If you google: "taurine and beta alanine antagonist" you find a lot of warnings about supplementing taurine for a while without minding beta alanine can cause beta alanine depletion. Is it wise to supplement with taurine after the first meal, and with beta alanine after the last meal of the day? Or the other way around?
If you google: "taurine and beta alanine antagonist" you find a lot of warnings about supplementing taurine for a while without minding beta alanine can cause beta alanine depletion.
Is it wise to supplement with taurine after the first meal, and with beta alanine after the last meal of the day? Or the other way around?
It's beta alanine that can deplete taurine, not the other way around
This is very interesting. I have a genetic mitochondrial disorder that causes epilepsy. MERRF.
Slc6a6!!!