Which Retinoid Should You Use? Types and Percentages | Retinol, Tretinoin, Retinaldehyde, Tazarotene

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  • Опубліковано 11 лип 2024
  • I often get asked which retinoid and at which percentage is best, and it really depends on your goals and your skin. I explain all of that and more in this video.
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    DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my UA-cam channel so I can continue to create videos for you.

КОМЕНТАРІ • 90

  • @courtneyjackson4843
    @courtneyjackson4843 2 роки тому +41

    This was extremely interesting. Thank you for not simply regurgitating info we have heard before. You definitely have a unique perspective.

  • @user-uu1sg8ht1x
    @user-uu1sg8ht1x 2 роки тому +6

    super interesting video, thank you for outlining studies and talking specifically about aging vs acne. this was exactly what i was just looking for :)

  • @amberj3941
    @amberj3941 Рік тому +1

    As a PA I love that you stuck to data and statistically significant results. Thank you for also being straight forward and to the point, great video.

  • @kendallstark4302
    @kendallstark4302 2 роки тому +20

    Great video! I started tretinoin + clindamycin gel back in October, then my derm switched me over to a tret-only cream in January, both at 0.025%. I'm very happy with it, and might think of going to 0.05% in a year. I can now tolerate it every night on cleansed skin, and even three times per week on my neck, where I used to get some painful acne. Seeing a professional was the best thing I could have done!

  • @islw2863
    @islw2863 2 роки тому +4

    Your skin is beautiful Dr. Jenny!

  • @sebumpostmortem
    @sebumpostmortem 2 роки тому +30

    Thanks for the data! It was super interesting to know that 0.1 and 0.05 didn' t show up a drastic difference on a biopsy🔬 🧛🏻‍♀️🖤

  • @cherylanderson72
    @cherylanderson72 9 місяців тому

    Thanks Dr Jenny, this was great information 😊

  • @Kris-qt6lr
    @Kris-qt6lr 2 роки тому +8

    Thank you for the clearest explanation of retinoids I've seen. I also appreciate the caveat regarding damaged and aged skin not benefiting as much from a retinoid. That would actually be me. I've been using the Avene .1 retinaldehyde but it's pricey. Would love to see a video addressing these types of skin concerns for those of us over 65.

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +3

      I think you will definitely benefit but also have realistic expectations. RETINOIDS are by far the most studied so definitely what I recommend using for anti-aging

    • @Kris-qt6lr
      @Kris-qt6lr 2 роки тому +1

      @@dr.jennyliu I appreciate that advice Dr Liu. Love your very informative videos; mahalo from Hawaii! 🌈 ❤️

    • @TheMajamasic
      @TheMajamasic Рік тому +1

      Try the Geek &Gorgeous Retinaldehyde
      It is called A game 10. It is very good, the skin looks better , but as dr.said, be realistic in expectations. It is much cheaper than Avene and the concentration is 0.1. Hope this helps

  • @natalicarellano4285
    @natalicarellano4285 2 роки тому +4

    I am on tretinoin 0.05 and using the retinoid sandwich method due to damaging my moisture barrier with onexton and tretinoin 0.1. Winter came and it was so bad so I quit onexton and use a bpo wash plus tretinoin 0.05 using the sandwich method. I love the sandwich method and plan on continuing it long term. In summer I am considering go back to tretinoin 0.1 since I. Use it for acne purposes to keep the hormonal stuff at bay when my cycle comes around. Is it bad to continue the sandwich method long term? I am only considering the bump to 0.1 if I continue the sandwich method since I don’t think I can tolerate it on my bare skin due to retinoid dermatitis in the past. Thoughts on the bump and long term use of sandwich method? I loveee your channel is has helped me so much. Derm just told me they want me on 0.1 and no guidance or tips how to get there

  • @zehraj726
    @zehraj726 2 роки тому

    Hey Dr. Jenny, I ordered various products according to your recommendations and I’m a little confused on exactly which products will suit my skin type and specifically which products are safe for me to use. I need a step by step skincare routine. Therefore, just to give you a summary. I’m 19 years old that is dealing with hyperpigmentation due to post acne marks, I get white heads from time to time, and acne that’s always white and painful and ready to be popped😂, it keeps on growing on my chin and the sides of my face and a little on my forehead. I was thinking about buying adapalene by la roche posay adapalene 0.1%. I also ordered your recommended Cera Ve benzoyl peroxide cleansing foaming cleanser and now I’m ready to use adapalene. Which retnoid would you say is best for my skin and age. Is there anything else you would recommend?

  • @kathyc1257
    @kathyc1257 11 місяців тому +1

    Thank you for your detailed and informative videos. Do you recommend a retinoid for around the eyes, like the Medik8 Crystal Retinal Ceramide Eye? And then would you apply an eye moisturizer on top of that?

  • @mylaharrell8593
    @mylaharrell8593 Рік тому +1

    Hi! I am new to your channel. I am 52 years old and have pretty much ignored skin care till a month ago. I am Filipino, have history of bad acne till maybe in my 30s, never really wore sunscreen. I live in Central Florida so its humid here. My main concern is pigmentation maybe due to acne scars and I also have sun spots plus wrinkles on my forehead thats more pronounced now. I also have dark circles and baggies under my eyes. So I am changing my routine right now slowly as I do my research watching videos online. So what I am thinking for am routine is Cerave SA cleanser, timess Vit C serum, Vichy mineral 89, Australian gold sunscreen or le roche posay double repair with spf. I have tried the cleanser and Vit C and I can tolerate it pretty well. My night time is the one I am still putting together....I have le roche posay cleanser and currently using timeless coq10 serum, timeless eye cream and LRP double repair moisturiser. I have ordered and want to include the following.... naturium glycolic acid which I saw you recommend on one of your videos, and I also ordered adapalene., versed eye balm, etc. My question is how do I introduce glycolic acid and adaoalene into my routine that won't freak out my skin. Also, will adaoalene work for antiaging or should I just look for a retinaldehyde? I remember as a teenager using tretinoin but financially can't afford dermstologist right now. I have also experienced dermatitis 10 years ago and I think I was mixing products I had no idea did and it just freaked out my skin. Thank you so much for your content and I have loved watching your videos :)

  • @bingbingnoja1530
    @bingbingnoja1530 Рік тому +2

    0.025 is effective for me but in the third week, I experienced headache, pain, and heart flutters. I'm not sure if I'd do better with other brands.

  • @carolwong9279
    @carolwong9279 Рік тому +1

    Is it at all beneficial to alternate using tretinoin and a retinol, say when my skin is irriated from tretinoin? Thank you. Love your videos.

  • @sc9683
    @sc9683 Рік тому +4

    Hi Dr 😊 Are you able to tell me how many days / weeks I can actually go without using tretinoin at all before I begin losing the tolerance I am building? How quickly does your skin forget?

  • @jacobs3707
    @jacobs3707 2 роки тому +2

    For acne, is tretinoin or tazarotene better? I have many little bumps and occasional acne

  • @str8JoKeR73
    @str8JoKeR73 2 роки тому

    What about not using every night when using tazarotene for acne? Is it sufficient to use it maybe 5 nights a week to maintain benefits for acne prevention?

  • @RNBYang
    @RNBYang Рік тому

    hi Doc! is it okay to do the skincare after 3 to 4hrs of double cleanse?

  • @kelliei9375
    @kelliei9375 6 місяців тому

    I’m in my late 40’s & have occasional breakouts but mostly want anti-aging benefits. Aklief (trifarotene) is the only retinoid I have been able to tolerate with less side effects. I’ve been using the .005 the last year & love the pump too. Is this just as good as tretinoin/tazarotene for anti-aging? No long term studies have been made since it’s the latest retinoid generation 4.

  • @destinyegu1572
    @destinyegu1572 Рік тому +1

    PLEASE DO A TAZAORC dedicated video.

  • @ZeroToHero22
    @ZeroToHero22 2 роки тому +2

    Amazing video! Thank you. Question - I have been using tazarotene .1% for over five years now, initially for acne but now I'm mor concerned about photo aging. Is there a possibility that skin can develop a tolerance to the retin-a and thus it becomes less effective over time? Or no? I'm just nervous since I'm already at the max strength there's no way to go high as I get older

    • @destinyegu1572
      @destinyegu1572 Рік тому

      Me too. On & off. It doesn’t really help with pores or hyperpigmentation. What is your experience?

  • @user-fz7go2ns9u
    @user-fz7go2ns9u 9 місяців тому +2

    Hello, I was wondering how Adapalene 0.3% compares to Tretinoin 0.1% compares to Tazarotene 0.1% for the treatment of acne in terms of efficacy. In addition, which formulation (cream, gel) would you recommend? Thanks in advance!

  • @Saramdavis
    @Saramdavis 2 роки тому +2

    Best video I’ve seen about retinol. I’m on 0.01% trentinoin cream for about 10 months and my skin looks the same. I use it every other day. I’ve had no irritation when starting. Do you think it’s worth going to 0.025%? My goal is to prevent aging/wrinkles. Thanks 😊

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +6

      Yes and studies have shown when going down to a lower strength for maintenance works well

  • @andreasanchez2319
    @andreasanchez2319 6 місяців тому

    Dr. It would be interesting to compare efficacy in terms of antiaging Adapalene vs tretinoin vs tazarotene

  • @haitarak5444
    @haitarak5444 2 роки тому +1

    I have lots of big hypertrophic acne scars. And i have a rough skin type. So which percentage of tretinion should i use? Please help me and suggest me 🙏🙏🙏 i m tired with my big hypertrophical scars 😭

  • @okekemaryngozi3720
    @okekemaryngozi3720 Рік тому

    Hii i use cerave resurfacing retinol serum
    I want to know if i can move to trentinoin 0.05% for acne purposes

  • @eastorthodox
    @eastorthodox Рік тому +1

    I am 78 years old and I have been using Tretinoin 0.1% every night since 40 yrs old. I am noticing that I need some hyaluronic acid for some depression in my cheeks. Is there anything I can use from the Ordinary line for that? I have sensitive skin and it has taken a long time to work up to 0.1% every night. I started it because of acne. Now what can I do in the morning? I also use a moisturizer at night after applying 0.1%. Thank you.

  • @Bree90210
    @Bree90210 Рік тому +2

    Does phone light and tv (artificial lights) affect the tretinoin?

  • @dearkimy
    @dearkimy Рік тому +1

    Is there a brand of prescribed tretinoin that you recommend?

  • @kumikumiali123
    @kumikumiali123 2 роки тому +1

    How about low retinol concentration? 0.1% will help with fine line? If Yes how long will take to see some improvement

  • @nimishanixon8570
    @nimishanixon8570 2 місяці тому

    Maam do you think upgrading retinol percentange is necessary ...I am currently using .3%

  • @NganuNani
    @NganuNani 6 місяців тому

    hi! Am a beginner and my concern is open pores, uneven skin texture, acne scars, deep scars and acne break outs sometimes... so what should I try? an adapelene, retinol, retinaldehyde or tretinoin as a beginner?

  • @kittycat0506
    @kittycat0506 2 роки тому +2

    Thank you for the video! I started using Retin-A micro 0.04% in November and its been a few months.. I still can’t tolerate more than 2-3x a week and I’m still getting pretty frequent acne (its not as deep as before though). What should I do??

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому

      Yes for acne definitely helps if you can use a more regularly

  • @victoriap4335
    @victoriap4335 2 роки тому +3

    I use 0.1 tretenoid (Curology) for 3 yrs
    But I started using RetinA in the 70's when it first came out. I am 70 now and Still have breakouts...but very few lines!!

  • @ye23.
    @ye23. 2 роки тому

    How do people who dont use the “sandwich method” apply their tret? I apply moisturizer first, let it dry, then tret on top

  • @sarajumaa709
    @sarajumaa709 2 роки тому

    Thank u for this thorough explaination
    I am 35 years and have wide porse and just started to have lately saggy and very dehydrated skin, but i am so confused what type of retinol family to use
    I will be so grateful if u can recommend a type and product for me

    • @katharina1439
      @katharina1439 Рік тому

      Go to your dermatologist. I'm in Germany.... and wanted Tretinoin. But apparently we have "Differin" here😬 I still don't know how this compares to the products girls use in USA😅
      I have 0.1 % Differin.... but it is almost empty and I wanna switch to a higher dose for more effect😊

  • @roscarlbute2338
    @roscarlbute2338 2 роки тому +1

    Hi dr. Liu I think I build up my tolerance on my adapalene I'm almost 4th month on it and planning to use nightly? is that will going to weakened my skin barrier? or I will get the best results?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +4

      Your skin will tell you, if it’s irritated red sensitive and dry then you may need to take a break, if not then use as tolerated

  • @iam6053
    @iam6053 7 місяців тому

    do I have to start with retinol OTC or can I just start with 0.025 Tretinoin RX? Also, can Tretinoin be used around the eyes safely?

  • @adrianf9847
    @adrianf9847 11 місяців тому

    Could you please comment on the European Union’s decision to limit over-the-counter retinols concentration to 0.3% by 2024? I find this crazy ,if this efficient enough?

  • @kathyherlihy7673
    @kathyherlihy7673 2 роки тому +1

    Dr what do you think abt. Altreno lotion...I been using since September...little irritation/redness in the beginning...I see improvement and it's very moisturizing...but I don't hear any derms talking abt this one..thank you

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +1

      It’s relatively new that’s why and with newer medications they are more expensive and less prescribed but it’s fda approved meaning it’s shown efficacy

  • @tundeforasi1257
    @tundeforasi1257 Рік тому +1

    Can l mix tretinoin with tazaroten?

  • @ya1973
    @ya1973 Рік тому

    Hello Dr Liu. I went from using a prescription tretinoid 0.025 from my derma to trying one with additional ingredients like the one from The Agency this prescription included Tretinoid 0.05, Nicinamide, Azaleic Acid I did get a reaction contact dermatitis and discontinued use. My question is should I stay with my original tret of 0.025 or have my derma go up 0.5 ? My goal is more anti aging.

    • @dr.jennyliu
      @dr.jennyliu  Рік тому +2

      They all have the same benefits. Higher May lead to more irritation so I recommend picking one you can use regularly

    • @ya1973
      @ya1973 Рік тому

      @@dr.jennyliu thank you 😊

  • @Anonymous-sf4hw
    @Anonymous-sf4hw Рік тому

    Which type of tretinoin to use? Microsphere or cream?

  • @viviankate7240
    @viviankate7240 2 роки тому +7

    Just wondering, does putting moisturizer after tretinoin lowers the efficacy of tret? How long does it takes for tretinoin to absorb into the skin? Of course, it depends on how sensitive your skin is/ how it handles and whether it requires moisturizer.
    But I've been curious on how to amplify the effectiveness of tret and whether is true by just applying tret and nothing else after (like serums/moisturizers) can *really* reap the benefits of tretinoin.

    • @johnandreyrebajado5963
      @johnandreyrebajado5963 8 місяців тому

      It really requires moisturizer to keep the moisture on your face because tretinoin is so strong that it can make your face flaky, itchy, and dry. It doesn't affect the efficacy of the tretinoin since you need to apply it first after cleansing. If you have dry skin you need to follow the Sandwich method so tretinoin would not penetrate directly to your skin which can put your face on a higher risk of irritation. How do you do it. Wash your face with gentle cleanser, apply moisturizer on a damp skin, wait for 10 minutes for your face to absorb moisturizer then apply your tretinoin then moisturizer again. Moisturizer just serves as the barrier to minimize irritation.

  • @Charlie96204
    @Charlie96204 Рік тому +1

    What about adapalene?

  • @kzvegansuperstar
    @kzvegansuperstar 2 роки тому +2

    What do you think of Retinyl Retinoate, especially the Medik8 products containing it?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +1

      I really like that line, like their retinal and good studies on this conjugate.

  • @Relativetoyou
    @Relativetoyou Рік тому

    This is helpful! What about differin? Does it have anti-aging effects?

    • @dr.jennyliu
      @dr.jennyliu  Рік тому +1

      It may but not enough studies on it!

  • @leilarahafrouz5666
    @leilarahafrouz5666 2 роки тому +1

    I’ve got prescription for Retin A Micro gel 0.04%. Does it have same efficacy as Tretinoin?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +2

      Retin a micro is tretinoin but brand name

  • @JewelzG277
    @JewelzG277 2 роки тому +2

    Can a glycolic 25% moisturizer be used on top of adapalene? If not, would everyother night be ok?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +8

      I highly don’t recommend that

    • @kendallstark4302
      @kendallstark4302 2 роки тому +4

      A leave-on product with 25% glycolic acid sounds like a professional treatment and not something you could find OTC. Yikes.

  • @dapjnekerem2945
    @dapjnekerem2945 Рік тому +1

    if you're a beginner to retinols or rerinoids entirely, what should you start with? can you give me cheap products or percentage advice?

    • @ylmrarodavia_89
      @ylmrarodavia_89 Рік тому +1

      Checkout Good molecules brand

    • @JAYJAY-ch4ik
      @JAYJAY-ch4ik Рік тому +2

      Okay retinol 24 regenerist. Can use this 4 times a week. Then from there move up to retinol .025% then .05% after 6 months and stay there till u can go daily for .05% before even considering .1%

  • @k.d.3911
    @k.d.3911 2 роки тому

    You have stated that if you tolerate it daily and want to maintain results, you can reduce to 3x per week. What if you never take it up to daily use to begin with, is 2-3x per week still effective/beneficial? I ask because I also use AHA products and like to alternate, but I also want to leave a night or two with no actives. My goal is anti-aging and I am using 0.05% tretinoin gel. Thank you!

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +1

      Most likely but results may no be as fast as daily use

    • @k.d.3911
      @k.d.3911 2 роки тому

      @@dr.jennyliu Thank you!

  • @venofoz3597
    @venofoz3597 Рік тому +1

    Will changing from 0.1% retinal to 0.02% retinal still deliver anti-ageing benefits to the face long term despite the latter being of low concentration? The reason for the switch is that the 0.1% retinal formulation has fragrance in it. Thanks

    • @dr.jennyliu
      @dr.jennyliu  Рік тому +2

      Yes it can. Or at very least sustain improvements

    • @venofoz3597
      @venofoz3597 Рік тому

      @@dr.jennyliu are there any studies around 0.02% retinaldehyde delivering anti-ageing benefits?

  • @tabassumalif1672
    @tabassumalif1672 11 місяців тому

    Can i use retinoids over years ?
    Like can i use it always... more than 6 months in a row every 2days a week?
    I have hyperpigmentation and acne also...
    Please answer ❤

    • @HR-eb4vs
      @HR-eb4vs 6 місяців тому

      You can use it forever but if you are a women and are trying to get pregnant. You should stop and consult a doc on what you can use

  • @janetrodriguez5445
    @janetrodriguez5445 2 роки тому +3

    Will retinaldehyde and retinol in the long run give you the same anti-aging benefits as tretenoin? What do the studies say?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +5

      Not as strong but they work well. As fat as how much that also depends on your baseline. For example if You have lot of sun damage going to tret may offer some but the most helpful Maybe considering procedures and continue your retinol at home

  • @lukmigadi9970
    @lukmigadi9970 Рік тому

  • @lyonlois6212
    @lyonlois6212 2 роки тому +1

    Please I am trying to age slowly, what percentage is the best to use please?

    • @dr.jennyliu
      @dr.jennyliu  2 роки тому +2

      Sunscreen and start with otc retinol if you’re new. Focus on good product not strength first

    • @lyonlois6212
      @lyonlois6212 2 роки тому

      @@dr.jennyliu What affordable product can you recommend please?

    • @getreadyy
      @getreadyy 2 роки тому +1

      @@lyonlois6212 CeraV Resurfacing Retinol Serum

  • @roseq5686
    @roseq5686 Рік тому

    1

  • @Ninun721
    @Ninun721 2 роки тому +2

    Thank you for this video! In future videos I would try to avoid so so many cuts. It makes the speech weird, and I get nausea watching every sentence being cut off.
    I love your routines videos that don't have so many jump cuts. Thank you.

    • @maureengreen617
      @maureengreen617 2 роки тому

      I actually like how these videos are edited. The cuts keep them moving and interesting.

  • @HansensUniverseT-A
    @HansensUniverseT-A 2 роки тому +1

    Using anything less than prescription grade vitamin a topically is pointless really, people are wasting money on something subpar, go with something that is proven to actually work that actually deliver results instead of toying around.

  • @nicoleadiaz1
    @nicoleadiaz1 2 роки тому +3

    My family and I have been using them for 40 years yet now all these millennials are just finding out about it and now all these Dermatologist are trying to bank off it 🤦🏽😂