly out of stock rehta ha......virsa pr bi out of stock ha .....help plz
What is GMO dr. Basra?
Animal fat jesay lamb ya beef ki fat ka use kesa hay, phir canola ki variety kon kon c kasht krni chahiay
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Doctor sahib ap messenger par bhi reply dete hain ya sirf UA-cam par
Can v use cold pressed mustard oil for cooking.Please give an answer🙏🙏🙏🙏🇵🇰
👍👍👍👍
Sir Dalda Cooking oil main Likha hota Hai K is main canola oil, soya bean oil and sunflower oil shamil Hain lekin in Ki percentage Nahi likhi Hoti Hai....
Plz is baray main bataye ga...
80% palm oil huta ha 20% others huty
Asalaam o Alekum, kindly make a video on the cholesterol free cooking oils available in the stores today, like Daldas now has cholesterol free written on there oils, are tgey really cholesterol free?
Only canola oil
Food authorities should take notice of it and enforce directions by healthy life
Sir.kenola oile kahan say mily ga
Sir fruit khany ka time bhi beta dein,,,kyn k Kuch logoun ka kehuna h k sham k waqt ur has Tor py rat ko fruits nae Khana chaya.fruit salad bhi nae Khana Chaya.
Comparison is between soft press and Industrial press, Kutchi Ghani or Kohlu
Did canola exist naturally? No.Itz GMO...rapeseed was artificially altered into new breed Canola to reduce erusic acid.Reference:As early as 1956, the nutritional aspects of rapeseed oil were questioned, especially the high eicosenoic and erucic fatty acid contents. Canadian plant breeders responded quickly with isolation of rapeseed plants with low eicosenoic and erucic acid content-by 1960 for B. napus
Sunflower oil kaisa hy raw use kary agr?
Assalam-o-Alaikum Sir, mera impression yeh hai keh ham ne jab bhi bazar se Canola oil le kar cooking ke lye istemal kiya, hamain kuch allergy feel hui aur ham ne istemaal band kar diya. Iss ka bar-aks jab sarson ka oil ham istemal kartay hain to aisi koi baat nahin hoti.
Aap kis recommend kartay hain?
Koe Acha brand btayn , itni chaan been kesy kryng.asani krtn please.
Diet plan batei 3 time meals. Waight loss k liy
Ya kaha sa mily canola oil sahi wala
Dr shaib so we can used aari canola for cooking?
Yes because Basra saib grow the canola seeds
کنولا نام کا کوئی بیج، پھول، پودا، درخت، یا پھل دنیا میں نہیں پایا جاتا، کنولا پروسس کا نام ہے
If multani mitti is not available, what is the alternate ?
Talk on oil is ok. But, I couldn't take away any conclusion that; which brand or type of oil should I buy from the market for domestic consumption. Otherwise, it was a good gup shup.
R. Akhter Abbasi
No brand is pure. Prepare your own
Or get from virsa
@@DrShahzadBasra Which one we should purchase it. 1 Canola Black or 2. AARI Canola(orange one ). As per your conversation AARI canola is most useful with low Erucic acid if we compare it with Black one, but where from we can buy it easily? Akbri Mandi Lahore?.. or Black canola is also useful? because black canola seeds are commonly available.
Still didn’t hear which oil should be bought from the market,as not everyone can get expensive organic oils…plz give a name…which Canola
Mujhay 2021 main suger daignos hui dieting shiroo Ki sarsoun ka oil mustard oil use krna shiroo Kia lkn uski wajha say Mera urea breath bohat Bahr Gaya stomach issue ban gaya
زبردست انفارمیشن دینے کا شکریہ ۔ یہ فرمائیں کہ کارن آئل کیسا ہے پکانے کے لئے؟؟؟
Canola seed ke ek mum ke qeemat Kitna Hai Basra sb
ڈاکٹر صاحب عر ب فراٸنگ کیا آلیو میں نہی کرتے
Cokkonat oil pakana ma use ho sKta ha
ڈاکٹر صاحب کون سا کینولہ استعمال کریں رایا والا یا سرسوں والا؟ کونسی ورائٹی لیں اور خود تیل نکلوانے کے لیے کہاں سے خریدیں، راہنمائی فرمائیں.
Sir me ny jo mangya ha us ki smell bilkyl sarso jasi nae ha
Aoa, Doctor sahib koi ak brand bta dain jo hum use karay
Khud nikalwaen ya virsa se mangwa len
It's very informative but so difficult to get these seeds or oil. Very scary. Believe me i go into depression after listening to this as i am a senior citizen.
This is reality difficult to get pure. Get from virsa when available
Please book on line virsapure.com.pk
Available pure 100% canola oil in Multan .i extract in my own mill.
@@MuhammadLuqman-xg1wg..plz contCt number ..
@@DrShahzadBasra ڈاکٹر صاحب، کافی لمبے عرصے سے آپکی ویب سایٹ پے کینولا کے بیج دستیاب نہیں ہے اور نا ھی آ ئل ۔
ڈاکٹر صاحب مجے کسی نے کہا اپ سیزن کنولہ استمال کریں اسے میرے دل کے وال اور زیادہ بلاک ہوگئے ہیں ۔اب مینے زیتون أکسٹراورجن اییل شروع کیا ھے
Karay pani say baal safad horah Hai Kya solution Hai sir
Pl guide me, which cooking oil in Pakistan for fry and cooking after heart attack. Also about brand
Please book on line virsapure.com.pk
Sarsoo is best old is gold
🎉🎉🎉❤❤❤❤❤🎉🎉🎉
Aslam o alikum doc sahb
AP k Sath contact Kesy ho sekta h kindly tell me
Where we can buy oil extracting machine?
Oil machines lagi huti hy almost tamam cities main wahan say niklwa len sarso canola purchase kar len.
We provide organic canola oil
Tiloon ke tail ko metha tail kahtay hain.sarsoon ke tail ko kora tail kahtay hain
Bahi jaan end yahe hai k jo oil milta hai market sy woh khawoo...
Plz Sahi bata dijiay
Basra Saib canola lyyy ayyy ab. I feel you grow at your fields
We provide organic canola oil
Sir can you advice about mezan Olivola oil (its cold pressed canola and olive. Its what's they are saying?
I can't comment on any brand which I don't know
@@DrShahzadBasra thanks sir
Can You research on local oils and tell us which is better? Its a requet thank you
Sir please clear canola and olive oil ko blend krna drust hai
@@DrShahzadBasra Assalam u Alaikum Sir very Informative video Ma Shaa Allah could you please suggest which canola oil should we use on daily basis or rather which oil do you recommend as there is variety and I am confused .Jazak Allah Khair
@@anjumzaman3278bhai puri main yahi chori hay dikha tain kuch aore hota kuch hay
Please label per liya karain
Wo aapko percentage bata daita hay
Pakistan main kiya system hay maloom nahi
Fir b label zaroor parain
جناب کارن آئل کیسا ہے پکانے کیلئے یہاں امریکہ میں تو بہت پاپولر ہے کہ اس میں وٹامن ای ہے اور ہارٹ ہیلتھی ہے کیا یہ بات درست ہے یا صرف مارکیٹنگ ہے؟
Desi ghee, olive, pure canola, Camelina, nut oils are good
Wats the bottom line Wich oil
Sir aap ne jaha nih walo k sath soyabeen dood ka program kia tha wo log ab conola oil nikalte ha me ny us sy mangwaya ha sir wo theek ha
Please send me address of that shop
JizakAllah
Sarsao ka oil koi company bnati q ni ha
سرسوں کا تیل استعمال کرنا کیا نقصان دہ ہے ؟
All mustard oil are not for cooking just seed testing shows this is good or not.