Wow, this video really opened my eyes about healthy aging! It’s amazing to think that simple lifestyle choices, like exercising, managing stress, eating well, and keeping your mind active and can have such a big impact on how long and well we live. I was really inspired by Madame Jeanne Calment’s story. It’s great to know that even though we can't control everything, our daily habits can truly influence our brain health and longevity. Time to start those brain exercises!
mostly a condensed version of his talk years ago already on UCTV channel, but still lots of useful information to know about healthy ageing! Stress management, Physical and Mental exercise, and Healthy Eating. I personally would add one more behaviour: Adequate Sleep.
There is now doubt about Madam Jeanne Calment claim of being 122 years old. It's believe she was the daughter of Jeanne Calment who assumed her mother identity for monetary gains. You be the judge.
I'm going to explain on how to do it 78 years old I oxygenate 4000 breaths an hour like jogging the saint for 1 hour at Lee Gate Park everyday I'm super healthy I never get sick learn to oxygenate
i am your big fan mam, with these tips i am using Planet Ayurveda medicines which is too good for health,now i am recovering day by day...thanks once making this such beautifu video
Hi UA-cam How public is your "public comment" ? believe it's confined to Australia only. It is not international. I appreciate comments from U.S. , China , Asia and European countries, etc.
Your content is a hit! If you like this, you'll love a similar book I'd recommend. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
Wow, this video really opened my eyes about healthy aging! It’s amazing to think that simple lifestyle choices, like exercising, managing stress, eating well, and keeping your mind active and can have such a big impact on how long and well we live. I was really inspired by Madame Jeanne Calment’s story. It’s great to know that even though we can't control everything, our daily habits can truly influence our brain health and longevity. Time to start those brain exercises!
I enjoyed listening to TedxUCLA talk about Successful Aging and learned a little about techniques about remembering names in a short time. This is
mostly a condensed version of his talk years ago already on UCTV channel, but still lots of useful information to know about healthy ageing! Stress management, Physical and Mental exercise, and Healthy Eating. I personally would add one more behaviour: Adequate Sleep.
Also loving relationships
True - if one is fortunate enough not to be caught in a self-perpetuating loop of lack of love.
@@yesnotesinfo very true, sadly
I'm learning to play guitar for my brain. Not only the physical playing but also the music theory. No worries about the other three he mentioned.
Excellent talk to the point and can be experimented
Thanks
There is now doubt about Madam Jeanne Calment claim of being 122 years old. It's believe she was the daughter of Jeanne Calment who assumed her mother identity for monetary gains. You be the judge.
Here 2024❤
운동
:정신훈련
스트레스관리
건강한 식사(체중관리)
Hello 👋 how are you doing
Good tips
I'm going to explain on how to do it 78 years old I oxygenate 4000 breaths an hour like jogging the saint for 1 hour at Lee Gate Park everyday I'm super healthy I never get sick learn to oxygenate
I don't want to live that long! That's crazy.
Aging is great. Everyday I’m closer to seeing Christ.
ha ha - now that's a positive spin ;-)
until that happens I look for the Christ within.
I quit religion. I have never been so happy !
Have you seen him yet? How's he look? He's around 2000 years old by now.
Very inkteresting video. I think genetics has a lot to do with it toko.
Very interesting video. I think genetics has a lot to do with it too.
i am your big fan mam, with these tips i am using Planet Ayurveda medicines which is too good for health,now i am recovering day by day...thanks once making this such beautifu video
Hi UA-cam How public is your "public comment" ? believe it's confined to Australia only. It is not international. I appreciate comments from U.S. , China , Asia and European countries, etc.
Any opinions here?
Yes, mine.
bu adamın susan diye bi sevgilisi vardı çok eskiden 1980 lerde o kadının şimdi ki halini çok merak ediyorum
🤝🏻🤝🏻
Your content is a hit! If you like this, you'll love a similar book I'd recommend. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
Genetics
Isn't this stating the obvious?
The temporary footnote connolly arrange because cemetery radiologically analyse barring a lacking herring. thin, screeching detective
Hello 👋 Janey. How are you doing ?