What is Keto Chow? | A Meal Replacement Shake to give you the Nutrients you Need
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- Опубліковано 5 вер 2019
- Miriam and Chris Bair from Keto Chow sit down to briefly talk about what Keto Chow is. It's a meal replacement shake mix that's designed to make getting the right nutrients on a ketogenic diet easy. Unlike many "meal" shakes you may have tried int he past, Keto Chow is an actual meal that completely replaces 1/3 of your daily food and gives you exactly what you need. It's loaded with vitamins, minerals, protein, electrolytes, and more; but you get to choose the amount and the kind of fat that you want to add. This part lets you customize Keto Chow to fit your specific needs. Whether you need 1200 calories a day and prefer heavy cream, or you're needing 2500 calories a day and like butter or coconut oil for your fat; Keto Chow lets you customize it to your needs.
#keto #ketochow #ketodiet #mealreplacement #mealreplacementshake
About Keto Chow:
Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free.
To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.
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This is the best Keto friendly full meal replacement available anywhere. We've been on for just a few weeks and love it as well as the support in the Keto Chow Support Group on Facebook. Thanks Chris & Miriam.
Just ordered a full bag after the samples! Which I NEVER do. Y'all done some magic 😂
Nice!
Keto chow is the best shake ever and I’ve tried many. I’ve had all the flavors can’t get enough.
I'm excited to try it.
Will be so happy when it becomes available in Canada!🇨🇦. I’m lucky that I live about 10 minutes from the Peace Bridge so I can cross and pick it up in 🇺🇸
Wait no longer www.switchgrocery.com/collections/keto-chow-shakes
Oh you do !!!! So you were able to try it???? That’s awesome !!!
What kind of sweetener?
How do I know how much fat to start with? I'm new to keto so not comfortable with doing my macros yet.
Check out ua-cam.com/video/nxloCo9L4JI/v-deo.html
Do you make one that has no sucralose? And when you say “natural flavor,” isn’t that code for sugar?
Most Keto Chow flavors are sweetened with 0.08g of pure sucralose, distinct from Splenda, which contains high levels of maltodextrin. Maltodextrin can disrupt gut bacteria balance and spike blood sugar levels, contrary to keto goals. Keto Chow avoids this by using only pure sucralose. For more details, visit our website. Additionally, our Keto Chow Core line offers stevia and unsweetened options. Natural Strawberry flavor uses monk fruit, and our Soup Bases and Base Powder contain no sweetener.
Regarding your question about "natural flavor," it's important to clarify that it doesn't imply sugar. Natural flavors are derived from natural sources such as fruits, herbs, or spices. In our products, "natural flavor" refers to these naturally derived components, not added sugars. We prioritize transparency in our ingredients, and you can find detailed information on our website or packaging labels. Learn more: info.ketochow.xyz/nutrition
@@KetoChowUA-cam. Thank you for getting back to me!
You guys ARE awesome!
I’m doing Carnivore, but when I feel I want to cheat, I can just have one of these. I’ve also used them to replace a meal a couple of times when I had no defrosted meat to cook.
I’m still in pain from my fibromyalgia since starting Carnivore on Jan 2, and I was just worried it’s the Keto Chow that’s hindering my healing. I guess I could just postpone drinking any until I feel better, and then if I drink one and have a reaction, I will know. Or hopefully, NOT have a reaction, and then I will know it was not that 😛
I did Carnivore for 4 mos in 2022 and my pain went away, so I know Carnivore will help if I stick with it.
Then, I get KetoChow as my reward! 🥳
I’m drinking one right now. It’s delicious! Chocolate toffee. But I wanna know, it’s just what all is in it.
info.ketochow.xyz/nutrition
www.ketochow.xyz/products/keto-chow-chocolate-toffee
Thank you!
How do you know how much fat to add?
We recommend using a simple calculator like this one to determine how many calories you should be consuming daily.
mariamindbodyhealth.com/keto-calculator/
Does keto chow suppress your appetite?
One of the first things people often notice when they're in ketosis is that they aren't hungry as often. In fact, research has shown that being in ketosis suppresses appetite.