Can I take vitamins after their expiration date?

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  • Опубліковано 20 лис 2017
  • Andrew Lessman answers a popular question: Can I take vitamins after their expiration date?

КОМЕНТАРІ • 89

  • @haythemlutfi
    @haythemlutfi 3 роки тому +18

    Thanks for telling the truth in a straight clear way. I can understand why people stopped speaking straight forward and spend their time beating around the bushes.
    This is the best, shortest, most clear and detailed video I have heard on UA-cam for a very long time👍👍👍
    Thanks again for giving a clear, straight, detailed information in less than 3 minute. “Hats off”

  • @juliensabz8305
    @juliensabz8305 4 роки тому +14

    I was relieved cause I didn't know that I just drink an expired multivitamins. Thanks a lot!

  • @dailodai9586
    @dailodai9586 3 роки тому +12

    i always look for expired vitamins at store shelfs and i usually get it for free when i show it to the managers

  • @ginoasci2876
    @ginoasci2876 4 місяці тому +2

    If you have fishoil that expired, I would break one or two open to check the smell to ensure it’s not rancid.

  • @helenahn686
    @helenahn686 Рік тому +1

    I’m so glad too, I‘be feeling bottles of omega oil vitamins left stop taking it for few years, now that I need it. Thanks again for straight short answers .

  • @rajneeshkumar86
    @rajneeshkumar86 4 роки тому +7

    Very helpful information. Thank you.

  • @hustleborne3004
    @hustleborne3004 3 роки тому +38

    I'm glad I saw this video because I was about to throw away some fish oil that expired February of 2019. There's still quite a few left

    • @whoissuhail
      @whoissuhail 3 роки тому +3

      Same, I have 30 fish oils left and it expired this month

    • @nazriniskandar
      @nazriniskandar 3 роки тому +2

      @@whoissuhail I got a Amino Acid supplement drink and the expired date is December 2020.. I just drink it and I’m still scared

    • @anniciachew9815
      @anniciachew9815 3 роки тому +2

      I have a bottle of fish oil left😅. Forgotten about it. Expired Feb 2019. About to throw about away when I saw this.

    • @sherwinehm5229
      @sherwinehm5229 3 роки тому

      @@whoissuhail same here but mine was expired 6 months ago. Can I take it?

    • @sherwinehm5229
      @sherwinehm5229 3 роки тому

      @@anniciachew9815 you take it? I was to throw my fish oil then

  • @johnnytaylor1243
    @johnnytaylor1243 4 роки тому +4

    You're the best !!! thank you !!!

  • @vapeking466
    @vapeking466 4 роки тому +12

    This is great info but I will warn you not to take antibiotics after exp date or they can become toxic

  • @desleykakoulidisgallaway3382

    Thank you for an honest answer ❤

  • @dionysuswife
    @dionysuswife 4 місяці тому

    very straight forward and thank you for that!

  • @hectordiaz7493
    @hectordiaz7493 4 роки тому +3

    HSNtv/ I appreciate your information , due to the situation my DR told me to stay home , my vitamins has 03/20 , so with this video I assume the product still good , Tx!

  • @jaypsalmtv9534
    @jaypsalmtv9534 Рік тому

    Thank you for this information.

  • @elmadearroz617
    @elmadearroz617 Рік тому

    Thank you for the infirmation

  • @kshamadharmani8825
    @kshamadharmani8825 3 роки тому +1

    Thnku so much

  • @Minigamer_2814
    @Minigamer_2814 9 місяців тому +1

    Thank a lot.. I have expired magnesium glycinate tablets n I am so happy now because I can use it☺️

  • @user-yi8gc3tz3x
    @user-yi8gc3tz3x Рік тому +1

    Omg thanks so much bro
    U know u make me comfort now😅 bcoz just now I take the expired fish oil and I was very worried about it and I’m tried to vomiting too but I won’t do that I’m just searching about it and I found you omg thanks so much bro
    Good luck for your job and ur life ❤

  • @sergejpanov5543
    @sergejpanov5543 4 роки тому +9

    Have been taking my expired vitamins for years cause I have a bunch of them. All of them are good, I use NOW brand, except Vitamin B-50 complex, those get powdery and stinky after 4 years even after they are sealed mostly becuase they are not coated.

  • @jt.633
    @jt.633 2 роки тому +1

    I liked the honest answer and not an attempt to sell more products however I believe omega 3 should become rancid after a while, not just lose potency?? They're unusable at that point of rancidity.

  • @ajmontoya9379
    @ajmontoya9379 4 роки тому +11

    Yup time to take these vitamins I spent money on.

    • @theg35project50
      @theg35project50 3 роки тому +1

      Just found this bottle from Mach of 2014 time to get my vitamin on👌👌👌

    • @Alhamdulilahh92
      @Alhamdulilahh92 3 роки тому +2

      @@theg35project50😳 2014 damn boyyyyyyy like if u still alive 🤣

    • @wulver810
      @wulver810 2 роки тому +2

      @@Alhamdulilahh92 He's gone man, dude grew wings and flew away.

  • @mahsunmahsun9154
    @mahsunmahsun9154 2 роки тому

    many thanks

  • @pradeepchoudhary6224
    @pradeepchoudhary6224 Рік тому +1

    Tkanku very much 🙏

  • @user-dj5xp3ql8j
    @user-dj5xp3ql8j 3 місяці тому

    thanks for the good info..

  • @kimberlykimmons
    @kimberlykimmons 2 роки тому +1

    Saved me money, thank you!

  • @Sona.dhillon
    @Sona.dhillon 2 місяці тому

    Thank you

  • @gheorghestefan3214
    @gheorghestefan3214 3 роки тому

    THANKYOU...

  • @zatoonbano4479
    @zatoonbano4479 Рік тому

    You are the best! Can I take fish oil few months expired?

  • @ProudFilipino8
    @ProudFilipino8 2 роки тому +1

    i ate expired Hershey Caramel Sauce but im not dead yet💀

  • @satisfyingvideos2525
    @satisfyingvideos2525 3 роки тому

    Hi ...thanks for this very important info ...bcoz I have some of box of vitamin C here 100pcs+ then june, 2021 the expiration date.

  • @babatjietiro
    @babatjietiro 3 роки тому

    Thank u for this

  • @1taeok
    @1taeok 4 роки тому

    What about Garcinia Cambogia? They expired in 8/18

  • @eugenebab
    @eugenebab 3 роки тому

    Hello, how about a liquid type of vitamin C injectable?

  • @Hansisland4546
    @Hansisland4546 2 роки тому +2

    I got some multi vitamins used by 2011

  • @pawanharitash6906
    @pawanharitash6906 10 місяців тому

    Thanx sir I m just stressed about taking a 3 month expired omega 3 capsule and now it’s smell very bad during belch

  • @hustler6685
    @hustler6685 3 роки тому

    Thanks a lot sir 🙏🙏

  • @shanubaghel1414
    @shanubaghel1414 2 роки тому

    Sir can we consume amino acid ( Glutamine) after the expiration date

  • @genieoutofthebottle
    @genieoutofthebottle 4 роки тому +1

    Bru, I just threw a lot of expensive expired vitamins a week ago.

  • @dreameryoung38
    @dreameryoung38 2 роки тому

    Good to know just notice the expiration date 9/21,just 2 months

  • @TalkswithMellow
    @TalkswithMellow 4 роки тому

    PABA vitamins as well?

  • @Gamble666
    @Gamble666 Рік тому

    What about fish oil supplements

  • @blessingsamuel8960
    @blessingsamuel8960 2 роки тому

    Please can I take triple omega 3 6 9, it expires February 2022 and it's a new one I just open it can I take it

  • @melodioustunes9671
    @melodioustunes9671 17 днів тому

    Thank you so i can take my whole earth &sea multivitamin after expired date right ?

  • @tracieharris611
    @tracieharris611 8 місяців тому

    Hey there, what about Serrapeptase enzyme? Anyone I think there plant based, ty

  • @juicymoney4544
    @juicymoney4544 2 роки тому

    I have these prenatal pills that expired December 2021 . I want to take them because they are so packed with the right stuff . I was scared that they became poisonous or something lol . Now I know

  • @Data_-xw7yw
    @Data_-xw7yw 3 роки тому +1

    How about if they had exported for ten years?

  • @malakrishnan7682
    @malakrishnan7682 Місяць тому

    U r so amazing...

  • @r.murray7273
    @r.murray7273 3 роки тому +1

    Thanks. Informative. Thought I would get ill when I realized I had taken some expired gummies

  • @naturalbeauty8260
    @naturalbeauty8260 3 місяці тому

    2:04

  • @gracearcipe3296
    @gracearcipe3296 2 роки тому

    Thank you!

  • @rose_jnnie_asa
    @rose_jnnie_asa 2 роки тому

    What if there's smell? Not a bad smell but it does smell different than when i first open it? Is it still safe to eat them?

    • @JPogi690
      @JPogi690 Рік тому

      No. Throw dat shit

  • @manishparmar3454
    @manishparmar3454 3 роки тому +2

    i have 3 bottles centrum men and women out of 2 expired just last month and one will be on same month is it safe ??? please.

  • @leatherface1847
    @leatherface1847 2 роки тому

    What about GH MAX

  • @trixiemaegaliza5960
    @trixiemaegaliza5960 Рік тому

    Thanks for this I was about to throw my vitamin c

  • @magdalenachristiani4447
    @magdalenachristiani4447 3 роки тому +4

    Yes.. Indeed. I’m so glad. Almost throw it my fish oil and d3.

  • @TheEddie1401
    @TheEddie1401 4 роки тому +2

    I just took some old vitamins just now and i feel like shit really... pray for me

  • @angie1790
    @angie1790 10 місяців тому

    Thanks doc, I was about to throw away a container of ascorbic acid powder that had an expiry date of 1 year ago.

  • @habibimohammed5162
    @habibimohammed5162 3 роки тому

    By the way if any one can help me that .....

  • @kingbaba2667
    @kingbaba2667 3 роки тому

    Hehehehehehe yessss you just saved my money

  • @Ephebo-ds9nq
    @Ephebo-ds9nq Рік тому

    ok im gonna take vitamins 3 yrs outta date how will i know if they d0ne nethin

  • @habibimohammed5162
    @habibimohammed5162 3 роки тому +2

    I just found some vitamin c from 2016 i hope i dont die

    • @yawntownsmultistan579
      @yawntownsmultistan579 3 роки тому +2

      R.I.P😢

    • @imonaroll9502
      @imonaroll9502 4 місяці тому +1

      😂 there’s 2 kinds of vitamin C the sour orange tasting one and the lemon tasting one. The lemon ones are the best.

  • @emmettdriggers1602
    @emmettdriggers1602 2 роки тому

    Thank you