Treatment For Shin Splints (Medial Tibial Stress Syndrome) | Expert Physio Explains

In this tutorial, we take you through the treatment for shin splints which is medically known as Medial Tibial Stress Syndrome (MTSS), a common condition seen in runners and athletes.
Reference
*Warden et al., 2021: pubmed.ncbi.nlm.nih.gov/33962...
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[@blessenbabu4801]

Sir your class was amazing and I am studying this course and I am second year class . I was studying biomechanics subject I can relate so topics occurred them . In this suppot the exercise has stabilized the calf muscles

[@ClinicalPhysio]

Thank you so much for your kind words! Wish you all the best with your studies!

[@Jakobguldager70]

Can we classify MTSS as a bone stress injury though? Using warten et al as a reference it seems like we're putting MTSS in the BSI bucket. I'm curious as to how that is.

[@ClinicalPhysio]

Hi! Yes I would probably agree with that, as it is a Bone Stress Injury even if it is a mild form. We are not saying that it is fractured, but the bone is certainly stressed with MTSS

[@andrewojwilson]

Hey Khalid! I'm an actor in a West End show that wears a knee brace during the show. Would love a breakdown of what different braces from Medi or Donjoy actually do. I can feel the support... but would be good to understand which brace is good for which situation.
We are also lucky enough to have a free physio session once a fortnight (most shows have something similar), but generally we use this time for vocal work (though dancers have other priorities!). Anyhows, love the channel and keep it up 👍

[@Stephenchhakchhuak]

[@ClinicalPhysio]

😊