Cristiano Ronaldo workout/strength training

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  • Опубліковано 26 сер 2018
  • Cristiano Ronaldo Training GYM/ABS/Speed/Workout
    Cristiano Ronaldo - Motivation, Workout, Strength
    Music in this video :
    Channel: @NoCopyrightSounds
    Song: Invincible
    Artist: DEAF KEV
    Writers: Holly Knight, Simon Climie
    Licensed to UA-cam by: AEI (on behalf of NCS); Featherstone Music (publishing), LatinAutor, UMPI, Abramus Digital, and 13 Music Rights Societies
    Free Download / Stream: ncs.io/invincible
    Song: Stachild
    Artist: DEAF KEV
    SmasBox channel is not an owner of videos used in this content.
    Some videos are from channels:
    Athletes Training
    RENO (Renato Sljivar)

КОМЕНТАРІ • 1 тис.

  • @sarnigokar223
    @sarnigokar223 4 роки тому +986

    HE IS A PRODUCT OF EXTREME HARD WORK AND DISCIPLINE.
    HE IS A MOTIVATION FOR THE YOUNGER GENERATION

    • @HaharuRecords
      @HaharuRecords 4 роки тому +2

      Allow me to add + selfishness
      🙏 Im very much inspired his strength balance and moves..Thanks.

    • @user-ji3qh4gc1e
      @user-ji3qh4gc1e 4 роки тому +1

      ua-cam.com/video/HGKmeBvBZbU/v-deo.html

    • @anirbanmaity9948
      @anirbanmaity9948 2 роки тому +2

      Definitely,I remembered 2004 Euro Final. Greece vs Portugal. 2016 Euro champion Portugal.

    • @attiladapro2252
      @attiladapro2252 2 роки тому

      He is motivation for me on one day i would like looks like than ronaldo i want fit and get in good shape

    • @ShitijMore
      @ShitijMore 2 роки тому +1

      Yes absolutely !!♥️♥️

  • @nikolaydimitrov7120
    @nikolaydimitrov7120 4 роки тому +600

    The most dedicated athlete I've ever witnessed! Truly an inspiration 👏🔥❤

    • @MRNIDZA-fh2ln
      @MRNIDZA-fh2ln 4 роки тому +1

      Jel si srbin

    • @factsunlimited93
      @factsunlimited93 4 роки тому +5

      All he needs to do is fucking run , that's his main training , nothing else

    • @koolbeing4288
      @koolbeing4288 4 роки тому +10

      Wrong the best athlete is VIRAT KOHLI VK18

    • @kamalpunmagar190
      @kamalpunmagar190 4 роки тому +10

      @@koolbeing4288 ha ha ha virat inspire by ronaldo see his interview if you don't believe

    • @adarshherle8994
      @adarshherle8994 4 роки тому +16

      @@koolbeing4288 virat is not on the level of Ronaldo. The stamina, the pace, athletically CR7 is very superior. He is very strong and tall. You are just a deluded cricket fan that's all

  • @hamadahelmy4368
    @hamadahelmy4368 5 років тому +1041

    Cristiano Ronaldo is a player who develops himself and exercise hard to be the best player in the world and he deserves it,, I love him

    • @efrenmartinez6020
      @efrenmartinez6020 5 років тому +26

      Yeah his the best second player on the world 👍

    • @kostasdaras3926
      @kostasdaras3926 5 років тому +19

      @@efrenmartinez6020 he is the best of the human as pique said bro

    • @artur2797
      @artur2797 4 роки тому +2

      @@efrenmartinez6020 no one

    • @guptageneralstores5243
      @guptageneralstores5243 4 роки тому +17

      @@efrenmartinez6020 Messi is not even the best in Argentina

    • @risokugaming4843
      @risokugaming4843 4 роки тому +5

      Ibrahimovic is way better than him

  • @gurudip_patil8427
    @gurudip_patil8427 4 роки тому +63

    He is the living legend .His formula is hard work + determination = success which really works.

  • @TheZuluman7
    @TheZuluman7 Рік тому +20

    Hard work + determination are the key words in Ronaldo's mind .Talent with no hard work success is limited

  • @mqrketkaaa2263
    @mqrketkaaa2263 3 роки тому +34

    He always train more than other, he deserves it 🐐

  • @ArabianCrusader
    @ArabianCrusader 2 роки тому +42

    The man with unending determination.

  • @duhawmakhiangte2362
    @duhawmakhiangte2362 4 роки тому +145

    Never see CR7 out of shape in his career, look 💯% ready all the time

  • @newyork6372
    @newyork6372 3 роки тому +71

    This man is a just amazing
    A true inspiration for all youth

  • @admiralgeneralaladeen6046
    @admiralgeneralaladeen6046 4 роки тому +83

    This guy is the epitome of a professional athlete.

    • @fit-with-eaz2627
      @fit-with-eaz2627 11 місяців тому

      may there be many more like him that will push our youth to be the best the can be

  • @thilinarajakaruna6966
    @thilinarajakaruna6966 2 роки тому +5

    Ronaldo (cr7) who motivated me to for the sport I'm not a football player but he is a great king in my life ❤️🙏

  • @rekhajumnani7015
    @rekhajumnani7015 4 роки тому +96

    2:47 juggles with beats are so lit😍😍

  • @thomaslewisburridge5863
    @thomaslewisburridge5863 Рік тому +5

    I don’t like football but you can clearly see this guy takes it to the next level..

  • @SB-cd7or
    @SB-cd7or 4 роки тому +53

    I use the inspiration of this legend in my studies,my game and my life and that makes me the best in my field

    • @Wivk55
      @Wivk55 8 місяців тому

      💯💯💯💯💯💯💯

  • @HemantKumar-ui1rf
    @HemantKumar-ui1rf 2 роки тому +12

    Such a dedicated person 🔥
    May he go so far in his life! 🙏

  • @erlinghaaland8006
    @erlinghaaland8006 Рік тому +12

    As a messi fan, I have respect for ronaldo he works very hard for his physics, hes body inspired me to start working harder

  • @KuroTenshi29
    @KuroTenshi29 3 роки тому +17

    Cristiano is all about hard work and guts to never give in. I like him 💪

  • @rehanansarkhan4998
    @rehanansarkhan4998 Рік тому +6

    Cristiano ronaldo is the combination of hardwork and talent

  • @RandomEvents_
    @RandomEvents_ Рік тому +3

    When people say he is so "lucky" to be so good.
    It's all hard work baby

  • @mariaclaudinarios3614
    @mariaclaudinarios3614 2 роки тому +14

    Grosoooooo!!!! un capo, que garra por favor!!!! Es un lujo verte.
    Todos tus logros te los mereces de punta a punta Cristiano por tu disciplina, dedicación, empeño, deseo de superación y por amar lo que haces.
    Brillas con luz propia en la cancha y fuera de ella.
    Que orgullo para el fútbol, para tu familia y los fanáticos que te siguen!!!!
    Desde Argentina, un saludo afectuoso.
    Sos un ejemplo para niños y jóvenes.

  • @bonarpandi5417
    @bonarpandi5417 Рік тому +8

    He is example to be succes 😍😍

  • @felixconnor1329
    @felixconnor1329 Рік тому +8

    He is a inspiration to many footballers

  • @chinomisto
    @chinomisto Рік тому +6

    He is a machine🐐🐐🐐🐐

  • @subhrajyotidas8553
    @subhrajyotidas8553 2 роки тому +5

    The no.1 work ethics person in this world.. No one can replace him..

  • @jetstreams2986
    @jetstreams2986 2 роки тому +5

    if Soccer History is to be reviewed there's never been a player to this extent of Physical Fitness having dominance in his Free kicks and the field ensures to be exactly what he Expects to be
    that's Legendary....

  • @caligzz9027
    @caligzz9027 Рік тому +4

    Woooooooooooow simply the BEST !!!!!!!!!

  • @julien2069
    @julien2069 3 роки тому +16

    Wow he works so hard to keep in shape that's dedication he loves his family and fan's so much he also never forgets where he came from he does so much to give the younger generation something to aim for he deserves all the wealth he has earned over the year's 😷😚💟

  • @ahmadelshbasy3222
    @ahmadelshbasy3222 3 роки тому +9

    Iam not really a fan of cristiano , but you gotta respect the hard work he put in through the years

  • @sohampednekar5441
    @sohampednekar5441 3 роки тому +618

    75 % of people watching this are probably lying on bed

  • @kunalpatil442
    @kunalpatil442 4 роки тому +32

    Some of his training exercises are so good i tried them and they are amazing to stay fit when u do you'll know he keeps himself in good shape

  • @krishnaghadi4392
    @krishnaghadi4392 4 роки тому +20

    Apart from all his harcore workout he still manages to get time for his family and football

  • @footballworld6411
    @footballworld6411 2 роки тому +6

    I love this man
    Very much respect

  • @catenaccio.01
    @catenaccio.01 Рік тому +3

    The best player of the history

  • @Sienn0
    @Sienn0 4 роки тому +29

    He works hard AND smart and only does the workouts/strength exercises that translate to his style of play on the pitch. Also most likely has a very good diet. I have the same body frame as he but I'm nowhere near his level. It motivates me though that I can still be a fraction of his athleticism, with certain adjustments to my diet and workouts.

  • @stefcody578
    @stefcody578 3 роки тому +328

    1.3k dislikes from people who call football "soccer"

  • @sarveshbhalerao
    @sarveshbhalerao 4 роки тому +4

    The greatest soccer player of all times. Not just a greatest soccer player, greatest by heart too... Love you so much Cristiano Ronaldo...

    • @Casini1
      @Casini1 Рік тому

      Great as athlete more than as footballer.

  • @abrahamt2356
    @abrahamt2356 4 роки тому +19

    This body is built by a long time day to day exercise. He can not have this muscle with in few days work out. To have a shape like him it needs courage and strong determination.

  • @litz45
    @litz45 2 роки тому +6

    Wow ! Uno de los mejores ! Y guapo Tambien
    Tanta dedicacion, diciplina es su clave.
    Muchas Felicidades ! Cristiano Ronaldo.

  • @Enrico_Caruso
    @Enrico_Caruso 5 років тому +411

    His body is the result of training all different muscles with a medium level of effort, combined with good habits of life. He is an athlete who plays football two times of 90 minutes for week, thats why he doesn't need to explote his body in excercises of high level at gym, also he must care his body of injuries.

    • @Corlea
      @Corlea 4 роки тому +42

      He is basically training to keep in shape, he is not going for big biceps and so on.. This is the best training type, if you manage to resist it, you can have a nice body with 6packs and a lot of strenght, speed and stamina. A bodybuilder will not be able to run 10-15 minutes at a constat speed, thats the difference.

    • @markankone9362
      @markankone9362 4 роки тому +2

      But he can't swim 😁

    • @GadisBaliLivesAbroad
      @GadisBaliLivesAbroad 4 роки тому +4

      @@markankone9362 ohh he does,, check out a video of him swimming on youtube.

    • @markankone9362
      @markankone9362 4 роки тому +1

      @@GadisBaliLivesAbroad i just did, he cant swim

    • @aberakalayu9588
      @aberakalayu9588 4 роки тому +4

      @@markankone9362 he is not swimer

  • @bikashliju
    @bikashliju 4 роки тому +6

    His body is fit like crazy ...no fat and pure muscle

  • @parkerAmv
    @parkerAmv 4 роки тому +28

    Ronaldo : 0 % fat
    100 % muscle 😊😊

    • @szvqorwnpstahskypfwmp9821
      @szvqorwnpstahskypfwmp9821 4 роки тому +2

      He is probably around 5% body fat.

    • @federaimo1603
      @federaimo1603 4 роки тому +1

      Ronaldo is not very big, in the video he does basic exercises for beginners. It is not an inspiration from the physical point of view.

    • @idrinkbleach2895
      @idrinkbleach2895 4 роки тому +2

      @@szvqorwnpstahskypfwmp9821 7%

    • @amandykovtulkun4918
      @amandykovtulkun4918 4 роки тому +3

      @@federaimo1603 Ronaldo is like Bruce Lee, he developed the body to the maximum without artificial additives, didn’t you read the news? He spent 3 months in the gym for 4 hours every day

    • @McFlashh
      @McFlashh 3 роки тому +2

      Federico Raimondo Ronaldo runs at 39.2 km/h and is one of the fastest people in the world

  • @chordify4016
    @chordify4016 4 роки тому +47

    People focus a lot about his training but they forget his life hygiene (eat well sleep well ...)

    • @ahgd2355
      @ahgd2355 4 роки тому +2

      @Guts he may eats who knows his body is built up like this that if he eats fast food he wouldn't gain weight

    • @ahgd2355
      @ahgd2355 4 роки тому +1

      @Guts no offense to u bro I just said

  • @josephjeweljoyxlb3555
    @josephjeweljoyxlb3555 2 роки тому

    Cristiano ronaldo is the greatest footballer ever..........and his hardwork still sustains his position as the GOAT👑👑........VIVA RONALDO👑

  • @yatriupadhyay6732
    @yatriupadhyay6732 3 роки тому +5

    He is 35 years old but his hard work and believe and focus makes him the best player in the world. His age cannot be determined by face but by his talent only.

  • @rupasunuwar520
    @rupasunuwar520 Рік тому +4

    Proud of you my King👑⚽

  • @Abdullah-do2tr
    @Abdullah-do2tr 3 роки тому +6

    Though I am not his fan but I appreciate his dedication.

  • @adarshmythridanaseelan5407
    @adarshmythridanaseelan5407 5 років тому +25

    He is really an inspiration

  • @JRMARCH
    @JRMARCH 5 років тому +21

    Nice workout Cr7, love your training day

  • @mayankkaushik5651
    @mayankkaushik5651 4 роки тому +5

    I don't deserve to watch whole video
    How he is doing such phenomenal things 😍

  • @andrewsende6530
    @andrewsende6530 Рік тому +3

    A machine this CR7 💪💪

  • @neiveensaeid4973
    @neiveensaeid4973 4 місяці тому

    The legend Cristiano Ronaldo, the best player in the world and the most beautiful man in the world. God bless 💪

  • @rajeshkanna7284
    @rajeshkanna7284 Рік тому +2

    CR7 best forever Mass.
    Hardworking person.

  • @cedricmessegueryb2458
    @cedricmessegueryb2458 Рік тому +7

    Magnifique grand respect pour son parcours

  • @MrClaudiagarcia
    @MrClaudiagarcia 4 роки тому +7

    Ele é o melhor , não tem pra ninguém 🤜💪🦵

  • @user-ls7ip2bh7j
    @user-ls7ip2bh7j Рік тому +1

    Constance, discipline, travail, motivation et une mentalité positive fo t de lui le meilleur avec un corp en santé, 👍🏆🏆🏆🏆💯❤️❤️❤️❤️❤️❤️👍👍👍

  • @evacob8921
    @evacob8921 Рік тому +5

    Cuanto esfuerzo mucho trabajo. Dios lo bendiga🐬🐬

  • @nellysorokko5665
    @nellysorokko5665 Рік тому +4

    Very inspiring.Thank you.

  • @Qq33333
    @Qq33333 4 роки тому +8

    Hard work pays off 💪

  • @bluemoonlight4383
    @bluemoonlight4383 2 роки тому +3

    Write now I'm struggling to lose weight because of the pain yet someone is doing 1000 pushups ,,,you rock RONALDO l wish l were like you

    • @LATIAFLOR717
      @LATIAFLOR717 Рік тому

      You can do it believe in yourself, i was 210 lbs last year, I was extremely motived and lost 50 lbs in the process and still going down, Im now 158 lbs if i can so it, you can do it too!

  • @akhil__dev
    @akhil__dev 4 роки тому +12

    There's a reason behind those gravity defying jumps. 😍

  • @nadimindia1163
    @nadimindia1163 4 роки тому +72

    Once He said...
    To be in my shoe it's not easy...!

    • @madanK369
      @madanK369 4 роки тому +1

      And so it is!

    • @gennaroroseti8010
      @gennaroroseti8010 4 роки тому +1

      ua-cam.com/video/kZRgmArZKnQ/v-deo.html 👍

    • @sadiqshaikh8715
      @sadiqshaikh8715 3 роки тому +1

      Did he mean it literally tho?

    • @nadimindia1163
      @nadimindia1163 3 роки тому

      @@sadiqshaikh8715 I think its...yes

    • @basedcataphract5852
      @basedcataphract5852 3 роки тому

      @@nadimindia1163 he doesn't mean it literally if he means it literally that means his shoe is big

  • @facts0752
    @facts0752 2 роки тому +4

    Main thing is he enjoy workout ❤️

  • @ernestvasko2472
    @ernestvasko2472 Рік тому +2

    After seeing this I'm definitely hitting gym today 😂

  • @punnaroothsrimongkolsilp1543
    @punnaroothsrimongkolsilp1543 Рік тому +2

    He is number one soccer in the world!

  • @ashu7pathak
    @ashu7pathak 4 роки тому +5

    Thanks for uploading. 👏👏👏

  • @JK-nj3bt
    @JK-nj3bt 5 років тому +7

    Really hardworking guy

  • @indianfanclub3861
    @indianfanclub3861 3 роки тому

    I like your workout , hardwork and I really like your game , personality and each everything .
    You are my inspiration and football god me and everyone .

  • @dr.israelvargas8174
    @dr.israelvargas8174 Рік тому +2

    Estaba buscando este video, gracias x subir! Saludos desde Bolivia

  • @wenjingsaf
    @wenjingsaf 4 роки тому +8

    that pushup videos shows why hes the best, he gives 100% every day and it shows

  • @user-sz5yy7wq1t
    @user-sz5yy7wq1t 5 років тому +18

    이 음악이 여기저기 나오지만.. 이렇게 잘어울리는 영상은 처음

  • @miss_royal_lover2364
    @miss_royal_lover2364 3 роки тому +2

    Cristiano ronaldo. He just work hard to fulfill his dream. And now he is the king of the football. But he is now at a very hard situation. He got the covid-19 he wants 1 week to recovery. We all can pray for him.❤❤

  • @GNNG-pf8jn
    @GNNG-pf8jn 2 роки тому +1

    Hard work beat talent

  • @soheilhashemi8580
    @soheilhashemi8580 5 років тому +5

    you the best working hard man to be the best is not easy but you earned

  • @conormckenna4635
    @conormckenna4635 5 років тому +269

    When everyone does normal press ups and ronny does claps 🙈

    • @kingkoli50123
      @kingkoli50123 5 років тому +44

      That is why others are "just players" while he is a fking God. With Messi obviously.

    • @bd6105
      @bd6105 4 роки тому +6

      Lmao y’all fat asf if you think 15 half clap up press ups are difficult lmao

    • @cyruzhrl339
      @cyruzhrl339 4 роки тому +1

      @@bd6105 exactly

    • @ilethimyt3869
      @ilethimyt3869 4 роки тому +4

      Batradz Djikkaity to star sentence with “if” is so easy but can you actually do it?

    • @tarunjoshi2685
      @tarunjoshi2685 4 роки тому +3

      @@bd6105 15 clap press-ups are easy, buy it shows that Ronaldo is more dedicated and motivated to be better than most players

  • @doffyitachi6321
    @doffyitachi6321 Рік тому +1

    The Real GOAT

  • @fxck290
    @fxck290 2 роки тому +1

    Great, Number 7 in the world

  • @lunaldo7777
    @lunaldo7777 4 роки тому +3

    Best of the best👍💯

  • @carmonty27
    @carmonty27 5 років тому +13

    Muchos jugadores deberían saber lo que es disciplina.

  • @McFlashh
    @McFlashh 3 роки тому

    Proof that hard work can get you anywhere

  • @sujeevkhan
    @sujeevkhan Рік тому +1

    CR7🐐💕

  • @newbernard2010
    @newbernard2010 5 років тому +17

    Cristiano Ronaldo is awesome🤩🤩👍🏼👍🏼 !!!!

  • @paulaandreamarinospina5615
    @paulaandreamarinospina5615 3 роки тому +3

    Eres un ejemplo a seguir.....bendiciones

  • @veronicaalegre2925
    @veronicaalegre2925 Рік тому +2

    Perfecto,bello,lo admiro

  • @kankonaki8162
    @kankonaki8162 4 роки тому

    What a hard work....
    Trully work hard play hard ....
    Very dedicated

  • @ilomuhammad7482
    @ilomuhammad7482 5 років тому +4

    Dedication 👍 #vamosCR7

  • @njayashree7659
    @njayashree7659 4 роки тому +3

    First machine to have feelings

  • @azizegin7335
    @azizegin7335 2 роки тому

    My body is my weapon. My MAN. Respect from your Turkish bro

  • @jonathanl2748
    @jonathanl2748 4 роки тому

    The classic push up. Can’t beat it.

  • @rezafarera7647
    @rezafarera7647 5 років тому +44

    I like cr7,im from indonesia

  • @infinitychallenge7461
    @infinitychallenge7461 3 роки тому +4

    He control his mind which leads him to control his body. Hence results intense exercise

  • @andreluiz82897
    @andreluiz82897 19 днів тому

    Jogador Rei Dos Treinamentos

  • @user-rg8dh8dc5s
    @user-rg8dh8dc5s 4 роки тому

    Супер ,огромное спасибо.😃🙏🙏👍

  • @14kadarshraj3
    @14kadarshraj3 4 роки тому +12

    i will win definetely ,winnig is most important to me

    • @shafeershafee
      @shafeershafee 3 роки тому

      @Adarshbro plswathc ua-cam.com/video/xTyzpbKJ0XE/v-deo.html ✌️✌️✌️✌️⚽⚽⚽⚽🔥🔥🔥🔥

  • @akeelff9972
    @akeelff9972 2 роки тому +3

    1:27 look at Cristiano jr 😂😂😂

  • @aquariusnovgangte
    @aquariusnovgangte Рік тому +1

    My hero❤

  • @Ali76564
    @Ali76564 11 місяців тому

    He's a natural 😊

  • @maurovandamme8825
    @maurovandamme8825 5 років тому +6

    MAIOR CRAQUE DO FUTEBOL MUNDIAL E UM SUPER ATLÉTA DE PONTA!

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 4 роки тому +13

    Rono ! What symmetrical abs huh!

  • @SUAKSHU
    @SUAKSHU Рік тому

    Born to building strength!
    Ronaldooooooooooooooooo siuuuuuuuuuuuuu🔥💯

  • @carlosdasilva1100
    @carlosdasilva1100 2 роки тому

    Tu est une machine ronaldo ! Es una maquina, en t'en que portugais je suis fier.