How to handstand like a pro

[@noyesok4932]

I can leg stand. It's enough for meh XD

[@yumii.mp4305]

CambodianFX hahaha lol 😂

[@vietnasame1286]

Omg I love naruto

[@randomtiger7937]

TheRandomNaruto naruto would never say it he might say something like " I will do the handstand and prove am better then sasuke then become hokage believe it 👍😊"

[@homequakemusic4470]

Common scene beats toughness!!!

[@talaattieh2621]

Ventourion 😂😂😂 lol

[@BodyweightWarrior]

Glad to see you guys are embracing the joys of bodyweight skills! It's a long road.....planche next? haha

[@TheLeanMachines]

That's the plan along with front levers

[@BodyweightWarrior]

I just put out a free program today!
www.mediafire.com/view/fn2122f4i8xf2di/Project_Planche.pdf
It's a combination of everything I've learnt in the last 18 months training planche and bodyweight skills :) Could help you guys out, or anyone else who is interested (y)

[@popittrading7997]

@@TheLeanMachines no se te ocurra lo me me me in me dijo el médico que me in zoom y me voy no te lo voy me in me voy me a pasado no me in the school no se

[@VictoriaMagrath]

This is it. Unique, educational, interesting, fun and really awesome to watch! You got this done boys!! Loved it x

[@TheLeanMachines]

Ahh thanks Vic :) x

[@amgedawad291]

+TheLeanMachines u are amazing

[@psychopathpuddin486]

TheLeanMachines good job😙😙😙😙

[@jamonka88]

Inthefrow yah

[@janatv6384]

..

[@ice-xk2uv]

Are you guys in heaven or something??????

[@Jugnaut]

Heaven gym

[@ellynalexandrakendall2004]

This is video is so helpful, thank you! I've being trying to do handstands for ages!

[@omarghetti]

I smashed my head on tge floor lol

[@addi5696]

lmfao i slammed my knee on the floor

[@Aakankshya]

Get well soon

[@Isaac-0.4]

I landed on my cheeks

[@NirmalaDevi-cx1rb]

Thanks to both of you.

[@mukeshis6603]

Short sweet simple and motivational

[@juanguentenguea.gonzalez737]

Thanks for your tutorial

[@simplyamina2934]

I requested this and you guys did it Thanks so much love you guys

[@noors5794]

Yes! I love being able to do handstands and tricks. More videos like these plz xxx

[@MaritSchulte]

erm, slight problem..... I can't even do the first step xD

[@MarieHolten]

I was thinking exactly the same 😂🙈

[@bingbongaye6273]

+Marie Holten haha me too

[@sarahconnor4984]

+Marit Schulte Hahaha. Practice against a wall, give you a good momentum by putting your hands on the floor and "kicking back" with one of your legs to rise them both; don't fold your knees while you go up or it won't work, legs must be straight (until you want to came down then you can fold them lol)

[@MaritSchulte]

well ya, I fail at that haha

[@wesofx8148]

+Ana +Marit Shulte
You gotta commit. Just throw your legs up recklessly. The fear of falling could by holding you back, so use a wall for comfort.

[@nsasan2770]

Thanks I need to do that!

[@beastkiller579]

very informative video I really enjoyed it

[@flickflick4956]

Really cool little video!

[@ladyp9489]

I haven't done a handstand in years. Now I REALLY want to give it a go! You really DID make handstands look cool 👍

[@savannah4439]

I used to be a cheerleader, and I've found that another cool way you can get into a handstand is via back extension roll (but stopping in the handstand, obviously). Basically, you start like a backwards roll, then use your core to pull your legs up while simultaneously pushing up into a handstand. It's a lot easier for those of us that don't really have the upper body strength (yet) to straight up hulk-out and push-up to a handstand. It may sound confusing if you've never seen one, but it's way simpler than it sounds! It makes it look like your arms are super strong, but the key is using the abs (in a similar motion to "candlesticks" or "bicycle" in Pilates)...just a fun fact

[@TheLeanMachines]

Great tip! Thanks for this :)

[@Erikutis55]

I have question for you guys. How tall are you?
Good video by the way. Short. Well explained. Perfect title. 10 out of 10

[@B_myself_97]

Defenitly going to try this! Looks amazing.

[@praveenzidane]

you men are awesome!

[@zman4149]

Thx for the tips! Ill try my best😁

[@thecherryray5041]

you make it look so freaking easy XD My mission for the summer is to be able to do a handstand so thank you for my summer goal ^^

[@TheLeanMachines]

We having been practicing LOADSSSS though :)

[@bendawson6410]

Awesome video, very helpful

[@TheLeanMachines]

Awesome thank ben

[@BieberHUNNNNNYYYYY]

Love the energy you guys have.😊

[@EscapingLabyrinths]

Wow, you guys make this look so easy! I do jiu jitsu so I have to learn to breakfall from tipping a handstand all the way over. The trouble is, I can't even do a handstand, so this will help. Thanks guys!

[@tiffany29369]

You guys make it look so easy! I can't even manage to kick my legs up and do the first stage...

[@TheLeanMachines]

It's taken lots of practice 😂

[@IOIIlOBittuKumar]

Thanks, sir

[@tapashnag4479]

Great job bro

[@cybertuber7790]

I did it on my do try, thank

[@lynseyfrazer2692]

Awesome!!!

[@couscousandhumus]

Perfect! I want to work on my handstand. I've got a tripod headstand down but I need something more badass-looking :)

[@ethanprice5896]

love ur vids man

[@wojtek99krk]

Started learning handstand few weeks ago and I am almost consistent in it 😊☺ great excercise heh

[@sophieberryplays4069]

This Helped Me A Little! It Took Me 3 Days To Get The Handstand! Its Hard Work And I Can Hold It For 30 Seconds!

[@Hassan-lk5wy]

This is realy work man

[@rachelmoll4002]

That’s very very cool I could never do that but sometimes I can

[@Sangeet1980]

Amazing bros.

[@user-222erjee]

Great video!

[@TheLeanMachines]

Thanks Lea

[@HastesKitchen]

Loved this 👌

[@TheLeanMachines]

Thanks broseph

[@Kath1929]

I've been doing gymnastics for 10 years and I can still only hold a handstand for like 4 seconds hahaha

[@couscousandhumus]

+Katherine Robertson Maybe you've been going to the wrong gym? lol jk

[@XxAlex530xX]

+couscousandhumus Gym smh

[@Kath1929]

or maybe we get taught that we can't arch our backs or have our arms wide so techniques like Leon and John's aren't possible:) couscousandhumus

[@aikiaquilban6932]

hai

[@GadGetHackss]

Hey there you're beautiful *-*

[@sarahconnor4984]

Hand stands and pull ups, my next goals, thanks for the vid guys

[@Urielredragon]

Thanks brothers 😁

[@dileepkumarmaths149]

Welldon bro

[@newtuderocks4369]

its true it really helped me

[@DixieGirlxox]

OMG these are awesome. Well done boys xx

[@samuelj5890]

Can you do a vid on the best way to stay in shape whilst having an injury (broken arm, leg etc)

[@crankmaker3490]

awsom this did help me I practiced only 2 weeks♥♥

[@lilucky_you]

Thanks

[@georgewinchester6041]

It's my third day and I can already balance against the wall. So now have to try a bit further to balance on my own. Thank you guys for the awesome video 😊

[@TheLeanMachines]

+George Winchester Amazing that's fast progress

[@RAMESHK-sc6cb]

Can you say how many months did you take to do this guys. I have only started thats why .

[@abigailcross624]

I've got to give this a go. I am crap at push ups, not because I don't have strength in my arms because for my job I need strength, but people who sprint find long distance running a challenge and I suppose my strength comes from a different 'place'. I don't know!

[@izzanaseer2042]

I learnt it with this☺☺☺☺😊😊😀😀😁😁

[@ellasmith7568]

I would love to be able to do this, time to start practicing! :) great video as usual guys :)

[@miamarts3780]

You guys are pros

[@AIBEYOND]

Awesome

[@yummycupcake2284]

TYSMM

[@GetFitwithMindyNow]

Wow you guys are so good at balance :-) Handstand is definitely one of the fitness goals I have for myself.

[@TheLeanMachines]

We're slowly getting there :)

[@TheLeanMachines]

It just taking practice :)

[@suyashvishforever2977]

osm. .like it

[@justholdmybeer8242]

thankss....

[@KINGKyleRosser]

i really want to do this :)

[@fergie585]

Impressive stuff lads 👍🏼

[@calebfairfax6831]

Thaks for techining me

[@loombands3793]

Good

[@re-mo3jq]

be strong

[@jellyfan9724]

THX

[@Summertime6292]

Omg I LOVE this, it's so inspiring, think I will give it a go! Please do more videos like this!

[@TheLeanMachines]

Yay! Let us know how you get on

[@TheLeanMachines]

That's great to hear! We will be sure too

[@Rebbeczful]

It's taking me absolute AGES to learn how to do handstands. My friend can do them, so she's helping me out. But no matter what, i always collapse onto the ground! I haven't injured myself yet by doing these, but I'm surprised I haven't yet, haha. Any tips?

[@pdude1911]

Nice! Any tips on how to gain strength for the press to HS from frogstand?

[@SyntheticFuture]

This sure is a quick way to wreck your wrists... any tips on preventing that? Other then keep going at it an praying you get stronger?

[@kamranadil4285]

ThaTyger do a wrist warm up otherwise you will end up hurting em!

[@rays8201]

can you please make another 10. min workout for kids because i want to look good for the summer thanks

[@ariavalos5029]

Love the video can u show how to do a handstand tho for beginners?

[@Itzak15]

thanks guys for the tips. how long did it take you to learn this?

[@moogsoe1132]

I still didn't learn it but I'm not giving up and the though.

[@firangele8094]

So...cool,!😌🙏🏻

[@7seatoxic549]

So simple

[@Trash-tn8ig]

how do you build strenght for the frogstand to handstand and when you got that how you build strenght for the 2 other options?

[@aryankate8920]

How to balance our legs please tell me

[@HenryHoweld]

Great Video lads, i'm just learning the frog stand push atm. When walking on your my hands i prefer my wrists and hands to fae outwards as I find it helps me keep rhythm and momentum and stops me smashing my hands down every step, what do you boys do?

[@TomHowardMedia]

Yes boysssss, i'm on this tomorrow morning

[@TheLeanMachines]

+Tom Howard boom!!!

[@hayman122]

taught myself to do a handstand from sitting just like how you guys steach i was triyng to learn a planche but got this.when i do it i feel like every time i try to breath while doing this i fall or lose my stabability hit my elbow kinda hard this time (i can pushmyself up with the core strength but while im up its hard to stay up balanced

[@TheLeanMachines]

Ye breathing in a handstand is a whole different ball game ey. We learnt by originally handstanding against the wall softly and concentrating on breathing whilst still keep core control, took a while!

[@Ponko]

trying this rn

[@IIBOSCHE]

hey guys. which model of adidas shoes do you wear in this video?
by the way. I been practising the handstand a lot lately since I saw it on one of your previous videos. this will definitely help me, thanks. And keep the positivity in your videos up. :)

[@248sham]

You're AWesome Guys!!!!!!!!!!!!!!!!

[@TheLeanMachines]

+hassan kouli and so are you!

[@248sham]

thanks :*

[@loveisdyinglife5358]

Great 😍

[@JoZoLiMe]

I'm going to break my wrists. Feels like I'm a thousand times heavier than I think I am.

[@user-ih6mn6ee9c]

I am sorry to disturbing you, I record videos about Russian Parkour in English. I am a beginner in the sport and I want to show my journey to inspire as many people as I can. Please support me :) Hi from Russia by the way

[@sandeephey]

And how to do we flip? First handstand and then flip, what is this move called? Please tell me

[@JPdestro]

Awesome video !!! :D
Always love how on every video you portray positivity with a big smile !! :)

[@TheLeanMachines]

Thats what it's all about 👌🏻

[@frenzied3478]

I wasn't going to watch this, but they said pro so I immediately knew I could trust them, thnks!

[@Snehal_Bajpeyee]

Which music are you using in the video?

[@jazzkrotochwil9197]

The one on the left looks a bit like Jim Chapman 😂😂

[@jazzkrotochwil9197]

Lourdes Torrejon okay thankyou for telling me

[@averagewhovian]

Attempting to gradually learn how to handstand walk😂✌
Thank you for the video🙂

[@AngelHalili2]

My shoulder hurts like hell when i try handstanding, any tip?

[@SenthilKumar-ee7wd]

Before I don't seeing ur channel...
But ur channel name is amazing😍👍...
So i will subscribe to ur channel guys

[@clray123]

How to banana handstand like a bro...

[@user-ih6mn6ee9c]

I am sorry to disturbing you, I record videos about Russian Parkour in English. I am a beginner in the sport and I want to show my journey to inspire as many people as I can. Please support me :) Hi from Russia by the way

[@furqanrehman9586]

😆

[@nzbkmrdogadoptionadoption6316]

Super 😯

[@manhindersingh7680]

Bhaiya vayagr asan bhi bana do please.

[@martinangel8562]

nice ♥

[@ghostrider4204]

I wish I could do that

[@samuelpetherick-arden1495]

Odd question, but what shoes do u guys wear?

[@marksaid6587]

Great tips for some great fun time. Thanks for the video, the tips and the positivity you spread , mates. Keep it up. Oh, by the way, Leon... I like your haircut.

[@TheLeanMachines]

Thanks Mark it's getting a little out of control, think l due a cut haha