Try This Oats Roti To Lose Weight - Oatmeal Flatbread -Oats Recipes For Weight Loss - Skinny Recipes
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- Опубліковано 28 жов 2024
- sharing a weight loss recipe which has only oats, gluten free weight loss oats roti recipe without wheat flour, oatmeal flatbread for breakfast, lunch, dinner. diet plan to lose weight fast, skinny recipes for weight loss #oatmeal #oatsroti #weightloss
Ingredients:
1 cup oat flour
1/2 cup hot boiling water
1/3 tsp pink himalayan salt
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on May 12, 2018 by Nisa Homey.
I created this recipe and any copying or republishing of this recipe without my permission will be seriously dealt with.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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I make oats rotis regularly. Instead if just kneading the dough like this if you boil 2cups of water for 1cup of oats flour and add the oats flour into boiling hot water. Simmer while adding the dough and close the flame as water is absorbed. Cover that dough for 10-15 mnts . After that knead the dough and super soft oats rotis can be enjoyed.
Thanks ✌️
Can we store this oats dough in fridge for 1 day or 2?
2 Cups water to 1 cup oats ??? Seriously , thats liquid
I make this all the time, sometimes adding seeds and different herbs to it. Delicious
I've never, ever kneaded any dough or rolled any chapatis. But after seeing this video, I did it. And these turned out to be awesome! Thanks a lot, ma'am.
Have tried this and it came out soft, perfect and yummy. I ground Oats bran into flour. It can be done in a matter of minutes. Thanks Nisha for this new nutritious way of making oats.
Making the oat flour was very easy. I did it in a blender in small batches. Thank you.
I tried this recipe and it came out perfect
I prepared this today... My husband doesn't like oats bt this roti he loved.... Thanks for a great recipe mam
Glad he enjoyed 🌸
I just made this for the first time just now. Didn't roll using a rolling pin, just pressed it with my fingers & used some oil to pan fry it. Tastes great. Only that it breaks a lot, maybe due to insufficient water or binding of oats not strong. Will be making some dhall to make it yummier. Thanks for sharing!
Amazing
I just wrote out my recipe but I added dates to it...I had a feeling I was not thee only one with a nutritionist brain lol
It's nice watching your work tho...thank you
I tried most of your recipes they are beneficial.thank you for sharing healthy meals
Thinking of having it for suhoor in Ramadan
Yes, you can have.
Thanks for wonderful idea
Pleasure, Shanaaz, as I heard, you should breakfast/suhoor as a king, lunch as a prince & supper as a pauper....generally. However our iftaar is our best meal ...Ramadan Mubarak, Ameen
Slms, Sumayya, My pleasure
I am in love with your Channel. Healthy food! Explanation is perfect! I'm going to try most of these. Thank you!
Thanks so much for being here. Much Love!
Thanks.
I have oat and rice flour so I will make with that ; but I think a little oil will make it better as it will make a little softer abs flexible; these look a little too stiff. Thanks
Thanks a lot mam,
Should I take in dinner in the process of weight loss???
Thank you for this recipe. I tried it and it came out well. Would you recommend adding yogurt to it while making it a dough?
Ty mam.. So wat I did was I made shawarma with this roti and cashew mayonnaise 🥰🥰
I just tried this for breakfast today. It was realllly good and easy to make!! Thanks for the recipe
To be precise, to arrive at 60 calories per roti, how much roties you recommend to make from 1 cup ground oats flour.
Can we store oats dough for later use and tell the time too please
Made this and it turned out good , just like jowar roti
plz make a full day healthy meal plan for diabetic patients soon
Thanks dear . I tried this . Dough was perfect. But chapati was dry not soft. What to do for making is soft and fluffy
I tried this oats Roti with paneer bhurji.. It was delicious. Thanks for the recipe ma'm..
I add tapioca starch it make it more soft
Can i make this with quick oats?
How much oats roti can we have for weight loss and what is he best time to have oats roti?
Can i make this with instant oats???? Plz rply
Hi mam do you have recipe book for weit loos? Your recipes r wonderful to use
Just made these! Turned out great
Can I knead dough in food processor and I have roti maker can I use them for dough kneading and roti preparation
Maam can u plz tell me which brand of oats is the best ( steel cut oats for weight loss ) maam plzz do rply me i m a big fan of ur recipes
Oats ki 2 roti or 2 normal size k pan cake le skty hain oats k full day m
Which oats good for roti
Rolled or instant?
Please telll
I have watched iumpteen roti videos, your roti prep is brilliant. Thank you. 🙏
Madam, can we use normal Kellogg's oats and powder ir for roti?
What is please a Cup?? In grams???
& how many Calories is each please????
God Bless You ✅✅✅🙏
Hi, you have mentioned that you kept rotis in refrigerator; can you please tell for how many days we can preserve it like this?
Please share the premix of soup for diabetic women when they want to change when not feeling well.
Hello mam!! I'm just eating these oats rotis!! They are tasty n yumm.. Thanks a lot for this recipe.. Keep on sharing ur recipes ❤️❤️😘💕💕💕
Very nice mam.i make for my mom weightloss.tq
Hi nisha, after eating oats roti I have stomach issues like bloating and loose motions.Can you suggest something
The rotti should be thickly or thinly rolled?. And does it turn out hard?
Thank you! I tried oats chila and it was very tasty. 😊
all yr videos r excellent and resolving stomach issues
I feel your videos are worth sharing , can we use barley flour in place of oats?
Hi it is important to use rolled oats or normal oats is fine?
Nice one. One think I noticed in your videos u use simple iron, steel utensils in . No latest highfi - showoff utensil u use.
This shows how simple charming beautiful lady with a beautiful voice u are💕🥰. Love you. I am also a malayee. Proud to listen a Malayalee doing healthy food videos. Usually malayees are diff in eating😂😂
Can I eat only oats roti all day? I mean for lunch and dinner? With veg curries to loose weight?
How many rotis can we have for lunch? Is it ok to eat rotis in lunch and dinner?
Ma'am can't find this rolled oats and Khapli wheat in the local stores. Am from Kerala. Can you tell me whether it is ONLY available online ( amazon or flipkart)?? I really want to try them, but I can't order online now. Hope you'll reply.
Thankyou soo much for such beautiful recipe. Lots of love❣️❣️😊
I tried it came out very well thanks for the receipe mam
Thank you so much! Any idea how many calories 1 oats roti is?
Hello why did you use hot water and not normal temperature water ? Thank you 🙏
Hai Nisha, can we make thos roti with steel cut oats.
Can we add almond flour to the oats flour? Does it work?
Hi man can u use a dosa tawa ( as it is an iron skillet) to fry.?
Video starts at 2:02
Thnx 😂😂😂
Thanks
But she explained well which is useful tips
If you want knowledge it starts at 0:00 . If you just want data it starts at what you said
Tq
for ragi chappathi shall v use oats powder for pressing chapati. dry ragi powder doesn't suit stomach
I made this roti today and it turned out so well !!! Thank you so much for this wonderful recipe .
❤️❤️.
Can u please upload oats dosa recipes?
Thank you for sharing this wonderful 🙏 recipe meal idea
To make a noce round roti and if you don't have a press, you can use parchment paper and a wood cutting board to press it down.
Wow maam the recipe was just so awesome....my 1.5 year daughter just love this chapati ...as she's fussy eater It makes me worried all the time specially during eating chapati ...bt today she eats all the chapati by herself as it was too soft after adding into bowl of dal.....we both just loved it thanks so much once again
mam i really like your dishes .its really suit for indians....
Do we need to roast oats before grinding
ek hafta ho gyaa h..i am taking this oats roti..😘..i am losing..also some weight❤
Very healthy oats roti & you have taught us the easiest way to roll them. Thanks Nisa.
Hi. Can you please share an almond flour rotis which are thin and soft? Thanks
Hiii! I just watched this vid now and I want to try cooking it. Can I use a regular pan/skillet in cooking the roti? Is there any other way I can cook it?
I’m afraid we don’t have a chapati presser (?) or the iron kitchenware you’ve used in this video. Thank you so much and more recipes to come please 😊
U can use cast-iron skillet , if u have. The idea is to use anything with thick base because flat breads take time to cook. If u use skillet with thin base, then the bread would burn from outside and may remain raw from inside also, it will not puff up!
Hope this helps
Hello,how long can I store these roti in the fridge? Thank you
I tried this and came out well.. thank u so much mam....
Did you add any herbs to it?
How to remove psytic acid if you have bought oats flour from the store? As you have mentioned in your other video, about how important it is to soak oats, but with flour, that's not possible
but i thought oats are gluten also! but it taste good! Thanks!
You’re a life saver Didi many thanks for
5:31 recipe 🙏
Do we need to roast rolled oats?
What exactly is pink.himalayan salt like??
Is this kaala namak / sendha namak?
Mam pls share link to buy Himalayan pink salt
No doubt, taste is good. Hoping to lose weight.
which brand of gluten free oats you get in india is it organic too.Thank You
Amazing like making tortillas, will try this, thanks!
Thank you for sharing your wonderful recipe; I'll surely try it.
I think that grinding your own oats flour is much better than buying it at the grocery store.
Thank you and God bless.
Is it use for weightloss mam plz reply me
Mam your recepies are more helpful thank u, please try samosa baked , without using maidha
Can we roast the oats before grind to powder?
Thank you very much for this recipe ♥️♥️♥️♥️❤️❤️❤️🌹
Hi Nisha mam. Great recipe. Just wondering, how many flatbreads did Ur oat-dough make (for your measurements)?
Hi mam R u using white oats or whole oats?
Dear nisa homey I would like to knw difference between oats and rolled oats. I do have oats at home. And when we make oats they r like khichdi with lots veggies like beans, capsicum and carrots.
I saw ur upma with oats but they were like poha or puff rice.. which I liked it do share on my gmail.
Pls let me knw the ratio of water with oats.
Thanks
Rims1
I tried this today .
I loved it and I decided to have this every night..
Tq mam 😊😊
Can I add giner and green chill paste as I would like to have bit spicy food
Hello madam please share gluten free and dairy free recipes for kids
Can I make this roti with instant oats?
Do we need to keep the dough aside for a couple of minutes before rolling them. ? Just like how we do with wheat flour ? Or can they be made into rotis immediately after kneading ?
Remember that we use hot boiling water to mix so I keep it aside till it has cooled down. And then again knead it a coupled times.
Can we make it without boiling water ?
Is it soft like wheat roti??
Can we use instant oats ??
Can we use any oats like qwakers oats
Tq so much for sharing such lovely recipes m trying most of ur recipes
👍 by the way where can we get the pathri press from? Is it available online?
I live in USA. Can I make more dough . Keep in fridge and reuse it again from the fridge?
Hi Maam. I am a new subscriber to you on You Tube and I am really very impressed with your explanation and the way you to teach. It is so simple and full of information. Will def try this out tomorrow itself. Thx u for posting this 🙏
Super
I am really flattered my u r healthy dishes mam