wellness week in my life: consistent workouts, healthy meals, trying overnight oats

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 116

  • @Feelgoodfoodie
    @Feelgoodfoodie Рік тому +4

    Yay! So glad you tried my overnight oats recipe and enjoyed it!! Thank you for sharing!!

  • @shawnaratliff4192
    @shawnaratliff4192 Рік тому +56

    Run your eggs under cold water or in an ice bath right after they’re done and then when you go to peel, crack bottom (bigger side) on a flat surface, there’s an air bubble in it that’ll make it easier to peel.

  • @shannacollins4819
    @shannacollins4819 Рік тому +57

    Adding a spoonful of peanut/almond butter to your oats enhances the taste, adds protein, and helps you stay full for longer!

  • @lindsaykatherine
    @lindsaykatherine Рік тому +14

    Watching this while getting ready is such a vibe

    • @itsmeku
      @itsmeku Рік тому +1

      Yeah it make sense!!🤩

    • @Meeshhhh
      @Meeshhhh Рік тому

      I did that too 😂

  • @averygaming8707
    @averygaming8707 Рік тому +14

    Danielle on that healthy grind! Have a great rest of your day

  • @genibrant9464
    @genibrant9464 Рік тому +18

    Add sweetener to your overnight oats and they'll be much better :) honey or maple syrup or whatever! the vanilla will come out more too cause plain extract is just vanilla alcohol unsweetened basically. Alsooo can add some more milk when you take it out of the fridge to loosen it up a little!

  • @hannahlitzen7388
    @hannahlitzen7388 Рік тому +2

    Add a nut butter, lots of cinnamon and some honey or coconut sugar.Could also add pure cacao powder to make it chocolate or melt in frozen berries.

  • @TheHG12
    @TheHG12 Рік тому +7

    I loved you talking about how you said no at first about Ryan!! I too had a similar reaction when being asked by my boyfriend & sometimes I feel bad about it, but I do think for women it’s more common than we think! It can be scary to put your heart in that position again!

  • @emersondecker2647
    @emersondecker2647 Рік тому +12

    Try adding a protein powder to your overnight oats it makes it so much thicker and tastier. Same with sunflower seeds for some more crunch and nut butter. Also mashed banana taste delicious too!

  • @saraheguinn
    @saraheguinn Рік тому +8

    put the tip of the thermometer into the thickest part of the meat you’re cooking, wait until it stops to know the temp - if it just keeps going higher and not stop, you’re good and can stop cooking it

  • @jancarlson2165
    @jancarlson2165 Рік тому +6

    The mystery crack lol. I 💯 agree with your Dad. Micro crack from the delivery and any slight pressure will cause the crack to be worse. One time I was babysitting my bosses kids. They were playing with a bb gun. They hit the bottom of the sliding glass door. Nothing happened we thought. Seconds later, cracked all the way up to the top in a zillion pieces but stayed in place! Love the black dress! Congrats on 4 years!! 💕💕💕🚕🚕

  • @stephanielake11
    @stephanielake11 Рік тому +5

    Happy 4 Year Anniversary to Ryan & you!!💕💕💕

  • @vickiepoulter1369
    @vickiepoulter1369 Рік тому +2

    Happy anniversary… Happy birthday to your mom. Hope you have a great week.

  • @emilychamberlain9033
    @emilychamberlain9033 Рік тому +25

    The fact that Michelle wanted to make sure you had fun shopping for her present… so cute😂❤️

    • @itsmeku
      @itsmeku Рік тому

      She's a cute woman!!😀✨

  • @tessa553
    @tessa553 Рік тому

    GIRL silhouette goals fr 0:55

  • @GwennethClise
    @GwennethClise Рік тому +3

    Dani I absolutely loved the vibes of this vlog :) thanks for keeping me motivated!!

  • @kendrahope1367
    @kendrahope1367 Рік тому +9

    I make overnight oats a lot and this is how I do it!
    Equal parts oats and milk, do a quick little 2 count for the vanilla extract, 1 tbsp of chia seeds, a little bit of honey, a tbsp of almond butter, and then whatever toppings you want😊
    I know you said you don’t like super sweet things in the morning but I promise you it’s FIRE. If you try it I hope you like it🥰

  • @saramassey3540
    @saramassey3540 Рік тому +4

    Look at you go with your evolving cooking skills! I’ve been watching you for years now and last vlog I was like look at you multitasking cooking. Enjoyed the vlog as always!

  • @quirky813
    @quirky813 Рік тому +6

    I had to pause the video before I forgot to say that your hair is the perfect length for you, it looks great!

  • @billiehicks6587
    @billiehicks6587 Рік тому +10

    That’s so remarkable how you two committed to each other.
    The art of critical thinking to resolve the mystery of your broken mirror.

  • @Girasoles
    @Girasoles Рік тому +4

    Love you and Delaney ‘s friendship❤

  • @GypsyEyes27
    @GypsyEyes27 Рік тому +2

    Loved it! Ryan is so sweet, the hair is giving!!! What a beautiful and blessed life! ✨✨💕

  • @AshleyDerr
    @AshleyDerr Рік тому +2

    Going on a walk or doing some type of cardio always helps me when I am cramping :)

  • @beautybyashleyTV
    @beautybyashleyTV Рік тому +8

    Omg i eat overnight oats every morning! I mix rolled oats, chocolate protein powder, chia seeds in the base and on top i do blueberries, bananas, and cinnamon it is delicious!:)

  • @namdoltakza
    @namdoltakza Рік тому

    I’ve had the rapid egg cooker for years and bought a 2-tier one for my family and we all love/use it almost every day! No need to use a separate timer, just use the timer/sound on the egg cooker itself. And run them under ice cold water before cracking open.

  • @Rinney88
    @Rinney88 Рік тому +2

    I’m so glad you’re doing LTK! ❤Thank You Danielle!

  • @carolinedeehan
    @carolinedeehan Рік тому +2

    If you pierce the eggs on the top (like the skinner side), it doesn’t get all foamy and weird like that. Also there’s markers in the plastic thing you fill with water that says how much to put in for hard boiled, soft boiled, etc. and that’s how long the thing will run for because it stops when the water is all evaporated from the heating plate! Also if you click that little plastic piece to the center of the thing that holds the eggs, it’s easy to lift up and put them all in an ice bath

  • @kpwashere9
    @kpwashere9 Рік тому +2

    Love seeing you and Delaney together!!

  • @rubyavila904
    @rubyavila904 Рік тому +4

    lining your containers with a paper towel helps your produce last longer!

  • @karishmadesai7649
    @karishmadesai7649 Рік тому +2

    I love adding protein powder and collagen powder to my overnight oats. Cinnamon for a little extra flavor too!

  • @lenap8777
    @lenap8777 Рік тому +2

    LOL you cooking those eggs was so cute! I have one and you did most of it right. You should pierce your hole in the egg and have the hole facing up. Fill the water only to the fill line on the cup. Push the button wait til it sings and turn off let them sit for 3 minutes on off. Use the little stick to lock into the middle and lift out the whole egg tray. Dump them in a bowl of ice water for 5 minutes then peel and eat or refrigerate. I find it easier t peel under running cold water over the bowl. The peel will stay in the bowl without going over the edges oddly enough for easier clean up.

  • @palomalerma287
    @palomalerma287 Рік тому +2

    Yass just came back home from my spinning class and I'm having my breakfast, just the vlog that I needed 🤍✨️

  • @Gsilbaugh
    @Gsilbaugh Рік тому +2

    You don’t have to set a timer for the egg maker! When the water is evaporated it is finished.

  • @ayanaismusic
    @ayanaismusic Рік тому +14

    The way you said BITCH when Alexa didn’t respond 😂😂 I do the same thing

    • @itsmeku
      @itsmeku Рік тому +1

      It's just become normal nowadays😅😂

  • @marquisstarks9471
    @marquisstarks9471 Рік тому

    Another great video Danielle! Thanks

  • @almandaanderson
    @almandaanderson Рік тому

    i go back and rewatch your college videos to feel something all the time🥺🥺🥺🥺

  • @hannahsmith5094
    @hannahsmith5094 Рік тому

    Hey Danielle! I teach nutrition and wellness and FCS. I know all about food safety. To correctly measure the temp of meats, you have to take them off the pan and put them on a plate. You take the measure of the thickest part of the meat, inserting it into the middle of the top and bottom of the meat. All poultry products need to reach 165 internal temp to kill off the bacteria. Ground beef 160. Pork and steak 145.

  • @priscillanieto3322
    @priscillanieto3322 Рік тому +2

    Danielle I feel you on the period cramps & feeling like F*cking S**t. That was literally me all weekend. Some days are just so much worse than others.

  • @SynxItax
    @SynxItax Рік тому +2

    Peanut butter, chocolate chips, and bananas are my favorite overnight oats toppings 😋

  • @keondrebrelle7522
    @keondrebrelle7522 Рік тому

    Fun tip to tell the difference between cooked and uncooked egg is spin it on the counter. If it keeps spinning it’s cooked if it immediately stops then it’s uncooked!

  • @makaylaburney1914
    @makaylaburney1914 Рік тому +2

    I always add 1 scoop of my favorite protein powder and a spoonful of peanut butter to my overnight oats! keeps me full longer and more savory :)

  • @janellelyn
    @janellelyn Рік тому

    For the meat thermometer, make sure it isn't touching the bottom of the pan and pierce through the center of the thickest part of the meat, avoiding any bones, fat, or gristle. Wait about 10 seconds.

  • @BethMJones
    @BethMJones Рік тому +2

    Smart Water is my fave bottled water. Your hair blow out looks great. Love the comfy sweater. I make yogurt (plain Greek) for breakfast or snacks with the same recipe as your oats (but no oats), but also add organic honey, cinnamon, and a little granola. so good.

  • @adrianaluciani_
    @adrianaluciani_ Рік тому +2

    healthy fats are necesary for overnight oats! Consider adding mashed bananas with the mix or dates syrup

  • @zarahaworth
    @zarahaworth Рік тому

    You are looking incredible Danielle!!😍

  • @randitocherox
    @randitocherox Рік тому +2

    love watching this longer vlog from you girl

  • @emilyarreola283
    @emilyarreola283 Рік тому +2

    You’re the best!!🫶🏼🤩🫶🏼

    • @itsmeku
      @itsmeku Рік тому +1

      Yes she's the besttttt!!👏🤩

  • @HattieMarvin
    @HattieMarvin Рік тому

    literally just talked about meat thermometers in my college cooking class, you insert it horizontally through the middle in one fluid motion, should sorta look like a stop sign

  • @allthingslifestylepodcast3221

    The intro ❤❤ love !! Omg I wanna try the overnight oats

  • @marijaroganovic7657
    @marijaroganovic7657 Рік тому +2

    Loving the content recently!!!

    • @itsmeku
      @itsmeku Рік тому

      Trust you gonna love the content more!!🤗

  • @brionnamerritt
    @brionnamerritt Рік тому +6

    When you're in the middle of recording a vlog but Danielle uploads so you have to pause everything 😂💖

  • @Flourishinglydifferent
    @Flourishinglydifferent Рік тому

    I got my hair cut like yours and I hate it but you’re making me love it 😭🥹

  • @amandarosado9051
    @amandarosado9051 Рік тому

    What a week! Thanks for the motivation sis

  • @emersondecker2647
    @emersondecker2647 Рік тому

    I love the rapid egg cooker I use mine weekly!!

  • @alyssahampton29
    @alyssahampton29 Рік тому

    Hard boiled egg cookers are a life saver!!!!!!!!!!

  • @taylorfranklin616
    @taylorfranklin616 Рік тому

    Oh god I would be so spooked too

  • @misciasimmons5337
    @misciasimmons5337 Рік тому

    Years ago my family had a mirror do the same thing. It had an flaw and the pressure of hanging caused it to fracture.

  • @SpaGurl85
    @SpaGurl85 Рік тому +2

    My Alexa set for 16mins-LOL!!!!

  • @emilyjohnson7571
    @emilyjohnson7571 Рік тому

    Where is your sweatshirt from?? The cowboy caviar one??

  • @Cassie-qg6bz
    @Cassie-qg6bz Рік тому

    You alerted my Alexa when setting the timer for the eggs 💀🤣

  • @nolwazimnguni4429
    @nolwazimnguni4429 Рік тому +2

    First! Happy Sunday Dani 💜

  • @misskaroline7501
    @misskaroline7501 Рік тому

    I cannot with the egg cooker, so funny 😂 you definitely don't need to cook them for so long. 8 minutes should be enough :)

  • @unapologeticallyromel7096
    @unapologeticallyromel7096 2 місяці тому

    Binge watching

  • @brandygrisham4462
    @brandygrisham4462 Рік тому

    There could been some kind of movement of ur building while u were sleeping
    Don’t worry about it u are good
    Someone could of slammed a door upstairs etc
    Don’t be scared!!

  • @sinja6889
    @sinja6889 Рік тому +2

    Hey Danielle,
    I read that coffein can increase the period cramps, I am not sure if you chose the decaffeinated coffee that day, but maybe it could help you 🫶🏼

  • @oliviacapstick7679
    @oliviacapstick7679 Рік тому +4

    I feel like im seeing results from your fitness journey? U look great

  • @jessicanicole2463
    @jessicanicole2463 Рік тому

    I just really love hearing you swear 😂

  • @lebenegbedawo3448
    @lebenegbedawo3448 Рік тому

    Your hair looks so so good! And healthy if that means anything lmao.

  • @debsomething
    @debsomething Рік тому

    I learned if you put flax seeds in your overnight oats they will make your 🩸 cramps, breakouts more manageable

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Рік тому +1

    Hi Danielle good morning happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @margieuntermeyer2832
    @margieuntermeyer2832 Рік тому

    Oh no! I can totally see the new egg cooker going by way of the juicer!?! Too many parts! ;) Haha! Also, I was going to ask if you had quit Equinox too!!! Thanks for addressing! As for the overnight oats, add granola with your fruit! I like the grainless granola from TJs (not a lot of sugar & crap!) Finally ... Happy Anniversary to you & Ryan!!! ❤️ Couple Goals!

  • @catherinestephenson1139
    @catherinestephenson1139 Рік тому

    Danielle what size is your Anthropologie mirror in the lounge is it the medium or the large as I want to order it huge thanks xxxx

  • @abbybollinger2885
    @abbybollinger2885 Рік тому

    Can you share a link to the pasta recipe?!

  • @brendathompson4939
    @brendathompson4939 Рік тому

    Your hair-dang, girl!!!🥰

  • @mariapinto2498
    @mariapinto2498 Рік тому

    Happy Anniversary 🎉❤

  • @Madeline.Hagmann
    @Madeline.Hagmann Рік тому

    Wait that’s so funny. My mom’s birthday is also my husband and I’s dating anniversary 😂

  • @AmySmith-km8zf
    @AmySmith-km8zf Рік тому +4

    Finally someone else besides me who uses DAIRY milk!

  • @bekritikos
    @bekritikos Рік тому

    the key to really really good overnight oats is to add greek yogurt for creaminess, pure maple syrup for sweetness, and some sliced toasted almonds for a good crunch. soo good every time

  • @nicole12309
    @nicole12309 Рік тому

    you should look into cycle syncing! you’re supposed to do something lighter like yoga during your period :) i never feel good when i do a hard workout on my period, especially those first days

  • @natashaacio8835
    @natashaacio8835 Рік тому

    My alexa set a 16 minute timer after it heard you set the time for the eggs 😂

  • @stephanielake11
    @stephanielake11 Рік тому

    So funny I just saw the owner of Youth Foria on Shark Tank…if I remember correctly she got a deal with Mark Cuban😀

  • @vesnastihovic7014
    @vesnastihovic7014 Рік тому +2

    I actually thought you were friends.. 😄 🤣

  • @bettyramos5882
    @bettyramos5882 Рік тому

    PASTA RECIPE PLS!!

  • @breeguh2854
    @breeguh2854 Рік тому

    Does anybody where the sweater is from the cowboy caviar one

  • @HannahKkim
    @HannahKkim Рік тому

    Same! And Idk how to use my meat thermometer too lol 😅

  • @chrislakkas4476
    @chrislakkas4476 Рік тому +2

    What is the biggest waste of time in your life?

  • @MaryYager
    @MaryYager Рік тому +2

    I kinda feel like you shouldn’t let that guy be alone in your apartment? Maybe I watch too much true crime but my mind immediately went to him snooping into your stuff/hiding a camera. Not trying to freak you out just want you to be safe 💗

  • @hannahgordon6333
    @hannahgordon6333 Рік тому

    You’re supposed to poke a hole in the top of the eggs first. It’s on the instructions. Idk why but I had the same egg cooker

  • @oliviacapstick7679
    @oliviacapstick7679 Рік тому +2

    Ok but like he shouldn't of turned ur heat off wth

  • @adrianaluciani_
    @adrianaluciani_ Рік тому

    really try to prioritize more carbs after a workout instead of cauli thins

  • @jessicapulizzano4228
    @jessicapulizzano4228 Рік тому

    $250 a month is RIDICULOUS

  • @antoniajagodic
    @antoniajagodic Рік тому

    ♥🥰♥🥰

  • @lindaheredia7900
    @lindaheredia7900 Рік тому

    Haha just boil the eggs 13 minutes and that’s all

  • @Lily-xf3bw
    @Lily-xf3bw Рік тому

    The overnight oat cup is the most unnecessary item I’ve ever heard of

  • @mr_brand777
    @mr_brand777 Рік тому

    Love from nepal
    U are so cute😑😑😶

  • @veeoh6493
    @veeoh6493 Рік тому +32

    this new shade of blonde doesnt look good on you, really wish you'd go dark instead

    • @alexismarin6434
      @alexismarin6434 Рік тому +32

      This is so rude! Danielle is so beautiful inside and out, and if you don’t have anything nice to say, you should really keep it to yourself because this could totally ruin her day or confidence.

    • @sarahmajors18
      @sarahmajors18 Рік тому +10

      All your comments are just picking Danielle apart lmao get a life and treat others how you wanna be treated sweetie cuz bullying doesn’t look good on ya

    • @isabelisanna1007
      @isabelisanna1007 Рік тому

      girl get a job!!!!

    • @empritchard13
      @empritchard13 Рік тому +2

      one, the blond is so perfect for her!! and two it clearly makes her happy and this comment was so unnecessary and could really ruin her day - goodbye!

    • @oliviacapstick7679
      @oliviacapstick7679 Рік тому

      Wow