How to Make your Body Fit & Active? By Sandeep Maheshwari I Hindi

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 2,8 тис.

  • @shubhambind8457
    @shubhambind8457 4 роки тому +252

    I have lossed 15 kg of body weight through the regular practice of yoga...
    1. Halasana
    2. Dhanurasana
    3. Sarvangasana
    4. Karnapidnasana
    In just 6 months and this gives me inner peace and happiness..
    Finally, due to covid-19 my weight lose strategy failed but I don't.....

    • @vedantvarma8043
      @vedantvarma8043 4 роки тому +7

      How can I gain weight? My height is 5. 6 inch and weight=50kg

    • @shubhambind8457
      @shubhambind8457 4 роки тому +4

      @@vedantvarma8043 no

    • @humairafayyaz4663
      @humairafayyaz4663 4 роки тому +6

      @@vedantvarma8043 girls you are really lucky that your weight is less please don't gain it I request you please for God sake please, you don't now it difficult to loss weight put easy to gain .I literally cry day and night for my gain weight .😭😭😭😢😭 you are perfect as you are don't listening to anyone if they are saying that your are so thin because after some sort of period of time I mean age weight or pregnancy weight etc weight come to every human being except those how are natural thin ,so please don't gain weight it not healthy for health It request.😕😟🥺

    • @riyameera5936
      @riyameera5936 3 роки тому +1

      @Sandhya Kamath which yogasana u did ?

    • @maverickmantasha8457
      @maverickmantasha8457 3 роки тому +4

      @@vedantvarma8043 Gain weight with muscles, not fat. Do strength exercises and eat lots of lean protein.

  • @zeenatgolwalla4136
    @zeenatgolwalla4136 2 роки тому +4

    Sandeep u r excellent 2 motivate...I am 72 yrs old...I learn a lot in art of living
    from u....I tell my son to implement ur thoughts in his life...its helping him to cum out of depression.

  • @MasterBlogging
    @MasterBlogging 7 років тому +605

    *Health se bada koi khazana nahi hai, hona hai healthy ab koi bahana nahi hai.* 💪🏃

    • @shaikhzeenat4399
      @shaikhzeenat4399 7 років тому +3

      Ankit Singla - Hindi Motivational Videos .,:) .....har baar aap bhi apni baato se kuch sikha hi dete he....

    • @MasterBlogging
      @MasterBlogging 7 років тому

      Shaikh Aisha Thank you bhai 😊

    • @MamtaKumari-hw8jg
      @MamtaKumari-hw8jg 7 років тому

      +- By Sandeep Maheshwari happy children's day sir

    • @vinitaloungani1116
      @vinitaloungani1116 6 років тому

      Ankit Singla - Hindi Motivational Videos o

    • @sameeransahu114
      @sameeransahu114 6 років тому

      Rightly said brother....

  • @patelharshita777
    @patelharshita777 Рік тому +21

    I am 11th grade student and I wanted to take care of my body,to enhance my attention in studies
    After this session,I have developed a good understanding of fitness and it's importance.

    • @AriyaKumari-gb9kk
      @AriyaKumari-gb9kk Рік тому +2

      I am also in 11 th grade I also searching for same

    • @Why99992
      @Why99992 Рік тому +2

      ​@@AriyaKumari-gb9kk same

    • @kartiksamsung2006
      @kartiksamsung2006 9 місяців тому

      Nice dp yaar lights kitne ki li

    • @kakarot4701
      @kakarot4701 2 місяці тому

      Physical health kharab hogi to padhai nhi ho payegi ye sikha h maine

  • @SehatnamaHindi
    @SehatnamaHindi 4 роки тому +20

    Excellent session Sir
    Let's give a big hand for Sandeep Sir

  • @vedpaldhankar2821
    @vedpaldhankar2821 7 років тому +193

    I am 60. Whenever I listen to you, I am always reminded of the idiom - 'Child is father of the man'.

  • @AryanRaj-uh9eq
    @AryanRaj-uh9eq 7 років тому +56

    you are 100% right. Health is the greatest wealth!!!😊. Awesome video😁☺😀

  • @razaelahi7754
    @razaelahi7754 5 років тому +260

    This person gifted from GOD for All of us Alhmdolilah ❤🙏

  • @pradeepkare88
    @pradeepkare88 Рік тому +4

    Kya information hai , Sandeep sir sach me aapko sir bolne ka respect andar se aata hai👌🏻👌🏻👌🏻👌🏻

  • @keshabchandraparhi9631
    @keshabchandraparhi9631 4 роки тому +11

    Bahot sundar... understanding of body,mind,life,universe and finally self realisation....

  • @gauravdubey157
    @gauravdubey157 7 років тому +2640

    *Let's give a big hand for Sandeep sir😉😁*

  • @xa9872
    @xa9872 6 років тому +16

    Sir u r such an inspirational man!! Sir for 4 years i was bullied n went into depression in the past due to my short HEIGHT so i request u to make a video to aware teenagers so that no other kid go through what i went in my life

  • @robintamang280
    @robintamang280 7 років тому +43

    Your recent "Khush Reyna Seekho" session on spirituality Channel is one of the most illuminating session for my life......Thank you very much.....love and respect from America.....

  • @DPrabhu
    @DPrabhu 4 роки тому +4

    You are great sir, jab v mai kisi situation me stuck hota hu, tabhi aapki us situation ki topic wali koi video pata nhi kaese mere UA-cam home page pr aa jati hai or meri problem solve ho jati hai, thankyou so much Sir 🙏🙏🙏🙏🙏

  • @Devilzcallin
    @Devilzcallin 4 роки тому +21

    Ur great sir... An awakened soul 🙏🙏

  • @motivationalvideosinmarath1369
    @motivationalvideosinmarath1369 7 років тому +37

    You are awesome sir

    • @निग्रह
      @निग्रह 7 років тому

      Marathi DJ Songs Please check it.
      ua-cam.com/video/9mEr4eAj0xA/v-deo.html
      Motivation Videos By me

  • @muhammadbenwaheed7169
    @muhammadbenwaheed7169 6 років тому +472

    " Yoga is not just about doing a handful of exercises.
    Yoga means the ultimate union of the Body, Mind, and Soul. "

    • @sudippandey7682
      @sudippandey7682 5 років тому +4

      Sadguru

    • @chiragtahelramani764
      @chiragtahelramani764 5 років тому +3

      योग के आसान कसरत है।
      पर ध्यान ओर सम्पूर्ण योग एक भारत की ईश्वर के लिए उत्तम पूजा ओर उपासना पद्धति है।
      हम योग को एक्साइज मानते है।
      ध्यान में ओमकार कर जाप होता है।
      हिंदू धर्म ईश्वर का सार ओमकर हे ।

    • @amitsingh-cr8se
      @amitsingh-cr8se 5 років тому +5

      yoga make people physically fit and mentally strong man

    • @prasthinayak1412
      @prasthinayak1412 4 роки тому +8

      A line from my physical education book of class 11😂

    • @bhaveshsuthar9623
      @bhaveshsuthar9623 4 роки тому +2

      ha chal baap ko sikha

  • @KhalidKhan-gn1uz
    @KhalidKhan-gn1uz 5 років тому +23

    Sandeep sir you are a one in millions... Love from Pakistan...

  • @Skymoon-u1y
    @Skymoon-u1y 4 роки тому +90

    He is the one of the gem ...🙏🙏♥️

  • @cryptopakistanyt
    @cryptopakistanyt 4 роки тому +61

    I Love your Motivational Speech... I was inspired so much with you... Finally I also Started Giving speech in school. Love you Sir From Pakistan 🇵🇰🇵🇰🇵🇰

  • @iamnaman
    @iamnaman 7 років тому +16

    Inspiring.....it really feels that he has experienced all what he recites...... absolutely amazing...and he himself has improved a lot as a speaker....not judging 💪👍👍🤸

  • @NJ-ll8pj
    @NJ-ll8pj 7 років тому +11

    You are great sir.
    You have changed the life of millions. Your video=smile,inspiration,motivation,and all the positive things we can ever imagine.

  • @siddharthkalikotey5911
    @siddharthkalikotey5911 7 років тому +9

    Amazing sir.. U always make me realize that where i am and where do i need to focus ...thank u very much sir ...

  • @vaishurodrigues5958
    @vaishurodrigues5958 5 років тому +13

    Who are you man ? Am just amazed by your all videos... you are doing really a great great work... your understanding of life and explaining it to people is incredible... Hats off to You!

  • @SuchitA-t1h
    @SuchitA-t1h 4 роки тому +52

    Yoga is not just about doing a handful of exercise.
    Yoga means the ultimate union of Body mind and soul

    • @liampayne6076
      @liampayne6076 2 роки тому

      You are a directioner? Sorry if you are not just i can't hold myself before asking it😂

    • @SuchitA-t1h
      @SuchitA-t1h 2 роки тому

      @@liampayne6076 no it's a common sense.. if not.. m really sorry 😆😂😂

  • @susmitaojha794
    @susmitaojha794 7 років тому +20

    when i started to watch your video i can't stop watching next video and continually watching....

  • @Allinone-kj8dk
    @Allinone-kj8dk 7 років тому +173

    Bhaiyo bahino chahe kucch bhi ho iss insan ne apne mind ko Jeet liya hai

  • @rumikaoraon
    @rumikaoraon 7 років тому +96

    Sir, you said to HOLD ONTO IT while doing exercise/yoga but this thing can be applied in every aspect of life whether it be studying, practicing something, thinking or even living life, we need to hold onto it. By the way Thanks a lot Sir, by watching your videos I have started understanding life and myself. I have grown actually earlier I was just growing in terms of age.

    • @kannuscorner2707
      @kannuscorner2707 6 років тому +4

      Wow u understand sandeep sir

    • @monicasingh9
      @monicasingh9 6 років тому +4

      Aapki har baat bahuut acchi hai sir

    • @yo458
      @yo458 5 років тому +3

      He knows about it but rightnow he is explaining about healthy body😑

    • @withinnature8926
      @withinnature8926 4 роки тому

      That's the real understanding

    • @RajveerSingh-id1qy
      @RajveerSingh-id1qy 2 роки тому

      Sir, you said to HOLD ONTO IT while doing exercise/yoga but this thing can be applied in every aspect of life whether it be studying, practicing something, thinking or even living life, we need to hold onto it. By the way Thanks a lot Sir, by watching your videos I have started understanding life and myself. I have grown actually earlier I was just growing in terms of age.

  • @akhilj9783
    @akhilj9783 2 роки тому +15

    This was one of the best motivational videos ❤

  • @haiderabbasi2554
    @haiderabbasi2554 2 роки тому +10

    Thank you for making my life peaceful

  • @theblisswish9787
    @theblisswish9787 7 років тому +13

    This was one of the best session. Thank you.

  • @raviprathap704
    @raviprathap704 7 років тому +7

    Your mind can't be balanced if your body is not maintained properly..
    So true..👌

  • @singhs8263
    @singhs8263 7 років тому +15

    Great Sir, No word about ur thoughts, u teach us in a very simple and magnificent way to understand our life as well as our goals . May god give u more strength/ energy so that u come with a new topic.

  • @shresthaditya2950
    @shresthaditya2950 Рік тому +35

    2:40-
    2:50-Physical Fitness causes Mental Fitness
    3:20-Most emotional problems are related to your body
    4:00-Increase your holding capacity
    4:25-Muscle Stiffness can cause joint pain as muscles can't handle the pressure due to which our joint strength is used
    4:40-Holding on is important on various excercises
    5:10-Goo
    6:15-People nowadays are suffering joint pain neck pain etc.. 1st only old were used to suffer that
    6:40-When Pain starts that is warning signal
    8:00-Good Pain vs Bad Pain
    Good Pain occurs during Streching
    Bad Pain increases even after Strenching is complete
    8:28-Pain must shift
    9:50-Excerising is a daily routine like aircraft checking it must be done without fail
    10:25-Most people get a lot of money but ignore health due to which pain occurs and destroys every aspect of life.
    12:30-Ignore Good Pain and Freshness which comes from working on the body and doing practice everyday is more important and Freshness should not be motivator as it is temporary
    13:15-Making your body fit should not be your ultimate goal but it should be something far greater like understanding or focusing on other aspects of life as animals are also fit and their should be something that separates you from them
    14:15-Achieve Self Realisation

  • @misbahhyder2446
    @misbahhyder2446 2 роки тому +2

    Most Important Video....Should Be Shared Alot...

  • @Aarteemishra
    @Aarteemishra 7 років тому +37

    The way you explain each and every detail is simply amazing. We all have been learning alot from you. Thanks alot for guiding us.

  • @gharkefukrey1391
    @gharkefukrey1391 7 років тому +7

    Thanku so much sir to teach us amazing practical things about the life

  • @gauravbains7055
    @gauravbains7055 7 років тому +11

    Thanks a lot maheshwari ji.
    The point of good and bad pain is really an important one.
    God bless you.

  • @nikitanayak3328
    @nikitanayak3328 2 роки тому +1

    thanku so much sir ji aj se hi start karungi me or apni life ko best bnaungi

  • @sridharth8027
    @sridharth8027 2 роки тому +2

    Thanks sir God bless you and God bless to your family

  • @photosgaurav1500
    @photosgaurav1500 7 років тому +19

    It was a great session... Was very lucky to have attended live. Thank you Sandeep Sir... :)

  • @ajabmustafa1784
    @ajabmustafa1784 7 років тому +7

    I love this person
    I watch each and every video of sandeep maheshwari
    I love u

  • @mkrock786
    @mkrock786 7 років тому +6

    Love u sir !!! In my whole day i also try to make someone change from negative thoughts and thinking to postive one.

  • @NarendraSahuMathsLecture
    @NarendraSahuMathsLecture 3 роки тому +7

    Nice explanation about health & mind connection, thanks a lot to Sandeep Sir

  • @sanatani9753
    @sanatani9753 2 роки тому +1

    अदभुत ज्ञान से भरपुर वर्तलाप् 🙏🙏🙏

  • @mcraft1
    @mcraft1 7 років тому +66

    Great awesome video

  • @NepaliLoughingTom
    @NepaliLoughingTom 5 років тому +31

    Sir u are great 🙏🙏🙏🙏🙏🙏🙏..from butwal nepal

  • @brijjooo
    @brijjooo 4 роки тому +89

    "Pehla sukh Nirogi Kaya"
    "Health is Wealth"

  • @9doctor9medicine53
    @9doctor9medicine53 5 років тому +1

    मैं इस समय का इस स्थान का इस आशंका संदीप महेश्वरी का यूट्यूब का सब का आभार व्यक्त करता हूं जो आपने इतनी अद्भुत अनमोल जानकारी हमें दी है आप सभी खुश रहें स्वस्थ रहें निरोगी रहें यही कामना करते हैं धन्यवाद धन्यवाद धन्यवाद

  • @yashgandhi1426
    @yashgandhi1426 4 роки тому +69

    Please read this for once:
    I want to tell you all that instead of appreciating sandeep sir in the comments section like " You are awesome sir", "Thank you sir", " You have Changed my life, sir", etc., if we start asking him questions whichever are there in our mind, which we would have asked, or want to ask if we were present in the live session,
    We should write those questions and if you like someone else's question, hit the like button on that comment.
    And also remove the unnecessary comments in any previous video if we have commented on it.
    So in this way, sir would be able to see the better comments and if needed would make sessions on that topic.
    So if you like this idea then like it so that many people can see it and remember I am not doing this for my UA-cam channel because I don't have any UA-cam channel of this name.

    • @chandanpradhan8613
      @chandanpradhan8613 4 роки тому +1

      Very good comment bhai

    • @yashgandhi1426
      @yashgandhi1426 4 роки тому +2

      @@chandanpradhan8613 thank you for appreciating and reading

    • @yashgandhi1426
      @yashgandhi1426 4 роки тому +1

      @@chandanpradhan8613 also like it so that it can come to the top

    • @saumitragautam8333
      @saumitragautam8333 4 роки тому +1

      Very nice.

    • @yashgandhi1426
      @yashgandhi1426 4 роки тому +1

      @@saumitragautam8333 Thank you for appreciation. Hope all see it.

  • @mkrock786
    @mkrock786 7 років тому +23

    Sir !! Agar aap aaj na hoteh tho meh.. Sayad 10 th class meh hheh.. Normal guy ban keh reh jata....mera mindset etna positive na ho pata !!!!!! Life changing seminar wwaalli vidro se meri life badal gyi !!!!

  • @NayanjyotisVlog
    @NayanjyotisVlog 3 роки тому +3

    Duniya ki sare khushi mile ish bande ko❤️

  • @swaroopbharaskar7917
    @swaroopbharaskar7917 7 років тому +172

    I learn something new from every video by you! You are amazing 😃

    • @chimegrg2175
      @chimegrg2175 5 років тому

      Swaroop Bharaskar me too from nepal 🇳🇵

    • @ankitchauhan3801
      @ankitchauhan3801 4 роки тому

      toh ham yaha chutiya bethe he na yaha...

    • @mahfoozalam5632
      @mahfoozalam5632 4 роки тому

      Sandeep sir always makes his each and every video to make us learn something new dude....

  • @apnaresearchcentre3348
    @apnaresearchcentre3348 Рік тому +1

    Sandeep Maheshvari is the best motivational speaker

  • @eqfira
    @eqfira 9 місяців тому +1

    I think I. Watched it more than 50 time it always given kick to start exercises thanks

  • @viveksanyal2773
    @viveksanyal2773 7 років тому +8

    God bless you sir

  • @mrinalkumar9619
    @mrinalkumar9619 7 років тому +6

    Sir your greatness brings peace to us....hands off

  • @VimalKumar-vs4hb
    @VimalKumar-vs4hb Рік тому +6

    Thank You Universe ❤️

  • @jayshreekadam1228
    @jayshreekadam1228 Рік тому

    Wow, kya baat kahi apne, apki jitni tariff kare utni kam hai, achhe achhe shabda bhi kam pad jate hai, aap to koi angel se kam nahi ho, really, khush raho bhai , bhagvan apko darshan jarur dega ,agar aap aisehi aage badhte gaye to,yani aap ko apna atmabodh ho jayega, God bless you bhai ,🙏🙏🌷🌷

  • @ayushjain6694
    @ayushjain6694 3 роки тому +2

    Happy teachers day sandeep sir .... You are my best teacher forever...

  • @shailu65
    @shailu65 7 років тому +11

    The last few mins made the day.

  • @nandkishorpatel4492
    @nandkishorpatel4492 7 років тому +11

    Thank you very much sir, for this precious information.❤️👌

  • @nayantambe2178
    @nayantambe2178 7 років тому +5

    Sir yourrrr osemmmmmmm.. Aap hmesha kuch naya sikha jate ho..

  • @prettycute1536
    @prettycute1536 5 років тому +29

    I've watched this video many times, but today I understood it clearly..... because I've become even more fatty....I left exercise because of laziness....

  • @HandleofRaaz
    @HandleofRaaz 9 місяців тому

    Absolutely peace of life is the goal of human life.....

  • @priyankaroy5740
    @priyankaroy5740 3 роки тому +7

    I just started doing yoga and the very first day itself I felt energized and better! wanted to hear sir's point of view about it

  • @xvscreations3348
    @xvscreations3348 7 років тому +11

    I don’t know will you read my comment or not, but can we have more deeper video about body fitness (like how to stretch body and do exercise and how to see and observe or body, plus nutrition things) and how to get more deeper from body to mind to understanding (self realisation and happiness oriented ). Thank you ☺️

  • @yvyv3670
    @yvyv3670 7 років тому +10

    Please have another session on health, exercise and yoga. It's like I want to know so many things about it. This video also tell something correct, which I never thought of

  • @sachinmotwani1481
    @sachinmotwani1481 Місяць тому +1

    Sandeep Maheshwari bohut acha hai ❤❤❤❤

  • @ravijethwani
    @ravijethwani 2 роки тому +2

    My Favourite Person Talking On My Favourite Topic ❤️

  • @prashantkumardeshmukh2047
    @prashantkumardeshmukh2047 7 років тому +4

    Awesome thoughts by Sandeep....Thank you so much...

  • @AliAbbas-su4xn
    @AliAbbas-su4xn Рік тому +3

    Thank you so much , sir.
    🥰

  • @abhishekpanwar5436
    @abhishekpanwar5436 7 років тому +15

    Thanku sir love you

  • @rudrabibhuprasadmahapatra9128

    I have no comment for you sir but ,jab bhi app ke videos dekhtahun ase lagtahe kuch sikh ne ke liye milega..🙏🙏🙏🙏 thank you sir

  • @HandleofRaaz
    @HandleofRaaz 9 місяців тому

    Absolutely peace of life......

  • @prasannachekuri2414
    @prasannachekuri2414 5 років тому +8

    I'm in depression sir I'm seeing your vedios feeling better you are the real Hero to me I love you so much Sir

  • @kuldeepgoswami4012
    @kuldeepgoswami4012 2 роки тому +5

    Congratulations for 22 millions subscribers 🔥🔥🔥

  • @vishalyadav846
    @vishalyadav846 5 років тому +3

    You are great sir and your thoughts and experience of life is also great

  • @lucky.72139
    @lucky.72139 3 роки тому

    Vha! Sir ji maine 1-2 sal phle ye session dekha tha lekin aaj kuch naya hi samjh me aa rha hai

  • @GauravYT111
    @GauravYT111 2 роки тому +1

    Huge round of sandip sir

  • @huzaifasultan254
    @huzaifasultan254 4 роки тому +7

    Amazing lesson 😊

  • @RupeshKumar-kr6dk
    @RupeshKumar-kr6dk 5 років тому +4

    Best of all because all your episodes doesn't work for us without health

  • @Manishyadav7995
    @Manishyadav7995 7 років тому +234

    Sir Aap Ki Baatein Dil chu jaati hai. aap se Hame bahut kuch sikhne Ko Mila Hai

  • @LeonHendrixYT
    @LeonHendrixYT 2 роки тому

    Understanding of the self last mein aata hai ❤🙏❤🙏❤

  • @sonikumarikumari1882
    @sonikumarikumari1882 5 років тому

    Sir me aapka video nahi dwkhati thi pr aaj jb mene aapka video dekha to mujhe bohot Achcha laga aaj se hr rog har video aapka dekhege . thanks sir aapka video bohot bohot achcha hai

  • @Shiva_Shorts89
    @Shiva_Shorts89 Рік тому +12

    Sir Stephen Hawking proved that Mental health is more important than physical health 👍👍

  • @DevilsChild919
    @DevilsChild919 7 років тому +7

    Aaj ka topic sabse behtar tha mere liye

  • @sonugamer4797
    @sonugamer4797 5 років тому +3

    Kaaamal ho bhai aap mai bhe bohot parashane se guzar raha hu magar app ke yai video mai koshish kartu hard work ke liye once again thank you sandeep bhai love you brother😊

  • @dilawarkhan2236
    @dilawarkhan2236 2 роки тому +1

    superb lecture.. really helpful video for understanding the meaning of goal

  • @satyabratasahoo386
    @satyabratasahoo386 4 роки тому +4

    Thank u sir for this speech....😎u on my beast mood...

  • @MagicalDheeraj
    @MagicalDheeraj 7 років тому +68

    #9
    love your videos sir

  • @taniakarmakar8684
    @taniakarmakar8684 7 років тому +16

    Awesome as always!!!!😊

  • @sabirghodimar545
    @sabirghodimar545 4 роки тому

    Now I'm 21 year Mai Abhi Aise Turning point par Tha Jo Aapki Video Nahi Dekhta To Body Ka Satyanas Kar Deta Lekin Nahi Aapne Mera Mind Clear Kar Diya Ki Abhi Muze Kya Karna hi Apni Body Ke Liye
    Thank you so much Sandeep Sir

  • @ChiragDJ
    @ChiragDJ Рік тому +2

    This person is God gifted❤️.

  • @sanskargoyal8953
    @sanskargoyal8953 7 років тому +5

    Sir finally I know what I have to do thank u thank u thanku thank u thank u🙏

  • @fahimahmed3490
    @fahimahmed3490 5 років тому +4

    I am glad I understand hindi and understand your words.. love from Bangladesh 🇧🇩❤️

  • @adarshvikramsingh9365
    @adarshvikramsingh9365 6 років тому +521

    99 percent people gonna forget this video...this is sad🙂

  • @nayanjyotiroy5144
    @nayanjyotiroy5144 2 роки тому

    You are the best.......Sandeep sir....

  • @karanmehra2259
    @karanmehra2259 3 роки тому

    hello sir
    mene apki ye video dekh kr apne ap mein change laya or apni body ke uper focus kiya
    roz morning exercise nf sprints krta hu
    thank you so much sir🙏

  • @nirnaykumar7101
    @nirnaykumar7101 7 років тому +4

    really really wonderful sir.....thankx