How To Do Hanuman Asana 180/Side Split Practices/Hanuman Asana Practices/Middle Split Practice.
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- Опубліковано 17 чер 2024
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This video is the video of Hanuman asana Practice video this video is helpful for those practitioner who are not able do hanuman asana 180 perfectly by doing these practices you can open your hip joint, hamstring muscles and quadriceps muscles flexibility which will help you to achieve 180 split easily.
In this video i talked about the problems and solutions for these practices so just watch this video properly to learn the key points.
If you have any doubts regarding the muscles flexibility you can ask in comment box we will try to solve your problems.
If this video is helpful for you don't forge to like and share this video.
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#hanumanasana #Howtodohanumansana #yoga #yogi #yogapractice
#backopeningexercises #backflexibilityexercises #spineflexibility #chakrasana
Thank you.
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Thanks you
#Twistingexercises#Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
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Great master😊
V nice sir ji ❤🙏👌👍
Nice
Super
Very very good sir
Thank you so much, sir, for a detailed and very inspiring video on Hanumamasana.
Please sir next video on Urdhvamukha- Hasta- Padmasana
Informative video ❤
Superb bro 👍👍👌👌
Very good sir🙏🏻🙏🏻
Bahat Dhanyawad 🎉
It helps me a lot.❤️
My son is struggling to do ekapada sirasasana .pls do video for that(exercise and techiniques).thank u sir😊
Yes, I wait for it, next one proper Surya namaskar
प्रणाम गुरु जी 🙏🙏🙏
Ek video advanced Suryanamaskar par bhi banao.
Sir, do video on exercises for beginners to get flexibility in all ways to body
😮please make a detailed video for how to do compass pose.....
Bhaiya skandhapidasana ke upar ek video banaiyena please.
Pls make a video like this on middle split also 🙏
Please show mayurasana and chaturanga dandasana..I have been trying so long still cannot do yet
Side split kaise pura kra thik bhaiya please video 😊
Hi sir mei 54 old hu mujhe slip disc ki problem hai kya mei sare yogasan kr sakti hu
Bhai online me advance course kaise hoga. Aapki classes kis city me hai?
Side split pura nhi hota h bhaiya please help
Bakasana