Very important topic. I think it was Prof. Janet Lord who showed that sufficient long term exercise and maintain the thymus, and immunity, to that of someone decades younger. She mentioned that the results may be confounded by these same people maintaining a lean physic. I believe some level of mild calorie restriction will also help preserve the thymus to some degree.
Very important topic. I think it was Prof. Janet Lord who showed that sufficient long term exercise and maintain the thymus, and immunity, to that of someone decades younger. She mentioned that the results may be confounded by these same people maintaining a lean physic. I believe some level of mild calorie restriction will also help preserve the thymus to some degree.