The Formula for Successful Aging | Gary Small | TEDxUCLA

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  • Опубліковано 31 жов 2024

КОМЕНТАРІ • 34

  • @VincentSibayan-gd1ev
    @VincentSibayan-gd1ev 26 днів тому

    Wow, this video really opened my eyes about healthy aging! It’s amazing to think that simple lifestyle choices, like exercising, managing stress, eating well, and keeping your mind active and can have such a big impact on how long and well we live. I was really inspired by Madame Jeanne Calment’s story. It’s great to know that even though we can't control everything, our daily habits can truly influence our brain health and longevity. Time to start those brain exercises!

  • @evanhadkins5532
    @evanhadkins5532 Рік тому +12

    Also loving relationships

    • @yesnotesinfo
      @yesnotesinfo 7 місяців тому

      True - if one is fortunate enough not to be caught in a self-perpetuating loop of lack of love.

    • @evanhadkins5532
      @evanhadkins5532 7 місяців тому

      @@yesnotesinfo very true, sadly

  • @johannalacson5259
    @johannalacson5259 3 роки тому +5

    I enjoyed listening to TedxUCLA talk about Successful Aging and learned a little about techniques about remembering names in a short time. This is

  • @dawnkok
    @dawnkok 4 роки тому +6

    mostly a condensed version of his talk years ago already on UCTV channel, but still lots of useful information to know about healthy ageing! Stress management, Physical and Mental exercise, and Healthy Eating. I personally would add one more behaviour: Adequate Sleep.

  • @vijiind
    @vijiind Рік тому +2

    Excellent talk to the point and can be experimented

  • @NatnaelNegasi-i5m
    @NatnaelNegasi-i5m 2 місяці тому +1

    Here 2024❤

  • @jaapongeveer6203
    @jaapongeveer6203 5 років тому +3

    I'm learning to play guitar for my brain. Not only the physical playing but also the music theory. No worries about the other three he mentioned.

  • @subramsubramaniam1327
    @subramsubramaniam1327 2 роки тому +1

    Thanks

  • @fredcatcreedy980
    @fredcatcreedy980 3 роки тому +8

    There is now doubt about Madam Jeanne Calment claim of being 122 years old. It's believe she was the daughter of Jeanne Calment who assumed her mother identity for monetary gains. You be the judge.

  • @곽한정-i6z
    @곽한정-i6z 4 роки тому +4

    운동
    :정신훈련
    스트레스관리
    건강한 식사(체중관리)

  • @lengtayguan1109
    @lengtayguan1109 2 роки тому

    Good tips

  • @RebeccaMorgan-f8l
    @RebeccaMorgan-f8l 7 місяців тому

    Very inkteresting video. I think genetics has a lot to do with it toko.

  • @salravioli
    @salravioli 5 місяців тому +1

    I don't want to live that long! That's crazy.

  • @RynShellArt
    @RynShellArt Рік тому

    Very interesting video. I think genetics has a lot to do with it too.

  • @bobclark58
    @bobclark58 3 роки тому +3

    I'm going to explain on how to do it 78 years old I oxygenate 4000 breaths an hour like jogging the saint for 1 hour at Lee Gate Park everyday I'm super healthy I never get sick learn to oxygenate

  • @berto4101
    @berto4101 Рік тому

    🤝🏻🤝🏻

  • @chucky5370
    @chucky5370 3 роки тому +1

    Hi UA-cam How public is your "public comment" ? believe it's confined to Australia only. It is not international. I appreciate comments from U.S. , China , Asia and European countries, etc.

  • @gingerspeidel-ys6et
    @gingerspeidel-ys6et Рік тому +6

    Aging is great. Everyday I’m closer to seeing Christ.

    • @yesnotesinfo
      @yesnotesinfo 7 місяців тому +2

      ha ha - now that's a positive spin ;-)
      until that happens I look for the Christ within.

    • @henkhenczyk3154
      @henkhenczyk3154 Місяць тому

      I quit religion. I have never been so happy !

    • @josephtein3835
      @josephtein3835 5 днів тому

      Have you seen him yet? How's he look? He's around 2000 years old by now.

  • @lindaguida4074
    @lindaguida4074 4 години тому

    Genetics

  • @SuccessfulChan
    @SuccessfulChan 5 років тому

    Any opinions here?

  • @johnpuleo3176
    @johnpuleo3176 Місяць тому

    I keep thinking the most important thing for staying healthy is to avoid all vaccines.

  • @PixelPioneer176
    @PixelPioneer176 Рік тому

    Your content is a hit! If you like this, you'll love a similar book I'd recommend. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers

  • @herskinwasalwaysmoist3875
    @herskinwasalwaysmoist3875 4 роки тому +2

    bu adamın susan diye bi sevgilisi vardı çok eskiden 1980 lerde o kadının şimdi ki halini çok merak ediyorum

  • @janeyhazekamp2475
    @janeyhazekamp2475 2 роки тому

    The temporary footnote connolly arrange because cemetery radiologically analyse barring a lacking herring. thin, screeching detective